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Dr. Mala.R

Gynaecologist, Chennai

400 at clinic
Dr. Mala.R Gynaecologist, Chennai
400 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mala.R
Dr. Mala.R is a trusted Gynaecologist in Chromepet, Chennai. You can visit him/her at Sri Venkateswara Orthopaedic Speciality Hospital in Chromepet, Chennai. Book an appointment online with Dr. Mala.R on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.51, Chandran Nagar, Chrompet. Landmark: Near To Reliance Fresh, ChennaiChennai Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello Doctor, I am trying to conceive since 6 months. And I really want to know how much Penetration is required to conceive. Hardly 1 inch Penetration we get. My hubby says he cannot get more and it's not required. I am using OPK's past one month for tracking my ovulation. Can I conceive like this.

MBBS
General Physician, Chandigarh
Hello Doctor,
I am trying to conceive since 6 months. And I really want to know how much Penetration is required to c...
For conceiving it doesn't matter how much is the penetration what matters is that semen is discharged inside the vagina you have yo make sure only for that.
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My daughter ko period k baad neeche stomach me dard ho jate lagatar unbearable period k sirf 5 din theek rehte hai pl help age 25 years.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My daughter ko period k baad neeche stomach me dard ho jate lagatar unbearable period k sirf 5 din theek rehte hai pl...
Hello, She must get a n ultrasound done to rule out endometriosis, fibroids or adenomyosis which can cause pain during menses. To relieve she may take antispasmodics or NSAIDS.
1 person found this helpful
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My wife is 18th week of pregnancy, she is having burning sensation during urinating. It's normal or?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
My wife is 18th week of pregnancy, she is having burning sensation during urinating. It's normal or?
She probably has uti (urinary tract infection) which is common in pregnancy. Get a urine culture and sensitivity test done.
1 person found this helpful
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She do breastfeed her 10 month old child. The issue is her breast have become very loose. Please suggest some remedy for this.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
First always wear a fitted well supportive bras. After stopping breast feeding the breast becomes normal size.
3 people found this helpful
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I removed my implant on Friday September 30 2016 at about 12 mid day and started the microgynon contraceptive pill at 11 pm the same Friday. I had sex 2 days after. Was it 2 early to have sex without condom since it was only 2 days since I switched to the pill? Am I at risk of getting pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I removed my implant on Friday September 30 2016 at about 12 mid day and started the microgynon contraceptive pill at...
hi Roline, did you got proper periods after removing implant? if yes then which day of the period you had sex? if you are in safe period with microgynon then don't worry. wish you good luck!!
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I got married 6 months ago. In November 1st wk I was sex with my wife nd I used condom for sex to avoid pregnancy. After sex she engulf unwanted 72 because some doubt like breaking of condom. And then her menstruation / periods was delay for 4 days. Nd finally 8th November her menstruation happened. Nd in 6th December I again sex with my wife nd use condom. But this time I think no breaking was happened. But her menstruation is stop. 9 days delay from actual time. But her menstruation is not happen. I think this is the chances of pregnancy. We are not prepare for pregnancy or baby. Bcz my wife still study. Her semester exam coming soon. please prescribe some medicine for stopping the pregnancy. Nd free from it. She 21 years old. Weight 55 kg. Height 5.2 inch. please hurry. Nd. please remember one this those medicine you prescribe are free from any vital side effects. Nd can't be harmful or difficulty for future pregnancy or baby. Plz.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I got married 6 months ago. In November 1st wk I was sex with my wife nd I used condom for sex to avoid pregnancy. Af...
Hello, As you had done intercourse with protection, there are no chances of pregnancy. But still if you have any doubt, then no tablet will help at present as it is about 10 days after that. You should not worry because you already took precautions. Best you can do that wait for few more days and still if she didn't get her periods than test for pregnancy. It can be aborted by tablets. So don't worry.
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I am married since 2 years. But we do not have children. Recently we consult a doctor. And she told that we have to do western blot test. What it means. We are very healthy. Can you tell ume the symptoms that to take that test. Pls convey. Thank you.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I am married since 2 years. But we do not have children. Recently we consult a doctor. And she told that we have to d...
Hi Western blot test is a technique of doing HIV test. You should not be worried by this test. It is screening test and should be done before trying for conception. But you should do some other tests also for conceiving.
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List of alkaline foods

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
List of alkaline foods
List of alkaline foods

1. Raw spinach
2. Raw broccoli
3. Sprouts
4. Cauliflower
5. Cabbage
6. Cucumber
7. Lemon
8. Olive oil
9. Blueberries
10. Mangoes
11. Pear
12. Papaya
13. Kiwi
14. Melons
15. Grapes
16. Apple
17. Apricot
18. Strawberries
19. Banana
20. Oranges



36 people found this helpful

I am facing d irregularity of menstruation. I m married n I also have thyroid problem..is there any problem in pregnancy due to these problems? If yes then please tell me the solutions.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Mostly it does not cause problem in pregnancy. If your question was in getting pregnant, then answer is yes, it becomes difficult in getting pregnant. If u r already pregnant, then it wont cause much of problem.
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I am 47 year old woman who have been skipping my periods off and on from june last year. I have been bleeding from last 30 days with last 12 days being heavy bleeding with lots of large clots. It gets aggravated with activity. i am feeling weak and having headache from 2 days. please recommend a medication

Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hello, sorry to hear about your problem. The safe and over the counter solution for the same is- himalaya's tab.styplon. 2 tablets- thrice a day with warm water for a week. You will get to know the results. Also, whatever the results- as you are going through a menopause, I would recommend a visit to allopath or ayurved gynecologist!
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Hi, My question is regarding sex pills, is it normal to take sex pills regularly just to expand the pleasure period, I mean, are there really lots of side effect.

BHMS
Homeopath, Sindhudurg
Hi,  My question is regarding sex pills, is it normal to take sex pills regularly just to expand the pleasure period,...
Common side effects of viagra headache, flushing in the face, neck, or chest, upset stomach, indigestion, abnormal vision, nasal congestion, back pain, muscular pain or tenderness. Nausea, dizziness, rash, diarrhea serious side effects of viagra change or loss of vision, ringing in ears or hearing loss, chest pain or irregular heartbeat, shortness of breath, lightheadedness, swelling in the hands, ankles, and feet.
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Dear Dr, I am newly married from last three months. I have good in intercourse from three months but from last two days in intercourse with husband intercourse time is near 12 mints but I didn't release my semens & satisfaction but my husband do. Is it anything going wrong with me please help me please.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear Dr, I am newly married from last three months. I have good in intercourse from three months but from last two da...
It takes time for a woman, esp newly married to reach orgasm, and timing that together with husband may not be possible always. Nothing to worry. You just need more time
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My wife is pregnant, and this is her 6 month running. But my wife is afraid to the normal delivery but as per my knowledge that the normal delivery is good instead of sessor. So pls guide me for the same.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
My wife is pregnant, and this is her 6 month running. But my wife is afraid to the normal delivery but as per my know...
She must b scared of pain during labour .she can go fr painless delivery by epidural anaesth during labour. Their is no doubt normal del is better then cs
10 people found this helpful
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70% pain get relief by drinking warm water

BDS
Dentist, Amravati
70% pain get relief by drinking warm water
70% pain get relief by drinking warm water.
98 people found this helpful

Foot Pain Exercises

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
Foot Pain Exercises

Foot pain is often characterized by a feeling of pain in the feet. The symptoms of foot pain can be felt in the heel, instep, arches, toes and sole of the feet. Usually foot pain can be treated at home.

Foot pain can be caused by the following factors:

  1. It can occur from an injury
  2. Obesity often leads to too much weight pressure on the feet, thus causing pain
  3. Aging weakens the bones and muscles causing pain
  4. Too much physical activity within a short period of time
  5. Deformities in the foot
  6. Broken bones
  7. Arthritis and gout
  8. Stress fracture
  9. Nervous system damage
  10. Sprains

Various exercises that are used for treating pain in feet are:

  1. Plantar fascia stretch: The exercise requires you to sit down in a comfortable chair, and then roll the arch of your foot on a round object. Repeat this exercise for some time in all directions.
  2. Sitting plantar fascia stretch: You need to sit in a chair and then cross one of your feet over your knee. Take hold of your toes and pull them towards you till they are comfortably stretched.
  3. Towel pickup: Place a towel on the floor and place your feet on it. Scrunch your toes to pick the towel up and release.
  4. Wall push: You face a wall and lean by placing your palms on the wall. Then, keeping the back leg straight and bend the front knee towards the wall till you feel a comfortable pull on your calves.
  5. Achilles tendon stretch: Loop a towel on the ball of your feet and pull your toes. As you pull the towel, remember to keep your knees straight. Hold this position for at least 25 seconds and then release it. Do the same for the other foot and repeat 4 times.

All of the above exercises need to be performed regularly to get the full benefit of these stretches. You may also use comfortable footwear to prevent the pain from coming back.

3484 people found this helpful

My mother's age is 40 years. She is having thyroid problem since one year. Since three months she is having pain in the right underarm and arm area. Yesterday she found a small lump in the underarm which is painful. What might be the problem. Is it a cancer? Please reply soon. Thank you.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
it can be due to infection also..cancer probability can be ruled out only after fnac investigation of the node
1 person found this helpful
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Health Benefits of Bitter Gourd

BHMS, MD - Homeopathy
Homeopath, Vellore
Health Benefits of Bitter Gourd

Rich in Vitamin - A and C

Contains phosphorus and calcium

Traces of Vitamin -B

Helps to relieve constipation, Abdominal pain

Preventive in Diabetes

Helps in cancer, HIV, and AIDS

Excessive intake will cause cramps and diarrhea.

Help in prevention of infections wound healing

1 person found this helpful

Postpartum Stress - How Homeopathy Can Manage it

BHMS
Homeopath, Faridabad
Postpartum Stress - How Homeopathy Can Manage it

Amid this exceptional time of Postpartum when the body is exploring such a variety of changes, ladies regularly encounter migraines, fatigue, issues with nursing, and emotional episodes. Some of these homeopathic cures are entirely basic and can astonish in getting you through the knocks that can happen baby blues.

  1. Pulsatilla: Pulsatilla is produced using the wind-flower. It is a homeopathic solution for the touchy mother. She is regularly sad, gentle (however persistent in some ways), and now and again bashful. Pulsatilla can be entirely tender and regularly needs to be consoled by her accomplice that she is cherished at times to the point of being requesting. She can feel effectively pitiful, alone, or relinquished when she can't get this consolation. Pulsatilla can be resigned and need to please others.
  2. Phytolacca: Phytolacca is a plant also called pokeweed. Its fundamental activity is in recuperating Mastitis and I have seen it rapidly and viably help numerous ladies with both analyzed and undiscovered symptoms. What's more, this helpful cure is incredible for nursing challenges due to yeast, torment in the nipples, or split nipples. Phytolacca can be dreadful with a propensity to envision that she is going to kick the bucket when physical symptoms go ahead. She is regularly black out or woozy while getting up.
  3. Sepia: This homeopathic cure, made of the ink of the cuttlefish, is ideal for the depleted mother who is overwhelmed to the point that she truly simply needs to be allowed to sit unbothered. She is normally depleted, however her vitality unmistakably enhances from activity. Sepia is drained and drawn, regularly with a yellowish paleness to the skin, particularly the face.
  4. Caulophyllum: This is the homeopathic arrangement of Blue Cohosh, a plant identified with Berberis. It's an extraordinary solution for have amid pregnancy, amid and after work, and baby blues. It can likewise be useful if comparative symptoms are available amid lactation. There is an apprehension and edginess on the mental and enthusiastic level. Caulophyllum is cold, extremely eager, and parched.

Amid work, menses or straightforwardly baby blues there are inconsistent, shooting or meandering torments. The torments can feel unendurable, with nausea and retching. Amid work, the torments are irregular, sharp and crampy. Caulophyllum feels inside shortcoming, weariness and debility after labor, amid pregnancy and menses. The torments amid work are powerless and frequently unpredictable, bringing about little movement. After-agonies are intolerable after a long and debilitating work. The lochia is abundant and delayed. If you wish to discuss about any specific problem, you can consult a psychiatrist.

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