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Management of Abortion
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Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
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My period is irregular doctor suggested me fertile medicine on second day of period n tenth day dupaston for ten days on eleventh day estil n progestil injection this all process for 3month during dis can I get pragnant. I want to be conceive please help what to do ?
Hello, my mom during periods every month. She will be getting huge stomach pain. Even she unable to get up r stand properly. So what is the solution? And she used to be fasting (without eating food) mostly.
Marriage is believed to be a license for sex, there is always a partner available anytime, anywhere. Right? Maybe, in the initial stages, before the realities of marriage set in (that too provided you have the privacy and the household chores in order). With kids entering the scene, this scene changes completely. For both men and women, life changes drastically, and sex soon becomes a thing of the past.
While the woman undergoes a lot of physical changes and the new one becomes the centre of all her attention, the male is confused somewhere between frustration and loss of attention.
Suddenly, everything revolves around the new one, and somewhere, the physical intimacy between the couples is completely lost. Most couples resign to it as a way of life, a part of parenthood. Some get frustrated and may even look for sex outside marriage. Come to think of it, what created the child is taken away completely by the child.
However, the scene need not be as bad too. There are always ways and workarounds and taking out a couple of hours for the couple should not be a problem, if planned nicely.
With the kid on the scene, the couple often loses privacy (of the house sometimes, of their bedroom for sure). This is also one of the main reasons for the loss of sex. Maybe, after a year (or earlier depending on a case-to-case basis), try to have a separate bedroom for the child. This not only gives you privacy but also can lead to a romantic night. So, growing a baby does not have to take you away from your partner!
Ensure the kid (or kids) is taken care of. Get your close family or friends to babysit them and get yourself out of the environment physically. Being at home will make you constantly want to supervise if things are going well. Trust your babysitters, and they will be fine. Do this at least once a month (or more frequently if possible) to keep the romance alive.
Plan your day:
With a newborn baby around (or for that matter, with a child around, whatever the age), there is never an end to the to-do list. Getting to bed very late completely drained does not allow for any physical intimacy between you and the partner. Once in a while, wind up a little early, leave some things for the next day and take some time out with the partner. Even some heartfelt talk would leave you feeling close and be a great way to end the day. Sex, for sure, demands some physical energy and reserve it! If you wish to discuss about any specific problem, you can consult a Sexologist.
While relaxing or sleeping time, I am feeling tightness in chest and feeling like increase heart beat. Its occurs sometime for a short period of time and some time for an hour. What is the solution of this problem?
I'm 21years old. My question is that during my menstruation days I have severe stomachache and weakness and it lasts for 5 days. During these days I also feel cozy. What should I do?
N someday that fertilization occurs only during ovulation period. So if that is the case I have crossed my ovulation period n I shd get my periods as usual.
I am 3 months after delivery and am giving breastfeeding. Nowadays am feeling so tiredness during the time of feeding so please suggest some vitamins tablets for me continue with breast feed.
Basic concerns in sexual life of people
Hello friends, I am sexologist Prabhu Vyas. Main sexologist hu, sex therapist, sex and marriage counselor hu aur trainer bhi hu. Mujhe yeh sexology field mein bohut interest hai, aur bohut se logo ke problem solve karne mein mujhe bohut khushi hoti hai. Sexology mein anek alag alag branches hai jaise erectile dysfunction, premature ejaculation, homosexual activity, vaginismus aise anek problem anek male or female ko rehte hai. Erectile dysfunction mein kya rehta hai ki erection properly nahin hota, erection proper nahin honey ke anek karan rehte hai, jis ke andar surroundings bohut important rehta hai, vyatavaran agar kharab raha, mahoul tanavpurn raha yah sir mein tension raha, anxiety rahi, fear raha, bohut sari chinta rahi toh erectile dysfunction ho sakta hai.
Iske ilawa bhi anek karan hai, organic karan bhi hai, psychological karan bhi hai aur dusre karan bhi hai. Magar inn sabhi ka mul mantra ek hi hai ke apna dincharya proper honi chahiye aur ek proper sexologist se information leni chahiye, consultation lena chahiye, treatment lena chahiye, toh jitna bhi complicated problem ho, solve ho sakta hai.
Erectile dysfunction ke andar bohut se logo ko penis ka erection nahin hota hai, kabhi hota hai, kabhi nahin hota hai, aur anek guilt rehta hai unke mann mein ki humne bachpan mein aisi galti ki waisi galti ki, masturbation kiya. So it is the guilt of masturbations, ek impact ho jata hai unke mann mein ki humne hasthmaithun kiya thha iske wajah se yeh problem hua. Kabhi kabhi apne dhrma shastra mein padha rehta hai, adhyatma ke jo guru hai, kyun ki India mein totally alag concept hai, yahan pe taboo hai, bandhan hai, ki yeh Vishay pe kahi bola nahin jata, yeh Vishay pe kahi ek shabd bhi bola toh misunderstanding hoti hai ki yeh aisa hi hoga, aisa log samajhte hai, par aisa nahin hai.
Actual jab karan dhoondne jaye, actual jab samjhne jaye ki kya hai masturbation yah hasth maithun, toh it is not dangerous, yeh kuch harmful nahin hai, ulat yeh toh puran hai sharer ke liye. But jo guilt rehti hai mann ke andar ki iske wajah se aisa problem hua, uske wajah se waisa problem hua, yeh galti kiya thha, yeh sambandh kiya thha, itne blue film dekhe thhey, itna sab kiya thha, iske wajah se mujhe problem hua, yeh sab jo hai psychological impact hai, bohut se logo ko pre-mature ejaculation ho jata hai, jab bhi who stree ke paas jatey hai toh jald hi unka patan ho jata hai, shighra patan ho jata hai, toh unke wajah se unko shighra patan ho jata hai. Iss mein purush jaldi garam hota hai aur jaldi thanda ho jata hai but stree jo hai late garam hoti hai aur late thandi hoti hai, iski wajah se dono ki taal mel baith ti nahin, jaise tanga hota hai, jismein do pahiye rehti hai, dono wheels rehte hai, dono sath mein chalti hai toh gaadi barabar chalti hai, lekin iss mein ek pahiya jaldi chalti hai aur ek pahiya late chalti hai, to hiss wajah se balance nahin ho pata, aur iss wajah se crisis hoti hai, lady ko satisfaction nahin hota aur purush bhi nirash ho jata hai, aur kya karna hai, kiske pas jana hai yeh malum nahin rehta hai.
Har cheez ki speciality rehti hai. Jaise aankh doctor ko ankh ke barey mein zyada malumat rehti hai, cardiologist ko heart ke barey mein zyada malumat rehti hai, kaan ke specialist ko kaan ke barey mein zyada malumat rehti hai, ussi tarah sex problem ke barey mein sexologist ko zyada malumat rehti hai kyun ki who roz wahi kaam karta hai, iske barey mein deep study kiya hua rehta hai. Premature ejaculation mein jaldi virya patan hone ki wajah se barabar sambandh nahin aa pata. Ladies ki apeksha rehti hai ki kuch aur karna chahiye aur purush jo hai jaldi thanda ho jata hai, aur iske wajah se unmein ann bann hotey hai, diwar badhti chali jati hai aur agey bohut sarey problem hoti hai. Anek logo ke divorce ho gaye, anek logo ko baal bacchey nahin huye, anek logo sangsar uddhast ho gaya. To iss tarah se hona nahin chahiye toh shaadi ke pehle har kisiko matrimonial check up, yah sexual disorder ke barey mein sexologist se consult karke successful married life jeena chahiye jiske chalet dono ki Jodi ek acchi Jodi maani jaye aur dono ke beech mein bonding barkarar rahey aur dono ke beech mein prem barkarar rahey, iss laksh mein unko madad ki jjaati hai aur proper education diya jata hai.
Ajkal jo sex related vishay hai uski bohut zarurat hai hala ki hamare Indian culture mein, bharatiya sankskriti mein yeh baat taboo hai yeh baat batane ke koi zarurat nahin kyun ki logo ko jaise automatically yeh baat samajh mein aa jati hai, lekin samajh ke apeksha gair samahgi zyada hota hai ismein, kyun job hi jaankari milti hai sabhi dosto ke taraf se milti hai, friend circle yah magazine se milti hai jo proper scientific nahin rehti, jo doctor nahin rehte, yah sexologist nahin rehte. Toh proper sexologist se hi sex information liya toh unko zyada malumat milti hai, kayi gunah zyada faida hota hai aur properly who zindagi jee sakte hai.
Sexual disorder mein bhi anek prakar hai, koi koi patient homosexual rehte hai, homosexual mein bhi do prakar hai koi purely homosexual rehta hai koi intrasexual rehta hai, koi bisexual rehta hai toh uss mein percentage rehta hai toh who hisaab se bhi unko acchi tarah se kya hai kya nahin hai who sab jaankari di jaati hai. Mai sexologist Prabhu Vyaas main sexologist hu sex specialist hu sex trainer hu aur marriage counselor hu.
Toh aapko kuch bhi problem raha toh apka problem solve karne mein mujhe khushi hogi. Iss vishay mein adhik jaankari ke liye aap mujhe Lybrate mein consult kijiye, main aur apko help karunga
Our workout, activity levels, amount of stress and eating habits will change as we grow older with each passing year. So, what will help you stay lean and strong?
- Eat as per your activity levels.
- Superfoods and celebrity advocated diets look cool, but stick to your basic traditional eating habits. That's what your body recognises and that's what's sustainable.
- Workout well at least there times per week or 150 minutes per week.
- Do not stress about being a little over or under weight. Your health is not determined by the number on the weighing scale.
If any exercise or food is not working for you; find one that will.
- Listen to your body regarding rest and sleep.
It's all about what works for you. You may need guidance and a helping hand. All you need is to develop a mindfulness in your lifestyle.
This must always be under control. Over eating is just unnecessary fat for the body and insufficient eating will cause your metabolism to slow down.
In your mind you must have a certain goal which you want to attain drop 10 kg's, beach body, fat stomach, bigger biceps they're all part of your body goals.
Make sure your diet contains enough green leafy veggies, lean protein, carbohydrates and a certain amount of fat. Even the occasional dessert and cheat meal should be incorporated in your diet.
No matter how often you eat right, how many hours of sleep you get and whether or not you count calories, until and unless your exercise daily you'll never be able to have a totally healthy lifestyle.
The first step towards a long term healthy lifestyle is frequency. It takes 21 days to form a habit, after that it seems just natural. You need to be frequent and consistent to attain such long term goals.
It helps boost the metabolic rate, reduce the belly fat and can lower the risk of various diseases. Try to drink at least 3-5 cups of green tea every day. Plus its 0 calories, so what's the harm?
This one's the best way to eat healthy and avoid junk food. By cooking at home you know exactly what you're eating and you're well aware of what nutrients go into your mouth. Plus it's the easiest way to maintain a balanced diet (since the balance is in your hands now)!
You need inspiration to maintain long term success. It could be from apparent weight loss, from reading a book about healthy living or even by watching someone maintain a healthy lifestyle. This can't be done by mindlessly following some diet!
Sometimes envying others might help you get the best results. When you envy someone for their clean eating habits or perfect body, you will probably want to achieve that yourself - which will be your biggest motivator for long term success.
You will literally wake up one day and decide you want to start living a healthy lifestyle! it's time to kick start everyday towards making these healthy changes.
Losing weight safely:
Who doesn't want to shed 5 kgs in a month? but you can't do this by starving yourself or going on a detox where you just eat fruits and drink water! that's totally unhealthy. It is essential to let your weight loss journey take its time, so that you have long lasting results.
Mental and physical health goes hand in hand. It is important that you focus on strengthening your mind as well, not only you body. Falls in metal health will eventually affect your physical health as well!
From carbs to protein to minerals, each and every nutrient is essential for maintaining a healthy diet as well as to perform normal bodily functions. Eating everything in the right proportion will promote a long lasting healthy lifestyle.
Observe what changes you are making, divide them into healthy and unhealthy changes and then continue with only the healthy changes. Your observation skills will help you get rid of the unnecessary and unhealthy changes instantly.
You need to promise yourself you're going to stick to this new lifestyle no matter how hard it gets! promise yourself to eat healthier every day, to exercise a little more everyday and definitely promise yourself to stay away from the unhealthy goodies!
Raw foods are the best form of food you can get! they help prevent diseases, give your body a lot of energy and contain essential vitamins and minerals.
Sleeping for 6-8 hours every night is a requirement for proper body function! it's the time your body needs to recuperate, repair your muscles and even improves your mood. Exercise and good eating are useless without sufficient sleep.
Tips like these will really help and motivate your to manage a long term successful healthy lifestyle. Take tips from experts, from dietitians and even from people you look up to for inspiration you never know which trip does the trick.
You need to understand what your body needs, how much weight you need to gain/lose to be fit (not skinny, not thin- but fit) and how often you should exercise. It is important to understand nutritional facts on packaged items and what goes into your body. Understanding is essential for better results!
Yes lean protein and meats are important, but you can't have a balanced diet unless you're eating enough green leafy vegetables. Incorporate them in every meal!
Weight cannot be defined as per your weighing scale or bmi. Your focus cannot be how can I lose weight you need to focus on how you can continue with your healthy lifestyle.
Go for extreme activity classes like zumba, cross fit, army circuit training, power yoga and other such high intensity activities! it's a good change from your usual workout and will probably have more effective results.
From increased flexibility to increased strength, from meditating to improving bone health; yoga has all round benefits which are only going to improve your lifestyle.
Zero dieting policy:
You cannot diet (and I mean not eating at all) to lose weight and look thin. Starving and minimal eating doesn't help you to maintain a long term healthy lifestyle. Your diet must be full of rich foods.
In case of any diet/nutrition related query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 08067417780 (dial extension: 778)