Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Mano Bharathy

BDS

Dentist, Chennai

4 Years Experience
Book Appointment
Call Doctor
Dr. Mano Bharathy BDS Dentist, Chennai
4 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mano Bharathy
Dr. Mano Bharathy is a trusted Dentist in Thiruvanmiyur, Chennai. She has had many happy patients in her 4 years of journey as a Dentist. She studied and completed BDS . She is currently associated with RAMS DENTAL CLINIQ in Thiruvanmiyur, Chennai. Book an appointment online with Dr. Mano Bharathy and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 41 years of experience on Lybrate.com. You can find Dentists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - Chennai University - 2013
Languages spoken
English

Location

Book Clinic Appointment

RAMS DENTAL CLINIQ

No 512 A, Natesan Colony Opp To Mega Mart Kottivakkam, East Coast Road, Thiruvanmiyur, Chennai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Mano Bharathy

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

10 Dental hygiene steps you can take to promote great oral hygiene.

PGPPH, BDS, Certified Implantologist
Dentist, Hyderabad
10 Dental hygiene steps you can take to promote great oral hygiene.
Everyone wants to have a great smile which is why good oral hygiene is important! Having poor oral hygiene can lead to a variety of dental and medical problems in the future such as gum disease, infection, bone loss, heart disease, strokes and more. Regular check ups and cleanings can prevent these problems as well as provide you with good oral hygiene.

Here is a list of 10 Dental hygiene steps you can take to promote great oral hygiene.

1. Proper Brushing

One of the easiest steps to do to help your teeth keep clean. When brushing your teeth, position the bristles at an angle of 45 degrees near the gum line. Both the gum line and the tooth surface should be in contact with the bristles. Brush the outer surfaces of the teeth using a back-and-forth, up-and-down motion, making sure to be done gently in order to avoid bleeding. To clean the inside surfaces of the teeth and gums, place the bristles at a 45-degree angle again and repeat the back-and-forth, up-and-down motion. Lastly, brush the surfaces of your tongue and the roof of your mouth to remove bacteria, which might cause bad breath.

Try to brush at least twice a day to prevent acid buildup from the breakdown of food by bacteria. However, if your work or activities prevent you from doing this, thoroughly rinse your mouth with water after eating to minimize the amount of food that would serve as substrate for the bacteria.



2. Flossing!
We know, it’s a chore and alot of times forgetful after brushing if rushing out the door or heading to bed. However, flossing can help you remove food particles and other detrimental substances that brushing regularly cannot. Flossing allows you to reach deep between your teeth where the toothbrush bristles cannot reach or even mouthwash cannot wash away. We recommend flossing at least once a day.

3. Avoid Tobacco

This will be a big favor to your teeth. One, it will save you from oral cancer and periodontal complications. Two, it will save you from the countless ill effects caused by the agents used to mask the smell of tobacco. For example, if you smoke a cigarette, you may use candies, tea or coffee to mask the smoky breath and odor. This doubles the amount of damage caused.



4. Limit Sodas, Coffee and Alcohol
Although these beverages contain a high level of phosphorous, which is a necessary mineral for a healthy mouth, too much phosphorous can deplete the body’s level of calcium. This causes dental hygiene problems such as tooth decay and gum disease. Beverages containing additives such as corn syrup and food dye can make pearly white teeth appear dull and discolored. Therefore, it is best to choose beverages like milk, which helps strengthen teeth and build stronger enamel, giving you a healthy, beautiful smile and water which hydrates your body longer than sugary drinks.



5. Consume Calcium and other Vitamins that are good for the body

You need plenty of calcium for your teeth. It is essential for the teeth as well as your bones. It is better to drink milk, fortified orange juice and to eat yogurt, broccoli, cheese, and other dairy products. You can also take a calcium supplement, taking different doses according to your age and necessity as per prescription. Calcium and Vitamin D are necessary for maintaining the health of gums and teeth. Vitamin B complex is also essential for the protection of gums and teeth from cracking and bleeding. Copper, zinc, iodine, iron and potassium are also required for maintaining healthy dental hygiene.



6. Visit Your Dentist
You should visit your dentist at least twice a year to have a full hygiene treatment performed. Also at these appointments, a comprehensive exam is taken with x-rays to help detect and prevent future dental treatments from occurring.



7. Use Mouthwash along side brushing and flossing

Mouthwash is not particularly necessary and not all mouthwashes are useful. Mouthwashes containing Listerine our chlorine dioxide are very helpful because they help to kill and maintain the bacteria in your mouth. It can help maintain good breath as well as help maintain strong teeth. Mouthwash cannot do all the work but if your are already brushing, flossing, visiting the dentist and eating well, mouthwash is the cherry on top that will make your dental health great.



8. Having a toothache or noticing other dental symptoms
If you are having tooth and jaw pain make an appointment as soon as possible. Your dentist needs to diagnose the underlying cause and correct it before it turns into a greater problem.



9. Look at the Big Picture

Everyone understands that you should take care of your teeth to avoid toothaches, maintain your looks and keep dental bills at bay. Many people, however, don’t understand how crucial oral health is to our total health picture. Tooth problems can lead to diabetes, heart disease, systemic infections, an inability to eat or speak properly and other maladies – some life-threatening. Crooked or crowded teeth can contribute to gum disease that can eventually lead to tooth loss. Straight teeth are no longer just for looks.



10. Clean your tongue
Clean the surface of your tongue daily. By using a professional tongue cleaner you remove countless bacteria that otherwise live, particularly on the rougher top surface of your tongue. These can contribute to bad breath (halitosis) and negatively affect your dental health.
3 people found this helpful

I have some gum problem. They bleeding while I brush my teeth. So what should I do?

BDS
Dentist, Kolar
I have some gum problem. They bleeding while I brush my teeth. So what should I do?
Bleeding cud b due to gingivitis get scalling n polishing done dentist adopt proper brushing techniques floss n use mouthwash daily massage your gums with finger tips after brushing.
Submit FeedbackFeedback

Hi, I am Krishna aged 26, suffering from through ulcer. What is best suggestion to get rid of this? I am struggling to take food, struggling to speak struggling to drink.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hello for ulcers you need to apply baking soda on the ulcer or do baking soda rinses as a home remedy. If the ulcer still persists you need get your vitamin B levels checked and visit a dentist.
Submit FeedbackFeedback

I am 21 years old girl fall down, got my x ray and Dr. Told me fracture in mouth at upper side near teeth. They suggest me to place titanium plates in both the sides. What should I do further?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion. We need more investigations (Full mouth x-ray) & clinical examination to decide upon treatment. You may consult me in person.
1 person found this helpful
Submit FeedbackFeedback

I have pain in my mouth for 3 days. And it is growing more and more. What should I do to get relief from it?

MDS (ORAL & MAXILLOFACIAL PATHOLOGY), BDS
Dentist, Hyderabad
It might be because tooth decay or wisdom tooth problem (based on your age) consult a nearest dentist to get relief.
4 people found this helpful
Submit FeedbackFeedback

How can I get white teeth? I brush 2_3 times a day but it remains yellow yet sparkling.

BDS, Basic Life Support (B.L.S)
Dentist, Pune
This is very subjective. If your teeth are healthy you do not relly need anything. But if you like" white" teeth you may consider getting them bleached.
4 people found this helpful
Submit FeedbackFeedback

Dear Doctor I'm having cavity particularly in front my teeth i have some long cavity because unnecessary flesh growth i removed the flesh but the gap between two teeth is much, please advice.

Certified Implantologist, BDS
Dentist, Kolhapur
cavity?cavity is you can call a disease of tooth with a hole inside the tooth.or are you talking of gap between two teeth.how did you remove the flesh.we are not getting a proper idea for a proper advice.please reframe your question
Submit FeedbackFeedback

BDS
Dentist, Mumbai
Rising your mouth with an alchohol-free mouth wash after every meal is a sign of oral health.

My father having tongue pain fst one month and one week back I observed white colour bumb on tongue plse tel me what problem.

BDS, FICOI, Fellow of Academy of General Education (FAGE)
Dentist, Bangalore
My father having tongue pain fst one month and one week back I observed white colour bumb on tongue plse tel me what ...
Your father is complaining and he is suffering from one month then you need to visit dentist soon. So that dentist examine clinically what has happened and treat the cause accordingly.
Submit FeedbackFeedback

Tip to relief degree of pain or soreness in the mouth during the orthodontic treatment

MDS
Dentist, Delhi
Tip to relief degree of pain or soreness in the mouth during the orthodontic treatment

To lessen the degree of pain or soreness in the mouth during the orthodontic treatment, you can gargle with 8 ounces of lukewarm water with one teaspoonful of salt dissolved in it. Swish it around your mouth and then spit it out. It will dull the pain and provide relief. 

My gums do bleed when I brush. It also smells a bit. What should I do to avoid it.

BHMS
Homeopath,
My gums do bleed when I brush. It also smells a bit. What should I do to avoid it.
I think your suffering from gingivitis. Maintain oral hygiene. Brush atlst 3 times a day. Rinse your mouth well after every food you take. At night brush with baking soda and wash your mouth with lemon water. Rinse your mouth twice with water mixed with clauve oil. Have a healthy food habit. Do not take or chew tobacco. And visit to your dentist. U need proper homeopathic treatment to cure this problem.
Submit FeedbackFeedback

Hi I am having a problem with my tooth one of the tooth is colour changed like light brown when I fell down from vehicle so I wanna change it may I know the details I mean I want to keep cap on it.

BDS
Dentist, Raipur
Kindly get an x-ray done and then you can get root canal treatment done followed by a crown or cap placed on it.
1 person found this helpful
Submit FeedbackFeedback

BDS
Dentist, Mumbai
Brushing your teeth is the cornerstone of any good oral hygiene routine. To keep your teeth and gums healthy, always be sure to brush your teeth twice a day with a soft-bristled brush. The size and shape of your brush should fit your mouth allowing you to reach all areas easily. Also, don’t forget to replace your toothbrush every three or four months or sooner if the bristles are frayed. A worn toothbrush won’t do a good job of cleaning your teeth
3 people found this helpful

I have serious tooth ache. My gums have totally swelled up Adding to this my neck is also swelled.

BDS
Dentist, Kanyakumari
I have serious tooth ache.
My gums have totally swelled up
Adding to this my neck is also swelled.
Mam, it may be a infection in your teeth. The neck swelling may be caused due to the lymph nodes that got swollen .its a regular sign of infection. So you should consult a dentist and get the necessary treatment as soon as possible.
Submit FeedbackFeedback

BDS, B.D.S,B.sc.Hons,P.G.C.I.D,P.G.C.A.D
Dentist,
Brushing daily with tooth paste which contains flouride helps in preventing tooth decay and helps in hardening of the tooth enamel.

I am suffering from pain in my teeth at the right side when I drink cold water from last week so please suggest me so that I can get rid of it.

BDS, MDS - Periodontics, Fellow of Academy of General Education (FAGE), Post Graduate Diploma in Healthcare Management (P.G.D.H.M)
Dentist, Noida
I am suffering from pain in my teeth at the right side when I drink cold water from last week so please suggest me so...
most likely a cavity. so get urself checked and treated accordingly. likely a root canal treatment
Submit FeedbackFeedback

1) Are there any simple ways to whiten yellow teeth? 2) How long period does it take to whiten teeth if taken proper measures?

BDS
Dentist, Pune
1) Are there any simple ways to whiten yellow teeth? 2) How long period does it take to whiten teeth if taken proper ...
Hello, I kindly advice you to visit your near by dentist and ask about Bleaching. Treatment options will be provided by the concerning dentist. Kindly follow the advice and get a confident smile:)
Submit FeedbackFeedback

My teeth are getting dark brown from 3 month please refers me a toothpaste which better for me.

MBBS
General Physician, Mumbai
My teeth are getting dark brown from 3 month please refers me a toothpaste which better for me.
I will suggest you to use sparkling white toothpaste from himalaya and avoid any stain causing food items.
Submit FeedbackFeedback

I have teeth cavity problem & mine last ke teeth niklwa chuki hu or 3 teeth mei RCT bhi Kara chuki hu, mere front k teeth those yellow h please help me & solve this problem. thanks.

BDS
Dentist, Gurgaon
I have teeth cavity problem  & mine last ke teeth niklwa chuki hu or 3 teeth mei RCT bhi Kara chuki hu, mere front k ...
I advice restoration for carious teeth. For yellowish teeth scaling or bleaching. Further any queries contact me.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

Dr. S.Muthuramaswami

BDS, DDS
Dentist
Vajra Dental & Implant Centre, 
300 at clinic
Book Appointment
90%
(59 ratings)

Dr. Jayakrishna Kalluru

MDS - Orthodontics
Dentist
Jaya Dental Care, 
0 at clinic
Book Appointment
85%
(10 ratings)

Dr. Dany A

MDS - Oral Medicine and Radiology, BDS
Dentist
V Care Clinics, 
150 at clinic
Book Appointment