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Dr. Mani Ramesh

MBBS, MS - Orthopaedics, M.Ch - Orthopaedic Surgery

Orthopedist, Chennai

33 Years Experience
Dr. Mani Ramesh MBBS, MS - Orthopaedics, M.Ch - Orthopaedic Surgery Orthopedist, Chennai
33 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mani Ramesh
Dr. Mani Ramesh is one of the best Orthopedists in Aminjikarai, Chennai. She has helped numerous patients in her 33 years of experience as a Orthopedist. She is a qualified MBBS, MS - Orthopaedics, M.Ch - Orthopaedic Surgery . You can visit her at Dr Mani Ramesh's practise in Aminjikarai, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Mani Ramesh on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Madras Medical College, Chennai, - 1984
MS - Orthopaedics - Armed Forces Medical College (AFMC), Pune, - 1988
M.Ch - Orthopaedic Surgery - University of Liverpool, UK, - 1994
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)
indian medical council
Tamilnadu Medical Council
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Tamil Nadu Orthopaedic Association
Madras Orthopaedic Society (MOS)

Location

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67, Nelson Manikam road, Amnijikarai, ChennaiChennai Get Directions
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I got hurt in my leg by a nail. I applied turmeric powder and bleeding stopped in 20 seconds. I took a pain killer tablet and after a few hours applied ice on it and then voveran emulgel. Pain has reduced but slight swelling continues. Please advise Thanks and regards

MBBS
General Physician, Mumbai
Apply betadine ointment Take tb moxikind cv 625 mg twice a day for 3 days And see to it that there is no remnant left inside the wound
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Hello I am 35 years old suffering from backache and sprain ache what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am 27 yrs old male. When I am swallowing something a sharp pain occurs in rhomboid muscles area. Also when I stretch my neck or press my throat area pain occurs near shoulder blade area. This problem is happening with me for last 1 monthbut from last three days it has increased a lot. Not ableto eat food or sleep properly.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 27 yrs old male. When I am swallowing something a sharp pain occurs in rhomboid muscles area. Also when I stretc...
Please take following medicine:- belladonna - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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I am a 54 years old female. I have been taking 100 mcg of. Thyronorm since two years. Advice now my tsh test shows only 0.2. Please advice on proper dosage. Also I have knee pain.

BPTh/BPT
Physiotherapist, Mumbai
I am a 54 years old female. I have been taking 100 mcg of. Thyronorm since two years. Advice now my tsh test shows on...
For knee pain you can start physiotherapy treatment which include strengthening of knee muscles. Avoid high heels.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly and spine block injection is effective for six months and hashimoto's thyroiditis is an auto immune disease where we can control it with medication but not cure it completely.
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I have been suffering from neck pain. what should i do?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist,
Do regular exercises yoga and pranayama in addition to it go for physiotherapy treatment in that can take traction and ift therapy for early relief.
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I am 28 yrs old and have backache. I was hit by a bicycle handle a year back and it has just started spraining from last 15 days. The problems arise when I lay down flat from back.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 yrs old and have backache. I was hit by a bicycle handle a year back and it has just started spraining from l...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform
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I am 32 years old and feeling knee pain. I don' t think it is due over use because I do not play any hard sports which include running and all. I am not over weight as per my bmi and is within the range. I feel the pain when I use staircase but normal walk I do not have pain and after some one or two hour walk I feel some burning sensation for sometime which slowly reduces. I suspect it could be calcium and vitmain d deficiency please let me know what I can do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is a common symptom amongst young age people and understanding is slightly complex. We commonly label it as chondromalacia - which means softening of the cartilage of knee cap undersurface. I would advise you to - do intensive ice packs for 3-4 times in a day - anti inflammatory medications which suits you - physical therapy - this is the mainstay of treatment. You need someone who understand the condition and can do strengthening of quadriceps and stretching of other muscle groups. - continue with calcium and vitamin d supplementation. Get some blood tests and send reports across to me: esr, crp, serum potassium, serum vitamin d and serum uric acid levels. Do not hesitate to contact me if you need any further assistance.
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I am thirty six year old and suffering from back pain on and off problem is with disc and lower back kindly suggest what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am thirty six year old and suffering from back pain on and off problem is with disc and lower back kindly suggest w...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Hope the pain gets better. Wish you a speedy recovery.
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I am 39 yers old and for last one year suffering on legs in balance (disorder) problem, I cant belance my lages, when I walk my legs not moved frely, so please suggest me some, treatment.

MBBS
General Physician, Delhi
There may be some neurological problem like ataxia. It warrant immediate attention pls consult a nearby physician or neurologist for self examination.
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Some times realize little pain on my left arm with wrist bone what is the cause for happening this, please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Some times realize little pain on my left arm with wrist bone what is the cause for happening this, please help me.
You should take Acupressure therapy and take Biochemic Nat phos 200x 4 tab thrice a day with warm water and take it 5 days and consult private online.
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Sir. My leg have a lots of pain. And I am 21 year old. I checkup my blood and urine test .but it is normal. So.plz suggested me your valid ans.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir. My leg have a lots of pain. And I am 21 year old. I checkup my blood and urine test .but it is normal. So.plz su...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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I am 29 year old I suffering from back pain last 6 month. Pain varying both legs alternate.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 29 year old I suffering from back pain last 6 month. Pain varying both legs alternate.
go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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I had suffering from knee pain also I can not take more load on my foot. It is very painful.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I had suffering from knee pain also I can not take more load on my foot. It is very painful.
Forjoint pain the best treatment course would be to undergo vasti at a panchakarma centre near u. After undergoing vasti, you shall be completely treated. If need the doc might prescribe you some ayurvedic medicines depending on your body type. Till then you can have drumstick soup daily. Also boil 2 pieces of garlic in 1 cup milk & 1 cup water. When 1 cup remains, strain & drink daily after adding 1 tsf cow ghee.
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I am 26 yrs old. Now I am in a problem with back pain for last 2 months. What should I do to get well.

BHMS
Homeopath, Faridabad
I am 26 yrs old. Now I am in a problem with back pain for last 2 months. What should I do to get well.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I feel weakness in my legs lower to knee and feel pain upper of my brain and also feel pain in my chest. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. I will advise you for a general physician check up and get some blood investigations like inflammatory profile, calcium and vitamin D levels. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I have a thyroid patient and I have a lot of pain in my joints can you tell me what I have to do it.

BHMS
Homeopath, Raebareli
I have a thyroid patient and I have a lot of pain in my joints can you tell me what I have to do it.
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg(s) elevated. Do this a few times a day. Note: Do not apply ice directly on the skin, as it may cause frostbite. 2. Massage -- Massage promotes faster recovery from muscle damage that causes leg pain. 10 minutes of massage therapy attenuates inflammatory signaling after exercise-induced muscle damage. In addition, massage improves blood circulation and helps relieve stress and anxiety. Rub some warm olive, coconut or mustard oil on the affected area. Using gentle yet firm strokes, massage your legs for about 10 minutes. Do this 2 or 3 times daily as needed. You can also use a self-massage device or apply pressure to sore muscles using a tennis ball.
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My age 20 I have pain in back for 1 year.

BPTh/BPT
Physiotherapist,
Hello initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot water bag 3) do not do activities that involves heavy lifting or twisting of your back for few days 4) after 2 to 3 weeks, slowly begin to exercise a physiotherapist can give you personalized exercise plan. 5) avoid wearing high heals and lifting heavy bags do reply for private consultation and detailed treatment plan take care! wishing you good health!
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I have a disease In my right leg knee. Water is generating in my knee. I can't walk properly. I will pain. And I can't bend my knee also.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a disease In my right leg knee. Water is generating in my knee. I can't walk properly. I will pain. And I can'...
Water should be remove by injection form and after this do wax therapy and ultrasonic therapy. So go near a orthopedician dr.
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