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Dr. Maragatham Ramya

Cosmetic/Plastic Surgeon, Chennai

Dr. Maragatham Ramya Cosmetic/Plastic Surgeon, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Maragatham Ramya
Dr. Maragatham Ramya is a popular Cosmetic/Plastic Surgeon in Chetpet, Chennai. He is currently associated with Chennai Plastic Surgery in Chetpet, Chennai. You can book an instant appointment online with Dr. Maragatham Ramya on Lybrate.com.

Lybrate.com has an excellent community of Cosmetic/Plastic Surgeons in India. You will find Cosmetic/Plastic Surgeons with more than 26 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#10/12 , MC Nichols Road, 4th Lane, Chetpet, ChennaiChennai Get Directions
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Hello Dr. How to control hair fall and how to increase growth of hair without any medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Dr. How to control hair fall and how to increase growth of hair without any medicine.
Like any other part of the body or component of health, hair needs a variety of nutrients to grow and be healthy,Here, the nutrients you need for a full head of hair—and the foods that pack them: Omega-3 Fatty Acids Good for more than your brain, omega-3 fatty acids nourish your whole body. The essential nutrient reaches both the hair shaft and the cell membranes in your scalp, nourishing the follicles and promoting healthy hair growth, Plus, they add elasticity to your hair, preventing it from breaking off and ending up in your shower drain. But get this—the body can't produce omega 3-fatty acids on its own; whatever you eat is what your body gets. So dig in! The foods to eat: Flaxseeds, walnuts, salmon, tuna, kale, Brussels sprouts, rapeseed oil. Zinc Boosting tissue growth and repair, zinc helps keep your scalp and hair stay healthy. It also regulates hormones (testosterone included) in the body and helps maintain production of oil-secreting glands on the scalp that help your hair grow. There's no need to go overboard, though. High levels of testosterone are actually linked to hair loss, 11 mg a day is all you need. While it's not proven your body will go on a T rampage if you consume too much zinc, there's no need to tempt hair follicle fate. The foods to eat: Chickpeas, wheat germ, oysters, beef, veal liver, roast beef. Protein Your hair is pretty much pure protein. So if you don't eat enough for both your muscles and hair, you'll have bulging biceps—but a bald head. And even if you do hang onto your hair, eating too little protein can turn it gray. Eat a diet rich in high-quality, naturally occurring protein. Wait, you're a veg or a vegan? No worries. As any good meatless eater knows, protein abounds in more than just animal sources. The foods to eat: Greek yogurt, egg yolks, kale, peanuts, beans, peas, lentils, tofu, chicken, turkey. Iron When it comes to healthy circulation, eating enough iron is clutch. Iron helps deliver blood to the body's cells. Neglect the nutrient and your blood can't carry enough oxygen to your scalp for good hair growth.Many doctors have seen a correlation between treatment for iron-deficient anemia and an increase in hair growth. The foods to eat: Dark leafy greens, whole grains, beans, red meat, turkey, egg yolks, clams, mussels, oysters. Vitamins A and C Both vitamins contribute to the production of sebum, the oily substance that your hair follicles spit out. Nature's hair conditioner, it keeps your hair from breaking off. Plus, vitamin C increases the amount of blood-boosting iron that your body can put to use. While some vitamin A is good for your scalp, more than 15,000 IU a day can actually spur hair loss The recommended daily allowance of the vitamin for men is 5,000 IU a day. The foods to eat: Swiss chard, spinach, broccoli, sweet potatoes, pumpkin. Magnesium Magnesium is the fourth most abundant mineral in the body and is needed for more than 300 biochemical reactions—hair growth included. Magnesium deficiencies have been linked to hair loss in both men and women. The foods to eat: Almonds, spinach, cashews, lentils, brown rice, halibut. Selenium A trace element that helps the body make selenoproteins, which regulate reproduction, metabolism, DNA synthesis, and immunity, selenium also stimulates hair follicles to encourage new growth. Scrimp on selenium and your body will churn out way too much selenoproteins, leading to hair follicle abnormalities, reduced growth, and hair loss. Castor oil: • helps with hair regrowth and hair loss, • makes the hair richer and darker, • prevents split ends, • treats dandruff and dry scalp, • moisturizes the hair and makes it shine, • works in an antifungal and antibacterial way and can prevent problems such as ringworm, and folliculitis. How to apply castor oil It’s best to use castor oil as a hair mask. This is particularly helpful if you’re trying to regrow hair or give it more moist and shine. 1. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. 2. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. 3. Part hair into sections and apply the oil (mixture) to each section until all your hair is covered properly and evenly. 4. Wrap your hair in a warm towel (you can also use a shower cap) and leave it for two to eight hours. You can also leave it over night. This will give the oil enough time to penetrate the follicles and hydrate your scalp and hair thoroughly. 5. Wash your hair as usual using shampoo and conditioner. Make sure you rinse all the oil out of your hair. How often should you use castor oil? This depends on your objective and type of hair. If your aim is to treat hair loss, you will need to do it at least twice weekly, but even better if you can do it three or four times per week for several weeks. For split ends and increased shine, you can use the oil as a conditioner once weekly. Be careful not to use too much of it (a pea-sized amount should do) or you can end up with an over-oily scalp. For best results use unrefined castor oil, as it contains more nutrients and healing properties.
4 people found this helpful
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I have scars on my forehead and dark spots pimples on my face please tell me how much cost to clear all these and my my face awesome.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I have scars on my forehead and dark spots pimples on my face please tell me how much cost to clear all these and my ...
Try to apply neem leaves paste with a pinch of turmeric/mint leaves paste with lemon juice (few drops, will help much better to lessen the pigmentation, pimples. Take more water. Wash your face often with any mild soap. Avoid oily, junk food.
5 people found this helpful
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I am loosing my hair very fast I tried may shampoos but their is no improvement please help me.

BHMS
Homeopath, Delhi
I am loosing my hair very fast I tried may shampoos but their is no improvement please help me.
Hello, you can take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.
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I am getting eye circles, how long should I sleep? Should there be any more food be added in diet?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am getting eye circles, how long should I sleep? Should there be any more food be added in diet?
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
1 person found this helpful
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Sir myself vikhyath patil I am having a severe hair fall problems I have tried many shampoos and oils but it has not stopped, what I should do.

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Sir myself vikhyath patil I am having a severe hair fall problems I have tried many shampoos and oils but it has not ...
Oils and shampoos are local applications and just support a bit to prevent hair fall. Moreover dietary changes, good sleep and exercise will gradually help reduce hair fall.
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my face is with huge black marks .what is the solution to get good result in my face please suggest me thanks in advance

BHMS
Homeopath, Faridabad
my face is with huge black marks .what is the solution to get good result in my face please suggest me thanks in advance
Hi. Need more details of your case like are those the marks of acne or an injury mark or something else? Meantime keep following the below points: Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin.
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Hello, I am Jayant. I am 26 years old. Earlier in my teen age I had pimples on my face. Now pimples rarely comes but marks are still left. What to do please suggest.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, I am Jayant. I am 26 years old. Earlier in my teen age I had pimples on my face. Now pimples rarely comes but ...
Hello, use blooume ointment no, 55 - 3 times a day take cap. Neem guard n garlic pearls - one in morning abf add steam vegetable n soup
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I have a oily skin,, I wake up with 2-3 pimples on/around my nose most mornings. My question is, is there anything I can do about the amount of puss in the pores of my nose? I could sit around for hours, just squeezing my nose, and getting the white pimple like puss to squirt out. Sometimes I actually do this and it will help for a week or so, then my pores just fill back up again. I'm not a big fan of doing this though, as it really makes my nose sore from all the squeezing. Now because of squeezing I have got dark spots on my nose, is there any medicine to reduce black spots. Anyone have any suggestions, or is this just something I have to deal with.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a oily skin,, I wake up with 2-3 pimples on/around my nose most mornings.
My question is, is there anything I ...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
1 person found this helpful
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I am suffering from dermal Melasma since last 8 years. Pls suggest effective cream or treatment. I am male 46 years old and required to work in sunlight for 10 days in a month. I have done upto laser treatment but it is not helping now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am suffering from dermal Melasma since last 8 years. Pls suggest effective cream or treatment.
I am male 46 years o...
Mr. Lybrate-user you should avoid exposure with sunlight, perhaps you could n't avoid it. So you not recovered. Use sun screen alovera cream, umbrella, fare coloured skin more effect with sun light.
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I am having black dark circles under my eyes what should I do to remove them I am only 22yr old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having black dark circles under my eyes what should I do to remove them I am only 22yr old.
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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Am 22. Year old female. Suffering from underweight I have too small breast at my age how to increase my breast size please suggest me breast enhancement cream. From now am medicating myself by homoeopathy medicines. Please help me to increase it with in 1 month.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Medicines and creams do not help increase breast size unfortunately. If you have about 1-2 months time then fat grafting surgery to breast will give best results but if you want immediate results then breast implant surgery is a good option.
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I am 25 years male I having suffering for pimple nd black spot on my phase what can I do to clean up. My face.

MBBS
General Physician, Faridabad
I am 25 years male I having suffering for pimple nd black spot on my phase what can I do to clean up. My face.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I have anal fissures from last 6 months I am using ayurveda ointment but only itching is cured fissures are not going.

MBBS, DNB (General Surgery)
General Surgeon,
I have anal fissures from last 6 months I am using ayurveda ointment but only itching is cured fissures are not going.
If you feel you have given enough trial for ayurveda medication to work then kindly get yourself examined by a surgeon who will advise you accordingly.
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I was very fair in my Childhood But bcoz of sports My skin bcam tan. And my Face is becom dark My confidence became too low When my frnds and parents taunt me.

BHMS
Homeopath, Secunderabad
I was very fair in my Childhood
But bcoz of sports My skin bcam tan.
And my Face is becom dark
My confidence became t...
Skin colour is based on your genetics. So there is nothing that can change the colour. But you can protect your skin from getting darker by avoiding sun. The sun-tan that is developed takes time to fade. Cover your skin when you go out and keep yourself hydrated (drink plenty of water).
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I have acne pores on my face I like to do a laser treatment I am 23 years old can I go on with the treatment.

MD - Homeopathy
Homeopath, Aurangabad
I have acne pores on my face I like to do a laser treatment I am 23 years old can I go on with the treatment.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I am 24 years old. I am suffering from too much of hairfall even my head almost getting bald. How can I recover?

MD - Homeopathy
Homeopath, Aurangabad
I am 24 years old. I am suffering from too much of hairfall even my head almost getting bald. How can I recover?
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
2 people found this helpful
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Sir I am getting lot of spots and pimples in my face it won't be clear on my face give me one suggestion to clear my problem.

BAMS
Ayurveda, Ambala
Sir I am getting lot of spots and pimples in my face it won't be clear on my face give me one suggestion to clear my ...
These are the methods to treat fastly pimples & spots: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am 23 years female, I have psoriasis for the last four years. So is there any permanent treatment for this. please tell me I am waiting for your answer.

MBBS
General Physician, Mumbai
I am 23 years female, I have psoriasis for the last four years. So is there any permanent treatment for this. please ...
Psoriasis is an auto immune disease and we can control it but not cure it completely and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
3 people found this helpful
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I want to know about some pimple remedy ih house itself. Also tells some ways to avoid or clean black heads?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I want to know about some pimple remedy ih house itself. Also tells some ways to avoid or clean black heads?
HI…A) apply mixture of honey and fresh juice of BASIL LEAVES on face, two times in a day B) take 200 ml of fresh buttermilk and 1 tsf of jaggery during meals C) take 30 ml juice of BASIL LEAVES and LEMON along with 10 ml of HONEY and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days It gives you good result. THANKS.
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Hello this is dhirendra and I am from bangalore and I am facing hair loss problem please just give me proper solution.

ARCD in Critical Care
Unani Specialist, Delhi
Hello this is dhirendra and I am from bangalore and I am facing hair loss problem please just give me proper solution.
For hair loss due to illness (such as fever), radiation therapy, medication use, or other causes, no treatment is necessary. The hair will usually grow back when the illness has ended or the therapy is finished. You may want to wear a wig, hat, or other covering until the hair grows back. Hair weaves, hair pieces, or changes of hair style may disguise hair loss. This is generally the least expensive and safest approach to hair loss. Hair pieces should not be sutured to the scalp because of the risk of scars and infection.
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