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Dr. M. Saravanan

Orthopedist, Chennai

300 at clinic
Dr. M. Saravanan Orthopedist, Chennai
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. M. Saravanan
Dr. M. Saravanan is a trusted Orthopedist in Anna Nagar, Chennai. You can visit him at Soundarapandian Bone & Joint Hospital in Anna Nagar, Chennai. Book an appointment online with Dr. M. Saravanan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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AA 16, 3rd Main Road, Anna Nagar, Landmark: Behind Nalli Silks, ChennaiChennai Get Directions
300 at clinic
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Hi I am 53 years old male and for last one month I am feeling inflammation of joints at knee. Is it leading to arthritis? secondly we are consuming ro water for the last 5 yers. What could be the reasons for the problems?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
. Obisity &oa could cause pain knee. Physiotherapy along with medicines will help. Rule out diabetes, vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. Gradually develop your walking & standing stamina. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Ro water is good for health. Continue with it.
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I am 24 years old. I am working in a bank from last year I am having severe leg pain at everyday evenings. From these days I am having pain killers. Please help in this case.

BPTh/BPT, DMS
Homeopath, Kolkata
I am 24 years old. I am working in a bank from last year I am having severe leg pain at everyday evenings. From these...
lybrate-user both of ĺegs r paining if so you take homoeopathic medicine acid carbolic -200 & Rhus tox -200 3 times daily for 7 days.
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I just got matrix hair smoothening treatment done. I am not at all happy with the result. I want my wavy hair back. How can I get it back. Please help.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I just got matrix hair smoothening treatment done. I am not at all happy with the result. I want my wavy hair back. H...
Dear lybrate-user, start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Please update with your valuable feedback.
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I have a serious problem of headache and a problem in shoulder I have tried many exercises but it did not worked what should I do?

MBBS, cc USG
General Physician, Gurgaon
I have a serious problem of headache and a problem in shoulder I have tried many exercises but it did not worked what...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately for management of shoulder pain
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I am 23yeat old and I have backache problem when I use heavy bag on my shoulder and some other item I have carry so what I do?

BHMS
Homeopath, Faridabad
I am 23yeat old and I have backache problem when I use heavy bag on my shoulder and some other item I have carry so w...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day.
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I am suffering from diabetes last for two years joint pain problem in my knee Also. Please advise.

BHMS
Sexologist, Noida
I am suffering from diabetes last for two years joint pain problem in my knee Also. Please advise.
Mr. I suggest you to take homoeopathic medicine calcrea phos 6x bd mixed in warm water ok solve your problem.
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I am 27 year old male, I sometimes have severe neck pain. One of my friend suggested me that that's because of Vitamin B-12 deficiency. Is it correct?

MBBS
General Physician, Cuttack
I am 27 year old male, I sometimes have severe neck pain. One of my friend suggested me that that's because of Vitami...
It may not be due to b12 deficiency. 1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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I am 18 years old male and I have a pain in my left hand from 1 months and I have used many ointment but I did not get any relief. Now what I should do to get relief.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 18 years old male and I have a pain in my left hand from 1 months and I have used many ointment but I did not ge...
Do contrast bath. Take hot water in one bowl, temperature should as hot as you can tolerate. In another bowl take cold water, ice cubes must be added. Then dip your hand 1st in hot water for 3 min then in cold water for 1 min. Keep repeating the cycle for about 20 min. The process should be ended on cold water.
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I had an accident, due which I had ligament injury in my knee (swelling) in 2012, I play basketball, after that accident I am unable to perform at my full, I am done with MRI and report says" swelling in ligament" and the doctor said to wear a knee cap and to do some exercises. I am just 27 and I am very much worried about my knee.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I had an accident, due which I had ligament injury in my knee (swelling) in 2012, I play basketball, after that accid...
You must take arnica 200 thrice a day five drops in water only one day. After that start rhus tox 200 five drops in water thrice a day for two days.
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Hello sir, I have an mild AR diagnosis by echo test. Please tell what to do? I am 32 years old.

MD - Pathology, MBBS
Pathologist, Ahmedabad
Let me know for what symptoms you had undergone echo test? Give ecg picture and report. Then after degree of importance to echo diagnosis can be finalised.
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I am having severe pain in my left arm especially at the shoulder region. It is paining from last 1 week. I think it is bcoz I sleep on my arm. But I am not sure. please guide me on this. I don't know the exact cause. Suggest the most appropriate Diagnosis and treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am having severe pain in my left arm especially at the shoulder region. It is paining from last 1 week. I think it ...
Hi! It could be a cervical compression .Take anu thailam 4-4 drops in each nostril, will help in reducing pain.
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Hi sir I am satveer. I working in It industry last ten years. I have back pain problem last 2 years. I doing regular yoga n gym. What positions can help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi sir I am satveer. I working in It industry last ten years. I have back pain problem last 2 years. I doing regular ...
Do take ift and vacuum therapy physiotherapy treatment for pain relief 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 5 days regularly do stop yoga and gym exercises with pain do revert back for further assistance best wishes.
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I have a back problem. Some bound pain in leg. Some spot in my hand. So please treatment facility.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back problem. Some bound pain in leg. Some spot in my hand. So please treatment facility.
Do the cat/cow Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Apply Hot Fomentation twice daily. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My father has right arm pain for many days. Suggest me what to do and which type of doctor should I consult.

BPTh/BPT
Physiotherapist, Mumbai
My father has right arm pain for many days. Suggest me what to do and which type of doctor should I consult.
Hi it can be overuse injury. Apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go consult physiotherapist or contact me via lybrate. Wishing you a good health.
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My hand is paining since last 10 days and have a swelling since the same problem what is the fastest cure for this problem.

BHMS
Homeopath, Solan
My hand is paining since last 10 days and have a swelling since the same problem what is the fastest cure for this pr...
Hi, you can. Take homeopathic medicine apis 1m 3 doses, ruta 200 5 drops in few luke water twice a day and report back after with feedback.
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Hello, I use to have pain near my neck I went to doc and got treated and doctor mentioned in report starting it's crucial issue in intermediate stage and i'm going for physiotherapy for traction and vibrational exercises, can you provide me further steps to prevent the problem.

MBBS
General Physician, Ahmedabad
Physiotherapy and neck exercises are must. Avoid continuous hrs on laptop//computer//mobile.//long hrs of sitting in one position. Do regular exercise.--have adequate sleep. For medical management you can ask privately.
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Hi sir. I underwent arthoscopy for my left knee for lateral minicus tear on 29th sep 13. since then I have problem while prolong sitting in office. Bike ride etc. it's always painful and I feel more or less pain 24/7. Now I am having two medicines tendocare And Elkar 0.5 g Past 3 months. However the flexibility n volume of pain had reduced past one month BT it's never cured. I wonder if I can be normal as I was before surgery or injury. I got injury on 25 July 11 while playing football. Thanks

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist, Faridabad
Dear, Very Good Evening! Thanks for writing in regards to your problem with good description of your symptoms. Much appreciate it as it helps to make our responses more specific as well. All the symptoms you have mentioned make me suggest of few areas that me need possible addressing after a thorough clinical assessment has been carried out. However, there may be possible two things which may be going on simultaneously or either one of them which may be resulting in the symptoms you are experiencing. These 2 things i suspect may be: 1) Capsular tightness post-arthroscopy 2) Tight Hamstrings Most of the times, arthroscopic procedures for lateral mensical tears are successful (varying on how complex it was & if any pre-existing wear & tear changes present or not). A good rehabilitation of minimum 3 months is must to facilitate the recovery and aid you to return to sport. So Manish, take this opportunity and momento to get a further detailed assessment specially with a Physiotherapist with Sports experience. Depending on where you are based, I may be able to provide you with reference for the same if I have anyone within my contacts. I have seen many similar post menisectomy clients with a good outcome following a specially designed exercise and treatment program. So, I am looking for a good recovery in your possible given scenario. I take this opportunity to wish you good health and a return to football this year. Best Wishes
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My leg is broken in an accident about 7 month ago I can feel pain now a days to what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk calcium supplements and apply the ice and hot pack for 10 to 20 minute in alternative. Pain relief ointment on the pain area. If it work then ok otherwise tk physiotherapy treatment for few days.
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Hi,I am caring 8th month now, am experiencing legs pain never before. Please let me know precaution/suggestions to reduce pain and feel better. Thanks in advance.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi,I am caring 8th month now,  am experiencing legs pain never before. Please let me know precaution/suggestions to r...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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