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Dr. Mala.R

Gynaecologist, Chennai

400 at clinic
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Dr. Mala.R Gynaecologist, Chennai
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mala.R
Dr. Mala.R is a trusted Gynaecologist in Chromepet, Chennai. You can visit him/her at Sri Venkateswara Orthopaedic Speciality Hospital in Chromepet, Chennai. Book an appointment online with Dr. Mala.R on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Venkateswara Orthopaedic Speciality Hospital

No.51, Chandran Nagar, Chrompet. Landmark: Near To Reliance Fresh, ChennaiChennai Get Directions
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Me and my gf had sex on 3 July . She had a pill on same day but still no sign of periods after that . Please advise.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Me and my gf had sex on 3 July . She had a pill on same day but still no sign of periods after that . Please advise.
Hi lybrate user, ipill is not 100% effective in preventing pregnancy, wait for her period, in case if she misses her period do a urine pregnency test n confirm.
13 people found this helpful
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I'm 38 women, have no child. Dr. Said i'm too late for pregnancy. And child may be deform-at. Can Ivf give me normal baby?

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi Yes definitely, at 38 yrs there is increased chance of congenital deformity but it is not that it will be there in all cases. Also before deciding for ivf you do a serum AMH to find out egg reserve in you and then do treatment accordingly.
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Last periods on 19 sep, had ipill after ten days, this month periods not yet come. Worried 5 days up now.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Last periods on 19 sep, had ipill after ten days, this month periods not yet come. Worried 5 days up now.
HI Anuradha.. it is because of the Ipill.. it makes the periods irregular.. Better avoid in future...use condoms....
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Hello doctor I'm 24 years old. Under fertility treatment. Today taking hcg injection at 8 pm. When will have Intercourse to increase my chances of pregnancy. Pls reply ASAP.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Hello doctor I'm 24 years old. Under fertility treatment. Today taking hcg injection at 8 pm. When will have Intercou...
Hi Ms. lybrate-user. Your egg might release between 8 am-8 pm on 28th. Please be advised to have intercourse on 27th evening and 28th afternoon to increase your chances of pregnancy. Good luck.)
1 person found this helpful
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Hi, I take Brenda-35 ED as my contraceptive pill. I forgot to take my Thursday and Friday pill and realised on Saturday. I took Thursday and Friday on Saturday and Saturday and Sunday on Sunday and then continued as normal on Monday. However I had unprotected sex on Saturday night and was wondering if there's a chance of pregnancy?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi, I take Brenda-35 ED as my contraceptive pill. I forgot to take my Thursday and Friday pill and realised on Saturd...
Small chance yes. Anytime you miss 2 successive tablets important to use other family planning method. Now jut continue tablets and look for missed period.
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Hi doctor when i was trying to conceive. 1 week before getting periods if vagina gets dry. Do I have chances of getting my periods?

BHMS
Homeopath, Secunderabad
Hi doctor when i was trying to conceive. 1 week before getting periods if vagina gets dry. Do I have chances of getti...
If your periods are regular and normal then expect it to be at the right time. The dryness of the vagina does not affect the periods. It is advisable to visit a gynecologist for a general check up. Please discuss about your plans to concieve and let the doctor examine you and do some tests as a preventive measure. Counselling is very important (for both the couple) so that all the health parameters are looked into and to ensure safe and healthy pregnancy and delivery. Both of you should adapt a healthy lifestyle. You can also use Homeopathy if there is any problem. You can contact me for any further clarification.
1 person found this helpful
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Feet Massaging At Night - Know Its Benefits!

B.A.M.S
Ayurveda, Noida
Feet Massaging At Night - Know Its Benefits!

Reflexology says that foot massage aids in releasing the blocks that hold the energy from flowing through the body. Known by the name, Padabyang in Ayurveda, the massaging of the feet at specific points have many health benefits, and at the same time, helps in the curing of some diseases as well. Ayurveda considers feet massage as a beneficial therapy that offers amazing health benefits.

What are the advantages of feet massaging at night?
Any kind of massage contributes to enhancing your well-being and feet massage is no different. The massaging of the feet at night without fail has several benefits that are as enumerated below:

  1. Relaxation: Massaging the feet at night gives a perfect relaxation and helps you to cope with the long and tiring day. It is simply a great way for the reduction of stress and feels relaxed.
  2. Improving blood circulation: We all know that a good blood circulation is an essence of maintaining good health. If blood cannot circulate freely, it may give rise to many health problems. A foot massage at the specific point before going to bed significantly helps in the improvement of the flow of blood.
  3. Good sleep: Massaging the feet at night plays a crucial role in having a good night’s sleep which is extremely beneficial for good health.
  4. Reduce PMS: Pre Menstrual Syndrome abbreviated as PMS is a difficult battle that all women have to deal with. PMS causes a lot of pain accompanied by a lot of physical changes. To effectively deal with PMS feet massaging at night is an excellent option.
  5. Reduce pains and aches: Massaging the feet every night before going to bed is a very effective way in the reduction of various types of pains and aches of the body. A proper and regular massage is recommended in this situation for more effective relief from pains.
  6. Good for headaches and migraines: Another amazing benefit of feet massaging at night is that it helps to give you a great relief from headaches and migraines. It gives you a quick relief and most importantly without taking any medicines or having to face any other side effects.
  7. Reduces heel pain: Many experience difficulties with heel pain in the morning after waking up. Feet massage at night before going to bed is a great way for the reduction of pain in the heels. At the same time, it also helps to deal with pain from flat feet.
  8. Fights depression: A feet massage at night time also helps to fight depression effectively, and in this case, it is recommended to give a self-massage.

Thus, a foot massage at night is highly beneficial, and Ayurveda encourages massaging with oil as the benefits are multiplied when the foot is massaged with medicated oils. In case you have a concern or query you can always consult an expert & get answers to your questions!

8805 people found this helpful

Sir I had married last week and my wife don't want to be pregnancy for 2 years. Is there any way without medicine and which is the best days for safe sex?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir I had married last week and my wife don't want to be pregnancy for 2 years. Is there any way without medicine and...
Helo, the next best way is barrier contraception if you don't want injectables or medicine. The safe day would be from day 2-day 11 in a 28-30 days cycle.
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My wife is 5 months pregnant I have a doubt we can have a sex upto which month now we are bot participating can you pls clear the doubt.

MD - Obstetrics & Gynaecology, DGO, MBBS, MCPS
Gynaecologist, Mumbai
My wife is 5 months pregnant I have a doubt we can have a sex upto which month now we are bot participating can you p...
If your gyn finds normal status of your wife and fetus then safely you can have sex till 7 months with due precautions to avoid weight on abdomen.
1 person found this helpful
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I am 26 years old unmarried girl .I have a problem of very severe stomach pain at regular basis. I have constant periods no problem with that. What would be the reason behind it and please refer me any particular diagnosis which I need to go through .

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 26 years old unmarried girl .I have a problem of very severe stomach pain at regular basis. I have constant peri...
Hello lybrate-user- pain during menses is due to improper tone of uterus muscles. Use Dashmoolaristha 2 tsp twice daily for 10 days before menses. This single medicine will cure all of your menstrual problems(do not use the medicine more than ten days as the body will become habitual to it and will not respond quickly)
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My two cesarean was done ist was done in june, 2014 and second done in March 2017, my first baby boy was died after three days of cesarean because he does not cry after birth and now my baby girl is live, please tell me how much gap should I taken for next pregnancy after two cesarean?

MD - Homeopathy, BHMS
Homeopath, Vadodara
My two cesarean was done ist was done in june, 2014 and second done in March 2017, my first baby boy was died after t...
At least a gap of two years is advisable between two pregnancy, 3 years is more preferable... as your age is 25 there is still time... as you need to recover from the stress of the previous pregnancy...and you also need to feed your baby... Eat healthy food, take all the nutrition and prepare yourself for the next one...
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ज़िका वायरस - 8 संकेत जो बचा सकते है आप की जान!

MBBS
General Physician, Fatehabad
ज़िका वायरस - 8 संकेत जो बचा सकते है आप की जान!

ज़िका वायरस एक मच्छर से जनित बीमारी है, जो एडीज प्रजातियों के मच्छरों से फैलता है। मच्छरों की एडीज़ प्रजातियां वे हैं, जो डेंगू और चिकनगुनिया वायरस के संचरण के लिए भी जिम्मेदार हैं। ये मच्छर भीतरी और बाहरी दोनों वातावरण में जीवित रह सकते हैं। ज़िका ट्रांसमिशन के लिए जिम्मेदार दो ज्ञात प्रजातियां हैं -एडीस अल्बॉक्टीतुस,जिन्हें एशियाई बाघ मच्छर के रूप में जाना जाता है,और एडीस इजिप्ती,जिसे पीले बुखार मच्छर के रूप में जाना जाता है। ज़िका संचरण के लिए जिम्मेदार दो ज्ञात प्रजातियां हैं -एडीस अल्बोपिक्टस,जिसे एशियाई बाघ मच्छर के रूप में जाना जाता है,और और एडीस इजिप्ती,जिसे पीत ज्वर मच्छर के रूप में जाना जाता है।

1947में,ज़िका वायरस पहली बार युगांडा में बंदरों में पहचाना गया था।1952 में युगांडा और संयुक्त गणराज्य तंजानिया में पहले मानव मामलों की सूचना मिली थी। तब से,अफ्रीका,दक्षिण पूर्व एशिया और प्रशांत द्वीप समूह में इसके प्रकोप दर्ज किए गए हैं। ज़िका वायरस संभोग के माध्यम से भी फैल सकता है। अध्ययनों से यह भी पता चला है कि यह वायरस रक्त,वीर्य, ​​मूत्र,और संक्रमित लोगों की लार,साथ ही आंखों के तरल पदार्थों में पाया जा सकता है।

ज़िका वायरस के लक्षण

ज्यादातर लोग किसी भी लक्षण का अनुभव नहीं करते हैं। यदि लक्षण उत्पन्न होते हैं,तो वे आम तौर पर हल्के होते हैं और लगभग दो से सात दिनों के आसपास रहते हैं। ज़िका वायरस के लक्षणों में शामिल हैं:

  1. बुखार
  2. लाल चकत्ते
  3. जोड़ों का दर्द
  4. आँख आना (लाल आँखें)
  5. मांसपेशियों में दर्द
  6. सरदर्द
  7. आंखों के पीछे दर्द
  8. उल्टी

ज़िका वायरस संक्रमण गर्भावस्था के दौरान माइक्रोसेफली सहित जन्मजात मस्तिष्क असामान्यताएं भी पैदा कर सकता है। ज़िका वायरस संक्रमण के बाद गिल्लन बर्रे सिंड्रोम विकसित करने वाले लोगों की रिपोर्ट भी सामने आई है। ज़िका वायरस के मामले में अस्पताल में भर्ती असामान्य है। इस वायरस का निदान आमतौर पर एक रक्त परीक्षण के साथ किया जाता है।

ज़िका वायरस का उपचार

ज़िका वायरस के लिए कोई विशिष्ट दवा या वैक्सीन नहीं है। हालांकि,ज़िका वायरस वाले लोगों को निम्नलिखित उपाय करने की सलाह दी जाती है:

  1. लक्षणों का इलाज करें।
  2. खूब आराम करो।
  3. निर्जलीकरण को रोकने के लिए द्रव का सेवन बढ़ाना।
  4. एसिटामिनोफेन जैसी दवाओं के साथ दर्द और बुखार से राहत।
  5. अपने चिकित्सक से बात करें यदि आप किसी अन्य उपचार का अनुसरण कर रहे हैं।
  6. जब तक डेंगू के निदान को नकार न दिया जाए, तब तक एस्पिरिन और अन्य गैर-स्टेरायडल एंटी-इन्फ्लैमेटरी ड्रग्स (एन.एस.ए.आई.डी)न लें।

ज़िका वायरस की रोकथाम

ज़िका वायरस के संक्रमण को रोकने के लिए मच्छर के काटने से बचाव करना महत्वपूर्ण है। ज़िका वायरस को रोकने के लिए निम्नलिखित सिफारिशें दी गई हैं:

  1. कीट विकर्षक का उपयोग करें
  2. लंबे बाजू वाले कपड़े और लंबी पैंट पहने
  3. आप बिस्तर पर मच्छर जाल भी रख सकते हैं
  4. यह महत्वपूर्ण है कि बाल्टी,ड्रम,बर्तन,गटर,और इस्तेमाल किए गए टायर जैसे घरों में और उसके आसपास संभावित मच्छर प्रजनन स्थलों को ढांक,खाली या साफ़ किया जाए।
  5. पुरुष और महिलाएं जो सक्रिय संचरण के क्षेत्रों से लौट रहे हैं,उन्हें सुरक्षित सेक्स अभ्यास,या छह महीने की अवधि के लिए परहेज़ की सिफारिश की जाती है।
15 people found this helpful

My age 38 years and my husband age 43 I have one daughter 14 years and I all ready sterilisation so now I want again baby kindly advice.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My age 38 years and my husband age 43 I have one daughter 14 years and I all ready sterilisation so now I want again ...
Accepting extra risks at this age you can either go for recanalisation surgery or IVF (test tube baby)
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Consumed two I pills in a week can it be dangerous enough. I am much worried please give me a brief suggestion.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Consumed two I pills in a week can it be dangerous enough. I am much worried please give me a brief suggestion.
No it may have some complications like irregular periods and increased bleeding and it may continue for a bit longer.. otherwise no harm.. But my personal advise to you is to avoid these pills as in a long run they have very grave side effects.. instead use condoms.. best and safe...
1 person found this helpful
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She is my girlfriend her vagina is very small, I tried a lot to make intercourse with her but it's not getting possible, if I trying to make intercourse, she is getting lot of pain, she is not allowing me to do intercourse due to small size and lot of pain, please help me she is in normal condition only.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Female vagina is elastic. You should always go for 10 minutes of foreplay before inserting your penis. That will ease the pain. Take care.
1 person found this helpful
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Hi doctor I have infection on my vagina and its very itching and hurts me while sex how can I cure it naturally.

BHMS
Homeopath, Raebareli
Please wash the area with calendula q 10 drops in 1 cup of water twice daily. Maintain hygiene also take arsenc alba 30 - 4 times daily for few days do not involve in any sexual activities till the time you are ok.
7 people found this helpful
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Physical Health!

MPTh/MPT, BPTh/BPT
Physiotherapist, Greater Noida

As physiotherapist, we recommend that you carry out physical movements worth 60 minutes everyday to maintain your physical health.

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