Dr. Maragatham Sridharan

Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.

Dear Lybrate user Dark circles need prolonged treatment in form of creams and peels.. Lifestyle changes are also needed in form of proper sleep and nutritious diet.. if there is a tear trough below the eye, fillers will help..

Hello, pimples, tenning & scar marks can b removed by following the under noted norms. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. - maintain personal hygiene, locally. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ echineceaq - 20'drops, with 20 drops of water, apply locally, twice. @ thuja occ 30-6 pills, thrice. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. You may continue olive oil, applying on face. Tk, care.

Hair growth is now a days a top most priority for everyone. Be it of any age group people, everyone wants to have a good volume of hair. Fruits are always been considered as a good source of vitamins and fibre. They help by making scalp and hair roots grow strong. This ensures a proper blood circulation in the scalp that in turn helps in hair growth! Below are few fruits name which are not only beneficial to our health but are also good for hair growth. Gooseberry / Amala: • Adding amla paste or oil in our hair packs conditions the hair to a great extent preventing them from split ends. Dried amla paste helps in opening of the pores helping the scalp to produce natural oils which not only encourages hair re-growth gives extra shine to the hairs. Coconut: Coconut is useful in many ways for our hair and skin. The fats found in coconut, give moisture in hair and condition our hair. Coconut oil is widely used for good hair and scalp massage as it gives relations and also opens up the pores. Even many people use coconut water to wash their hairs. Pomegranates: • Drinking pomegranate juice helps in strengthening hair follicles. Hair loss can be also prevented by using pomegranate extract. Pomegranate seed oil is used in many spas for hair massage. It stimulates hair growth making hair stronger, thick and healthy. • One of the other important benefits of pomogranates is that it helps in combating other hair loss problems such as dandruff, itching etc. Citrus fruits like oranges, lemon: • One of the essential components for hair growth is Vitamin C. Having vitamin C deficiency can make our hairs weak, lustreless, and prone to breakage. It helps in preventing premature greying of the hairs. • Juices of vitamin C-containing fruits help in controlling dandruff. We know how dried peel paste is useful for our skin but very few of us know that dries peel paste can be used in our hair pack too. It cleanses the scalp and works as an excellent conditioner giving the hairs volume and shine. • Some fruits like passion fruit, guava, black currants, bread fruit and kiwi help in promoting hair thickness as well as growth. Bananas: • Bananas contain potassium, so when banana paste is applied to the hairs it softens the hair. Banana paste is used in many hair packs for hair growth, give shine and manageability. • Bananas contain natural oils that help in soften hairs and protect the natural elasticity of the hairs by preventing split ends and breakage. Strawberries: • Strawberry is a good source of important minerals such as copper, manganese and magnesium. These minerals produce complexes that can inhibit fungal growth on the scalp. Strawberry also protects the scalp cell membranes from other problems which generally grow when we come in contact with water. Apple : • Paste of the leaves and skin of green apple works wonders to cure dandruff. This paste can be used as a shampoo too. • Applying green apple juice is also a simple home-made remedy for strengthening the locks, enhancing hair growth and preventing hair loss. • Apple also balances the hair and scalp pH, treating dandruff and hair loss problems. Avocado: • Avocado contain lots of vital nutrients including important vitamins and minerals such as vitamin A, B, C, E, K and iron, copper, potassium, magnesium and phosphorus which is very useful in keeping our skin and hair hydrated. Avocado oil adds shine and lustre to hair as well as prevents hair loss and promoting hair growth. • Simple avocado paste when applied in hair conditions the hair too. Papaya: • Papaya is rich in nutrients which help preventing baldness, and boosts hair-growth giving strengthen to the hairs. Papaya works greatly also for treating and controlling dandruff. Papaya leaf extracts when used as a conditioner on dull, unruly and lifeless hair, it results into thick, strong, shiny and healthy hair.

Change food habits. Add in your daily food calcium, vitamins, minerals, proteins, milk, dry fruits, fruits etc.. Do aerobic exercises, yoga, pranayam will also help to you.

Dry hair is associated problem with thyroid. Thyroid medicine along with hair supplements and few application on scalp will solve your problem. If not taken care it is going to become more worse. Feel free to contact for help.

Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth. byee and take care

Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash

Hello lybrate-user, welcom to Lybrate. It might be due to some fungal infections because our hands and feet are much exposed to the environment. *Keep yourself clean and hygienic. Apply candid powder available in the market. * Try to keep the feets dry and apply moisturizer every hourly. * Wear socks whenever you go out and wear clean socks. Clean them everyday.