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Dr. Maikandaan C J  - Psychiatrist, Chennai

Dr. Maikandaan C J

MD - Psychiatry, MBBS

Psychiatrist, Chennai

13 Years Experience
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Dr. Maikandaan C J MD - Psychiatry, MBBS Psychiatrist, Chennai
13 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Maikandaan C J
Dr. Maikandaan C J is one of the best Psychiatrists in Arumbakkam, Chennai. He has been a practicing Psychiatrist for 13 years. He is a qualified MD - Psychiatry, MBBS . You can meet Dr. Maikandaan C J personally at Mai Clinic in Arumbakkam, Chennai. Book an appointment online with Dr. Maikandaan C J and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Psychiatry - Banglore University - 2010
MBBS - The Tamil Nadu Dr. M.G.R. Medical University - 2005
Languages spoken
English

Location

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Mai Clinic

No 11/12, SBI Officers Colony, 1st Street, Arumbakkam, , Landmark: Near appasamy HospitalChennai Get Directions
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In. My real life. There r not. Such financial. problem. Many. Friends. relatives. My parents. All. In. My. Life. Loves me. But. I.Don not. Get. Such type of love which. I.Want. From my childhood. I.Am. Different. From. Others. My thinking. Choice. Does not match with someone. I.Feel much depression from my. Childhood. I.Hope. Many things. From different. Person but this is not fulfil. And again. I.Fall into depress. When. I.Get. Little. Care. Love. From outside. I.mentally attach. With. Them. And fall into. Love. Day by. Day. I.Become. Mentally. Weak. How. I.Can. Make. Me. Strong. Emotionless. Thn. No one can not hurt me. I.Know. There r lots of sad in the earth. But. I.Break. Every moment. For little cause. And. I.Fall. Into. Sad. I.Want to do many work for all. In the earth. But. I.Am. Very weak mentality. Pls help. Me.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
In. My real life. There r not. Such financial. problem. Many. Friends. relatives. My parents. All. In. My. Life. Love...
Lybrate-user - you have to realise that not everyone can and will think like you. If you are basing your happiness on what people do according to your wish, then i'm sorry you will be sad always. The key to happiness is - set goals for yourself - do what you can do to the best of your capacity and cherish your achievements. It is good to have a different thinking and choice, but you can not impose your thinking on others. All of us want to be loved by others, but unless you love yourself and love others, it is unlikely people will appreciate what you do. Make a list of all that you want to do - write them on a paper. Pick up something that is easiest for you to do- most achievable, then go on to the next. This will help make you a strong person.
3 people found this helpful
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Hello doctor m alcoholic person and when I start it my weight was 50 kg but now with in 2 years m 86 kg now. How can loose my weight and any advise to quit my bad drinking habit.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello doctor
m alcoholic person and when I start it my weight was 50 kg but now with in 2 years m 86 kg now. How can ...
When you quit your drinking habit I can assure you that you will lose weight in the bargain. Alcohol contains empty calories and can easily add to weight gain. It does not matter when you feel like drinking, as long as you need your drink. This could lead to increased tolerance levels so that over time you will need to drink more to get the same or greater effect. You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. Your already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. Another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with the family and whoever else’s support you can get and act on it fast. As a combination these two therapies (counseling and rehabilitation) will aid in dealing with the addiction. It will however take a long time to completely come off of the enslavement.
2 people found this helpful
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I and my husband has no problem but I had many problems with my in laws. We decided to go separately. But now he is not talking to me properly. Avoiding me. Treating me as a maid. And a sex tool. Now he does not like even to talk to me. What should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I and my husband has no problem but I had many problems with my in laws. We decided to go separately. But now he is n...
Dear Lybrate user. I can understand. Here your husband needs to understand your emotions and that will happen soon. I think these are the initial days of your separate life. Your husband will naturally be disappointed. But seeing his disappointed you should not be disappointed. Love him and he will come to you. Take care.
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Dear sir/madam. I posted a question as how to quit smoking already. But unfortunately I didn't got a reply. I request your goodself to kindly guide me in the matter. Thanks.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
As soon as your body notices a shortage of nicotine — usually in about three days — it will go into withdrawal. You can expect to feel irritable, restless, and moody for about two or three weeks after quitting. The withdrawal period won't be longer if you were a heavy smoker, but it may be especially intense. Exercise. Get out of the house for a walk. Chew gum or hard candy. Keep your hands busy with a pen or toothpick, or play a game in the QuitGuide app. Drink lots of water. Relax with deep breathing. Go to a movie. Spend time with non-smoking friends and family.
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Intimacy - It Is All About Teasing The Senses!

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
Intimacy - It Is All About Teasing The Senses!

Here is a list of 3 scientifically proven ways of increasing intimacy with your partner.

1. Look them in the eye and tell them all about yourself


Self-disclosure is an important part of relationships, especially during the initial phase. However, gradually as people feel that they've known enough about each other, communication seems to come to a standstill. But the actual reason for this is not the lack of things to talk about but resistance which arises out of a feeling of vulnerability. It mostly happens in established relationships because both the partners do not wish to break past the certainty and assurance.

Therefore, the revealing part that may lead to some changes in perception is often skipped. However, not doing so and truly communicating with your partner can help you in increasing intimacy and having a deeper connection with your partner.

2. Share the laughter

Sharing the joy and the humorous experiences is a great way of increasing intimacy with your partner. Since every person's sense of humour is different, humour is a deeply personal aspect of your personality. Therefore, when you share genuine laughter with your partner that is when your sense of humour matches with each other, it improves your understanding and builds intimacy.

3. Tell them how you feel and know how they feel

It is extremely important for you to talk with your partner about how you feel - not just about the relationship, but about other important aspects of your life as well. If conflicts are dealt with by discussing how you feel about them and not on the lines of rationality, you end up feeling more intimate with your partner. Honestly discussing and exchanging your feelings is an amazing way of increasing your intimacy with your partner. If you wish to discuss about any specific problem, you can consult a Psychologist.

4501 people found this helpful

I'm 25 year old male I've been diagnosed with paranoid schizophrenia now I'm fine but sometimes I get so depressed thinking about my past about my ex girlfriend ,now I don't trust anyone and I'm unable to sleep in nights what should I do?

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
I'm 25 year old male I've been diagnosed with paranoid schizophrenia now I'm fine but sometimes I get so depressed th...
Instead of past think of how to get successful and get back your list attention. You can't do what you can't. You also cannot get back the past.
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I am feeling very disturbed and depressed coz my marriage s nt getting settled n daily process of marriage making n all s disturbing me I feel like hell when my parents present me before anyone and all sorts of process how to handle it I want to run away. Many times cry I feel lke not to marry anyone.

BDS,psychologist
Psychologist, Delhi
I am feeling very disturbed and depressed coz my marriage s nt getting settled n daily process of marriage making n a...
Dear Lybrate user ,In Indian culture sometime it becomes very irritating for girls but every culture has some merit and demerit our society is male dominated society so it happens .all this will change with time only .marriage is magical relation ,everyone needs partner for lifetime to share their feelings, emotions,love, friendship, many research have proven that good and happily married life decreases the susceptibility towards any disease. Everything happens for reason may be god chosen someone so perfect for you so that you should be happy on long term that's why god is testing your patience. We get beautiful rose sorrounded by thorns. Lets come to your problem as much you will think it ,it will become more bigger problem ,have a little faith in god, and do your work and consider all this as a part of life, just like you give exam ,give interview. Try to make yourself busy. If you feel more frustration you can contact me for counselling. Take care.
1 person found this helpful
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Sir my age is 34 and since from 10 months I have high bp more than normal and now I quit smoking since from 4 months and started walking up to 6 km since 8 month but still I am taking bp tablet amlokind at and its normal when I take tablets , if I left the tablet it will be high only . . Sir give me any suggestions to be normal bp with out taking tablet .

MBBS, DPM
Psychiatrist, Bangalore
Sir my age is 34 and since from 10 months I have high bp more than normal and now I quit smoking since from 4 months ...
Dear lybrate-user, blood pressure is one of the conditions that predispose you to heart attack or stroke. The other modifiable condition is smoking which you could quit. Healthy habit of walking you have started. Why don't you continue all - no smoking, walking, bp tablets to keep bp normal - forever to protect your heart and brain? if amlokind gives any unwanted effect, please discuss with your doctor. He will adjust the dose or change the tablets. Stopping smoking and walking are just bp treatment. Happy to know that your bp is normal with just one amlokind. Take care.
2 people found this helpful
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I have been habit of masturbation . I mean I want to be each day sex. So how can I control this problem. So give me idea. Another way. In this future any problem. Of my family life.

DHB
Homeopath, Sagar
I have been habit of masturbation . I mean I want to be each day sex. So  how can I control this problem. So give me ...
Dear lybrate user mastarbation is a bad habit it will affect your married life in future stop it immediately
3 people found this helpful
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