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Dr. Mahindhar

Orthopedist, Chennai

Dr. Mahindhar Orthopedist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mahindhar
Dr. Mahindhar is a trusted Orthopedist in Padur, Chennai. You can visit him/her at LIMAT Multispeciality Clinic (Medical care and Dental Care) in Padur, Chennai. Book an appointment online with Dr. Mahindhar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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no 1/196 ,citi union bank Building first floor ,OMR ROAD- PADUR 603103 LM: near Hindustan college, ChennaiChennai Get Directions
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I am breastfeeding my son of 11 months old. Within a month my weight suddenly got reduced by 5 kg. Is it OK? Also I am having Severe pain in my back neck along left hand side. What to do for reducing the pain?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am breastfeeding my son of 11 months old. Within a month my weight suddenly got reduced by 5 kg. Is it OK?
Also I a...
May be you are not taking enough calcium and vitamin d, most women stop taking basic tonics after delivery. Remember the baby grew to become about 3 kgs in your womb through your resources, now baby weighs about 10 kgs at 1 year and if baby has been given only milk of mother, will she not get weak if she does not eat well for 2 humans. Feeding women do come back in shape like their previous selves before delivery but start taking iron + folic acid + calcium + vitamin d + fresh fruits & vegetables for minerals & vitamins and lots of high protein diet like milk, curd, eggs, nuts, soy, pulses etc. You lost 5 kgs within a month -this is normal.
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I am a girl of age 18+ and my whole left hand starts paining often and suddenly, please help me fr what can be the cause of this?

Drama Therapy - AUTISM, Early Childhood Special Education, Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy
Occupational Therapist, Bangalore
I am a girl of age 18+ and my whole left hand starts paining often and suddenly, please help me fr what can be the ca...
Get your blood test done. Any deficiency like that of vitamin b12 or vitamin d can cause pain in joints, especially at your age.
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Pet(stomach) aur ghutno(knee) me dard hota.

MBBS
General Physician,
Pet(stomach) aur ghutno(knee) me dard hota.
Agar aap humme detailed history denge toh hum aapko barabar guidance de sakhenge. Dard k liye tablet paracetamol le sakhte hai.
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Hello doctor. my age is 32 year old (f) I having two kids I getting back pain very much what is the problem for it and now a days the calcium tablets are getting can I use it.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello doctor. my age is 32 year old (f) I having two kids I getting back pain very much what is the problem for it an...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 25 years old and have backache from last two years. What should I do.

BPTh/BPT
Physiotherapist,
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heels do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I got swelling in knee joints as well as in Palm joints from last two weeks and I m unable to stand and work please help!

BPTh/BPT
Physiotherapist, Chennai
I got swelling in knee joints as well as in Palm joints from last two weeks and I m unable to stand and work please h...
Check for ra factor it maybe rheumatoid arthritis. As of now to relieve pain apply some warm water with towel.
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I broke my color bone. Now it is joined but I fear it will break again. So what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I broke my color bone. Now it is joined but I fear it will break again. So what should I do.
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am 29 years old have severe leg pain both legs. Have weight 95 kg height 5.8 disease remain undiagnosed after 5 years too. Please suggest what should I do?

MBBS
General Physician, Gurgaon
I am 29 years old have severe leg pain both legs. Have weight 95 kg height 5.8
disease remain undiagnosed after 5 yea...
Hi. Can you exactly pin point area in leg where it pains. Also is your pain related to walking and how it is relieved.
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I have joint pain from last 2 year. I consult doctors but no one give me proper treatment for cure. I have arthritis problem and have pain on my all joints. Also my weight had lost from 65 kg to 50 kg. In cold climate my pain grows and give me double pain. I am feeling pain in every moment. Some times fever comes to me. Kindly suggest me. I checked my all internal organs but report comes that all are working fine. Every doctor has given me a lot of tablet and medicine. But when I eat deflazacort tablet it gives me slightly relief from pain. May be for 1 to 2 days. Than again pain starts. Kindly suggest me doctor.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have joint pain from last 2 year. I consult doctors but no one give me proper treatment for cure. I have arthritis ...
You seem to be suffering from some form of autoimmune disorder or arthritis. Further details of your condition and test reports are needed to guide you. Deflazacort in such situations is just to control your disease process. For pain relief you need to take other medicines. Physical therapy in form of regular exercises like swimming, walking are crucial in systemic inflammatory conditions like yours. Such conditions can be associated with weight loss. Consult a pain specialist in your city regarding options available for pain relief in your situation. If you have queries consult again with details.
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I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

BPTh/BPT
Physiotherapist, Mumbai
I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining...
Hand pain hand pain has many causes, including injury and disease like. * de quervains tendonitis * carpal tunnel syndrome * weakness * fracture etc. Common treatments include: +resting the hand and wrist +anti-inflammatory or analgesic painkillers +wrist splints +steroid injection +physical therapy treatment will be according to diagnosis and severity of symptoms. Do reply for private consultation so that we can discuss your treatment plan in detail. Wishing you a good health.
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I am 60 years old since last 15 days my right knee has swollen have acute pain. Please suggest some exercise and medicines.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your problems can be due to an inflammatory episode in a degenerated knee joint which can lead to pain, swelling and difficulty in ambulation. But we have to be sure that it is oa and not due to any other cause, so please tell me whether there is any skin redness, local warmth on touch, fever etc? initial management if oa, should be aimed at relieving pain and swelling, maybe exercises can be done once you are pain free. You can start with gentle anti inflammatory medications like tab etoshine, do ice packs at home, you can use local analgesic spray like dynapar qps spray for local application after fomentation, take adequate calcium and vitamin d supplementation as per your age. If your swelling and pain does not start subsiding in 7-10 days time, we will have to investigate you. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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Nerve and Brachial Plexus Injury

DNB, MCh - Plastic and Reconstructive Surgery, MS - Plastic Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Play video

Briefing on Nerve and Brachial Plexus injury and their treatment

3413 people found this helpful

I have a back pain for several years. What should I do to avoid back pain?

MS - Orthopaedics, MBBS
Orthopedist,
I have a back pain for several years. What should I do to avoid back pain?
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.
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Sir ji I am extremely get tired after few stairs n get pain in my knees please suggest some good medicines n massaging oil for it what abt for an operation.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir ji I am extremely get tired after few stairs n get pain in my knees please suggest some good medicines n massagin...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hello Doctor, My right foot broken 2 times, right now I'm working in hotel and stand there for 16 hours, and I feel pain in my foot. What can I do now?

Bachelor of physiotherapy
Physiotherapist, Kolkata
Hello Doctor, My right foot broken 2 times, right now I'm working in hotel and stand there for 16 hours, and I feel p...
Hello prolong standing must be avoidble for u. Because more pressure. More pain will arise. So keep in mind. Use ice compression around knee joint for 3 time in a day10 min. Consult me after 7 days.
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I fell down from bike, Doctor is saying after seeing MRI it is Type 3 ACL injury, but MRI report shows fracture of anterior tibial plateau.

bachelor of physiotherapy
Physiotherapist, Delhi
Consult a good orthopaedic doctor near your place, who can advice you better. if Fracture is there then it need to be fixed. For ACL ligament injury we need to check the grade in which it fall. if it's grade 3 it's a case of tear. And you need to go for extended treatment which can include surgery as well. get well soon regards
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I am suffering with neck pain since 1 year my age 45 and I am an associate prof in maths please suggest a medicine for me.

BAMS
Ayurveda, Ambala
* neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction. * do neck massage with lukewarm mustard oil. * do not take pillow of high hight during sleeping or avoid to take pillow. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 21 year old male and my hamstring is very painful, I did not walk easily, I can not go up or down on stairs, so what should I do? Please reply fast. I need it your answer.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 21 year old male and my hamstring is very painful, I did not walk easily, I can not go up or down on stairs, so ...
Hello Anir How did your hamstring became painful? Did you do any physical exertion? Where is the pain exactly. You need to take rest and apply lot of ice every daily 6 times for 10 minutes every time. Do hamstring stretching slowly.
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