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Dr. Mahender B

Orthopedist, Chennai

200 at clinic
Dr. Mahender B Orthopedist, Chennai
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mahender B
Dr. Mahender B is a trusted Orthopedist in Ambattur, Chennai. He is currently practising at B M Orthopaedic Hospital in Ambattur, Chennai. Book an appointment online with Dr. Mahender B on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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3/157, M T H Road, Ambattur, Landmark: Near petrol pumpChennai Get Directions
200 at clinic
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My aunt is suffering from knee pain since 2 years and we have been taking her to different doctors all they have given medicines but that has no effect on her health. Her pain is unbearable and it is said that this is because of less of fluid in knee joint. Please help me regarding this issue.

DHMS (Hons.)
Homeopath, Patna
My aunt is suffering from knee pain since 2 years and we have been taking her to different doctors all they have give...
Hello, Lybrate user, She should consult a physiotherapist apart from medication, please. Give her homoeo medicine:@ Colchicum 1000-6 pills, wkly. Should drink lukewarm water. Her diet be easily digestible on time. Avoid, cold intake, dust ,jerks, lifting weight. Report fortnightly. Tk, care.
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I am 61 yrs old (retired govt. Officer). I am unable to stand/ walk freely due to blockage of vein in my pelvic vertebra. Kindly advice me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There is no entity like blockage of vein in vertebrae. Are you assuming by yourself or do you have investigations done for evidence. Please tell me your complaints of pain, numbness, weakness in limbs, paresthesias etc. Also kindly send me your investigation details and doctor's prescription papers so that I can see, correlate and advise you on what needs to be done for it. Do not hesitate to contact me if you need any further assistance.
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What is voluntary nystagmus? Is this nystagmus result of eye strain? I mean to say how common is voluntary nystagmus? I experience set of uncontrollable eye moments for couple Of Seconds because I have to much eye strain. Also I cannot stare my eyes on something for more than 5-6 seconds. When I cover my one eye my other eye become More strained I after that l cannot. Put my one opened eye focused on something? Is this nystagmus? Or result of strain?

M.Optom, D.Opt
Optometrist, Noida
What is voluntary nystagmus? Is this nystagmus result of eye strain? I mean to say how common is voluntary nystagmus?...
Nystagmust is unvoluntary or voluntary movement of eyes. It sometimes may happen due to excessive accommodation or eye strain. Though your case seem to be of weak extra ocular muscles. Get your eye sight tested along with complete orthoptic check up.
1 person found this helpful
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Hlo I am anu a student. I have to study for long hours may b due to which my left shoulder pains a lot. Can ddis b related to cervical spondy. Should I go fr a test for it?

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hlo I am anu a student. I have to study for long hours may b due to which my left shoulder pains a lot. Can ddis b re...
Hello you have postural disorder do. Left hand stretch properly then you feel much better stretch 3 time in a day and hold for 10 sec proper.
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M 30 year old unmarried, I always feel body pain, in morning when I wake up that time I feel too lazy n feel very weakness and pain in both legs. Please suggest me what can I do. Thankfully Abu zafar.

D.P.T
Physiotherapist, Hyderabad
M 30 year old unmarried, I always feel body pain, in morning when I wake up that time I feel too lazy n feel very wea...
Dear user. It is common to get body pains and feel lazy after getting from sleep. Check out for your vitamin and calcium levels in your body. Due to weakness you feel pain. Take some vitamin pills and do excercises in the early morning to avoid weakness.
3 people found this helpful
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I had too much of hair lose I'm still 21 years old I'm staying in Hyderabad my hair is too much loosing please give any natural solution. And back pain also.

D.P.T
Physiotherapist, Hyderabad
I had too much of hair lose I'm still 21 years old I'm staying in Hyderabad my hair is too much loosing please give a...
Dear lybrate-user, for hairfall you can use nuzen hair oil. For back pain you can get ultrasonic therapy and inferential therapy to reduce pain or apply heat fermentation.
4 people found this helpful
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Its been a month I am suffering form my pain in back I tried many ointments but nothing seem to work.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Its been a month I am suffering form my pain in back I tried many ointments but nothing seem to work.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Having pain in knee. All blood report and knee x ray is NAD. IN THE RIGHT KNEE WHEN COMES IN CONTACT WITH GROUND OR BED WITH SOME PRESSURE FEELS IF SOME STONE corner IS PINCHING. X RAY DOES NOT SHOW ANY PROB. HOWEVER CALCIUM SUPPLEMENT ARE TAKING. PLEASE ADVISE FURTHER COURSE OF INV AND MEDICATION. KNEE STRENGTH exercise ALSO SUGGEST IF I CAN DO.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having pain in knee. All blood report and knee x ray is NAD. IN THE RIGHT KNEE WHEN COMES IN CONTACT WITH GROUND OR B...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold.
1 person found this helpful
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I have right hand pain in two months. Y that pain was came?. I was already see ECG. It have no problems.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have right hand pain in two months. Y that pain was came?. I was already see ECG. It have no problems.
Pain in the hand can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right hand is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair.
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My wife is 64 yrs old & having knee pain & pain in heels. Wt 60 kg.Please Advice.

Physiotherapist, Vasco
Assessment to be done by a physiotherapist,also the weight could be the cause here so activities to reduce weight. Since both knee and heel is paining, water exercises/ swimming will be the best. Heel cushion available in pharmacies will help with heel pain, could be calcaneal spur if the pain is maximum after getting up from bed early in morning and gradually reduces after walking for a few steps. Age factor suggests towards osteoarthritis of knee but x ray should be done for confirming. Continue exercises taught in physiotherapy sessions.
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Hi I am frequently getting back and side ribs pain. Doctor told due to uti. Please tell me how many days I need to use tablets and when I will know it is cured.

BPTh/BPT
Physiotherapist, Mumbai
Hi I am frequently getting back and side ribs pain. Doctor told due to uti. Please tell me how many days I need to us...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I am feeling pain in knee and in entire body. Kindly let me know the reason and solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling pain in knee and in entire body. Kindly let me know the reason and solution.
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold). Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I have a problem with my legs. My legs pains too much and seems to be like elephants leg. Please solve my problem. I have a problem of? in legs. So please solve this problem.

MD - Pathology
General Physician, Amritsar
I have a problem with my legs. My legs pains too much and seems to be like elephants leg. Please solve my problem. I ...
By elephant legs do you mean your legs are swollen. For that get your liver, kidney function tests done for pain get your hb done. Avoid standing for long time at a stretch do some light exercise your weight should be in normal range for your height take tablet evion lc once daily for 30 days come back of though do not improve.
1 person found this helpful
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I'm facing severe headache from 3 days and cough. Spinal pain is also there. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
I'm facing severe headache from 3 days and cough. Spinal pain is also there. Please help.
If you have fever then its quite normal to have back pain. But if their is no fever then the pain could be due excessive coughing. If there is a slipped disc then coughing can increase the pain.
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I am 26 yead old I have back born paining since 1year as well as my back side is always worm please help me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 26 yead old I have back born paining since 1year as well as my back side is always worm please help me.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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My mother have pain in her legs and most of time their is no effect of moov or volini spray. What to do so that mah mother will rid of that pain.

BPTh/BPT
Physiotherapist, Mumbai
My mother have pain in her legs and most of time their is no effect of moov or volini spray. What to do so that mah m...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am suffering from lower back pain in lumber region. Pain even moving around sometimes. Can't walk straighten. 1 years back same problem happened, a orthopedic surgeon told I have a little gap between bones in lumber region. Should I consult a doctor again? Please help.

D.P.T
Physiotherapist, Hyderabad
I am suffering from lower back pain in lumber region. Pain even moving around sometimes. Can't walk straighten. 1 yea...
dear user. as ortho dr. said if you have gap between bones then i must say you need to take physiotherapy treatment for some time. traction Inferential and ultrasonic therapy will reduce the gap between bones and helps regain strength in back. take physio treatment Asap
1 person found this helpful
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Why I always feel lower back back pain during morning wake up? And also when I do work in bend position. Kindly suggest some to get rid of this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
Why I always feel lower back back pain during morning wake up? And also when I do work in bend position. Kindly sugge...
Avoid bending forwards and try squatting instead if you need to reach something at a lower surface. Start with tummy tucking exercise and extension exercises of the back like prone on elbows or hands, hip extension exercises.
1 person found this helpful
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I am suffering from left knee pain its beginning from morning when I wake up and when I sit.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from left knee pain its beginning from morning when I wake up and when I sit.
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscles which is the key muscle. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful
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