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Dr. M.Velrani

Gynaecologist, Chennai

300 at clinic
Dr. M.Velrani Gynaecologist, Chennai
300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. M.Velrani
Dr. M.Velrani is one of the best Gynaecologists in Virugambakkam, Chennai. Doctor is currently practising at Subam Hospital in Virugambakkam, Chennai. Book an appointment online with Dr. M.Velrani on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.46,AVM Avenue, Arcot Road,Virugambakkam. Landmark:Opp Vembuliyamman Kovil Road, ChennaiChennai Get Directions
300 at clinic
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Improve Your Lifestyle for Passionate a Sexual Life

MBBS
Sexologist, Panchkula
Improve Your Lifestyle for Passionate a Sexual Life

A healthy lifestyle is vital for experiencing sexual arousal, which requires your overall health and cardiovascular system to be in their best form. Simple lifestyle changes can easily lead to a better sex life. Not only do these changes lead to a better sex life, but also contribute towards the performance and stamina exhibited in bed.

Here are some points on to improve sex life by choosing these simple lifestyle changes:

  1. No stress: Stress is unavoidable, but one can make a conscious effort to relieve themselves of the same. If a person is stress it becomes hard to focus on sex and in turn affects the blood flow. Reading a book, taking a break, rest, and a massage are just few ways by which one can get rid of stress.
  2. Regular exercises: Doing exercises regularly tends to pump up the heart, which in turn enhance the blood flow in and around the genitals. Exercising also provides stamina and energy. The most important benefit of exercising is that it enhances the body image thereby leading to a confident person.
  3. Quitting smoking: Smoking causes the development of a condition known as vasoconstriction (which is a contraction of the blood vessels that brings about a decrease in blood flow), not to mention damage to the veins and arteries. The small veins in the penis are typically more prone to this kind of damage. The only way you can prevent this kind of damage from happening is by kicking this habit. As a consequence, you experience an increase in your sex drive as well as an improvement in your sex life.
  4. Limiting your drinks: Drinking in moderate amounts can help in protecting you from heart disease and certain cancers. But if you have too much of alcohol, it can act as a depressant and lead to anxiety problems as well as a host of sexual problems including delayed ejaculation, erections, and vaginal dryness. Ideally, you should have one drink a day if you're a woman and two in the case of men.
4779 people found this helpful

i have 21 years old only ,but recently I got married still oneyear .but now a days my weight was increase ,irregular periodic table etc, before marriage my weight was 64 only now 87 .how would I decrease my weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
i have 21 years old only ,but recently I got married still oneyear .but now a days my weight was increase ,irregular ...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months. .take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. .avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
2 people found this helpful
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I have irregular periods , am not getting my menses it been completed 2 months, since am very strong, please suggest to get menses.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have irregular periods , am not getting my menses it been completed 2 months, since am very strong, please suggest ...
Hello, if pregnancy is ruled out then you may opt for a withdrawal bleed with progesterone pills, available on prescription to resume your menses and get evaluated for hypothyroidism, pcos and hyperprolactinemia.
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Feeling light cramps in left side of stomach. Sore and tender breast. Middle back pain. 5th day of missed period. Slight white discharge from vagina. HPT took but negative. Could I be pregnant still or some other reason of these symptoms. please tell.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Feeling light cramps in left side of stomach. Sore and tender breast. Middle back pain. 5th day of missed period. Sli...
Hi lybrate-user, please get a blood test called serum bhcg. If the test is positive then follow up. As it could be ectopic pregnancy which is life threatening. If test is negative then await period for 4-5 days.
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I am 31, I was diagnosed for PCO, I am planning to have baby, can I get pregnant naturally?

MBBS, DGO, Ceritification in Minimal Invasive Surgery
Gynaecologist, Ghaziabad
I am 31, I was diagnosed for PCO, I am planning to have baby, can I get pregnant naturally?
Hello. You can get pregnant naturally. If you are having irregular periods it would be better to see a gynaecologist and take help. This will improve chances of healthy pregnancy.
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Dear doctors we got married 8 months before still now my wife didn't get pregnant. I am having doubt after ovulation day we do sex for 4 or 5 days but after that if we can do sex or not. If we do sex after ovulation for my wife pregnant is possible or due to the sex pregnant will not happen. I want to clarify the doubt wat are all the time do sex without getting affect the pregnant please suggest me.

M.D Physician
General Physician, Delhi
Dear doctors we got married 8 months before still now my wife didn't get pregnant. I am having doubt after ovulation ...
The mid cycle is the favourable time to conceive. So keep relation on day 13, 14, 15. In a 28 day cycle. For ovulation you can go for usg follicular study. W. E. F. Day 09 of menstruation.
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I am trying to conceive. I have a regular periods but this month I just got only clots for sometime only. Is it possible to b pregnant? Should I take pregnancy test? Can we pregnant during periods?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am trying to conceive. I have a regular periods but this month I just got only clots for sometime only. Is it possi...
Hi lybrate-user you should get a urine pregnancy test to rule out pregnancy, because sometimes their could be implantation bleeding in early pregnancy.
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If the patient had belly stomach while taking IVF treatment whether she will get conceive or not

MD - Maternity & Child Health
Gynaecologist, Bangalore
Success rate depends on the uterus response. But belly stomach is not a major issue for ivf. Thnq stree women health care centre dr roopadevi
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Can I get abortion done at home? If yes, please suggest some ways for it. Is it safe? How can I confirm that abortion is done completely?

BUMS
Gynaecologist, Mumbai
Abortion at home not safe. There is high risk of pelvic inflammation. N v possibility of incomplete abortion. In such casescu may loss a large amountcof blood.
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PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
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Cruciferous vegetables are the gold standard in immune-boosting vegetables.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Cruciferous vegetables are the gold standard in immune-boosting vegetables.
Although all vegetables have nutrients and some protective powers, for these vegetables, it’s off the charts. Cruciferous vegetables have a special chemical composition: They have sulfur-containing compounds that are responsible for their pungent flavors. When they’re broken down by biting, blending, or chopping, a chemical reaction occurs that converts these sulfur-containing compounds into isothiocyanates (ITCs). ITCs prevent and knock out cancer and have infinite proven immune-boosting capabilities.

They contain antiviral and antibacterial agents that keep you disease free. Adding the following cruciferous vegetables to your daily plate is like taking an anticancer pill: arugula, beet greens, bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, collards, horseradish, kale, kohlrabi, mustard greens, radishes, red cabbage, turnip greens, or watercress.

Searching for ssohm on internet will help
3 people found this helpful

Health Benefits of Nuts

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Nuts

Health Benefits of Nuts

Nuts are rich protein and fibre that helps ward off hunger while the omega-3 fats on it help you burn fat faster

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I am suffering from white discharge problem since last 6 months. Please suggest remedy. I'm 24 years old & weight is 45kg. & unmarried.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Since you are not married and unless you are sexually active no need to worry about the white discharge. Some amount of discharge is normal. If it is associated with itching, smelling and bloodstained then it will require treatment. You can try a deworming course.
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side had unprotected sex 3 days before her period that is on oct 24. She got her period on Oct 27. This month her period is late. Is there any chance of getting pregnant?

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
side had unprotected sex 3 days before her period that is on oct 24. She got her period on Oct 27. This month her per...
What about post 27 th october? did you have unprotected intercourse in this month? wait for 7 days i. E. Till 4th december. If she doesnt get menses then do urine pregnancy test.
19 people found this helpful
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Hey, Unwanted kit tablets khne k bad niche me Dard kyu de rha hai. Madam jb period kl ktm ho jyga.Please tell.

MBBS
General Physician, Chandigarh
Hey, Unwanted kit tablets khne k bad niche me Dard kyu de rha hai. Madam  jb period kl ktm ho jyga.Please tell.
These are spasmodic pains which you sometimes feel after these tablets as an indication for coming withdrawal bleeding it will finish when bleeding subsides.
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I m 22 years college girl. My Weight is 67 I always have a delay period problem. But few month back I m suffering from a breasts pain in lower side in my periods days. I really painful. please help me.

DGO, MBBS
Sexologist,
I m 22 years college girl. My Weight is 67
I always have a delay period problem. But few month back I m suffering fro...
Due to over weight you have hormonal imbalance causing period and breast problems. You have to lose weight by avoiding junk food. If your period cycle is less than 35 days interval then it is normal, even if dates change but if is more than 35 days interval, then to detect the cause you need to do some blood tests and ultrasound of pelvis. Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if you can feel some lump/swelling then you may need to do ultrasound examination of breasts. Wearing a well fitting bra may help and restrict salt and water intake during pains.
26 people found this helpful
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Do you think if a female orgasms first before the guy, then she lowers her chances of getting pregnant.Please tell.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Do you think if a female orgasms first before the guy, then she lowers her chances of getting pregnant.Please tell.
Hello, this is a myth completely. Infact during an intercourse a woman may orgasm many a times in comparison to once for the guy.
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I am a thyroid patient and i am also dealing with pcos and irregular cycle please recommend me what to do as I am getting difficult to conceive.

MBBS
General Physician, Jalgaon
I am a thyroid patient and i am also dealing with pcos and irregular cycle please recommend me what to do as I am get...
Please Alone medicine won't work Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, rice, processed food Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Reconsult me on Lybrate after 3 mths All above points will help you a lot in all of your problems.
1 person found this helpful
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Which Oil Is Best

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Homeopath,
Which Oil Is Best

Coconut oil and cholesterol

About 70% of the fats in coconut oil are saturated fatty acids known to raise cholesterol. Another 14% or so are shorter chain fats called mcts, whose effects on cholesterol appear to be neutral. About 3% of the fat is stearic acid, which also doesn't affect cholesterol. Coconut oil also contains small amounts of mono- and poly-unsaturated fats, which are not thought to raise cholesterol


 Mustard oil and cholesterol

Fats, oilseeds, and nuts play an important role in our diets. Mustard oil is a type of fat, which is extracted from mustard seeds through pressing of seeds and is filtered using the distillation process. Mustard oil has got a typical pungent and sharp flavor that is because of the presence of a compound called allyl isothiocyanate. This oil has about 60% monounsaturated fatty acids (mufa), 21% polyunsaturated fats (pufa) and about 12% saturated fats. A higher amount of mufa and pufa distinguishes it from other types of fats. These fatty acids are also called 'good fats' as they do not get deposited on arterial walls. Mustard oil contains glucosinolate, which basically works against microbes and adds on to the oil's health benefits.

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