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Dr. Malavan

Orthopedist, Chennai

300 at clinic
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Dr. Malavan Orthopedist, Chennai
300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Malavan
Dr. Malavan is an experienced Orthopedist in Ambattur, Chennai. You can visit him/her at Rabindrans Health Care in Ambattur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Malavan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Rabindrans Health Care

No 212, Secretariat Colony, MTH Road, Ambattur. Landmark: Near Ambattur Bus Stop, ChennaiChennai Get Directions
300 at clinic
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I am 40 years old women and I have rheumatoid arthritis, doctors told 70 % got damaged like and they gave tablets. Wat should I do for this rheumatoid arthritis? wat s the best solution for this. And wat tablet s best, wat type of food items I need to take and wat type of food items I need to avoid, and tell me some suitable exercise for rheumatoid arthritis also I need to know, whether v can able to cure this or not?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x-rays of affected parts. Rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. If no relief in 4-5 days, contact me again. Why not discuss with me in a video conference?
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I am slightly diabetic and have BP, under control with medicines. I am 70 years old, 113 kg, 5'9" height. My legs get swollen and red, From little above the ankle up to the toes. It is not going down since 3 months now. Please tell me what to do?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Thanks for the query. It would have been better if you had mentioned actual blood glucose valiues like fasting, PP & HbA1c%, BP readings and lipid profile. Because by saying "under control" it is difficult to know what is the situation. From your details it appears to be a problem related to excess weight as with a BMI of 38.2 kgs /M2 you are closer to be morbidly obese. Swelling of lower limbs and other related issues are all linked to it. Thanks.
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Please tell me what can I do in slip disk problem please explain preventive & treatment methods without using drugs because I need not anymore drugs because I already taken lots of drugs.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
you have to avoid lifting heavy weight and doing strenuous activities. Core muscle strengthening exercises helps. weight reduction is necessary.
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I am suffering for pain in left knee about 1 year and this pain is acute on left leg.

CDNT, BPTh/BPT
Physiotherapist, Delhi
I am suffering for pain in left knee about 1 year and this pain is acute on left leg.
As your age is 60 year and no history of any trauma most probably this problem is because of joint degeneration for the confirmation of diagnosis take an x ray if it is confirmed than start physiotherapy treatment and glucosamine if you are not diabetic. For physiotherapy treatment take appointment of physiotherapist.
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My mom age 45 suffering with joint pains knee pains etc so naturally which is better either MILK OR EGG. I also heard that having limit of alcohol { beer } regularly is good for health. please kindly let me know .Thank you.

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupuncturist, Delhi
My mom age 45 suffering with joint pains knee pains etc so naturally which is better either MILK OR EGG. I also heard...
dear I m happy that you are so concerned for your mom. joints pain are simply linked with Liver& gallbladder ask your mother to eat her meals on time 8 am, 2 pm, 8pm that makes proper haemoglobin that goes to liver liver stores blood and creates bile which stores in gall bladder gallbladder nourishes/controls all joints actually her weight is 9 kg excess then normal according to her height this will help her in controlling her weight also
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My brother was 34 year old, he was diabetic, he was taking insulin last couple of months, but he having, joint pains in knees, back pain, and also he was gaining some weight also, what should we do? Kindly reply.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My brother was 34 year old, he was diabetic, he was taking insulin last couple of months, but he having, joint pains ...
Check for uric acid levels. Diabetes control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control and diabetes cure or diabetes reversal. Few tips... - One teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - Drink tomato juice with salt and pepper every morning on an empty stomach. - Intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Natural remedies for diabetics... Tender guava leaf juice Aloe Vera Green tea Cinnamon Black jamun seed extract Methi seed powder Drumstick leaf powder Flaxseed powder Amla Neem flower tea Multi grains Wheat germ and bran Lemon grass Wheat grass Quinoa Are some of the foods which definitely control diabetes. Take personalised dietary expert advice. Thank you.
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I m 23 and I have a problem in my arms.. they are paining when I do some work with it.

BHMS
Homeopath, Faridabad
I m 23 and I have a problem in my arms.. they are paining when I do some work with it.
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I am suffering from knee pain. I can not, walk,on staircase. What was this. Please explain.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am suffering from knee pain. I can not, walk,on staircase. What was this. Please explain.
Hi could be early osteoarthritis or mild degenerative arthritis developing. Take glucosamine tabs twice a day and diacerin also twice daily. Do hot fomentation, mild knee muscles strengthening exercises and apply voveran TPS gel. If severe pain, take tramadol100 mg sos consult orthopaedic surgeon. An x-ray may be required for further evaluation and management.
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Hello sir. I am 42, and 102 kgs at 5.8.ft. I am suffering from excessive knee pain and pain below the heels. My blood sugar and uric acid are normal. But I am fat and my body forms gas in low food quantities. It has been years that I take esoz40 in the morning to avoid acidity. Due ti this gas I have continuous body pain which forbids me from physical exercise. Please advice.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir. I am 42, and 102 kgs at 5.8.ft. I am suffering from excessive knee pain and pain below the heels. My blood...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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Iam 22 I feel my legs pain from ankle to thigh. Before I go to bed. Why it happens suggest me I can't even sleep at some nights.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Iam 22 I feel my legs pain from ankle to thigh. Before I go to bed. Why it happens suggest me I can't even sleep at s...
hi take following remedies 1. shankha vati 1 tab before lunch and dinner 2. triphala kadha 4 tsp before lunch and dinner
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