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Dr. Mala.R

Gynaecologist, Chennai

400 at clinic
Dr. Mala.R Gynaecologist, Chennai
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mala.R
Dr. Mala.R is a trusted Gynaecologist in Chromepet, Chennai. You can visit him/her at Sri Venkateswara Orthopaedic Speciality Hospital in Chromepet, Chennai. Book an appointment online with Dr. Mala.R on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.51, Chandran Nagar, Chrompet. Landmark: Near To Reliance Fresh, ChennaiChennai Get Directions
400 at clinic
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Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Breast feeding is best for your baby, formula feeding is just substitution. Colostrum is the so called" witch milk" that comes out from the mother's nipple for 2-3 days after child birth. It should definately be given to the baby as it is a rich source of immunoglobulins and anti-infective factors for the baby. Burp your child everytime after a feed.Motherhood has to be enjoyed rather than a duty to fulfill.
4 people found this helpful

Preventing Uterine Cancer

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
Preventing Uterine Cancer

Uterine cancer is also known as endometrial cancer and it mostly affects the middle aged women. The uterus of a woman is a muscular organ. The cancer can affect any part of the uterus and is more common in women having obesity, diabetes and hypertension. In most cases, the cancer starts in the endometrium, hence called endometrial cancer. Uterine cancer can be cured using any of the following methods:

  1. Surgical removal of the uterus along with ovaries, lymph nodes and fallopian tubes
  2. Radiation therapy
  3. Chemotherapy

Although uterine cancer is curable, it's always a better option to prevent it. You cannot control all the causes for uterine cancer like those related to heredity. But other than that, here are a few ways in which you can prevent suffering from uterine cancer:

  1. Control body weight: Keep your body weight in control. Obesity can pose a huge risk of getting affected with uterine cancer. The fat in the body produces estrogen, which promotes the growth of uterine lining that is the Endometrium and may lead to Endometrial cancer.
  2. Breast feed: If you are lactating, then the risk of the cancer decreases, as breast feeding decreases ovulation as well as estrogen activities.
  3. Treat abnormal bleeding: If you are suffering from any type of abnormal bleeding, be that heavy periods, bleeding even after you reached menopause or if you start bleeding between two period cycles, consult your doctor immediately. Abnormal bleeding is the symptom of endometrial hyperplasia, which might eventually turn cancerous.
  4. Exercise: As already said earlier, keep your weight under control to avoid uterine cancer. Exercise to avoid increase in weight leading to obesity. It also reduces the estrogen level in your body.
  5. Healthy food: Healthy food is the key to avoid any disease, be that a common cold or uterine cancer. Eat a healthy and balanced diet everyday to be fit and bouncing. 
  6. Birth control pills: It is believed that the intake of birth control pills helps to keep uterine cancer at bay.

So eat healthy, exercise and adopt healthy habits. Then nothing can stop you from enjoying life to the fullest.

4337 people found this helpful

I am 19 year old. I have missed my period this month. My last period was on 16oct. After my last period I had sex with my lover. But his sperm didn't enter into my vagina. Still I am afraid. I haven't any symptoms of pregnancy, but I missed my period. Please help me to know that am I pregnant or not? If I am pregnant, then how can I prevent it simply? If i'm not pregnant, what can I do for my period? Please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 19 year old. I have missed my period this month. My last period was on 16oct. After my last period I had sex wit...
Hello, Please get a serum beta hcg test done. If the test is negative you are pregnancy safe and in that case you can opt for a withdrawal bleed with progesterones to resume your menses.
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Hello doctor my wife has ovarian cyst 4.5 inches we have consulted gynecologist she has done all the test whatever doctor said now they have told us to do laparoscopic surgery to remove so we still want best suggestion from medical fraternity please help us we will be very thankful.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi sir, in our path we have good results for mam's complaints. Surgery is not d solution bcoz we can't cut off all nails though they're of no use right like same every part of our body is made precious n important by God so please don't go for that option. If we are to a successful prescription, we must know all the details of your sickness. It is also said that a case well taken is a case half cured. Give me proper case. God bless you n you can take oopho. 6 c 2 hrly for 5 days.
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Headache During Pregnancy

BHMS
Homeopath, Delhi
Headache During Pregnancy
Headache during pregnancy is one of the common discomfort.It may occur at any time during pregnancy,but they tend to be most common during first and third trimesters.
Causes
An increase in headache during first trimester is believed to be caused by the surge of hormones along with the increase in blood volume circulating throughout body.
Other potential culprits include lack of sleep or general fatigue, sinus congestion, allergies, eyestrain, stress, depression,poor posture,hunger, and dehydration.

If you have headaches in your first trimester, you'll probably find that they diminish or even disappear during the second trimester, when the flood of hormones stabilizes.
Women who have regular migraine headaches may discover that they experience fewer migraines during pregnancy ; however,some women may encounter the same number or even more migraine headaches.Experts estimate that about 1 in 5 women has a migraine headache at some time in her life, and up to 16 percent of those women get migraines for the first time when they're pregnant (most often in the first trimester).
Migraine headaches cause moderate to severe throbbing pain, typically on one side of the head. They last from four to 72 hours (if untreated) and are aggravated by physical activity. They can also be accompanied by other symptoms, such as nausea, vomiting, or sensitivity to light and noise.

Headache during the third trimester tend to be related more to poor posture and tension from carrying weight.Headaches during the the third trimester may also be caused by pre-eclampsia with high blood pressure during pregnancy.

General Management
1.Avoid stress
2.For some migraine sufferers, a cold shower brings some fast – if temporary – relief. If you can't take a shower, splash some cool water on your face. A warm shower or bath can be soothing for tension headaches.
3.Practise good posture
4.Regular exercise can reduce the frequency and severity of migraines and reduce the stress that can cause tension headaches.
5.Eat balanced diet: Maintain your blood sugar by eating smaller,more frequent meals.
6.Get a massage:Massaging shoulders and neck is an effective way to relieve pain.
7.Rest in a dark room and practise deep breathing.
8.Avoid common triggers of migraine including:
*Chocolate
*Alcohol
*Old cheese
*Preserved meat
*Sour cream
*Smoked fish

Unbearable headache during pregnancy may be caused by some serious underlying pathology especially imminent eclampsia and need guidance.
Consult your doctor if you face such problem.
13 people found this helpful

If I have unprotected sex on her last day of her period & then she is not having her periods now. What should be it? Is she pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If I have unprotected sex on her last day of her period & then she is not having her periods now. What should be it? ...
If the sex was within 5 days from now then you should give her i-pill asap. If she has already crossed 5 days then you need to wait for another 15 days to get menses and urine test done for pregnancy. Hormonal changes also can delay menses and chance of pregnancy just before the menses day is very less.
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My daughter is 13 yrs old .She speaks lies too much is this a psychiatric problem?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I feel she is stressed and have fear of telling the truth, may be she was not treated well, whenever she had told truth in past. Respect her and have a open communication with her or This is Stress which she is expressing through lying. If not possible by yourself then meet some Psychotherapist/Life coach to achieve quality life. U may connect me privately, as i am Stress Management Super-specialist and Life coach. Trust me, she will be fine.
1 person found this helpful
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I m married fr the past 7 months and in the last 3months my periods are twice in one month. And I m 32 years old. My ultrasound and I had a check up with my gynecologist and she said everything is normal but I m tensed. Do nt know what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m married fr the past 7 months and in the last 3months my periods are twice in one month. And I m 32 years old. My ...
Homoeopathic meediine AMBRA GRISEA 30 ( Dr Reckeweg) Jut take 5 dop direct on tongue today night and now forget about thi medicine From tomorrow P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy abovee medicines to prepare this P.L.30.,2 drahm in 30 number globules Report after 2 months
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I had sex with my girlfriend on the 9 day of her last period without precaution but I pulled it out before ejaculation could there be chance for her getting pregnant. Although her menstrual cycle is of 31 days. Please advise.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had sex with my girlfriend on the 9 day of her last period without precaution but I pulled it out before ejaculatio...
Hello- ovulation occurs 14 days prior to the next cycle (if periods are regular) and sperms can live 48 hours after discharge in female genital tract. So do not worry your partner can't be pregnant.
3 people found this helpful
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Help doctor my periods are delaying last month on 22 it has started n ended till 27 but now it delayed I tensed what should I do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Help doctor my periods are delaying last month on 22 it has started n ended till 27 but now it delayed I tensed what ...
Hello, You can wait for a week and if pregnancy is ruled out already then if it doesn't return then you should get evaluated for PCOD, hypothyroidism and hyperprolactinemia.
1 person found this helpful
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I'm 21 old. I have pcod, my height is 157 cms and weight is 71 kgs I want to cone down to 60 kgs. How hard I try working out I can lose only 3 or 4 kgs not more than that! can I know what can be done to lose weight?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
1 person found this helpful
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I am 32 year old woman planning to have first baby. I have been suffering from irregular mensuration due to PCOD. So I have been taking Normoz since january 2016. My TSH level was also high (5.66ulU/ml) but is now reduced to (4.00 ulU/ml) after taking thyrox25 since 1st April 2016. So should I continue thyrox 25 and what others precaution and medicine should be followed now for safe pregnancy. My recent Reports (9 june 2016) are as follows TSH- 4.00 ulU/ml FSH = 3.53 mlU/ml LH= 2.75 mlU/ml prolactin = 9.31 ng/ml.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 32 year old woman planning to have first baby. I have been suffering from irregular mensuration due to PCOD. So ...
Hi lybrate-user, your all reports are normal except tsh please continue thyroid medicine but increase dose to 50 daily. Don't stop medicine without consulting doctor as low thyroid level has impact on babies brain development. Please as husband to get semen analysis and blood sugar levels. You also get fasting and post lunch sugar done.
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Madam, my wife is 3 months pregnant. Some times she feel stomach pain not severe. From 3 day she discharge white color from vagina. Is it infection of baby or not. I am worried about my baby might be infected. Please tell me what to do?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Madam, my wife is 3 months pregnant. Some times she feel stomach pain not severe. From 3 day she discharge white colo...
Hi lybrate user, if their is white discharge from vagina in pregnancy is normal provided that not associated with curdy white, thick, greenish, foul swelling, associated with itching. Pain in abdomen could be due to constipation or urine infection. Sometimes pain in lower abdomen dull aching is because of increasing size of the uterus. Please consult obstetrician if too much discharge or if it is not relived, associated with above symptoms.
1 person found this helpful
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I am 30 year old female mother of a child normally my period last for full five days with heavy flow but when it's delayed then it last longer with mild flow like not to wear pad this time it is coming from last 15 days please advise pill to stop and have regular next month.

BAMS
Ayurveda, Bangalore
I am 30 year old female mother of a child normally my period last for full five days with heavy flow but when it's de...
Hi, Take tab. Ayapon 2 tabs 3 times a day for a week to stop the bleeding and tab. M2 Tone 2tabs twice daily for 2-3 months continuously to regularise your periods.
2 people found this helpful
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I had daughter of 11 years, she is getting periods for every 20 days. So please suggest some home medicine for her.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had daughter of 11 years, she is getting periods for every 20 days. So please suggest some home medicine for her.
Nothing to worry about.As it seem like it is the start of her periods ,so sometimes for next few months she might be experiencing early periods.Jut give her a good irn supplement and a diet rich in iron. Homoeopathic medicine BIOFUNGIN (SCHWABE GERMAN) Drink1 spoon twicedaily Sources of Iron: 1. Vegetables: Spinach, Dark green leafy vegetables, Lentils(Daal). 2. Fruits: Avocados(Makhanphal), Peach(Adau), Pear(Nashpati), Pumpkin(Kaddu), Raisin(Kishmish), Pomegranate(Anaar). Food: Eggs, Fish, Meat, Cereals, Almonds(Badam), Whole wheat bread, Soybean.
3 people found this helpful
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I found a small breast lump near my nipple area. What should I do now? I also have PCOS. Please advise.

MS - General Surgery, FMAS, FIAGES
General Surgeon, Jamnagar
Some lumpish feeling can be due to hormonal changes while mensutral cycle. Then also you should go for ultrasonography of breast. And then surgical consultation.
3 people found this helpful
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Garlic for Sexual Health and Stamina

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
Garlic for Sexual Health and  Stamina

Garlic can do wonders to your libido. Garlic has always been seen as a miracle herb that heals body organs. It normalizes the blood flow especially towards the penis. Many ancient civilizations have used garlic to increase and heal the sexuality. I have personally tried garlic and can vouch for its powers. It is not only good for vitality and little jhony it is also great for your general health.

How to Use:

You can eat three to four garlic cloves daily for a if you are having difficulty getting an erection. You can cut that down to three times a week after a month. that is if you start feeling better down there. you can also use grated garlic in your meat to get the desired result but raw garlic cloves work much better. Your breath will be awful but I am sure your partner won’t complain after your performance in bed.

Increasing the effectiveness:

In order to increase the effectiveness of the treatment you should cut down on the trans-fat. This will not only help you get in better shape but also will help your boom, boom to go zoom zoom.

30 people found this helpful

Sir I married before 3 years back my wife is studying now and I am a software Engineer. We dont want babies now we are taking care about it but everyone is telling that if we dont have babies now we never have babies is it true? please provide answer sir.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir I married before 3 years back my wife is studying now and I am a software Engineer. We dont want babies now  we a...
Its not true use any contraceptive methods like tab or condoms now your age is 23 not to worry ahen you want baby at that time stop the medicenes and try for baby.
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Hi Dr. I am 43 years old female my amh shows result 0.48.what does this means. Pls reply.

DHMS (Hons.)
Homeopath, Patna
Hi Dr. I am 43 years old female my amh shows result 0.48.what does this means. Pls reply.
Hello Amh test explains the capacity of egg formation in a women. Your test report reveals that your capacity is low. Tk care.
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