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Dr. Marimthu

RAMP

Ayurveda, Chennai

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Dr. Marimthu RAMP Ayurveda, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Marimthu
Dr. Marimthu is a renowned Ayurveda in Vadapalani, Chennai. He has completed RAMP . You can meet Dr. Marimthu personally at Nalam Care Hospital in Vadapalani, Chennai. Book an appointment online with Dr. Marimthu on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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RAMP - NA -
Languages spoken
English

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Nalam Care Hospital

No. 24b Karumariyamman Kovil Street, Azagiri Nagar, VadapalaniChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had abortion in mar 6 2014. From that I am having irregular menstruation. We are trying to conceive actively this time. Having sex every other day to catch the ovulation. But nothing happened. My period last came on march 30 and were due on april 30. I consulted my ob-gyn about that and she told me to loose weight and gave me norlut-n tablets to eat 3 in a day to have my period first. Its been 5 days now. And still no periods. We are actively trying. Can I still get pregnant if we are having sex and am having norlut-n tablets. Pls suggest something.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I had abortion in mar 6 2014. From that I am having irregular menstruation. We are trying to conceive actively this t...
If you had abortion on 06 Mar and period on 30 Mar, that period was a bit early. If you missed again on 30 Apr then it could be due to pregnancy since you are trying for the same. You should go for a pregnancy test first, before trying for periods with Primolut N. That test you should do not before 07 May. If its negative, then repeat it again on 14 Apr. If negative again, then you may try for Primolut N.
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Doctoctor saheb mare danton mai dard hota hai. Theek se kha pi nahi pate hai. Dard karne lagta hai.

Advanced Aesthetics, BDS
Dentist, Mumbai
Doctoctor saheb mare danton mai dard hota hai. Theek se kha pi nahi pate hai. Dard karne lagta hai.
Hi, there are various reasons for tooth pain. You need to visit to dentist for a check-up and get some x-rays done to get exact cause and solution of your problem. Regards
1 person found this helpful
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15 Questions You've Always Wanted to Ask Your Gynaecologist

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
15 Questions You've Always Wanted to Ask Your Gynaecologist

There are many questions a woman may have in mind for her gynecologist, but never asked them. Here are 15 such questions along with their solutions.

  1. Does my vagina smell unpleasant?: You should shower it with water and gently wipe it with a wash cloth before any test. Applying perfume makes the smell even worse.
  2. What to do in case the feet stink?: You should wear fresh and clean socks before going for the test and getting in the stirrup, which is a metal device for convenience of gynaecological tests.
  3. In case of a period, should I cancel my test appointment?: A gynaecologist is not afraid nor disgusted by blood as blood is a part of the specialist's profession. If you have heavy bleeding, you can call up the nurse for suggestions.
  4. What if the doctor or nurse judges my body?: Your gynaecologist does not care about your body and is more concerned about your problems and how to solve them.
  5. What if my legs are unshaved?: Your gynaecologist really does not care about your legs or underarms or any part of your body. Your problem is the only concern for the doctor.
  6. What if my shaved hair looks ugly?: As stated before, the gynaecologist is only concerned about your problem and nothing else. Use a sharp razor to prevent bumps or ingrown hair.
  7. What is the speculum?: It is a device used by your gynaecologist for opening your vagina in order to observe the cervix or look for infections on the vaginal wall.
  8. Why do I urinate in my pants if I sneeze, laugh or cough?: This is a common phenomenon for women who have given birth and is easy to treat.
  9. Is my vaginal discharge normal?: Having a small amount of white vaginal discharge is quite normal.
  10. What does the gynaecologist check inside my vagina using hands?: The bimanual exam is done using the hands to detect problems in the uterus.
  11. What if I do not like birth control means?: There are over 50 methods of birth control and many pills you can choose from.
  12. Can I ask about my sexual problems?: Absolutely yes, as it is quite an important issue.
  13. Can my partner or family accompany me to the test?: Yes, they can, but during the time of the test, they should leave the room.
  14. Can I discuss my relationship problems?: Your gynaecologist should know about any issue you are having.
  15. If I am having forced sex, should I tell? :Such matters should be conveyed immediately.

You can ask your gynecologist any question, which bothers you, without fear.

2691 people found this helpful

Am 20 year girl and my weight is too low i. E, 36 what should I do to increase my weight. And also to increase my memory power.

BAMS
Ayurveda, Ambala
Am 20 year girl and my weight is too low i. E, 36 what should I do to increase my weight. And also to increase my mem...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
3 people found this helpful
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I'm a very short temper man . I could not control my anger it was made a serious problem and sometime I am fant out because of the anger.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.
1 person found this helpful
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Dear sir i am. Using panderm plus cream. To brighten my face. And it has done it But I have pimples on the face. So give me any other medication so that to control my. Pimples and get a white face. Doctor. Is there any. Cream to. Make. My black body into fully white.

Dermatologist, Delhi
Dear sir i am. Using panderm plus cream. To brighten my face. And it has done it But I have pimples on the face. So g...
Using panderm cream for a long time can cause side effects. So stop the cream gradually and use sunscreen regularly. For the acne use a cream containing Benzoyl peroxide 2.5% at night over pimples. For sling lightening you can some medications after consulting a dermatologist in person.
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Alfalfa tonics has any side effects on body how can I take it how much time after I will gain weight.

BHMS
Homeopath, Chennai
Alfalfa tonics has any side effects on body how can I take it how much time after I will gain weight.
A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Others may be underweight because of other factors such as eating less or taking a diet insufficient in nutrients. There are a few medical conditions that make a person lose weight and fall in the underweight category. These medical conditions include IBS (irritable bowel syndrome), hyperthyroidism (overactive thyroid), tuberculosis, crohn’s disease, and liver problems. A person who is stressed or depressed may also lose weight. Homeopathic medicines are extremely helpful for persons looking to gain weight. Homeopathy offers a wide range of medicines that can help underweight persons gain weight in a healthy way. The selection of Homeopathic medicines for gaining weight is based on individual case presentation. The medicines help gain weight while at the same time building immunity. In fact, Homeopathic medicines work by correcting the underlying medical condition that has caused the weight loss in the first place, thereby improving the overall health condition of the person concerned. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
1 person found this helpful
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BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
The psychodynamic explanation of the dentist–patient relationship
From a psychodynamic viewpoint dental healthcare is a 2-person endeavour. It is the dentist working with the patient and the patient being able to accept (use) the work (treatment) offered and provided by the dentist. It acknowledges that there is a uniqueness in the interaction for both dentist and patient while accepting the potential for inequalities within the interaction. Nevertheless it requires the health professional to remain flexible, to be able, as the need arises, to make adjustments in treatment plans thereby maximising status equality while minimising the potential for disruptions within the relationship. Benefits exist for the dental health professional when the equality between themselves and their patients is maintained. These include improved time and behavioural management skills, increased awareness of their patients' concerns and anxieties, the ability to readjust treatment plans and to provide patient-centred care
8 people found this helpful

I have black spot all over my hands, Doctors confirm its lichen planus pigmentotus. So please suggest medicine ointments.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I have black spot all over my hands, Doctors confirm its lichen planus pigmentotus. So please suggest medicine ointme...
lpp is a chronic disorder. use sunscreen regularly twice a day. There is a list of medicines which you have to avoid. oral medicine and cream can be written to you by looking at a picture of your condition.
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Is there any permanent cure for anxiety? I am suffering from palpitations, anxiety, panic attacks, and agoraphobia. I am using nexito plus from one and half year, if I take this medicine, this will be in control. If I stopped this medicine again it starts and I went to depression. My mind not works. I became crazy. Please help me. I can't bare this torture. Plsss help.

Masters in Clinical Psychology
Psychologist, Lucknow
Is there any permanent cure for anxiety? I am suffering from palpitations, anxiety, panic attacks, and agoraphobia. I...
Hi lybrate-user, if you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder. First and foremost, don't let your anxiety cause you to make poor decisions about anxiety treatments. The reality is that most" rapid" treatments don't work. You'll find many people that claim that they have an extract or a medicine that can cure your anxiety immediately, and unfortunately it's never the case - it's people taking advantage of you in your time of need, and hoping the placebo effect will be enough to cure your anxiety. Even prescription medications have a" false" component. Prescription medicines can give you some help with anxiety, but that help is only temporary, and your mind and body can actually become dependent on these medications. As soon as you stop taking them, your anxiety may not only come back - it could even be worse than before. Curing your anxiety is a process - it's a process that can happen, for everyone, but those that hope they can get instant anxiety help are going to be disappointed, and possibly taken advantage of. Your symptoms define your anxiety if you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder. Imately effective treatment. Setting up a long term plan - making realistic goalsi possible to reduce your anxiety every day. There are countless tips to learn to manage it. But you need to do two things: you need to make sure that you're giving yourself realistic goals. You need to make it a long term plan. You can get anxiety help now - help that will genuinely reduce your experience with anxiety. But it will only reduce it so much. You'll still need to keep at it, and commit to it in a way that will guarantee short and long term results. Realistic goals will ensure that you don't give up. You're bound to have setbacks, because life isn't stress free. A long term plan will also make sure that you keep at it - you'll not only have something to do next, you'll also know what to do next. For example, let's look at several strategies you can do right now that will reduce your anxiety: start jogging jogging isn't just for your health. Jogging releases endorphins, which are neurotransmitters that improve mood. It also tires muscles, and there is evidence that extra energy in muscles becomes converted to a feeling of anxiety. Sleep better getting more sleep will fight anxiety right away. Far too many people are allowing themselves to be sleep deprived, but sleep is one of the most important and easy tools your mind has for coping with stress. Breathing training many anxiety symptoms, particularly for those with anxiety attacks, are a result of inadequate breathing techniques. Anxiety can actually train your body to breathe poorly, leading to hyperventilation and a variety of related symptoms. Exposure therapy exposure is a cognitive behavioral technique that trains you to get used to things that used to cause you anxiety. For example, if you often get anxiety when you feel dizzy, you spin around in a chair and use a variety of techniques to calm your mind. Lifestyle changes many lifestyle changes that you will need to make in order to live with anxiety also require long term changes. For example, who you spend time with may need to change, as will how you react at your workplace. These strategies take longer, and require more effort and planning on your part. They're also not immediately successful, and there are often setbacks. Realistic goals and an effective and healthy plan can reduce the effects of these setbacks. You'll also need to be okay with admitting to yourself that you have an anxiety problem that needs to be solved. If you continue to try to fight the truth about your anxiety, you'll struggle to overcome it. Anxiety and stress are very real problems that affect people every day, and there's nothing wrong with you if you suffer from them. As soon as you can come to terms with your anxiety, you'll be on the right path towards treating it. Consult for psychotherapy for anxiety.
3 people found this helpful
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Delhi Enveloped In Smog Cover - Air Quality Turns Hazardous!

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Delhi Enveloped In Smog Cover - Air Quality Turns Hazardous!

In nearly two decades, the capital had its worst spell of pollution. Delhi’s air quality today slithered to the ‘hazardous’ level, the wind speed was low coupled with high moisture content resulting in a build-up choking smog cover. The visibility reduced to 50 meters in the morning today, giving Delhiites a tough time on the onset of the winter season.

With the Capital’s ever-increasing air pollution, the Real-time Air Quality Index (AQI) reported the air quality in most parts of Delhi as ‘hazardous’. As per reports, the PM 2.5 levels in the city are alarmingly high. The level of pollution was highest with PM 2.5 at 999 µgm-3 in areas such as RK Puram and Punjabi Bagh and PM 2.5 level shooting up to 715 Âµgm-3 & 704 Âµgm-3 in other areas. The situation was quite critical, so much that the IMA declared 'the state of public health emergency' in Delhi.

The doctors and medical practitioners in Delhi have advised the residents to stay indoors as prolonged exposure to the particulate matter can cause several respiratory diseases. Children, elderly people and patients suffering from lung diseases have especially, been advised to avoid outdoor activities during this time.

Further, air quality in NCR region for Faridabad, Noida and Greater Noida will also remain very poor. The weather department has further, declared that the air quality is likely to worsen in next few days, with a decrease in the temperature. 

What should you do to prevent yourself?

  1. Drink as much water as possible.
  2. Stay indoors and wear a mask when stepping out.
  3. Have chayawanprash to boost your immunity.
  4. Keep the windows and doors closed and use air purifiers at home.
  5. Consult a doctor immediately in case breathlessness, nausea, headaches or sore-throat.
     
491 people found this helpful

Hello doctor. I am very very thin I jst to become a muscular and a faty person. Please help m some thing suggest me what should I do ti become a fatty and muscular.

MSc
Dietitian/Nutritionist, Hyderabad
Hello doctor. I am very very thin I jst to become a muscular and a faty person. Please help m some thing suggest me w...
Hi sahu here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. If you would like to consult with me privately, please click on'consult. Related tip: the most powerful way to put on weight - snacking right.
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I am 25 yrs old. My hair is getting grey and from that I have become bald? What should I do?

MBBS
General Physician, Faridabad
I am 25 yrs old. My hair is getting grey and from that I have become bald? What should I do?
Gooseberry is a really famous fruit in India which treats almost every ailment in this world. If you want to fight obesity, stomach problems skin infection, hair problems, etc. then you should definitely go for Indian gooseberry.Gooseberry is known as ‘amla’ in Hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best results.
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What food I can eat for healthy body. I want to increase my body weight without eating extra. I want to eat healthy and eat less so what should you prefer for me.

MD, DYA, PGDCR
Ayurveda, Nashik
What food I can eat for healthy body. I want to increase my body weight without eating extra. I want to eat healthy a...
Following regimen is healthy and good for increasing weight without adding undue fat. Early morning 4 khajur to be roasted in ghee and taken. Before meals do Shawasan for 10 minutes. It will make you calm, decrease your appetite and yet increase d assimilation. Eat manuka 15-20 before meals. Then immediately have meals. Use fruit vegetables mostly (avoid palak, methi such leafy vegetables. Don't drink lot of water before or after meals. Have roasted rice only during afternoon meals. Fruits Apple or banana only empty stomach evening. At bed time have 2 Anjeer (figs) with 1tsf liquorice powder + ghee + warm water. Start Suryanamaskar daily. This much is sufficient. please consult me on Lybrate for more minor details.
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Thin tearing skin after age of 60. How to protect. Any remedy. Pl suggest. Thanks.

BAMS
Ayurveda, Zirakpur
Thin tearing skin after age of 60. How to protect. Any remedy. Pl suggest. Thanks.
Harshad ji, problem of thin skin is due to daibetes.Start taking green tea twice daily and drink plenty of water. Use ayurvedic ointment lippu, it will maintain skin moistuorizer as well as improve your blisters.
1 person found this helpful
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My hair growth is slow. So should I consume biotin. If yes thn which. Name of biotin medicine.

DHMS (Hons.)
Homeopath, Patna
My hair growth is slow. So should I consume biotin. If yes thn which. Name of biotin medicine.
Hello, Lybrate user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Wiesbaden 30-6 pills, thrice/ day @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
4 people found this helpful
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I'm suffering from pimples marks on my face and I don't know what to do for that and I'm getting pimples on my face always.

MD - Homeopathy
Homeopath, Aurangabad
I'm suffering from pimples marks on my face and I don't know what to do for that and I'm getting pimples on my face a...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
3 people found this helpful
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Hi Dr. What could be the reason behind having backache n abdominal pain after D&C operation. It's been a month now.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi Dr. What could be the reason behind having backache n abdominal pain after D&C operation. It's been a month now.
It might be of muscle atrophy and strain Hence do learn stretching and Strengthening exercises from physiotherapist gently with stages Best Wishes.
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Suffering from peripheral arterial disease. Severe pain in both feet. Medication will Solve problem or angioplasty. How do you Remove plaque from micro blood vessels.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Suffering from peripheral arterial disease.
Severe pain in both feet. Medication will
Solve problem or angioplasty. H...
If angioplasty is possible you should get that. For micro embolism you will be kept on blood thinners.
1 person found this helpful
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