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Dr. Manu Das

Ayurveda, Chennai

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Dr. Manu Das Ayurveda, Chennai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manu Das
Dr. Manu Das is one of the best Ayurvedas in Nungambakkam, Chennai. You can visit him at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. Book an appointment online with Dr. Manu Das on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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My face colour is dark suggest me some home remedies to make my face light fast and glowing face.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My face colour is dark suggest me some home remedies to make my face light fast and glowing face.
If it has become dark, you can de-tan it. If it is your natural skin colour, then I would suggest you to like it the way it is. To de-tan your skin, apply yogurt everyday and rinse after drying. Take care of your skin by eating healthy, drink juices, coconut water, avoid caffiene/cigarettes/sugarated drinks. Eat tomatoes, beet root, carrot. Drink good amount of water. This will help your skin to improve and glow.
1 person found this helpful
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Need a makeup suggestion using some home items for covering black spots ,not remedy or solution I want a makeup suggestion so I wanna need to propose a girl, please tell me a solution plz.

BSc
Ayurveda, Ujjain
Need a makeup suggestion using some home items for covering black spots ,not remedy or solution I want a makeup sugge...
Change food habits add in your food calcium vitamins minirales proteins green vegitabales salad milk etc. Bath with Ķeva beauty soap after bath Massaje Ķeva body lotion end on face Massaje Ķeva fairness cream. Morning end night. Consult me after a month. Dr. Tare.
1 person found this helpful
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I m 25 year boy my eyes under dark circle and also black circle not large but happen... what can I do.

BHMS
Homeopath, Faridabad
I m 25 year boy  my eyes under dark circle and also black circle not large but happen...
  what can I do.
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily. Diet: Vitamins A, C, E and K are essential to healthy skin and most effective when applied topically.
1 person found this helpful
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I got COPD, my stamina has gone down completely. How can I get it back again? At the age of 63 is it advisable to run for building up of stamina?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I got COPD, my stamina has gone down completely. How can I get it back again? At the age of 63 is it advisable to run...
Eat 1 to 2 tablespoons of extra-virgin coconut oil daily. You can add it to your smoothies. Apple cider vinegar is another good remedy to beat exhaustion. It helps alkalize the body to help you remain energetic. In addition, this health tonic is full of electrolytes, thus giving a boost to your stamina. Mix 1 tablespoon of raw, unfiltered apple cider vinegar and a little honey in a glass of water. Drink it twice daily. This bright yellow spice contains a compound called curcumin, which features many health benefits. Its powerful anti-inflammatory property helps diminish physical exhaustion to restore your energy level.
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I am suffering from depression and from Medical profession only. With so many pending aims in life. But life seems got stuck because of depression. The most prominent symptom is non refreshing and non restorative sleep. I am taking bupropion 300 mg. Daily from last 1 years it has helped me a lot but still I am not able to sleep properly which results in foggy next day with poor concentration, lethargic i am not taking any sleeping pills regularly. But whenever I take zolfresh 5 mg in night next morning I feel so refreshed nd I need not to worry about the tasks which I have to handle. Without zolfresh its impossible to carry out all the taks. Now my concern is If I take zolfresh 5 mg daily. For long time. Will it make me to become dependent on it. If I take it for long time. Any permanent effects. Now my concern is shall I go with zolfresh or not?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am suffering from depression and from Medical profession only. With so many pending aims in life. But life seems go...
If you are taking these medications on your own, it is advised that you consult a Psychiatrist who will assess you in detail and prescribe medication as per your symptoms. Self medication does more harm than good, and without proper knowledge or understanding of the medications, you are likely to end up worse off. If you are taking these medications on advice of a Psychiatrist, talk to them about your current symptoms and they will make changes in your medication to make you more comfortable. Do not experiment on yourself, the results can be disastrous.
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I have gastric problem .i suffer gastric ulcer 2 years ago then I treat it. Now I have problem to digest and pain and gastric.

Practising Unani Physician
Unani Specialist, Coimbatore
I have gastric problem .i suffer gastric ulcer 2 years ago then I treat it. Now I have problem to digest and pain and...
Dear lybrate-user Gastrities commonly occurs those who ate tale continuously taking foods from hotels. To avoid reduce hotel foods rrduce garam Masala items tea and coffee. Take fruit items two times. Take water. Try above style no improvement found I will give prescribe medicines
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My son is 18 years but he is not developing moustaches and beards properly. Only a few are appearing in a scattered way. Does he have any hormonal imbalance? What should I do? Pls advice.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
My son is 18 years but he is not developing moustaches and beards properly. Only a few are appearing in a scattered w...
Although every male has different beard pattern but usually developed by 18yrs. You can get a serum free testosterone done.
3 people found this helpful
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Hy sir mai 20 year boy I wana some info Actually my mastrbulating is so thin I do it aftr 2 days mostly please provide me medicine for my weakness.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hy sir mai 20 year boy
I wana some info
Actually my mastrbulating is so thin I do it aftr 2 days mostly please provid...
Homoeopathic medicine LYCOPODIUM 30 ( Dr Reckeweg) Drink 5 drops direct on tongue daily night ACID PHOS 30 ( Dr Reckeweg) Drink 5 drops 3 times daily direct on tongue. Daily brisk exercise or walking for half hour. Drink plenty of water Have a sound sleep Daily BRAMARI PRANAYAM for 5 minutes.
1 person found this helpful
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Sir my hair changing black to white and this process getting speed for some month, but I am only 21 year old, So what can I do right now.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir my hair changing black to white and this process getting speed for some month, but I am only 21 year old,
So what...
Take a multivitamin containing minerals like zinc and copper, which prevent premature graying. Rub crushed raw or unripe papaya into hair for 10 minutes to cure dandruff and hair loss. Mix Indian gooseberry powder with lemon juice and rub the resulting paste into hair regularly. The white hairs will become black
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