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Dr. M.Vijaya Shankar

DNB (Orthopedics)

Orthopedist, Chennai

7 Years Experience  ·  200 at clinic
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Dr. M.Vijaya Shankar DNB (Orthopedics) Orthopedist, Chennai
7 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. M.Vijaya Shankar
Dr. M.Vijaya Shankar is a popular Orthopedist in Velachery, Chennai. She has helped numerous patients in her 7 years of experience as a Orthopedist. She studied and completed DNB (Orthopedics) . You can meet Dr. M.Vijaya Shankar personally at Dr Shashis Ortho And Trauma Clinic in Velachery, Chennai. Book an appointment online with Dr. M.Vijaya Shankar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DNB (Orthopedics) - National Board of Examinations, New Delhi, - 2010
Languages spoken
English
Professional Memberships
Indian Orthopaedic Association
Indian Arthroscopy Society

Location

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Dr Shashis Ortho And Trauma Clinic

#247, Kannigapuram, 33rd Street , Velachery Main Road, Guindy. Landmark: Near Sports Authority Swimming Pool, ChennaiChennai Get Directions
200 at clinic
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Mere husband 42 yes k hai. Unka kaam hardwork ka hai. Unhe regularly shoulder me pain rahta hai. Aur pith ki naso me (shoulder ki taraf niche aur spine k paas Jaha hath movement karta hai vaha) bhi baar baar sweling aa jati hai.

Ayurveda, Ujjain
Mere husband 42 yes k hai. Unka kaam hardwork ka hai. Unhe regularly shoulder me pain rahta hai. Aur pith ki naso me ...
Yograj guggulu (dabar company) 2 tab bd Chitrkadivati (dabar company) 2 tab only in night by normal warm water exersize is very comlsory daily or morning walk.
2 people found this helpful
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I am having pain in my back bone which does not let me to bend down to pic up any thing.

BHMS
Homeopath, Faridabad
I am having pain in my back bone which does not let me to bend down to pic up any thing.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Me and my mother are suffering from spondyolosis. We suffer from severe pain. How can we get rid of the pain? what is the proper treatment for this desease? please help. Thank you.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
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My right side leg joint pain alot while walking so give some suggestions how to reduce pain and hair loss.

BPT, BPTh/BPT
Physiotherapist, Delhi
My right side leg joint pain alot while walking so give some suggestions how to reduce pain and hair loss.
- your question lacks when, how long and whats aggrevates your knee pain, your age as they all points affect correct diagnosis. - there could be deficiency of vit d, ca, increse level of uric acid, gastric problem. To maintain strength abd reduce pain do knee exercises called isometrics if quad (write name of knee exercise in utube to know procedure of exercise) - to reduce pain do contrast bath by dipping and squeezing one hand towel in hit water, apply to affected area, when it cools down immediately apply another hand towel in cold ice water repeat this for 10 - 15 min for 2- 3 times (specially at night)
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Im going to gym for two days for the first time ever. I can not lift my hands. I can not do my day to day activities. Its painful. How long the pain continues. Im not too fatty. I have little belly fat and little huge thighs. Im going for fitness not body building. I really can not tolerate. Pls suggest me to continue going gym or leave?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Im going to gym for two days for the first time ever. I can not lift my hands. I can not do my day to day activities....
Hi. This is called DOMS. Every time you start exercise this will happen with every one. Just do some stretching exercise and message. U will be all right.
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I am 34 year old and have regular pain in my arms, it goes off a while and come back. Had taken some pills but that gives temp relief and the problems reappear after few days. Any suggestions?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 34 year old and have regular pain in my arms, it goes off a while and come back.
Had taken some pills but that g...
Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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She is having more pain in her legs. She is unable to walk properly. She is a diabetic patient. What to do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
She is having more pain in her legs. She is unable to walk properly. She is a diabetic patient. What to do? Please ad...
Hi thanks for your query and welcome to lybrate. There are many reasons for leg pain, which could be radiation from spine region. Also there can be vitamin d deficiency which can lead to pains, also in some systemic diseases it happens. So for treatment, accurate diagnosis is important. Her blood sugar levels have to be kept under control. Please also let me know about her lower back issues like pain, and leg symptoms etc. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My father has got sudden pain on left leg knee. And won't able to walk. Please provide some solutions for this. Thank you. I have share basic information of my father.

MBBS
General Physician, Mumbai
My father has got sudden pain on left leg knee. And won't able to walk. Please provide some solutions for this. Thank...
For pain take tablet paracetamol 650 mg and Get his vital parameters of the body checked from a nearby doctor and follow up with findings.
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Some white spot on nail. My Dr. said vitamin and calcium deficiency so please tell me home remedy and diet from which I gain these. Please tell me diet can I eat fish drink mil or eat egg daily. I never drink milk from 7 years my foot are paining due to calcium is low.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Some white spot on nail. My Dr. said vitamin and calcium deficiency so please tell me home remedy and diet from which...
For milk you have to take it progressively skimmed milk like take half glass and add water half and then monitor whether it suits you. You can add curd in your diet as per it suits. Non vegs are good sources of calcium and protein along with milk. Beans, almonds, broccoli, fish etc are rich source of calcium.
1 person found this helpful
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How do I cure my upper middle back pain. It came while I was playing and now after a day I am unable to move around. The pain is now affecting my head and arms. Need urgent cure.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
How do I cure my upper middle back pain. It came while I was playing and now after a day I am unable to move around. ...
Take rest hot fomentation nanofast gel for local application take good antiiflammatory and muscle relaxant. If your pain doesn't subside, get back.
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I am facing problems during my mensuration days too much back pain wt could be the reason how can I'll over come of it.

BHMS
Homeopath, Delhi
I am facing problems during my mensuration days too much back pain wt could be the reason how can I'll over come of it.
During menses many females experience pain in abdomen / back for first 2-3days. Slowly this pain will go. Lower back pain during your period, or primary dysmenorrhea, is caused by contractions in the uterus. Every month your body builds up a thick uterine lining (called endometrium) in preparation for a fertilized egg. When estrogen and progesterone levels drop and cue your body to break down and detach the lining, and it does that by contracting. If your uterus contracts too strongly, it can press on nearby blood vessels, cutting off the supply of oxygen to the nearby muscles, which is the reason pain occurs in the abdomen and radiates to the lower back and even to the thighs. Have warm fluids during your menses and take mag phos 6x 4 tabs 4 hourly for abdonimal and back pain.
1 person found this helpful
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I am 35 years old women. I have right foot pain from last 10 months. So what can I do for thus problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Flat foot at times causes pain. But we must rule out other causes as well rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated do ask for detailed treatment plan. Yo do not ignore. It could be beginning of a serious problem. You must have x rays of your feet done. Make sure you are not allergic to any of the medicines you are going to take.
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If my joints and shoulders are paining lot. What could be the reason and back and neck is paining for long time more than a year. Backbone seems to be doing something. What should I do? Please help me.

MBBS
General Physician, Mumbai
If my joints and shoulders are paining lot. What could be the reason and back and neck is paining for long time more ...
It seems you are suffering from folic acid and vitamin d defeciency and we need to take tablet folvite once a day for six months and tablet vitamin d3 60000iu once a week for six months.
2 people found this helpful
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I am 31 year old male unmarried and I have backpain to more than 2 year what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 31 year old male unmarried and I have backpain to more than 2 year what should I do?
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
1 person found this helpful
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Sir I have problem with my right arm its paining from last fifteen day its not getting recovering annd I also have problem with my mouth its paining from last ten days tell me what should I do should I tale something to eat or anything else should be proffered.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I have problem with my right arm its paining from last fifteen day its not getting recovering annd I also have pr...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 55 years old, I am having back pain for last 10 years. Cannot bent and seat on feet please guide me taking calcium tab.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 55 years old, I am having back pain for last 10 years. Cannot bent and seat on feet please guide me taking calci...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I use to gym and use to lift heavy weights because of which (told by a doctor) On left side of leg I have very severe pain near my buttocks I did physiotherapy as suggested by doctor for 6 months but still at times it pains, its almost a year now I am facing this pain I seriously need a opinion.

MBBS
General Physician, Faridabad
I use to gym and use to lift heavy weights because of which (told by a doctor) On left side of leg I have very severe...
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome
1 person found this helpful
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I have 31 years old male. I have last 2 month s joints pain is very strong so suggestions for relieve the pain.

MBBS
General Physician, Delhi
I have 31 years old male. I have last 2 month s joints pain is very strong so suggestions for relieve the pain.
Do hot fomentation, Go for morning walk if required with stick. Get your blood tested for hemogram, sugar, uric acid, thyroid and vitamin D3, to rule out anemia, infection, diabetes, thyroid, gout and vitamin D deficiency.
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I am 34 year old female. I am experiencing pain on the sides of right leg heel for last 2 months. The pain is acute during morning when I get up from sleep. Also, I feel the same pain when I get up after sitting for a while. Please note that it does not pain while walking since the pain is on the sides and not in the middle.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 34 year old female. I am experiencing pain on the sides of right leg heel for last 2 months. The pain is acute d...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole.
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