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Dr. M. Santhosh Kumar

BAMS

Ayurveda, Chennai

at clinic
Dr. M. Santhosh Kumar BAMS Ayurveda, Chennai
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M. Santhosh Kumar
Dr. M. Santhosh Kumar is one of the best Ayurvedas in Egattur, Chennai. He has completed BAMS. You can meet Dr. M. Santhosh Kumar personally at Tejasri Healthcare in Egattur, Chennai. Book an appointment online with Dr. M. Santhosh Kumar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - NA -
Languages spoken
English

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OMR., Near Tollgate, Opp; Radiance ivy, egatturChennai Get Directions
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My chest looks like female. I'm very much depressed I am afraid to remove my shirts in public places such as rivers, falls etc. Is there any solution to my problem. Plzzzz help me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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My chest looks like female. I'm very much depressed I am afraid to remove my shirts in public places such as rivers, ...
it is called inferiority complexion. dont go to any medication or surgery.no need of remove shirt out side. you are not a public figure. feel always flexible. dont concentrate too much on this problem. if you marry your wife enjoy this aspect. she touches or suck your chest you feel better relaxed and get good satisfaction. so dont feel and irritated. be calm and enjoy the every situation of life.
1 person found this helpful

Hey. I am 8 months pregnant. Sometimes I have back pain n burn like feeling under lower abdomen. please suggest me some back pain relief exercises.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Hey. I am 8 months pregnant. Sometimes I have back pain n burn like feeling under lower abdomen. please suggest me so...
One of the best back pain exercise is cat and camel pose that can be learnt from any fitness expert. This will strengthen back and abdominal muscles, thus lowering pain.

In my teeth some problem is there pyria doses, can you tell me how to recover that doses.

oral implantology, BDS
Dentist
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In my teeth some problem is there pyria doses, can you tell me how to recover that doses.
Get your teeth cleaned professionally by scaling and polishing. maintain oral hygiene by brushing twice a day. if the teeth have mobility go for flap therapy

What is the reason for patches in tongue? what is the treatment?

Dentist
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Patches on tongue are of different colours and have different reasons. First tell the colour of patch.

I am overweight please suggest me what type of milk I would take skimmed, tanned etc.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am overweight please suggest me what type of milk I would take skimmed, tanned etc.
Hye. It's not about one single food that can cause gain or loss. In a healthy diet, as long as you do not have any other medical condition, you can have toned or skimmed milk.

I am 18 year old girl from mumbai. I have some acne and pimples on my face and head. I have to get rid of my pimples and acne. And I have their marks too on my face. Please help me.

MD - Alternative Medicine
Alternative Medicine Specialist
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Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also it? s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment? s / otc products n medicine? s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue so find out where you have to correct? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Suggestion 1. In morning: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime: a glass of fresh milk or fresh fruit 7. Cap. Neem guard - 1 daily in morning after breakfast 8. Cap garlic pearls - 1 daily after breakfast 9. Steam on face buy using neem patti / leaves thrice in a week 10. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 11. Stress management 12. Steam bath twice a week note: we have kit for pimples and acne contain home made pure chandan with kesar, kasturi, baras etc. Cream, saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy, neem - turmeric face wash? made from cowpathy, panchagavya moisturizing cream, 1- month pills of homoeopathic/ biochemic non side effect remedy. On yr conformation we send you through courier services.
11 people found this helpful

I have lots of pimple spots on my face. Can you tell me a good medicine to effectively remove these spots from my face.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have lots of pimple spots on my face. Can you tell me a good medicine to effectively remove these spots from my face.
Pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
2 people found this helpful

I am 19 years old I am male and I have lost of hair and some white hair. So would you give me some suggestion for this including diet.

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I am 19 years old I am male and I have lost of hair and some white hair. So would you give me some suggestion for thi...
Aamalki arasayan 1gm + saptamrit lauh 250 mg with Honey 2hr before meal Til Tail + aamlaki chooran massage on scalp use kamdhenu shempoo salt must be stictly prohibited in diet
2 people found this helpful

I have some pimples on my face, what we gonna use to clean up my face? please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have some pimples on my face, what we gonna use to clean up my face? please suggest me.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily

I m losing hair quickly. I have dandruff and have used all kinds of shampoos but couldn't find any changes. Can you suggest me a better remedy for my healthy hair growth?

Trichologist
Dermatologist
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I m losing hair quickly. I have dandruff and have used all kinds of shampoos but couldn't find any changes. Can you s...
Loosing hair indicates that there is some disturbance in the body. Hair is made up of minerals, protein and iron. Food rich in all these will help to correct nutritional deficiency. Oil the scalp 3/week and wash it 3/week. Consult trichologist.

I am 49 years obese person having ht. 5'9" and wt. 103 kg. Fat deposited primarily around neck and belly. I am suffering from the problem of snorring, even while travelling in day time. Another person cannot sleep and even travel with me. Pl. Suggest- 1. How I can rid off from snorring. 2. How can I reduce my weight. Regards

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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It may be due to overweight, nasal blockage, low soft palate or enlarged tonsils. So for proper diagnosis you are requested to send photos of nose and throat as shown on entrajkot. Blogspot. Com. Mostly people having snoring, have also sleep apnea, so you must go for a test called sleep study, by which we can diagnose a disease called sleep apnea send me the report of sleep study, so I can guide you further. You must consult dietician and also do walking and some exercise to reduce weight.
1 person found this helpful

My hair becomes very frizzy after I use nmf e shampoo and triflow conditioner. Please suggest how I can control frizz

BHMS
Homeopath
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Hi . Number of causative factors are there for frizzy hair, like decreased oil secretions on scalp, hormonal disorders, nutritional deficiencies, genetic factors etc. Homoeopathy is the only solution for frizzy and thin hair.
2 people found this helpful

Hii. I m Ritesh. I want to feeling guilty becz fatty then wnt to les of fat. Haw can I do. Wt I do. please answ me pllz.

Vaidya Visharad
Ayurveda
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Hii. I m Ritesh. I want to feeling guilty becz fatty then wnt to les of fat. Haw can I do. Wt I do. please answ me pllz.
It is ideal for you to eat small quantities of nutritious food regularly to reduce your weight. It is ideal for you to include at least 30 to 45 minutes of exercise every day to see visible differences in weight. •Have a breakfast by 8: 30 am in the morning and limit it to 250 to 300 calories. •Have a handful of nuts as a mid morning snack at 10: 30 am •Have your lunch at 12.45 pm and make sure it is only a diet full of veggies and fruits. •At 2: 30 pm have your afternoon snack that could be carrot sticks or apple with low fat peanut butter? •At 6 pm have the last meal of the day that includes a cup of vegetables before the meal? Then drink water and follow it with a cup of rice and lean meat.
1 person found this helpful

There is some whitish fluid coming from vagina sometimes there is slight odour please give me the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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only whitish fluid not occur any problem.but curdy fluid occur itching , heavy ness in private parts.so pls clean with hot water every day.maintain good basic cleanliness in menstrual period time .
2 people found this helpful

Sir I am ajad ali, I am so thin I eat food in time but I am not gaining my weight can you help me sir.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Sir I am ajad ali, I am so thin I eat food in time but I am not gaining my weight can you help me sir.
Hye, Thanks for the query. It is possible you are not eating the right foods at the right time when needed by the body. Eating two heavy meals a day will not fulfil your needs. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
21 people found this helpful

How to reduce fat, please tell me, I am 76kg and I want to lose at least 5 kg.

Fellowship in Bariatric & Metabolic Surgery ( International), FNB - Minimal Access Surgery, MS - Surgery
Bariatrician
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Hi losing 5 kg is not very difficult. You need proper diet chart and exercise. If all this fails, there are some drugs to help you. You can send private msg with more details to proceed.
1 person found this helpful

What should I eat to increase fat in my body?

Diploma in Nutrition
Dietitian/Nutritionist
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What should I eat to increase fat in my body?
Hi , hope you are doing good. Why should you increase fat in your body, its not good. You should improve muscle in your body. To be fit you need to take enough, protein, vitamins minerals, fiber, and good fatty acids in your diet, so eat all type of food, from where you get these nutrition. Do some physical activities every day for 1 hour. Drink more water in a day. Have a adequate rest to get better health let me suggest you some best protein supplements for this. Leave a message in my private consultation. Have a nice day.

Hi my hairs are turning white please tell m how to cure it and get black hairs back I have been taking ayurvedic medicine patanjali aloevera and amla juices also but there is no result its very thin n white please tell me how to get thick and healthy hairs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi my hairs are turning white please tell m how to cure it and get black hairs back I have been taking ayurvedic medi...
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily R-89 ( Dr Reckeweg) Massage 20 drops in roots of hairs one hour before bath daily 1.Drink 6-10 glass water daily 2.Two glass milk daily 3.Take nutritious diet including fruits,vegetables nd a lot of salad 4.Prohibit from smoking 5.Take early nd sound sleep 6.Exercise regularily Follow above given steps for 2 months nd if no progress then consult me.Being a homoeopath I will guide you with some very effective homoeopathic medicines for white hairs
8 people found this helpful

I had cutted my hand with blade in my tenth Clas. Right now the cuts are seen on hand. My question is how can be that marks on hand be gone.

MD - Dermatology
Dermatologist
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I had cutted my hand with blade in my tenth Clas. Right now the cuts are seen on hand. My question is how can be that...
If your wounds are healed, you can get it treated. Depending on the type os scar and depth, treatment varies. In some cases only creams are enough. In some other cases, lasers or even surgical measures are required.

My age is 22 years and my weight is 84 kilograms. I am too bulky. I am suffering from fever randomly What should I do? What do you reckon to me?

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My age is 22 years and my weight is 84 kilograms. I am too bulky. I am suffering from fever randomly What should I do...
Hi, Hi, Take AF Tabs (SBL) 4tabs to be chewed thrice a day , for 15 days Eat soft diet which can be digested easily Avoid spicy and fried food
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