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Dr. Mariappan

Physiotherapist, Chennai

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Dr. Mariappan Physiotherapist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mariappan
Dr. Mariappan is a renowned Physiotherapist in Mogappair East, Chennai. Doctor is currently practising at Life HealthCare in Mogappair East, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Mariappan on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Life HealthCare

#8, Valayapathi Salai, Mogappair East, Valaiyapathi Road, Padi Pudur Nagar, Anna Nagar West, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How long well tennis elbow take to heal if not healing soon enough what to do I'm 31 years old.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
How long well tennis elbow take to heal if not healing soon enough what to do I'm 31 years old.
Tennis elbow can take from two weeks to 3 months after initiation of treatment to heal. You need to avoid or reduce activities that produce the pain and take an nsaid as per your doctor's advice. Avoid activities that produce squeezing, springing movements or repetitive activities of the elbow and hand. Avoid lifting weight for a minimum of one month. A topical gel eg volini gel applied over the painful part can help. If the above do not help, you might need an injection on the painful area or an a key hole procedure in your elbow to debrided the painful portion. Hope that helps, regards.
1 person found this helpful
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Hi Dr. my age is 25. My problem is that whenever I get up in the morning I have witnessed lower back pain and it pains towards left side. So kindly help I am dealing with this problem from the past 1 month.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Dr. my age is 25. My problem is that whenever I get up in the morning I have witnessed lower back pain and it pain...
Posture correction must. Physiotherapy treatment must. Avoid toward bending and lifting weight rest must after relief do stretching exercises in daily routine.
1 person found this helpful
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I went to sleep specialist for my apnea problem. He prescribed me nutrum tablets and asked me to use them for one month and revert him back. I want to know why did he prescribe the tablet.

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
I went to sleep specialist for my apnea problem. He prescribed me nutrum tablets and asked me to use them for one mon...
Nutrum is a multivitamin tablet and has no effect on apnea. Ideally, you should undergo a polysomnography (sleep study) to confirm the diagnosis. The, correct treatment can be started.
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I have body pain. Not at the joints. Pain at thighs and arms. It is not a heavy pain.

MBBS
General Physician, Cuttack
I have body pain. Not at the joints. Pain at thighs and arms. It is not a heavy pain.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest
6 people found this helpful
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Hi, I am 45 year old woman have been suffering from left leg pain for last 20 year. I have consult many doctors taken lots of Medicine but still not get any relax. What should I do now.

BPT
Physiotherapist, Hyderabad
Hi, I am 45 year old woman have been suffering from left leg pain for last 20 year. I have consult many doctors taken...
Hi, its just a simple thing do the stretching exercises daily for 2 times a day. You will get relief from pain, if you have any doubts revert me back.
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my finger is fracture and have not visited a doctor is there any way I can cure it at home. Can someone please suggest me anything.

BHMS
Homeopath, Navi Mumbai
Take calcarea -phos 6x 3pills twice a day. Get an x-ray done & consult orthopaedic surgeon. This medicine will help heal the fracture.
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I am 22 years old medical student suffering from back pain and lower limb pain sometimes and when I travel in bus than I feels nausea, headache and vibration in my hand s and other body parts. And I am a vegetarian.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am  22 years old medical student suffering from back pain and lower limb pain sometimes and when I travel in bus th...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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When I awake from sleep and bend downwards I feel so much pain in my waist. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
When I awake from sleep and bend downwards I feel so much pain in my waist. What should I do?
Pl get X-ray or MRI of Lumbo-sacral spine to see if there's IVD gap or osteophytes causing trouble. If not then we plan accordingly.
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I am suffering from back disk from last 1 year initially I take nac 50 tab and nortrip 10 and Dr. advised me fr rest but unfortunately my work is with computer so now my pain in back occurs again and now I am taking paminor Pgm BT od for last 1 month and now I am better but not enough and I am sure it happen becoz of night fall and am very week and please suggest me some supplement fr nerves.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am suffering from back disk from last 1 year initially I take nac 50 tab and nortrip 10 and Dr. advised me fr rest ...
Dear Lybrate user! Do not worry about the back pain. Homeopathy can treat the back pain without any side effects. You may get normal within in few days. 1. First reduce your 10% weight 2. Take more calcium supplements 3. Take complete rest for few days 4. Wear the lumbar belt to strengthen the bag 5. Avoid too much riding in back 6. Avoid too much food causes weight 7. Do mild exercise to reduce the pain and weight 8. Take homeopathy medicine 9. Do not sit for too many minutes, give some relaxing techniques For more details contact us in private question section, we may help in better way.
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