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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
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Antenatal And Postnatal Exercise
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My aunt cannot become pregnant she has gone through operation. So can I have sex with her without condom or should I use condom. And can we sex daily.
I'm 23 years old female, my panty gets wet all the day and it smells very bad, I want to know the reason and how I can avoid this. please suggest me.
Hi I am 23 year old, recently married woman. Yesterday I accidentally got struck to the corner of dressing table door. It hit right in the center just above the butt on lower back. And I had blood in my stool a few minutes back. I also haven't got my periods since 2 months. Please help m bit scared.
What do I do to moisturize my vagina as I hav dry vagina so because of dryness it is too much itchy in night.
Mere neck se khana ni. Jata h. Bht thoda thoda khati hu tb jata h r vo bh liquid nd pani k through. Ithrwise fas jata h gale m hi h nd phr vomit krk nikalna pdta h bcz pani k through bh phr ni jata. Meri endoscopy ho chuki h usme kch bh ni nikla h. R ye prblm mjhe 3-4 sal s h. Kafi Dr. S treatmnt bh krwai nd test vghrh bh bt phr bh koi sudhar ni hua. Wht should I do?
After a pregnancy of long nine months and tough delivery, your body needs time to recover. Your doctor won't suggest you until your six-week postpartum checkups are done. Give yourself some time before you start watching you're actively trying to slim down. These activities will include - a healthy diet, breastfeed, working out with your baby, meditation and cardio. For long term success and to keep you feel good along the way; we are running down a series of articles to help you lose and stay slim! let's start with eating smart!
Eat smart to lose weight after pregnancy
Since your body needs abundant rest and nutrition to recover from delivery and labor, to fend off infection and to feed your baby, you shouldn't start dieting until you are permitted by your doctor. Make sure you're still consuming enough calories if you are breastfeeding otherwise your body will stop producing milk. Even if you're not nursing, crash dieting can slow down your metabolism, making it tough to lose pounds in the long run.
Regardless of a particular diet plan, follow below tips for weight loss postpartum:
Check your portions and have a balanced diet. Take small meals and only when you are hungry. You need to have a balanced diet fulfilling all your daily nutrient requirements. Your diet must comprise an adequate amount of carbohydrates, proteins, the necessary fatty acids, and fibers. The meal should include seasonal fruits and vegetables, low-fat dairy foodstuffs, fish, lean meat and omega acids. Whole grains, cereals, and nuts are full of proteins and good fats. Consider, you need to eat healthy, but not much. The food you eat will provide nutrition to your child through breastfeeding.
Nutritive snacks. No junk and fast food. Have some fruits, a fruit drink, oat cookies, nuts or soaked grams for munching.
Boost up your water intake. Ten to twelve glasses of water per day will help you to cut down on weight effectively. Further, add lemon or squeeze in the seasonal fruit juice. Avoid adding salt as salt leads to water retention in the body.
Avoid packed 'non-fat' or 'low-fat' food. These packaged items are loaded with high calories.
Do not start dieting strictly. If you can exercise with a healthy diet, it will further help you weight loss.
Medimetry brings you this special series of blogs specifically written for new moms who are keen to lose weight. Watch this space for expert views on:
Breastfeed and lose weight
Work out with your kid
Cardio and weight loss training for postpartum weight
Meditate to lose weight
Focus on leading a healthy lifestyle and not a lean lifestyle. Post pregnancy your body needs maximum care, focus on you and your baby's well-being.
Hi it's Prachi. I am 31 years old. I am pregnant. What should be my diet and exercise and for how long I should walk daily? Thanks.
I am married for last 3 years and now planning to get a child but intimacy with my wife has reduced with time, please suggest something to get intimated regularly for a successful planning.
I am 5 weeks 3 days pregnant. I am not feeling nausea anymore from yest. I had my first miscarriage 4 months back. I am pregnant now. Whats wrong please reply. I visited the Dr. this Monday she suggested me to have naturogest Sr 400. Please suggest what should I do.
I am 27 years old unmarried fem suffering from pcodand thyroid. Its been 6 mths I am taking treatment for pcod, but I am getting periods for 1 and 1/2 days only without medicines. Kindly tell me will it cause me any future problems as I m soon going to get married.
I have the problem of spotting after period for 3-4 days, and periods are regular, in ultrasound found pcod, large ovaries, size of ovaries are 8.1cc and 8.9cc. And all hormones are normal, gyne put me on dian 35, I am seeing the effect, spotting get reduced but not removed, is pill working. I want to know the treatment to remove pcod completely.
There are two main ways of finding out if you are pregnant - getting your blood tested, and doing home pregnancy urine test. In order for these tests to give you a clear picture, you need to wait until the right time i.e. until you've missed your period. However, there are several early signs of pregnancy that can give you an indication that you might be expecting.
1. Shortness of breath - Do you find yourself losing your breath on the stairs or when you walk for a long period of time, more than you usually do? This could be a sign of pregnancy since the fetus needs oxygen, leaving you feeling a little breathless even when you mildly exert yourself.
2. Sore breasts - If your breasts suddenly start feeling a little heavy or you feel like they have grown and your areolas seem slightly darker, it could be one of the first signs that you are pregnant.
3. Fatigue - The increase in hormones in your body during a pregnancy could lead to you feeling a lot more tired. If you end up exhausted after a normal day this could be because women tend to feel extreme tiredness during their first trimester of pregnancy.
4. Nausea - Around 6 weeks into a pregnancy (sometimes earlier), women tend to feel nauseous. This usually subsides as you enter into your second trimester. Feeling nauseous could be a sign of pregnancy. You can treat it by eating things that help settle your stomach like crackers and soda.
5. Frequent Urination - If you notice yourself needing to urinate more than usual, it could be a sign of pregnancy. This happens because your body is now producing extra fluids that cause your bladder to work extra.
6. Headaches - An early sign of pregnancy is experiencing frequent headaches. This happens because your body is now suddenly dealing with a lot of excessive hormones. To deal with the headaches make sure you take a pregnancy safe painkiller instead of a normal one.
Everybody has a way of expressing itself if only we take the time out to listen. If we really pay attention to these tiny reactions, detecting a pregnancy early, that is even before you skip that period is possible
Related Tip: 6 Pregnancy Complications You Need to Know About