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Dr. Mary

MBBS

General Physician, Chennai

250 at clinic
Dr. Mary MBBS General Physician, Chennai
250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mary
Dr. Mary is a popular General Physician in Aminjikarai, Chennai. Doctor is a MBBS . Doctor is currently associated with Admert Hospital Pvt Ltd in Aminjikarai, Chennai. You can book an instant appointment online with Dr. Mary on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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No 9/4, Railway Colony 1st Street Nelson Manickam Road, Aminjikarai, Chennai, Landmark: Near Indi Mall, ChennaiChennai Get Directions
250 at clinic
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No 9/4, Railway Colony 1st Street Nelson Manickam Road, Aminjikarai, Chennai, Landmark: Near Indi Mall.Chennai Get Directions
250 at clinic
...more
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I am 28 years old girl. I have long periods since last 2 months. In sonography report written as" suggestive polycystic ovarian disease" Kindly help me to cure this. Also I wants to know cause, treatment, future health effects of this. Please help. My hight is 158 cm.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 28 years old girl. I have long periods since last 2 months. In sonography report written as" suggestive polycyst...
Hello, pcos can be controlled and not cured. Your androgenic balance has failed and have to be re-established by oc pills for 6 months and weight loss which shall help in ovulation and regularising cycles. This is the prime cause of infertility in women these days.
1 person found this helpful
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I am having sleepless days. I have a BP of 150/86. I hardly sleep for 6 hours in almost 2 days. I feel lazy snd uninterested in any work.

MD, MBBS
General Physician, Bangalore
I am having sleepless days. I have a BP of 150/86. I hardly sleep for 6 hours in almost 2 days. I feel lazy snd unint...
Reduce your stress and avoid gadgets at bedtime and go to bed early create a atmosphere for sleep also avoid coffee at night and do meditation and yoga.
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Mujhe allergy ho rahi hai Pata naahi ye kis tarah ji allergy hai But bilkul kam nahi horahi hai Meri puri body p is tarh ki allergy ho rahi hai.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Mujhe allergy ho rahi hai
Pata naahi ye kis tarah ji allergy hai
But bilkul kam nahi horahi hai
Meri puri body p is t...
Hi, This could be Urticaria. Keep using natural moisturizer for skin like Vaseline or till oil or olive oil. Avoid food, chemicals causing allergic reactions. Get full healthy sleep. Homeopathic remedy - Take Rhus tox 30, 6 pills three times a day for three days only. Give feedback for further assistance.
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I am having pain in different parts of my body from time to time. What should I do?

MBBS
General Physician, Mumbai
I am having pain in different parts of my body from time to time. What should I do?
For pain take tablet paracetamol and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I have been suffering from varicocele both sides since 2010. I was taken surgery in 2011. But I have not cured still now. please tell me the cost of varicocele emvolisation.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi, Don't know why you want to go for surgery again. Varicocele may recur anytime. Reduce your weight, consult for Homeopathic treatment.. It's safe and swift.
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I have started running for last 2 months. Now I am trying to increase my pace to 6 min per km. But when I am done 3-4 kms it starts paining in my upper abdomen on right side just below rib cage. What could be reason and solution.

PDDM, MHA, MBBS
General Physician, Nashik
I have started running for last 2 months. Now I am trying to increase my pace to 6 min per km. But when I am done 3-4...
This is side stitch. Stretching may relieve the pain of a stitch. Reduce pace until pain lessens. Some pain alleviation can be achieved by grabbing an object such as a small rock and clutching it firmly in your hand whilst running. The alleviation is believed to stem from the fact that this gives your body something else to focus on, rather than the pain in your side, and although the effectiveness of this method is individual, it can for a lot of people make quite a significant difference. Massage or press on the area with pain. Bend forward to stretch the diaphragm and ease the pain. Raise both hands above the head and inhale fully, expanding the abdominal and thoracic cavities, then exhale fully, tightening core muscles to do so until pain subsides.
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I have constipation and indigestion for the last 2 years I take only green vegetables and less oily food but the problem persists please provide me with proper remediation.

PGDHHM, MBBS
General Physician, Delhi
I have constipation and indigestion for the last 2 years I take only green vegetables and less oily food but the prob...
Take isabgol husk in warm milk every night. Eat fibre rich diet. Eat 3-4 servings of fruits everyday esp papaya. Avoid carbonated drinks and spicy food. Eat smaller meals frequently than heavy food. Digestive supplimentd after meal might be helpful.hope this helps u.
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I am 25years age. My exam is near and having high tension and feeling restlessness, high heart beating please give me a solution.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 25years age. My exam is near and having high tension and feeling restlessness, high heart beating please give me...
Exam fobia. Under preparation. Take subjects as hobby. Or change to one stream, having application I left physics hons and changed to homoeopathy because it was my hobby. Take anacardium orient 200 just single dose german make, 4-5 drops orally. To retain more in memory. Mixed fruit juice daily evening.
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I am 26 year old female. I have ankle pain problem.

MBBS
General Physician,
I am 26 year old female. I have ankle pain problem.
Madam you've not clearly mentioned what the problem is. If it is pain or swelling since a long time you need to see an orthopaedician and get an x-ray.
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Myths and facts about diabetes and diet

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
MYTH: You must avoid sugar at all costs.
Fact: The good news is that you can enjoy your favorite treats as long as you plan properly and limit those hidden sugars in many packaged foods. Dessert doesn’t have to be off limits, as long as it’s a part of a healthy meal plan or combined with exercise.

MYTH: A high-protein diet is best.
Fact: Studies have shown that eating too much protein, especially animal protein, may actually cause insulin resistance, a key factor in diabetes. A healthy diet includes protein, carbohydrates, and fats. Our bodies need all three to function properly. The key is a balanced diet.

MYTH: You have to cut way down on carbs.
Fact: Again, the key is to eat a balanced diet. The serving size and the type of carbohydrates you eat are especially important. Focus on whole grain carbs since they are a good source of fiber and they are digested slowly, keeping blood sugar levels more even.

MYTH: You’ll no longer be able to eat normally. You need special diabetic meals.
Fact: The principles of healthy eating are the same—whether or not you’re trying to prevent or control diabetes. Expensive diabetic foods generally offer no special benefit. You can easily eat with your family and friends if you eat in moderation.
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SIR, I am now 37 years, male, weight 87 kg, from my 10 years old I was suffered of fever, due to doctor medicine my teeth yellowish. Doctor said, it never come white. Pls help. How it will solve?

MDS Prosthodontics, MDS Endodontist
Dentist, Ahmedabad
You can go for veneer, visit prosthodontist. They will guide you best and nothing is impossible these days so don't worry you can get white teeth. Take care.
1 person found this helpful
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I am a 69 years old man. I did By Pass Surgery Now I am suffering from vibration (like silent phone) not heard but effect. Dr. said It is not inside the Heart but in the out side of the muscle. What I have to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 69 years old man. I did By Pass Surgery Now I am suffering from vibration (like silent phone) not heard but ef...
Take powder of Arjun tree bark (5-10 gm), milk (1 cup) and water (3 cups). Add all three ingredients and bring to a boil. Cook in low flame until volume reduces to one cup. This should be filtered and taken empty stomach in the morning. It is called Arjuna Kheer Pak.
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Hello sir/Ma'am, Now I have headache in left side of head but I don't have cold or fever or any weaknesses but it started from yesterday morning. So please suggest me why it is happening if you give me cause of it I will cure myself because I know yoga and some other techniques to heal my body.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Hello sir/Ma'am, Now I have headache in left side of head but I don't have cold or fever or any weaknesses but it sta...
Headach as of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate. If you want medicine than, I will prescibe.
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Pain in upper back left side, I smoked for 7 years and now it's been 2 years quitting. This pain is from last 2 years, also whole body is itching. Tests which I gone through X-Ray Cholesterol level very high 260 sugar is Okay TMT test is Okay Kindly suggest why this pain is happening. It's been long time,

Pain Management Specialist, Chennai
Pain in upper back left side, I smoked for 7 years and now it's been 2 years quitting.
This pain is from last 2 years...
U need a thorough check up. Need to rule out smoking related lung injuries. Are you on any medication for cholesterol etc.
1 person found this helpful
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What is the difference between erectile dysfunction and premature education? Please tell.

BHMS
Homeopath, Sindhudurg
What is the difference between erectile dysfunction and premature education?  Please tell.
If a man is ejaculating sooner than his and his partner wish, such as before intercourse begins or shortly afterward, he may have a condition known as premature ejaculation. Erectile Dysfunction, or impotency as it is commonly known, refers to a man’s inability to obtain or maintain erection of the penis during sexual activity.
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How to increase male sperm count. please suggest?

PhD Human Genetics
Sexologist,
How to increase male sperm count. please suggest?
Hi please let me know your current sperm count, motility and morphology and pus cells, ph and fructose. Then I would be able to advise you if there is any need for treatment, if yes, what treatment.
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I am 21 years old I have neck pain for two weeks what can I do for it?

General Physician,
apply volini gel on neck. do warm fomentation. do neck muscle exercises. avoid high pillow.consult if not ok.
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I have cold still 3days. I never sleep still that. How can I rescue from this?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
I have cold still 3days.
I never sleep still that. How can I rescue from this?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. In general you should: -Take healthy balanced diet...like boiled eggs.daily in breakfast .. -Avoid people who have a cold or cold symptoms. -Routinely clean and disinfect common areas of your home. -get plenty of rest so your body can use its energy to fight the cold -staying at home will keep you from spreading germs -drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep -Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) -Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Have an erection problem and sperm gets out early while masturbation and after that don't get tempted early.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Have an erection problem and sperm gets out early while masturbation and after that don't get tempted early.
Hi onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better. You can take ayurvedic medicines too along with this.
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Sir/Madam, I have been diagnosed with mitral valve prolapse some months back. Because of this I experience weakness in my hands and limbs, feel pain in heart and chest and headache. Want to know if yoga or other exercise will help.

MBBS
General Physician, Mumbai
Sir/Madam, I have been diagnosed with mitral valve prolapse some months back. Because of this I experience weakness i...
Dear lybrateuser, -you can do gentle & restorative yoga if you do not have symptoms of dizziness, shortness of breath, fatigue or heart arrhythmia -do poses where you are able to rest supine without shortness of breath, avoid vigorous yoga practice -you can also do normal walking for 15-20 min daily -do take advice from your physician before setting out on a programme.
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