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Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
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Hi I have high blood pressure and diabetes as well. Though both ate under control but since last few days I am having some problem with urine. Every time I need to put extra pressure to do the urine. I am 70 years old. Please suggest.
Main 25 years ki hoon aur mujhe saans lene mein problem hoti hai. Mujhe baar Baar mouth se jor se saans khichna padta hai. Fir bhi pura saans nahi le paati hoon . Baar Baar is tarah jabar dasti saans lene k karan chest, stomach, and back mein bhi pain ho jaata hai . Saans puri achhi tarah se nahi le paane k karan bahut bechaini hoti hai aur ghutan lagta hai.
I am 25 years old. I am having chest pain at left side this problem from last 6 months. Also feeling heart beat (dhak- dhak) when I hard work out I before take high protein Dr. Did ecg echo twice, blood test n chest x Ray all are normal. Still have pain even now. Could you please assist me?
I have a nose pain. It was swallowed from outside. I am suffering from these from 2-3days. It was too paining. please Suggest me some thing.
What are the symptoms of ophthalmic migraine? And can you please tell me the treatment and prevention?
Her head is spinning every time since last 2 days when she starts continuing this medicines. She is diabetic. Due to joint, heel pain nd diabetes doctor has prescribed these. Tell me if anything wrong wth this medicine or give some advice. When the sugar level was around 170 (fasting) her head was not spinning. Nw frm 2 days its happening.
I am having allergy on my body. I am taking medicines from 6 month. Then also I am facing the problem. Now I an eating only varai and chili but the problem is same. I have consult many doctors.
He is complaining about some chest pain and high blood pressure from yesterday. Actually he is taking stress of family and work. How can I help him beside supporting him. Also he is having quick mood swings sometimes he is good and mostly too aggressive also he is continuously say about suicide and death. I am getting too much worried. Please tell.
My husband is 55 years now and having high BP recently his creatine shows 1.3 complaints back pain n severe leg pain if he stand r walk more is there any other tests required to know the kidney function or any bone related problems.
Persons suffering from diabetic can eat KHAJOOR (dates). I am on tablets for diabetic control. If so how many for a day? 63 years old person .i am diabetic for the last 20 years .of course under control.
My fasting blood sugar reading fluctuate between 125-175. I am taking Glemipride 2Mg and Metformin 500 Mg. Daily. How to reduce blood sugar level between 100-110?
I have sex problem. Whenever I see any smart girl then I couldn't control. I am in very big problem. My life may be spoil. What to do?
There is swelling in the left side of neck and and inside the throat also in the same side I find very painful to swallow even water and moving my neck. Yesterday I had slight fever which is over now. And there is slight cough coming. Please help.
I have red eyes my headache is very badly pain to me please tell me the solutions on this I want to release from this headache please sir.
I have semen leakage problem, I masturbate after 15 days. I feel burning sensation in my penis, what I should do.
1. Eat calcium-rich foods
In addition to dairy products, choose fish with bones such as salmon, sardines or whitebait. For additional benefits, serve them with a side of dark leafy green vegetables or broccoli. Almonds, dried figs, fortified tofu and soy milk are also calcium-rich choices, says registered dietitian laura jeffers, med, rd, ld.
2. Take calcium supplements
The u. S. Recommended daily allowance for calcium is 1, 000 mg a day during your 20s, 30s and 40s. But your need rises as you age. Check with your doctor before starting supplements to find out what amount is right for you. For example, after menopause, most women need 1000 to 1, 500 mg a day unless they take hormone therapy. Your body only absorbs 500 mg of calcium at a time, Ms. Jeffers notes, so spread your consumption out over the course of the day.
3. Add d to your day
To help absorb calcium, most adults need 1, 000 to 2, 000 iu of vitamin d daily, combined calcium-vitamin d pills usually do not meet this requirement. And most of us who live north of atlanta do not get enough vitamin d the old-fashioned way — from the sun. Taking a vitamin d supplement will ensure you meet your daily needs.
4. Start weight-bearing exercises
To boost your bone strength, try exercise that “loads” or compresses your bones, says exercise physiologist heather nettle, ma. “running, jogging, high-impact aerobics, repetitive stair climbing, dancing, tennis and basketball are best for building bones. But if you have osteopenia, osteoporosis or arthritis, try walking or using an elliptical or other machine,” she says. Be sure to clear any exercise plans with your doctor first.
5. Don’t smoke, and don’t drink excessively
Bad news for bad habits: loss of bone mineral density is associated with tobacco use and excessive alcohol consumption, Dr. Sikon says. If you smoke, look into a program to help you quit. If you drink, stick to no more than one libation a day, she advises.
6. Get your bone mineral density tested
Doctors can get a quick and painless “snapshot” of bone health using a simple x-ray test called dxa. This test measures bone mineral density and helps determine risks of osteoporosis and fracture. Dr. Sikon recommends testing for women within two years of menopause. Earlier tests are recommended for men and women with certain diseases and for those taking medications that increase risk, such as long-term steroid therapy.
Perimenopausal women may consider hormone therapy to increase waning estrogen levels, which are linked to bone loss. And women and men diagnosed with osteopenia or osteoporosis can take various medications to prevent dangerous hip and spine fractures.