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Dr. Malaraj

MBBS, DGO, Diploma in Laparoscopy Surgery

General Surgeon, Chennai

26 Years Experience
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Dr. Malaraj MBBS, DGO, Diploma in Laparoscopy Surgery General Surgeon, Chennai
26 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Malaraj
Dr. Malaraj is a popular General Surgeon in Anna Nagar, Chennai. He has helped numerous patients in his 26 years of experience as a General Surgeon. He has completed MBBS, DGO, Diploma in Laparoscopy Surgery . You can meet Dr. Malaraj personally at FIRM HOSPITALS in Anna Nagar, Chennai. Book an appointment online with Dr. Malaraj and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Surgeons in India. You will find General Surgeons with more than 37 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Kasturba Medical College - 1992
DGO - Sri Ramachandra University - 1996
Diploma in Laparoscopy Surgery - Germany - 1999
Languages spoken
English

Location

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FIRM HOSPITALS

65, R-Block,Near Yesyes Super Market, , Anna Nagar,,Landmark : Near mahakali amman templeChennai Get Directions
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How can I bring white and glowing skin. I try all things but gave some result. Please tell me suggestions in eating material.

M.B.B.S., D.P.H.
General Physician, Kolkata
How can I bring white and glowing skin. I try all things but gave some result. Please tell me suggestions in eating m...
Skin colour is natural gift nothing much can be done about it, except some cosmetic advice. As for glow, this can also be dealt with by a cosmetic expert.
1 person found this helpful
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I want to get rid off my dark spots and under eye dark circles. What should I do?

PG Hom, London, BHMS
Homeopath, Mumbai
I want to get rid off my dark spots and under eye dark circles. What should I do?
Hello lybrate-user, dark circles can come because of stress, tension, vision problems, sleep disturbances, etc. You need to isolate the problem in your case and work on it. Besides that, you can apply eyez 20 gel over your dark circles at bed time for a month. Let me know how you feel after a month.
6 people found this helpful
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I am sandeep my problem face black colour no improved any cream presently kojic cream us any cream advice please.

BHMS
Homeopath, Delhi
I am sandeep my problem face black colour no improved any cream presently kojic cream us any cream advice please.
Sandeep,our complexion is inbuilt. you can make your skin healthy and glow with nutritious food and drinks. sleeping for 8 hours and decreased stress also helps. also try applying milk and almond powder mix every day for 15 days and then let us know
2 people found this helpful
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I have been using Betamethasone cream for 6 year for face .when I stop it for one day my face become black ,dry What should I do now. Please suggest me alternative for this to recover from this.

BHMS ,PGDPC , MS (psych.)
Homeopath, Nashik
I have been using Betamethasone cream for 6 year for face .when I stop it for one day my face become black ,dry What ...
Take Homeopathic medicine 1) Berberis aquifolium. 30.4 pills at morning 2) Arsenicum album 30.4 pills at night for 7 days 3) apply Saundarya homeopathic cream twice daily.
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Sir mere aakh k niche black circle aagaye hai sir main daer raat tak mobile main busy raheta hu isliye kya.

MD - Dermatology, Venereology & Leprosy
Dermatologist, Bhubaneswar
Sir mere aakh k niche black circle aagaye hai sir main daer raat tak mobile main busy raheta hu isliye kya.
Yes dark circle may be due to. Frequent rubbing under eye waking late night / inadequate sleep lack of nutrition in diet / anaemia dehydration watching mobile, laptop / tv of long times or hereditary.
1 person found this helpful
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My friend has brown pigmentation marks on her legs some from mosquito and some from scratching what can she do to help herself?

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
My friend has brown pigmentation marks on her legs some from mosquito and some from scratching what can she do to hel...
Hello lybrate-user. Such kind of marks are common to occur in the dry skin. The pigmentation marks and the scratch marks can be prevented further by using the body moisturizers regularly. The already occurred lesions will also decrease by the regular usage. For best results she can use the moisturizer with aloe vera as main ingredient.
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Ok Then can you advice me some common food items that will provide me ample of Vitamin A, C & E to make my skin clear and oil free?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Ok
Then can you advice me some common food items that will provide me ample of Vitamin A, C & E to make my skin clear...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
2 people found this helpful
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Full of my body seen black dots , some place is not much dark , mostly in open space , what treatment can I took to cure this.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Full of my body seen black dots , some place is not much dark , mostly in open space , what treatment can I took to c...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part......take these medicines in supervision of a good ayurvedic doctor
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I have black spots as well as pimples on my back. I user scar removal cream for 4 months but did not see any charges. What should I do.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I have black spots as well as pimples on my back. I user scar removal cream for 4 months but did not see any charges....
You should apply vitamin e cream on the. Pimples. And also apply once daily lemon juice for one hour for one month.
9 people found this helpful
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Hi, I'm 23 years young boy and I want to glow my skin, have tried lot of creams but not got results. Can you please help on the same?

BHMS
Homeopath, Faridabad
Hi, I'm 23 years young boy and I want to glow my skin, have tried lot of creams but not got results. Can you please h...
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. If the dull skin tone is due to any underlying ailment or diseases, need to look into the matter!
1 person found this helpful
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