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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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A healthy lifestyle is vital for experiencing sexual arousal, which requires your overall health and cardiovascular system to be in their best form. Simple lifestyle changes can easily lead to a better sex life. Not only do these changes lead to a better sex life, but also contribute towards the performance and stamina exhibited in bed.
Here are some points on to improve sex life by choosing these simple lifestyle changes:
- No stress: Stress is unavoidable, but one can make a conscious effort to relieve themselves of the same. If a person is stress it becomes hard to focus on sex and in turn affects the blood flow. Reading a book, taking a break, rest, and a massage are just few ways by which one can get rid of stress.
- Regular exercises: Doing exercises regularly tends to pump up the heart, which in turn enhance the blood flow in and around the genitals. Exercising also provides stamina and energy. The most important benefit of exercising is that it enhances the body image thereby leading to a confident person.
- Quitting smoking: Smoking causes the development of a condition known as vasoconstriction (which is a contraction of the blood vessels that brings about a decrease in blood flow), not to mention damage to the veins and arteries. The small veins in the penis are typically more prone to this kind of damage. The only way you can prevent this kind of damage from happening is by kicking this habit. As a consequence, you experience an increase in your sex drive as well as an improvement in your sex life.
- Limiting your drinks: Drinking in moderate amounts can help in protecting you from heart disease and certain cancers. But if you have too much of alcohol, it can act as a depressant and lead to anxiety problems as well as a host of sexual problems including delayed ejaculation, erections, and vaginal dryness. Ideally, you should have one drink a day if you're a woman and two in the case of men.
i have 21 years old only ,but recently I got married still oneyear .but now a days my weight was increase ,irregular periodic table etc, before marriage my weight was 64 only now 87 .how would I decrease my weight.
I have irregular periods , am not getting my menses it been completed 2 months, since am very strong, please suggest to get menses.
Feeling light cramps in left side of stomach. Sore and tender breast. Middle back pain. 5th day of missed period. Slight white discharge from vagina. HPT took but negative. Could I be pregnant still or some other reason of these symptoms. please tell.
Dear doctors we got married 8 months before still now my wife didn't get pregnant. I am having doubt after ovulation day we do sex for 4 or 5 days but after that if we can do sex or not. If we do sex after ovulation for my wife pregnant is possible or due to the sex pregnant will not happen. I want to clarify the doubt wat are all the time do sex without getting affect the pregnant please suggest me.
I am trying to conceive. I have a regular periods but this month I just got only clots for sometime only. Is it possible to b pregnant? Should I take pregnancy test? Can we pregnant during periods?
Hello doctor my girlfriend had unprotected sex with me on 25th October & took i-pill on the same day & her last periods was started on 20th & ended on 23rd of October she is in her safe time of cycle but she didn't had periods in this month means '20th november what does that mean & is her periods cycle skipped if so when will she have periods in this month I mean approximation of it please help. Sry whoever replied me in last ques I entered wrong month.
Can I get abortion done at home? If yes, please suggest some ways for it. Is it safe? How can I confirm that abortion is done completely?
They contain antiviral and antibacterial agents that keep you disease free. Adding the following cruciferous vegetables to your daily plate is like taking an anticancer pill: arugula, beet greens, bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, collards, horseradish, kale, kohlrabi, mustard greens, radishes, red cabbage, turnip greens, or watercress.
Searching for ssohm on internet will help
Health Benefits of Nuts
Nuts are rich protein and fibre that helps ward off hunger while the omega-3 fats on it help you burn fat faster
I am suffering from white discharge problem since last 6 months. Please suggest remedy. I'm 24 years old & weight is 45kg. & unmarried.
side had unprotected sex 3 days before her period that is on oct 24. She got her period on Oct 27. This month her period is late. Is there any chance of getting pregnant?
Hey, Unwanted kit tablets khne k bad niche me Dard kyu de rha hai. Madam jb period kl ktm ho jyga.Please tell.
I m 22 years college girl. My Weight is 67 I always have a delay period problem. But few month back I m suffering from a breasts pain in lower side in my periods days. I really painful. please help me.
Do you think if a female orgasms first before the guy, then she lowers her chances of getting pregnant.Please tell.
I am a thyroid patient and i am also dealing with pcos and irregular cycle please recommend me what to do as I am getting difficult to conceive.
Coconut oil and cholesterol
About 70% of the fats in coconut oil are saturated fatty acids known to raise cholesterol. Another 14% or so are shorter chain fats called mcts, whose effects on cholesterol appear to be neutral. About 3% of the fat is stearic acid, which also doesn't affect cholesterol. Coconut oil also contains small amounts of mono- and poly-unsaturated fats, which are not thought to raise cholesterol
Mustard oil and cholesterol
Fats, oilseeds, and nuts play an important role in our diets. Mustard oil is a type of fat, which is extracted from mustard seeds through pressing of seeds and is filtered using the distillation process. Mustard oil has got a typical pungent and sharp flavor that is because of the presence of a compound called allyl isothiocyanate. This oil has about 60% monounsaturated fatty acids (mufa), 21% polyunsaturated fats (pufa) and about 12% saturated fats. A higher amount of mufa and pufa distinguishes it from other types of fats. These fatty acids are also called 'good fats' as they do not get deposited on arterial walls. Mustard oil contains glucosinolate, which basically works against microbes and adds on to the oil's health benefits.