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Dr. Manu Das

Ayurveda, Chennai

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Dr. Manu Das Ayurveda, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manu Das
Dr. Manu Das is one of the best Ayurvedas in Nungambakkam, Chennai. You can visit him at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. Book an appointment online with Dr. Manu Das on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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My name is Mr. prashant Kadam aged 31. I would like to know that my hairs are falling. Please suggest me some medicine ad well as home remedies to solve this problem.

BHMS
Homeopath, Sindhudurg
My name is Mr. prashant Kadam aged 31. I would like to know that my hairs are falling. Please suggest me some medicin...
homoepathic treatment w.5.200 4pills 3times tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
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I have hair loss problem. How to reduce hair loss or give me a suitable solutions?

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath, Mumbai
I have hair loss problem. How to reduce hair loss or give me a suitable solutions?
Hello, Please use boeriricke and Tafel Arnica shampoo with Ashwini hair oil for a month...it increases blood circulation to scalp. Then we will start a constitutional Homoeopathic medicine which will controls maintains cause of hair fall ( psychological or work stress ).
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White spot observed on left hand knee and previously it was on foot treated and cured.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
White spot observed on left hand knee and previously it was on foot treated and cured.
Vitiligo can be controlled with tablets and creams are available which are supposed to be combined with phototherapy that is sunlight. Unless we control the immune process which is destroying your melanocytes, the progress will not stop. Please send me photos of your current patches do that I can start treatment for you.
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Hi. Actually I have problem regarding my periods. Coz I had my last period date 29th may & on 13 &15 had unprotected intercourse so is it possible to be pregnant as I have abdomen pain as occurs in periods bt no periods seen as it almost 5 days delay of periods. Suggest me please as m too panic.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi.
Actually I have problem regarding my periods. Coz I had my last period date 29th may & on 13 &15 had unprotected ...
Yes there is lot of chances of pregnancy if your periods are regular before. It might be delayed due to tense & other reasns. Wait for 2 more days then go for upt.
3 people found this helpful
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I had a cut on my forehead in may2014. I had 7 stitches. The doctor stitched it with the thread as the doctors do. But it has left a scar on my forehead. I do not like it. How can I remove that scar?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had a cut on my forehead in may2014.
I had 7 stitches.
The doctor stitched it with the thread as the doctors do.
Bu...
Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the cut marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the cut marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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Hello. I'm 23 years old and my weight is about 77 kg. I have knee knock problems since last 2 t0 3 year in both legs. How can I overcome this naturally by diet and exercise.

MSc
Dietitian/Nutritionist, Hyderabad
Hello.
I'm 23 years old and my weight is about 77 kg. I have knee knock problems since last 2 t0 3 year in both legs....
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
2 people found this helpful
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I have black spots in my back. It always secrets a liquid type fluid. And also pains on sitting position. I think it is pilonidal sinus. What should I do then?

BHMS
Homeopath, Chennai
I have black spots in my back. It always secrets a liquid type fluid. And also pains on sitting position. I think it ...
Pilonidal cyst arise as an acquired lesion wherein hairs, trapped in folded areas of tissue, forcibly penetrate the skin and create a foreign body inflammatory reaction. Pilonidal sinus is most commonly located in the sacrococcygeal area in men but locations in other sites such as the axillae, web spaces of the hands, and genitalia have been reported. Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat pilonidal cyst but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several remedies are available to cure pilonidal cyst that can be selected on the basis of cause, sensations and modalities of the complaints.  You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I'm 21 year old & my weight is 50 kg & 165 cm height. I'm an agitarian. What should be my diet planning if I want to increase my weight upto 60 kg?

BHMS
Homeopath, Delhi
I'm 21 year old & my weight is 50 kg & 165 cm height. I'm an agitarian. What should be my diet planning if I want to ...
If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake.
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I have a strong pain in m back while stand for long time or while I sleep in night whole the back side pain up to neck. Please help me

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a strong pain in m back while stand for long time or while I sleep in night whole the back side pain up to nec...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Dear sir madam, l have a tooth problem and it become weak so how can l care my tooth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Dear sir madam, l have a tooth problem and it become weak so how can l care my tooth.
Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Floss your teeth inter dentally once a day. Tooth brush to be changed every 2 months. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke. Check your mouth regularly for any unusual sores and lesions. Visit a dentist every six months for cleaning and have regular thorough dental check-ups where your dentist will look at the health of both your teeth and your mouth. Most importantly, do not delay seeking immediate advice from a dentist or medical professional if you notice any unusual symptoms or sores on your lips or in your mouth.
2 people found this helpful
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In the cervical spine pain is there any treatment in allopathy. If not how much time it will take to cure 100% by physiotherapy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
In the cervical spine pain is there any treatment in allopathy. If not how much time it will take to cure 100% by phy...
Hello lybrate-user, yes; in allopathy you can go for operative depending on mri report with ayurved medicines & therapy you can heal it naturally it need little time. 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Spine well package = https://www. Lybrate. Com/health-package/122557173? lpt=ps-ssd.
1 person found this helpful
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There is too much bleeding in my nose. It is happened at last two weeks. I don't no that what I do. Give me some advice for stop the bleeding.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
It may be because of over heat in your body. Reasons may be many. Immediately consult a ent specialist. Meanwhile, consume body cooling fluids like buttermilk, sago water, barley water, lemon juice, mint and tulsi water, tender coconut water, sugarcane juice, fruit juices etc.
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My friend is addicted of masturbation .so how he can stop habit of it. Now he has weakness .in his body. His pennies is not that much strength. So how he can be cure. From it.

BHMS, CGO
Homeopath, Pune
My friend is addicted of masturbation .so how he can stop habit of it. Now he has weakness .in his body. His pennies ...
Masturbation - Masturbation is in-built in men and women practice it coyly. But you can’t escape masturbation, it is part of life. There are certain facts and rumours in-relation to masturbation that you cannot avoid. We break the ice on this taboo topic Masturbation has positive side effects that you will agree too: - Relief through ejaculation - Climax for fun and pleasure - Induces sleep - Relaxes you - Eases tension It is important to be gentle on your genitals to avoid sores and help you get back to normalcy. There are few negative effects of masturbation, these are: - Masturbation lowers sperm count, reduces your chance of conceiving. - Frequent masturbation will take longer to satisfy you and for you to ejaculate. Space it out. - If your hands are rough, your genitals will have scratches. - Vigourous movements will cause swelling too. - Social stigma on the act of masturbation can lower your morale. Myths on masturbation: - You will not grow hairy palms when you masturbate. - Nor will you develop acne for masturbation. - There is lack of evidence that regular ejaculation will affect your erection. Some of the after-effects of masturbation are : The nervous system is affected the most. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. Continuous headache and backache. Dizziness and loss of memory. Palpitation of heart on lightest exertion. Nervousness. Unable to perform any heavy physical or mental work. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. All the senses are impaired. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. Lastly T. B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. Impotency. Therefore, young men are advised to consult a qualified and honest homeopathic practitioner for his expert advice and effective treatment those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homeopaths to avoid sexual embarrassment at the time of marriage.
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Can I take whey protein for muscle strengthening, increasing weight. Will it have side effects.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Can I take whey protein for muscle strengthening, increasing weight. Will it have side effects.
a good protein diet can help you increase proper body weight and give you a good figure. You should also try to work out and reduce carbohydrate intake. a proper diet chart can help you take adequate calorie intake in the entire day. do let me know if you would need any more tips on diet and exercise and a custom made diet plan
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I am 69 years of age man. For the past seven years I am suffering with gas formation problem. I get up in the morning and have good motion and go out for 5 km walk, do not feel any problem but after lunch the gas problem increase by evening. I feel nervous, fearful and anxiety engulfs my movement. Observed that I always have urge to keep eating to feel better. My weight is same but body is thinning down. Because of this I am always worried and tense. Advise please. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Khagaria
I am 69 years of age man. For the past seven years I am suffering with gas formation problem. I get up in the morning...
medical science says hurry worry and curry may cause Gas formation. you are already accepting that you become nervous. so do some meditation and try to calm your anxiety. all problems will gradually settle down.
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Hello doctor, my age is 19. I have sleeping problem I can not sleep on time and whenever I sleep I can't awake in morning. I awake on 12-1 pm. Doctor said me to take chintamani ras with gold is this better drug for me ? Moreover I have also stomach problem my diet is very less. Dr.said me that medicine .so tell me is that medicine best for me .

BHMS
Homeopath, Faridabad
Hello doctor, my age is 19. I have sleeping problem I can not sleep on time and whenever I sleep I can't awake in mor...
Hi, you can take homoeopathic medicine which is very effective and safe to take. There are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.
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My baby is 5 month old having Pulmonary atresia with Vsd, one BT shunt operation has been done pls suggest if full correction is possible without open heart surgery. Kuldeep Verma9810881171.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My baby is 5 month old having Pulmonary atresia with Vsd, one BT shunt operation has been done pls suggest if full co...
No dear, full correction is not possible without surgery. Post bt shunt child would mostly need bidirectional glenn surgery at later age (usually around a year or two depending upon child's oxygen sats.) but don't worry next 2 surgeries requirement in your baby (approx) would not be difficult as child would be bigger by then. While bt shunt is major surgery in neonatal age group.
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Sir mata ke daag chare par ho gaye hi par vo jate hi nhi 1 mahine se upar ho gaye hi and chest par seeya ho gaye hi inka koi upaay bataieye please slove this my problem.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir mata ke daag chare par ho gaye hi par vo jate hi nhi 1 mahine se upar ho gaye hi and chest par seeya ho gaye hi i...
Hi Kapil... Vi dag Jane me 6 mahine lagenge... Ap homoeopathic cream Topi Berberis use kar sakthe he.
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I have gastric problem from last year I used several medicine but no used please send me your opinion .

MBBS
General Physician, Hyderabad
I have gastric problem from last year I used several medicine but no used please send me your opinion .
Good evening, imtiaze using several medicines itself can cause acidity. Medicine s are also chemicals stop all medicines try taking water daily at least 4lit a day. Take fresh fruits, timely meal, no snakes in between meals.
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