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Dr. Mariappan

Physiotherapist, Chennai

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Dr. Mariappan Physiotherapist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mariappan
Dr. Mariappan is a renowned Physiotherapist in Mogappair East, Chennai. Doctor is currently practising at Life HealthCare in Mogappair East, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Mariappan on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Life HealthCare

#8, Valayapathi Salai, Mogappair East, Valaiyapathi Road, Padi Pudur Nagar, Anna Nagar West, ChennaiChennai Get Directions
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I am 23 years old. I am suffering from strain in right hand muscle from last few days. What to do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years old. I am suffering from strain in right hand muscle from last few days. What to do now?
Avoid computer work and strain for few days tk muscle relaxant medicine and heat fermentation with rest time. 2 and option tk physiotherapy treatment ultrasonic and tens therapy.
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Sir, I have slip disc problem in L5S1 two years back. I consulted a neurologist and was checked. MRI was also done. I am regularly taking physiotherapy and doing exercises prescribed by the physiotherapist. But minor pain still persists in my back left side and I use back pad for the safety while travelling and working. Can you please suggest me some good exercises and precaution methods to take care of my back. I shall be thankful and grateful to you. My age is 40 years. I drive two wheeler occasionally, whether it is safe, please guide me. Any more suggestions from your side will be highly appreciated. Thanks and Regards.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir,
I have slip disc problem in L5S1 two years back. I consulted a neurologist and was checked. MRI was also done. I...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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Hi, Sir Can I walk after getting stitch opened from my legs. If not after how many days can I walk? please tell me

BHMS, Masters in Nutritional Therapy
Homeopath, Mumbai
Hi, Sir Can I walk after getting stitch opened from my legs. If not after how many days can I walk? please tell me
Once they open the suture then you can walk immediately no problem because the more you will walk the more you will exercise it is beneficial for you by not moving not doing anything physically activity will make your more stiff so better if you walk properly good for your health.
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Hi Doctor, Good morning. I have pain in lower back for 2 days. Yesterday night itself ain has enormously increased. Not able to sit. Whenever I pressured my lower back while sitting or walking the pain has increased. Not able to make sit or stand (more than 2 mins). I am lying down from morning. May I know why it's happening suddenly? Please advise me ASAP. Thanks. Siva.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Doctor, Good morning. I have pain in lower back for 2 days. Yesterday night itself ain has enormously increased. N...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am a 18 yrsold girl. I have joint pain from last few weeks. It pains whenever I fold my leg. What should I do?

BHMS
Homeopath, Faridabad
I am a 18 yrsold girl. I have joint pain from last few weeks. It pains whenever I fold my leg. What should I do?
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I m 22 year old. I m suffering from lower back pain before 6 month. What should I do.

BHMS
Homeopath, Faridabad
I m 22 year old. I m suffering from lower back pain before 6 month. What should I do.
Hello I think you are suffering from the lower back pain caused by long continuous sitting posture and sedentary life style. you are advised to take 10 minutes break after every 2 hour sitting.Start a morning walk for at least 30 minutes.Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight.Try to maintain a correct sitting posture. Take homoeopathic medicine Rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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My dad is 60 years old, he is suffering from knee pain, doc has suggest one tablet which he is wearing daily, please suggest any exercise for daily if required.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
My dad is 60 years old, he is suffering from knee pain, doc has suggest one tablet which he is wearing daily, please ...
Do all knee strengthening excercises. Avoid prolong sitting and standing. Avoid cross leg sitting. Hot fermentation will be good.
1 person found this helpful
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I am 20 year old man I have a backache for the 2 month I have use a pain relief cre for couple of the day but I have not got a relief.

MPT, BPT
Physiotherapist, Noida
I am 20 year old man I have a backache for the 2 month I have use a pain relief cre for couple of the day but I have ...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana.
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I have back pain from few days. I think it is due to continuous sitting. I took calcitas d3 & nurokind lc last night but these tablets causing headache.

M.B.B.S and pursuing MD
General Physician, Coorg
I have back pain from few days. I think it is due to continuous sitting. I took calcitas d3 & nurokind lc last night ...
Yes its due to sitting .take a walk between sittings and most importantly sit with a proper back support.
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When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?

BPTh/BPT
Physiotherapist, Bangalore
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
* heat / ice therapy * physical therapy * manual manipulation * non-steroidal anti-inflammatory drugs (nsaids) * oral steroids * cortisone injection.
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