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Dr. Mariman Devakumari

Ayurveda, Chennai

100 at clinic
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Dr. Mariman Devakumari Ayurveda, Chennai
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mariman Devakumari
Dr. Mariman Devakumari is a popular Ayurveda in Tambaram East, Chennai. He is currently associated with Priyam Clinic in Tambaram East, Chennai. You can book an instant appointment online with Dr. Mariman Devakumari on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Priyam Clinic

No. 25/5A, Valmiki Street, Tambaram East,Landmark:Near to State Bank ATM, ChennaiChennai Get Directions
100 at clinic
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I Am not confident about myself. I lack communication skill with a stranger and am I don't mix well in a group. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I Am not confident about myself. I lack communication skill with a stranger and am I don't mix well in a group. What ...
Homoeopathic medicine ACONITE NAP 1M ( Dr Reckeweg) Drink 5 drops today night itself and forget this medicine now for 15 days P.L.30 .Ask the homoeopathic pharmacit to prepare thi medicine 2 drahm in 30 number globules and tart taking 4 tabs 3 timess daily for 15 days starting from omorrow. Report me after 15 days With some time and practice (this is not an overnight phenomenon), you too can be a self-confident person, both inside and out, whom others admire. 1. Stay away from negativity and bring on the positivity This is the time to really evaluate your inner circle, including friends and family. This is a tough one, but it's time to seriously consider getting away from those individuals who put you down and shred your confidence.Be positive, even if you're not feeling it quite yet. Put some positive enthusiasm into your interactions with others and hit the ground running, excited to begin your next project. Stop focusing on the problems in your life and instead begin to focus on solutions and making positive changes. 2. Change your body language and image This is where posture, smiling, eye contact, and speech slowly come into play. Just the simple act of pulling your shoulders back gives others the impression that you are a confident person. Smiling will not only make you feel better, but will make others feel more comfortable around you. Imagine a person with good posture and a smile and you'll be envisioning someone who is self-confident. Look at the person you are speaking to, not at your shoes--keeping eye contact shows confidence. Last, speak slowly. Research has proved that those who take the time to speak slowly and clearly feel more self-confidence and appear more self-confident to others. The added bonus is they will actually be able to understand what you are saying. Go the extra mile and style your hair, give yourself a clean shave, and dress nicely. Not only will this make you feel better about yourself, but others are more likely to perceive you as successful and self-confident as well. A great tip: When you purchase a new outfit, practice wearing it at home first to get past any wardrobe malfunctions before heading out. 3. Don't accept failure and get rid of the negative voices in your head Never give up. Never accept failure. There is a solution to everything, Low self-confidence is often caused by the negative thoughts running through our minds on an endless track. If you are constantly bashing yourself and saying you're not good enough, aren't attractive enough, aren't smart enough or athletic enough, and on and on, you are creating a self-fulfilling prophecy. You are becoming what you are preaching inside your head, and that's not good. The next time you hear that negativity in your head, switch it immediately to a positive affirmation and keep it up until it hits the caliber of a self-confidence boost. 4. Be prepared Learn everything there is to know about your field, job, presentation--whatever is next on your "to conquer" list. If you are prepared, and have the knowledge to back it up, your self-confidence will soar. 5. For tough times, when all else fails: Create a great list Life is full of challenges and there are times when it's difficult to keep our self-confidence up. Sit down right now and make a list of all the things in your life that you are thankful for, and another list of all the things you are proud of accomplishing. Once your lists are complete, post them on your refrigerator door, on the wall by your desk, on your bathroom mirror--somewhere where you can easily be reminded of what an amazing life you have and what an amazing person you really are. If you feel your self-confidence dwindling, take a look at those lists and let yourself feel and be inspired all over again by you.
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Since last few days I have a back pain and it is not on all the back only right side I have to sit 9 hours for my job and am also feeling weakness.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Since last few days I have a back pain and it is not on all the back only right side
I have to sit 9 hours for my job...
Hello lybrate-user, you seem to be having paraspinal muscle spasm. Sedentary lifestyle with day time job sitting is a major factor for low back pain in this new age work culture. Well spaces stretching exercises while working, hot water fomentation will help alleviate your symptoms. Thank you.

I am 69 years old. I take medicines for BP and Prostrate. Of late I am not getting good erection. It does not sustain. Can you help me out what to do. Thanks.

MBBS, MS - General Surgery
General Surgeon, Hyderabad
I am 69 years old. I take medicines for BP and Prostrate.
Of late I am not getting good erection. It does not sustain...
At your age and with the medical conditions you have, you should be happy with the erections you have, harmonal therapy in your case is contraindicated as you already have a prostatic problem. Your prostatic condition may worsen with harmonal treatment. My suggestion is that you have to accept aging gracefully and try to adopt to the natural changes that a person of your age faces. If you are not satisfied with my answer please visit a urologist for further advice.
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Hello doctor, greetings. I am 29 year old male. I am having problem of motions after breakfast. I also went to toilet morning 6.30 to 7.00. But after my breakfast also I am going to toilet again. Is this any serios problem? thanks in advance.

MD - Pharmacology, ECFMG certified , MBBS
General Physician, Navi Mumbai
Dear, There could be a number of reasons for your problem: 1. Mal-absorption diarrhea 2. Lactose intolerance 3. Infection 4. Nervous diarrhea Irritable Bowel Syndrome is a diagnosis we can consider if we rule out all other possible causes. To help you better, please give the following information: Height and weight History of medical diseases or surgical procedures Any addictions Diet - Veg/Non-veg Milk consumption Allergies Any lab reports done recently Occupation Any recent stressors Also describe you symptoms: Frequency of stool Volume and quantity of stools Time of occurrence?night or day Duration of symptoms Nature of stools ?Presence of blood or mucous ?Consistency of stool ?Presence of fat or undigested foods ?Color of stools Drug history Travel history Recent food history Associated gastrointestinal symptoms ?Pain, nausea, vomiting, jaundice Systemic symptoms ?Fever, chills, weight loss, anorexia, arthritis
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Sir my age is 20 years and 5.9ft tall can I gain some more height if yes then please suggest me some ways to increase my height.

BHMS
Homeopath, Faridabad
Sir my age is 20 years and 5.9ft tall can I gain some more height if yes then please suggest me some ways to increase...
Hello,, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Kya mai methylcobalamin 2500 inj le sakta hu? My age is 31-years old & blood pressure is 150/90.

MBBS
General Physician, Mumbai
Kya mai methylcobalamin 2500 inj le sakta hu?
My age is 31-years old & blood pressure is 150/90.
Treatment depends on the symptoms you have and taking one shot of methyl cobslamin is not going to harm you.
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Hi, I got a period on mar 28th and I'm having my marriage near to next month of same date of 28th Apr. So my question is how to skip my periods to avoid problem for my marriage is it better to take any medicine before to occur the periods of or shall I use the medicine to skip period for month. Can you please suggest me what is better way with no side effects in future.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi, I got a period on mar 28th and I'm having my marriage near to next month of same date of 28th Apr. So my question...
There are hormonal drugs for pre as well as post-ponding periods but any drug can be prescribed by only doctor who has examined you or can examine you so go to such medical practitioner. preferably Gynecologist
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I am 56 male. I am having Knee pains since 6 years. Should I go for Operation? And next question is I am having some skin rashes and khujli on body, My family Dr. Says that it is the allergy of something. So I think that after eating dal or oily things I am having that problem. Is it that?

MBBS
General Physician, Faridabad
I am 56 male. I am having Knee pains since 6 years. Should I go for Operation?  And next question is I am having some...
it should not be the cause, take tab albendazole at night, 1tab after 72 hrs, it may relieve you. at the age of 56 year, knee replacement should be avoided, can you send me your knee x ray so that i can advise you better. take tab glucosamine and diacerin 1 tab bd each for at least 1 month. thanks
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Hi, I'm 27 height 178 cm and my weight is 85 kg. I want to reduce this. I am someone who eats a lot of non veg. Please advice.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
Hi,
I'm 27 height 178 cm and my weight is 85 kg. I want to reduce this. I am someone who eats a lot of non veg. Pleas...
Minimise non-veg to once a week, take more lean meat which is not overcooked with spices & oils, reduce processed foods containing carbs and fats. All packed foods are dangerous including safe looking breads, biscuits and salty snacks. Reduce intake of rice and wheat based foods and increase intake of raw veggies (2 servings daily), fruits (1serving daily) & nuts (1 serving daily). These methods are proven to work on many people. You can contact me for a personalised plan.
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I am a 26 years old women, height 5ft 1 inch, weight 65 kgs, recently I gain a lot of weight, i. E from 52 kgh to 65 kgs, jst after my marriage, I have tried all the ideas to loose my weight, I am really very depress, please suggest me some thing,

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in managing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
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