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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
Patient Review Highlights
1. Slow down. When you are outside or in a place that is not air conditioned face reality, move slowly and put your brain in low gear.
2. Always be hydrating. Drink ice water, cold juice, non-caffeinated ice tea. Have it with you at all times. This is especially important if you live somewhere that is both hot and humid.
3. Stay ahead of your thirst. Related to the above tip, don't wait until you are thirsty to drink up, force yourself to drink and drink and drink.
4. Sorry, no caffeine, no alcohol. In case, number 3 got you excited, a cold beer might be refreshing but it will suck the moisture out of your interior. Same with caffeinated drinks.
5. Shut out the sunlight. Even if your apartment or office is air conditioned, shut the blinds. Sunlight equals heat.
6. Wear loose fitting clothes. Inside wear shorts, baggy t-shirt, flip-flops. Forget the underwear and socks. When you are outside wear loose, long-sleeved clothes (shirts, pants, skirts) of light material.
7. Keeping the sun off your skin provides more surface area for sweating, and so is actually cooler. Wear a cap or straw hat.
8. Change your schedule. Get up at 5 a. M, go for a walk while it still bearable. Get your work done early so you can crawl around the rest of the day.
9. Crank up the fans. If you don't have air conditioning and even if you do, promote air circulation throughout your house or office with fans. Start them up early in the day before it gets hot.
10. Turn off the lights. Light bulbs emit heat so use your lights as little as possible. It's a good idea to switch your bulbs to eco-friendly ones, such as fluorescent or led bulbs because they emit lower levels of energy and thus, heat.
11. Minimize the use of heat producing appliances. If you have to use the dishwasher, washing machine or dryer, if possible, use them at night or early in the morning.
12. Don't go anywhere. Except for places you have to go, such as work, avoid travel unless it is at night or early in the morning when it is much cooler.
13. No cooking. Fix meals that don't require cooking. You'll only heat up the kitchen and yourself.
14. Eat high water content foods. Many fruits and vegetables, such as watermelon, cantaloup, grapes, cucumber, and tomatoes, contain 90 percent or higher water content by weight. Eating them in abundance will keep you hydrated.
My baby is 2 month old, I had normal delivery. I want flat stomach to belly pouch. Can I start exercise. Can I reduce belly pouch n get flat stomach again to exercise.
I want to increase weight, my age is 25 with 11 month daughter, height is 5.6 and weight 46. Please let me know the exact diet which I can follow everyday day to day life. Thanks.
How many time takes to girl become pregnant after intercourse? What is the conditions for a men and women to become parents? I need to know this basic things.
I have got baby through C section. On 7th day after delivery I had sex with my husband. Will that affect anything internally or externally?
I am 20 years old and last month my period came on 25 but thus month its too late. What should I do? I am not in a sexual relation also. I had just adopted exercise since 1 week in my routine. Pls suggest me what to do?
Polycystic ovary syndrome is one of the most common diseases that are faced by the women of today and the major reason for this is the lack of healthy balanced diet. Pcos is a disease that prevails most commonly in obese or over-weight women. Women with pcos have higher level of insulins than normal and this causes your ovaries to produce excess androgens.
The pcos diet consists of food high in fibre and protein. High fibre food can help combat insulin resistance by slowing down digestion and reducing the effect of sugar on the blood. High fibre food includes beans, lentils, leafy vegetables, almonds and sweet potatoes. Lean protein plays a crucial part in the pcos diet as it ensures that it is filling and is a health dietary option for women. Lean protein is concentrated in food such as tofu, chicken and fish. The diet should also include food reducing inflammation such as tomatoes, kale, spinach and almonds and olive oil.
There are certain food items that should be avoided if you have pcos. They include foods with refined carbohydrates such as white bread, snacks and drinks with high sugar levels and inflammatory food such as red meat. Pcos like many other diseases is positive to proactive lifestyle. Weight loss dieticians state that a healthy diet along with daily exercises would keep pcos at bay.
A tumor is occupied in her left breast. Is surgery needed or there is some another option to do the cure? Please guide me.
Even after having intercourse during the time of ovulation i couldnt concieve. What could be the reason
I hv done my gf's pregnancy test and it was positive. Now I 'm asking how to eat that mankind's unwanted kit. Tell me about that 5 tablets in that kit. Details.
I am pregnant from one month but one or two drop bleeding in black colour happen one or two times daily it's safe or dander.
Sir/madam I participated in sex on 7 DEC my partner having bleeding heavily. Her period time was 1-7 of every month but this month she didn't get period as regular staring day of periods she bleed and then it stop after few day on 7 th we have sex from the next day she bleeds heavily til today. My partner was very scary and feared about heavily bleeding please help me sir/madam I am also afraid of it please help me is their any problem please tell me.
Dengue fever is a painful infection transmitted by the bite of one of the 4 closely related viruses that are carried by a type of mosquitoes known as Aedes mosquitoes. The infection is not directly from one person to another.
Symptoms: After the mosquito bite, symptoms set in about 4 to 6 days and can last up to 10 days (as noted below). Most are general symptoms which can be seen with any viral infection and therefore most dengue cases can go undetected.
- Sudden high temperature
- Pain behind the eyes
- Severe headache
- Swollen lymph nodes
- Severe bone and muscle pains (this can lead to suspicion of dengue)
- Nausea and vomiting
- Skin rash that appears 3 to 5 days after the onset of fever
- There could be in some cases gum bleeding, easy bruising, or nose bleeding
The dengue triad of symptoms is fever, headache and the skin rash. This could lead to suspicion and blood tests that can lead to diagnosis.
The acute phase lasts for about 2 weeks in most cases and there is no antibiotic (it is a viral infection) cure for it. The treatment is therefore symptomatic, aimed at reducing fever and pains.
If left untreated, especially in children, a severe case called as Dengue Hemorrhagic Fever (DHF) can occur, which affects children under 10 years of age and can cause failure of the circulatory system. This can also occur when a person is developing dengue for the second time. This is a serious form and can even lead to death; therefore the symptoms should be taken seriously and attended to immediately.
Diagnosis: Confirmation of dengue is through a blood test, where the virus is tested for.
Treatment: Being a viral infection, antibiotics are not effective against dengue. Pain killers with acetaminophen are preferred. Aspirin is avoided, as it can worsen bleeding. Complete bed rest, hydration and good nutrition are essential parts of the treatment. Being under medical supervision also helps watch out for complications. There is a vaccine under development that could become available in the next couple of years.
- Always use mosquito repellents, even indoors
- While being outdoors, use clothes that cover the arms and legs fully
- Use a mosquito net if your area is highly infested with mosquitoes
- Ensure the windows and doors are closed during the evening
- If you are suspicious of having dengue, reach out to the doctor
- Reduce chances for mosquitoes breeding by keeping the house clean
- If there are family members with dengue, protect yourself and them from mosquitoes
Preventing dengue is the best way to manage it; however, if once infected, the person develops immunity to it. Reduced immunity can put the person at risk of developing the condition again.