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Dr. Mathurambal T S

Gynaecologist, Chennai

Dr. Mathurambal T S Gynaecologist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mathurambal T S
Dr. Mathurambal T S is a renowned Gynaecologist in Ashok Nagar, Chennai. You can meet Dr. Mathurambal T S personally at Dr.Mathurambal's Clinic in Ashok Nagar, Chennai. You can book an instant appointment online with Dr. Mathurambal T S on Lybrate.com.

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1, 3rd Street,Raghava Reddy Colony, Ashok Nagar,Landmark:Next to police station, ChennaiChennai Get Directions
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Diet Tips After You Get Your Kidney Stones Removed

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Diet Tips After You Get Your Kidney Stones Removed

Kidney stones could be a cause for worry by the time they are not removed causing incessant and regular pains and disrupting normal life. The task is not finished even if you get them removed because what follows is a rigorous and disciplined routine that you must follow to maintain your health after the surgery is done. Diet plays a crucial role in negating the possibility of yet another stone accumulation. Here are a few diet tips that would be handy if you have got a kidney stones removal surgery done. 
 
Do's

  1. To stay hydrated is the golden rule that you must abide by at all costs. It is advisable to drink at least 2-3 litres of water on a daily basis. Water prevents the formation of stones and would also help to eliminate any remaining residues of kidney stones existing in the system.
  2. Dairy products could be included but in diluted form. 
  3. A fixed dietary routine is mandatory above all. The patient should be given meals at proper time intervals in small proportions. Heavy meals should be avoided at all costs. 
  4. Foods rich in high fibre should be included in the diet. They help in bowel movement also. These include whole grain breads and beans. 

Don'ts
 1. Foods rich in oxalates and calcium should be kept at bay for at least a period of two months after the stone removal procedure is complete. Oxalates can lead to the formation of yet another stone which is far from desirable. The foods that fall in this category include:

  • Green leafy vegetables like spinach, mustard and beet greens
  • Cabbage, cauliflower, tomatoes
  • Banana, mango, apricot, grapes
  • Nuts like almond and cashew
  • Alcohol
  • Soft drinks
  • Soda
  • Caffeinated drinks like tea and coffee 

2. Foods rich in sodium should be kept at bay for at least some time immediately after the surgery. 
 
3. Reducing the food intake that is high on animal protein. 
 
4. Do not eat stale food. 

5. Junk food should not even cross your mind. It is something which should be avoided for best results. 
 
These are generic guidelines that would help you to cope with post surgery care. However, there could be specific requirements depending from patient to patient. Therefore, it is advisable to get the guidelines by a doctor who will take into account the specificities of the case. Diet along with exercise is in most cases, the most effective combat to kidney stones. The trick however, is to not go overboard with either of them.

4351 people found this helpful

पानी और स्वास्थ

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
पानी और स्वास्थ
खाना खाने के तुरंत बाद पानी पीना आयुर्वेद में विष सामान कहा गया है और भोजन के बीच में थोडा2 जल पीना अमृत सामान है।
पानी हमेशा खाने के 90 मिनट बाद ही पीये।
सिर्फ इस एक नियम के पालन से 103 रोग नही होते।

I wanted to know about the side effects of using oral contraceptive pills like i-pill or unwanted 72? If someone is taking this medicine once in a month. Will it do any harm to the body? Also, after taking this medicine one feels little blood drops the next day. Is it normal? Thanks in advance.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Yes, they can cause (if taken regularly) increase in weight, menstrual problems, diabetes, hypertension, liver damage, risk of breast cancer, hormonal problems and ectopic pregnancy.
1 person found this helpful
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Dear sir /Madam my wife has problem of dry vagina and she dont like sex more so please suggest me good medicine for my wife.

BHMS
Homeopath, Solan
Given details are not enough to prescribe. For Homeopathic Medicine you need to give more details but till then please give your wife lycopodium 1m three doses homeopathic medicine.
1 person found this helpful
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Hi, I have very bad pain in my lower abdomen in my periods time and i take 2 pain killers per day for 2 days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine dysmin (sbl) chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months.
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My last menses day is jan 4.and am pregnant how many weeks it will be till today and wen will be my delivery day.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
As per your LMP your EDD will be October 11 th provided your cycles were regular atleast for three months before conceiving.And not every one will deliver on EDD.You will deliver by September end or October first week.Now you are I your 34 th week completing.
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My wife takes freedom 5 IUDfor avoiding pregnancy for 5 years. Now she has a little bit of bleeding after the insertion of that IUD. Is it safe as the direction was that there will be little bleeding for some days? Or it is the better option for avoiding pregnancy while having unprotected sex?

DGO, MBBS
Gynaecologist, Delhi
Mild bleeding post cu t insertion is common but if it lingers for a long time Then please contact your gynaecologist. Yes it is a good method of contraception.
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Hello Doctor, I had sex with my husband last night, after an hour I washed my private parts and today morning took bath, I did not wash my private part with soap but may slight chances of soap water may touch. Now I feel strichy, watery and with white fluid with unpleasant smell. I am really upset because of this. Please help me. If its not normal tell me the home remedy as soon as possible. Actually am trying for baby. Before 2 days heavy stomach pain with hard stool.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Lybrate user, this type of sticky discharge could be due ovulation also. Since you had intercourse yesterday semen might be trickling don't worry wear cotton undergarments. Change it twice a day. Observe it for 2 days if the smell is consistant then visit gynaecologist.
3 people found this helpful
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I am 30 years unmarried girl, PCOD sufferer kindly suggest me what should I do as I have gained 15 kg weight

PDDM, MHA, MBBS
General Physician, Nashik
Follow diabetic diet and exercise daily for at least half an hour and consult for proper management. Dr surbhi agrawal consultant physician and diabetologist
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Hi, I was 20 years, and married ,last month me and my hubby took treatment for getting pregnancy doctor did all tests everything is gud, but my ovary is small ,she gave injection to increase the size of ovary, and gave medicines for conceiving, but I got my periods on 5 of march my last period was 8 of Feb and before period was on 25 Jan means last month I got my periods again after 15 days of my before periods, now doctor suggest me to take krimson 35 tablets for 21 days, did I get pregnancy when using krimson 35 tablets? Means when I searched in google some body wrote that this is a type of birth control pills and some are saying other reasons, if I get pregnant this month I was very happy, because next month I am going another state I am having exams. Means me and my hubby are at different places, Can you please help me doctor.

BHMS
Homeopath, Secunderabad
You have to follow the instructions of the doctor who is treating you. Many times the periods become irregular due to many reasons. It many take a few months to get regular periods. Planning for pregnancy will require a dedicated followup with your doctor. On your part you have to lead a very healthy life style (eating healthy natural food , and exercising every day ) so that you need not depend upon hormonal treatment for long periods of time. Keeping an ideal weight will benefit you. Include yoga which will fine-tune your hormonal secretions in the long term. If the periods do not become regular with the hormonal pills then you can try Homeopathy .
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My wife is sensitive to almost antibiotics and pain killer drugs now she is pregnant from last two months pls tell me our child may also be sensitive to these drugs If yes then pls suggested some ways to prevent our child from this drugs sensitivity.

MBBS, Diploma in Gynaecology & Obstetrics, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
It's not necessary that d baby will be sensitive to medicines. Have you observed any hypersensivity reaction .if yes pl consult on line.
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I'm on medication of polycystic ovary syndrome over the last 5-6 months. Medicine which Doctor preferred me is Glycomet-500. I had sex on 8th December 2016 without protection. I took ipill that very evening. My last month's menstruation date was 22 November 2016. I had still not received menstruation. What are the chances of getting pregnant? I'm really tensed. What shall I do? And I can't consult to my gynaecologist as he's our family doctor. Things are getting worse for me. Suggest me something.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
Hi lybrate-user, there is nothing to worry pregnancy chances are very low less than 10 percent when you take I pill within 72 hrs of intercourse. If you are worried go for urine pregnancy test which is available in medical store.
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How a married women can avoid pregnancy having sex without condom and intake of ipill. What is the best time and best way to do sex to avoid pregnancy.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
You can try safe period method but these natural methods have a high failure rate. Better to use condom or pill.
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I had PCOS and AMH level is 2. My ovaries get hyperstimulation in one iui. Three iui failed. Weather I should first go for laprocacy and then for IVF. AMH level is 20.

MD - Homeopathy
Homeopath, Aurangabad
Polycystic ovary syndrome (PCOS) is a common disorder among women of your age. Don’t worry, a lot of females knowingly or unknowingly suffer from this but it can be controlled to a great extent by following some medications, few lifestyle changes ,good diet and exercise. The main cause of PCOS is hormonal imbalance that may or may not be hereditary. Excessive levels of androgens that are male hormones, but females also produce is small quantity, can lead to problem with ovulation in females. Confirm to me if you are experiencing these symptoms - missed or irregular periods, excessive facial and body hair growth, cyst on the ovaries, sudden weight gain, pelvic pain, acne or mood swings? If yes, then you are most likely suffering from hormonal imbalance which needs proper attention. Polycystic Ovarian Syndrome is curable with the Homeopathic mode of treatment. Homeopathic treatment for polycystic ovarian syndrome is very safe and free from any side effect. Which Homeopathic medicine is required to extract the disease from its roots varies from case to case. Both the physical and mental spheres of the patient are thoroughly investigated while prescribing the Homeopathic medicine. The complete cure of PCOS is a time-consuming process and it cannot be expected in a few days. Along with the treatment a regular exercises, a healthy diet, weight control is also equally necessary. A good treatment can be started after proper diagnosis with the help of blood tests, pelvic examination and an ultrasound. In my many years of practice, I have successfully treated many patients for the same. No Periods/Missed Period If a woman does not get her period for a while, it might be because she is pregnant. Or in some cases, it might be that she has a medical condition that affects her reproductive organs. The exact cause can be known only after thorough history & physical examination by a gynecologist, so visit one nearest to you today to prevent complications. Absent or irregular periods may be caused due to pregnancy, PCOS (polycystic ovary syndrome), being too thin or having too little body fat, exercising too much, use of birth control pills etc. The most common tests that we do to find out the cause of no periods is urine pregnancy test, hormonal assay & ultrasound of the pelvis. Depending upon what is the cause for no periods, the treatment is decided You should opt Homoeopathic treatment for the permanent cure of the underlying cause of irregular periods. Possible treatment will include losing weight if you are overweight, medicines to help you get pregnant if you are having trouble getting pregnant on your own, reducing stress, easing up on exercise if you are exercising too much and other medicines to manage your hormones.
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How long we should wait after miscarriage to try again ? I had two miscarriage.In both cases heartbeat was missing.

MD DGO, Laparoscopic Surgery
Integrated Medicine Specialist, Mumbai
It is not so much about time to wait, rather you need tests to find out why this happened. Otherwise it can just happen again. It is possible your hormones are not in balance. Or that there is a genetic problem. Or that everything is normal. You can contact me for further management.
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Urinary Tract Infections (UTIs) - How You Can Manage it With Home Remedies?

DGO, MAOGD, MBBS
Gynaecologist, Panchkula
Urinary Tract Infections (UTIs) - How You Can Manage it With Home Remedies?

Urinary tract infections (UTIs), which are infections anywhere along the urinary tract including the bladder and kidneys are on the most common infections in women. These infections can be caused by poor hygiene, impaired immune function, the overuse of antibiotics and the use of spermicides. The most common cause, accounting for about 90 percent of all cases, is the transfer of E. coli bacteria from the intestinal tract to the urinary tract.

Fortunately, there are a few methods of natural treatment and prevention that are drug free and prescription free and more than are effective as well. Go Natural!

Indian Gooseberry (Amla)
Indian Gooseberry is rich in vitamin C which in turn inhibits the growth of bacteria

  • Take a cup of water.
  • Add one teaspoon of Indian gooseberry (amla) powder and one teaspoon of turmeric powder.
  • Boil the solution until half the water evaporates.
  • Drink the residue three times a day for three to five days.

You can also eat more fruits like lemons, oranges, bananas, guava, kiwi, melon, raspberries, tomatoes, and papaya that contain a good amount of Vitamin C.

Apple Cider Vinegar
Apple cider vinegar is a rich source of enzymes, potassium and other useful minerals that can prevent the bacteria that cause UTIs from multiplying or growing. Those suffering from UTIs can use apple cider vinegar as 

  • Natural antibiotic to treat the infection.
  • Add two tablespoons of apple cider vinegar to a glass of water. You can also add lemon juice and sweeten with honey. Mix it well.
  • Drink this two times a day for a few days

Baking Soda
Baking soda will raise the acid-base balance of acidic urine and give you relief from the pain. Neutralizing the acidity in the urine also will help speed up recovery. Simply add one teaspoon of baking soda to a glass of water and drink it once or twice a day.

Blueberries
Blueberries have bacteria-inhibiting properties that can help in the treatment of UTIs. The antioxidants present in blueberries are good for the immune system, and they prevent growth of bacteria that causes UTIs.

  • You can add some fresh blueberries to your favorite cereal and have it for breakfast.
  • You can also make fresh blueberry juice and have it daily, in the morning and at night for quick results. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
2804 people found this helpful

Is it any infection causes for sucking GF Vagina? My GF always wants that type of Sex so that have any problem in future?

Diploma in Naturopathy, M.D. Alternative Medicine
Sexologist, Delhi
No don't worry it's safe. But a hygiene is to be maintained. You should be aware if she is suffering from any infection or not.
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Hi Sir, Im 23 yrs. I got intimate with my fiance on 21 may (no penetration just rubbing genitals n fingering). After 6 days I got my periods on 27 may. On 8 June I did urine pregnancy test thrice all were negative. Could I be pregnant? What are chances of missing my next periods (of june) since the timespan between the act and periods was just 6 days? Please help sir.

MD - Homeopathy, BHMS
Homeopath, Vadodara
No ideally you cannot be pregnant without internal ejaculation... And you already have performed UPT as well as you already have your periods... so I don't think there are any chances of missing your periods..
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Health benefits of papayas

MD - General Medicine
Sexologist, Delhi
Health benefits of papayas

1. Lowers cholesterol

#papaya is rich in fibre, #vitaminc and antioxidants which prevent cholesterol build up in your arteries. Too much cholesterol build-up can lead to several heart diseases including heart attack and hypertension.

2. Helps in weight loss

Those looking to lose weight must include papaya in their diet as it is very low in #calories. The fibre content in papaya leaves you feeling full and also clears your bowel movement making your weight loss regime easier.

3. Boosts your immunity

Your immunity system acts as a shield against various infections that can make you really sick. A single papaya contains more than 200% of your daily requirement of vitamin c, making it great for your immunity.

4. Good for diabetics

Papaya is an excellent #food option for diabetics as it has a low-sugar content even though it is sweet to taste. Also, people who don't have diabetes can eat papaya to prevent it from happening.

5. Great for your eyes

Papaya is rich in vitamin a which helps protect your vision from degenerating. Nobody wants to lose their ability to see due to diseases like age-related macular degeneration, and eating papayas will ensure that you do not see a day where you cannot see.

6. Protects against arthritis

Arthritis can be a really debilitating disease and people who have it may find their quality of life reduced significantly. Eating papayas are good for your bones as they have anti-inflammatory properties along with vitamin c which helps in keeping various forms of arthritis at bay. A study published in annals of the rheumatic diseases showed that people who consumed foods low in vitamin c were three times more likely to have arthritis than those who didn't.

7. Improves digestion

In today's times, it is nearly impossible to avoid eating foods that are bad for your digestive system. Often we find ourselves eating junk food or restaurant food prepared in excessive quantities of oil. Eating a papaya daily can make up for such occasional mistakes, as it has a digestive enzyme known as papain along with fibre which helps improve your digestive health.

8. Help ease menstrual pain

Women who are experiencing menstrual pain should help themselves to several servings of papaya as an enzyme called papain helps in regulating and easing flow during menstrual periods.

9. Prevents signs of ageing

All of us would love to stay young forever, but no one in this world has managed to do it. Still, healthy habits like eating a papaya daily will prolong the process and may make you look 5 years younger than you are. Papaya is rich in vitamin c, vitamin e and antioxidants like beta-carotene which helps prevent your skin from free radical damage keeping wrinkles and other signs of ageing at bay.

10. Prevents cancer

Papaya is a rich source of antioxidants, phytonutrients and flavonoids that prevent your cells from undergoing free radical damage. Some studies have also linked the consumption papaya to reduced risk of colon and prostate cancer.

11. Help reduce stress

After working hard for the whole day, it is a good idea to come home to a plate papayas. The wonder fruit is rich in several nutrients like vitamin c which can keep you free from stress. According to a study conducted at the university of Alabama, found that 200 mg of vitamin c can help regulate the flow of stress hormones in rats.

1 person found this helpful

Sir my wife's periods starts from 10th of April in night and her menstrual cycle is about 28 days. So may I know her ovulation period. And which date have very high chance for conceiving the baby.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
The ovulation period will be from 22nd april to 26th april on these days chances for conceiving is high you can use ovulation strips available in the market for more accuracy.
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