Dr. Madhan Mohan

Please do not undertake any strenuous activity. Repeat an ecg every 3, 4 months. Do light exercises like walking, jogging, et cetera. Please include less of salt in your diet. Do not eat too much of oily foods. Sleep for 7, 8 hours every day. Do not take stress. As you are now having back lower pain left side, please do an ecg now to exclude heart cause.

Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. .avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.

Dengue does not need any specific treatment and supportive care and hydration only are needed . Cari Pill is only doubtful to increase the count .

We need to control sugar levels with medication exercise and following a diabetic diet and eat high protein content in your diet

Hi, It seems to be more of gastric pain and not heart pain. To rule out any heart diseases, please do visit some good hospital. Medication: Take Schwabe's Alpha-Liv and Alpha-DP, both thrice a day for 1 week.

HI, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room. Avoid day sleep.

Apart from taking symptomatic and ongoing treatment few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.

You need a good counselor to talk anout your inner thoughts and cobwebs of mind. Find a good psychiatrist who will refer you to a good counselor. This is a curable condition of mind. Don't worry.

Mr. Lybrate-user, your diabetes is totally uncontrolled, which really bad. As it can lead to a series of lonterm complications in relation with eye (retinopathy), kidney (nephropathy), peripheral neuropathy, problems with blood supply to lower limbs and coronary artery disease. You need to make special effort to bring sugar levels rapidly under control. You may need to shift to insulin injections right away, because looking at blood sugar levels it appears your beta cell reserve is almost nil. So taking oral drugs is not going to give any more benefit. Plus usual treatment guideline says when hba1c% goes beyond 8 to 9 % it essential to use insulin injections. By not doing so you are inviting serious complications.

Dear Lybrate user if you done any heavy work then it is normal. As your reports r normal so there is no any serious problem. Do some exercise and yoga. But if again your bp rises then take medicine Rauwolfia serpentina mother tincture. Add 5-6 drops of medicine in half cip of water then drink it. It surely helps u.

Diastolic 115 at a age of 28? Advice 2d echo to rule out cardiac functions renal doppler to rule out renal artery stenosis. Mri abdomen to rule out pheochromocytoma.

Hi, dear lybrate user, * drink, lukewarm water. * gargle with hot saline water, twice a day. * avoid, dust, smoke, alcohol, smoking, junk food. *homoeo-medicine* @ bryonia alb 30-6 pill, thrice a day. @ justicia 30-6 pills, thrice a day. Report in a wk.

IT MAY ALLERGY BT SUN LIGHT. AVOID MORE STAY IN SUN LIGHT. PL. CHECKUP ALLERGY TEST IgE. BY BLOOD. USE SUNS - CREAM UVA 15 %. WHOLE BODY. TAKE TAB. ALLEGRA 120 MG ONCE A DAY.

Wheatgrass Benefits:
1. Cleanses and detoxifies
2. Oxygenates and rebuilds the blood
3. Reduces blood pressure
4. Boosts immunity
5. Has anti-clotting properties
6. Regulates blood sugar levels

Eat food with low fat content and less oil in making of bhajji is permitted but never to use farsan items.

Dear sir, it's not necessary that you will have symptoms if your bp is high. High bp can be completely asymptomatic. Coming to your case you should consider lifestyle measures like exercise, dietary salt restriction, stress management, smoking cessation if you do etc apart from medicines.

Get a complete cardiac check up (ccc) done at your nearby centre. Let the reports speak for themselves.

Reduce your salt intake, reduce your weight. Do regular exercise, like walking. Take lesser amount pf fatty, fried food. Try to be relaxed. Life style modifications alone lower the blood pressure. Infact, initially, one should try these measures and then only try medicines especially if it is stage 1 hypertension.

hi... You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. These are helful also reduced obesity. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Welcome in lybrate.

Dear Mandeep, Your knee pain due to weakness, have more intake of Badami and fresh fruits daily 200 grams, and do regular walking for an hour, For neck pain do regular neck exercises and keep thin pillows under the head