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Dr. Mary Thomas

MBBS

Ophthalmologist, Chennai

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Dr. Mary Thomas MBBS Ophthalmologist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mary Thomas
Dr. Mary Thomas is a trusted Ophthalmologist in Porur, Chennai. She has done MBBS . You can meet Dr. Mary Thomas personally at Sri Ramachandra Medical College And Research Institute in Porur, Chennai. Book an appointment online with Dr. Mary Thomas on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 26 years of experience on Lybrate.com. You can find Ophthalmologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Sri Ramachandra Medical College And Research Institute

No.1, Ramachandra Nagar, Porur. Landmark: Near To Porur Bus Stop, ChennaiChennai Get Directions
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Sri Ramachandra Medical Centre

No.1, Ramachandra Nagar. Landmark : Near Ponnaiamman Koli StreetChennai Get Directions
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MY eye side was very weak. Due to use very much use pc. please tell me some treatment to avoid this problem.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
MY eye side was very weak. Due to use very much use pc. please tell me some treatment to avoid this problem.
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop computer use cannot weaken your eyesight. So chill and use computer.
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I am having basic myopia and having problem selecting the right number for the glasses. Help selecting any good treatment please?

BHMS
Homeopath, Faridabad
I am having basic myopia and having problem selecting the right number for the glasses. Help selecting any good treat...
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 4-6 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I have red eyes so I don't seen clearly at the day and night but I see clearly at the morning. So what can I do?

DHMS (Hons.)
Homeopath, Patna
I have red eyes so I don't seen clearly at the day and night but I see clearly at the morning. So what can I do?
Hello, go for an examination of your eyes. * clean your eyes, twice a day when you r back home. * take, plenty of water, * take, easily digestible diet. ** homoeo-medicine** @ belladonna 30-6 pills, thrice a day. @ physotigma 30-6 pills, thrice a day. Report your progress, fortnightly.
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I am 22 year old working women. I have 3. 5 numbers in both eye but I afraid for operation. So what I should do?

MBBS, DOMS
Ophthalmologist, Hyderabad
Simplest way is to use spectacles. Little more cumbersome are contact lenses. Through you are scared of surgery, if suitability tests come normal for you, laser correction is the best and permanent solution. Most probably, when you visit a laser centre and see others getting treated easily, your fear may vanish. Besides, we will guide you adequately before surgery. So, fear not.
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Hello good evening sir /madam this is kindly request to you my sister is blind for right side totally blind can you possible for replace eye.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
Hello good evening sir /madam this is kindly request to you my sister is blind for right side totally blind can you p...
total eye replacement is not possible at all. only the cornea can be replaced and that too only in those cases in whom the back part of the eye is normal
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I am 23 years old female my eye power is -2.Does contact lance are better than wearing spec? And if so why? And how may I reduce my power of my eyes.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 23 years old female my eye power is -2.Does contact lance are better than wearing spec? And if so why? And how m...
Contact lens is good for cosmetic reasons. You can improve vision by using contact lens or glasses. Check if Lasik surgery is useful for you.
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I have eye problem frm childhood I used many ailments n eye drops consulted many doctors too but my eye prob was still the same while traveling I can't open my eyes wat shld I do to get my eye normal?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have eye problem frm childhood I used many ailments n eye drops consulted many doctors too but my eye prob was stil...
first you need to get your eyes tested for any glass power wear protective glasses while you r travelling to avoid dust and dirt entering the eyes.. more importantly put on helmet with wisor ( front glass covering) while driving two wheeler
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I am 20 I have a problem of eye allergy from past 3years I have shown to doctors, it was told as vkc, they prescribed winolapds, fluorosis, and soft viscviscosity, but when I started using it gets controlled but after 2-3months it reappears even while drops, I hav itching in my eye lids to much and a bit in my cornea, what can I do?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am 20 I have a problem of eye allergy from past 3years I have shown to doctors, it was told as vkc, they prescribed...
Hello lybrate-user, sorry about your problem. The thing with vkc is that it has a high tendency to recur. Let me put it in this way- in the same way that it is not possible to prevent environmental exposure to dust, allergens or pollutants, similarly, it is not possible to prevent this allergy from recurring. There are a few important tips that might help in solving your problem, though. Maintaining proper eye hygiene would ensure lesser exposure to these allergic substances, dust, etc. Similarly here are a few more suggestions: don't take your eyes for granted! protect your sight with these six tips: 1. Eat for good vision 2. Quit smoking 3. Wear sunglasses to protect eyes from dust, uv light, pollution 4. Wash your eyes 3-4 times a day 5. Look away from the computer screen at regular intervals 6. Avoid rubbing your eyes with fingers/ cloth/ shirt/ dupatta, etc. Hope my suggestions helped you. Take care-regards.
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I have pain in my leg which is causing from 2months and also when I see the objects or books in my eyes water will come.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my leg which is causing from 2months and also when I see the objects or books in my eyes water will come.
Eye strain, or asthenopia, is when the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches Eye strain may lead to other problems, such as: • Headaches • Difficulty Concentrating • Irritability • Burning Sensation • Watery Eyes • Dry Eyes • Photophobia • Eye Pain 1. The first thing you can do is change your environment and work habits. By doing this you can relieve the pain without spending money on treatment. If you work on the computer, try taking more eye breaks by looking down the hall or out the window, or by closing your eyes for thirty seconds. You should get your eyes checked at least once a year, especially as you grow older. Routine eye exams give you the opportunity to discuss with your Eye Specialist any issues you may be having, and they may enable you to catch any problems in their early stages. Age Frequency 0 to 6 months Minimum of once a year 6 months to 18 years Every 2 – 4 years 19 to 39 years Every 3 – 5 years 40 to 64 years Every 2 – 4 years 65 and older Every 1 – 2 years If you spend a lot of time sitting in front of a computer or reading, you may need prescription glasses solely for those activities. If you work on a computer, taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration.Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally.If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic Medicine CINELUBE EYEDROPS ( HAPDCO) 3 times daily. VITAMIN-D PLUS ( BAKSON) Chew 1 tab daily
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What are the post lasik surgery precautions that should be taken and if eye prescription still deteriorates what shall be done, do I opt for another surgery? Is it advisable.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
What are the post lasik surgery precautions that should be taken and if eye prescription still deteriorates what shal...
Post lasik precautions: 1. Avoid exposure to dust and water 2. Avoid rubbing eyes 3. Use medicines properly if eye prescription come s again then if your cornea permits relasik is possible.
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