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Dr. M. Santhosh Kumar

BAMS

Ayurveda, Chennai

Dr. M. Santhosh Kumar BAMS Ayurveda, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M. Santhosh Kumar
Dr. M. Santhosh Kumar is one of the best Ayurvedas in Egattur, Chennai. He has completed BAMS . You can meet Dr. M. Santhosh Kumar personally at Tejasri Healthcare in Egattur, Chennai. Book an appointment online with Dr. M. Santhosh Kumar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - NA -
Languages spoken
English

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OMR., Near Tollgate, Opp; Radiance ivy, egatturChennai Get Directions
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I have dark under eyes as I'm going they are developing my mother even has same problem is there any solution for it I don't do any drugs nor alcohol, can I remove them completely.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dark under eyes as I'm going they are developing my mother even has same problem is there any solution for it ...
1. Most important thing is take lots of rest as a routine part of your life. Sleep for atleast 8 hours 2. Limit your screen life. Take breaks while working on computer and wash eyes frequently with cold water. 3. Wash your face twice with a good cleanser like tea tree face wash and use soothing toner like rose water or tea tree after that. 4. Use Kojic Acid based cream below eyes for atleast 4 months
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I need to know the permanent cure for migraine. Is it possible?? Which is the safest drug to be used yo relieve a atta of migraine?

BAMS
Ayurveda, Bangalore
Hi, take tab. Migrakot 1-1-1 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day. You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.
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My feet have lots of black spots/ marks maybe develop because of shoes. Also have black knuckles and with some scaring. Due to which my feet and look ugly. How I get rid of them?

MD - Alternate Medicine, BHMS
Homeopath, Surat
My feet have lots of black spots/ marks maybe develop because of shoes. Also have black knuckles and with some scarin...
Take a teaspoon of baking soda and add about three or four drops of castor oil to it and mix it properly. Apply it on your moles before you go to bed. Take it off and wash the area after you wake up. Do this for a month and let me know the results. Take care. :)
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I am 32 years old man and sometimes I saw blood from my throat after completing the brushing to my teeth and gargals. Please tell me why it is so?

BDS
Dentist, Raipur
I am 32 years old man and sometimes I saw blood from my throat after completing the brushing to my teeth and gargals....
If you see blood after brushing your teeth then it is bleeding from your gums and not from your throat. Kindly get scaling done and use gum paint twice daily for 15 days. Brush your teeth twice daily using correct brushing technique.
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How to Increase my height by making home exercise daily. And I am little fat how to reduce my belly.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
How to Increase my height by making home exercise daily. And I am little fat how to reduce my belly.
Difficult to gain height at 27 years. But still try swimming, basketball, regular yoga. Have a protein rich diet. Eat healthy food and less oil.
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I am trying to loose some weight. I am doing gymming and all those possible efforts to achieve the slim fit look. But unfortunately its not happening. Suggest me something or I can wait for sometime. I had just started.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am trying to loose some weight. I am doing gymming and all those possible efforts to achieve the slim fit look. But...
Dont panic Kanav. Losing weight is not an easy job..Just be optimistic and work hard.You must have a strong mind to do so and working hard and burning calories is the key to reduce weight.It is just the start and wait for 2 months and keep control on sweets in every form.If no improvement then consult me after 2 months.
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I have too much pain in my stomach it increasing in nights mostally and after taking dinner and heavy meals.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have too much pain in my stomach it increasing in nights mostally and after taking dinner and heavy meals.
Take tab. Meftal spas sos for abdomen pain. Tan. Zintac 300 mg once a day for 3 days. Avoid spicy foods, oily,junk,fatty foods, Take whole grain foods, plenty of water, there are many causes of abdomen pain. i.e. acidity, heavy meal, gastritis, fatty liver, infection in any organs of abdomen, if not ok pl. checkup usg whole abdomen, cbc, urine r/m, blood sugar, lft, kft, and consult again. welcome in lybrate.
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Dear sir I want to lose my wight from 96 kg. Can you suggest perfect diat chart for lose wight thanking you sir.

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
Your bmi is 42.6 its very high. It will be difficult to lose weight by just diet and exercise. R you a veg or non vegetarian. I will send you a diet chat. Follow that and do regular exercise. Try for a month. If you can't lose weight. Then seriously start thinking about weight loss surgery (bariatric surgery)
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My dad have diabetes from last 28 years and he taking medicines too. Now a days sugar level suddenly getting low like 70 65 like that ,is that any serious problem? My dad is 69 years old now.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
My dad have diabetes from last 28 years and he taking medicines too. Now a days sugar level suddenly getting low like...
Low blood glucose also known as hypoglycemia is a serious condition and should be avoided. Hypoglycemia is defined as blood glucose <70 mg/dl. The following can be the cause of hypoglycemia in diabetes: 1) overdosing of medications needing dose adjustment 2) irregular and erratic food intake and meal timings 3) need to rule out diabetes chronic kidney disease and renal failure 4) need to rule out low cortisol levels 5) need to rule out hypothyroidism daily glucose charting is mandatory please consult an endocrinologist immediately.
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I have stone in my stomach and its very painful mostly in night. What to do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have stone in my stomach and its very painful mostly in night. What to do? Please help me.
Dear i thnk u mean kidney stones becoz stones cannot form in stomach then try the the Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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She has her periods 3 times last month and suddenly stop date was 4 april but till now period not came whats thr reason.

MBBS
Sexologist, Panchkula
She has her periods 3 times last month and suddenly stop date was 4 april but till now period not came whats thr reason.
She has three times periods in the last month and then it suddenly stopped. Reason for this could be stress, faulty dietary habits or hormonal imbalance caused by medicines.
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I have pain in backbone over twenty days. I take some medicine is pain killer of dosage 150mg. Bt it is not fully control then who have I tkae medicine?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in backbone over twenty days. I take some medicine is pain killer of dosage 150mg. Bt it is not fully con...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I'm not getting proper sleep. Whenever I want to sleep .my brain works more .what should I do?

MBBS
General Physician, Cuttack
I'm not getting proper sleep. Whenever I want to sleep .my brain works more .what should I do?
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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Sir I have fixed my diet to half but still I am not loosing my weight .please give your valuable suggestion.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Sir I have fixed my diet to half but still I am not loosing my weight .please give your valuable suggestion.
don't eat less but eat in right quantity at right time .take frequent and small meals. ask me privately for detailed diet plan
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I am 23years old, I have high hairfall problem from last 6 months. What is the problem?

Vaidya Visharad
Ayurveda, Narnaul
I am 23years old, I have high hairfall problem from last 6 months. What is the problem?
If your hair loss is due to hormonal dysfunction, foods rich in vitamins can help set that right. Vitamin a-rich foods such as mangoes, carrots and other yellow-colored foods can be a rich source of this important vitamin. However, too much intake of vitamin a can cause hair loss too, so be careful to not overdo it. Chickpeas are also said to work miracles in reducing hair loss, since they contain zinc and vitamins a and b6. Soybeans also contain valuable minerals that can aid in growing healthy hair.
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I m having digestion problem after dinner time what should I do, to overcome this problem?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I m having digestion problem after dinner time what should I do, to overcome this problem?
Hi plan is dinner very early by 7.30pm and you r dinner should 1/4 of you r breakfast but you r breakfast should be high, and along with this dinner should be avoid of less sour, salt, and oily it should bland and easy to digest. There should be plenty of fruits, or salads or leafy vegetables.
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I am 57 years old and having back ache in muscles for the last so many days due to thyroid problem and lost almost 15 kg weight in one year. Please guide.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 57 years old and having back ache in muscles for the last so many days due to thyroid problem and lost almost 15...
your are taking med. tab.gemer-1., muscular pain occurs in thyroid...you may take for it..tab. voveran 50 mg sos.
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How to control my hair fall .my hairs are silky .so how to control my hairs. Please suggest me.

BHMS, DEMS
Homeopath, Pune
How to control my hair fall .my hairs are silky .so how to control my hairs. Please suggest me.
Massage any of the hair oils onto your hair and scalp by applying light pressure with your fingertips. Do this at least once a week.
2. Apply aloe vera gel or juice onto the scalp. Leave it on for a few hours and then wash it off with lukewarm water. Repeat the process three to four times a week.
Constitutional homeopathic medicine will give you best result.
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My wife is 26 years old and she is suffering from pcos problem. After trying allopathic and homeopathic medicine for one year we could not be able to get child. Now my wife's periods is normal and she stopped the medicine last five months. Please suggest me any treatment so that my wife get pregnant.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
My wife is 26 years old and she is suffering from pcos problem. After trying allopathic and homeopathic medicine for ...
PCOS needs detail evaluation. Weight management is also required along with lifestyle modification.
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I am 31 years old my height is 165 cm and my weight is 70 kg. I want to reduce my weight.

MBBS
General Physician, Mumbai
I am 31 years old my height is 165 cm and my weight is 70 kg. I want to reduce my weight.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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