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Hi, Am 26 year old girl recently someone did forceful sex with me. He insert his penis with condom only one time and blood comes out. I want to know its the signature that my virginity got loose fully.
My mother is suffering from osteoporosis for last 16 years and under medication from then. Now she is suffering from kidney problems detected by Dr. She hardly goes to urinate once through out the day. Her legs are swelled. She has high Bp. please give some suggestions.
I haven't been able to sleep since 2 days and I am having severe headache. I tried many home remedies BT no result and I am having dark circles. please help me?
Eating nuts and Leafy vegetable help regulate the body clock and help sleep better at night. Circadian rhythm or internal clock regulate several different body function such as sleeping, waking body temp. Magnesium present in many foods such as dark chocolate, nuts, green leafy veg help cells to cope with body circadian rhythm.