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Dr. M Ramu

Endocrinologist, Chennai

500 at clinic
Dr. M Ramu Endocrinologist, Chennai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. M Ramu
Dr. M Ramu is a trusted Endocrinologist in Gopala Puram, Chennai. You can meet Dr. M Ramu personally at Dr. Mohan's Diabetes Specialities Centre in Gopala Puram, Chennai. You can book an instant appointment online with Dr. M Ramu on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 43 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Mohan's Diabetes Specialities Centre

6B, Conran Smith Road, Gopalapuram, Chennai, Near Sathyam Theatre, ChennaiChennai Get Directions
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What is diabetes and how to treat this so that it can't growth more. Medicine for this and advice. please suggest some ayurvedic treatment.

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
What is  diabetes  and how to treat this so that it can't growth more.
Medicine for this and advice. please suggest s...
Diabetes is a condition where the body cannot breakdown excess sugar in the body resulting in high blood sugar levels which is harmful to a lot of organs. Medicine depends upon your presenting symptoms/age/co-morbidities/etc. A stress free life with a healthy diet and daily exercise schedule will help you prevent it for as long as possible.
1 person found this helpful
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I am a 22 years old female and having thyroid problem from last 6 months. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 22 years old female and having  thyroid problem from last 6 months. What should I do?
Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also.
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I am suffering from uric acid problem but its now 3.84mg and 20 days back its 6.3mg and before 60 days its 9.8mg, and before 90 days its 7.2mg. But now the problem is im having more ESR since 2 months now its 25mm before 60days its 20mm. Now what should i do and whom(specialist) i consult regarding this issue

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
You Got improvement right? so continue with that medicine. And go for some ayurvedic medicine also. Do yoga pranayama regular.
3 people found this helpful
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I have put large weight. I'm a thyroid patient. What should I do? Please help me on this matter!

Vaidya Visharad
Ayurveda, Narnaul
I have put large weight. I'm a thyroid patient. What should I do? Please help me on this matter!
Scientists now know that the body does not register liquid calories in the same way it does solid calories. Drinking a grande caffe mocha, for instance, won't make you feel satiated the way eating a bowl of pasta will. Which means that although the caffe mocha actually has a greater number of calories than the pasta, you're still more likely to want a second cup from Starbucks than another plate of linguine. So monitor your intake of juice, soda, coffee drinks and wine. If you consume one of each of those beverages during the day, you'll have taken in at least 800 extra calories by nighttime — and you'll still be hungry. (Incidentally, alcohol may suppress the metabolism of fat, making it tougher for you to burn those calories.)
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I am diabetic from 21 years taking human mixed insulin 30/70 -32 unit in day I am diabetic from 21 years , in 2010 years we had hart stained by ballooning process in kolkata. Now taking human mixed insulin 30/70 -32 unit in day.

MBBS
General Physician, Jalgaon
I am diabetic from 21 years taking human mixed insulin 30/70 -32 unit in day I am diabetic from 21 years , in 2010 ye...
Please continue your regular treatment Wake up early go for morning walk in greenery Do some light exercises daily Have salads, vegetable juices more Use Multigrain flour regularly for making chapatis
4 people found this helpful
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My 13 years daughter 's fasting comming 115, GTT test came 292 , pp always coming around 155 , thoirid is normal , ketones nil what is the diagnose & what to do?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
She might be suffering from TYPE-1 diabetes,but repeat the tests in two other labs for confirmation,as once you start treatment usually it is for life long.
1 person found this helpful

What precautions to be taken for sugar patients and what should be controlled . Please, what should I do.

MBBS, cc USG
General Physician, Gurgaon
What precautions to be taken for sugar patients and what should be controlled .
Please, what should I do.
Diabetes is managed by diet control antidiabetic medication lifestyle changes there are many class of antidiabetic medicines are available by following diabetic diet and physcial exercises along with medication help in controlling blood sugar level consult diabetologist for further management.
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I have gout. Uric acid is 7.5 mg/dl. Please tell me what precautions I need to take.

BHMS
Homeopath, Faridabad
Hi, Gout (also known as podagra when it involves the big toe) is usually characterized by recurrent attacks of inflammatory arthritis—a red, tender, hot, and swollen joint. Pain typically comes on rapidly in less than twelve hours. The joint at the base of the big toe is affected in about half of cases. It may also result in tophi, kidney stones, or urate nephropathy. Prevention: Both lifestyle changes and medications can decrease uric acid levels. Dietary and lifestyle choices that are effective include reducing intake of food such as meat and seafood, consuming adequate vitamin C, limiting alcohol and fructose consumption, and avoiding obesity. Coffee, but not tea, consumption is associated with a lower risk of gout. Medication: Take homoeooapthic medicine – Colchicum 30/ 3 times a day daily for 1 month, report back to me.
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My TSH test result is 6.4.is it normal? If not what should I do. Dizziness sometimes engulfs me. Is this because of hyperthyroid?

MBBS
General Physician, Cuttack
It is increased. Normal level should be below 4. Do test for T3/T4 and consult endocrinologist for advice and treatment.
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My father has diabetes and he' s taking regular pills can he switch to insulin. Which one is better pills or insulin. He is 61 years old and suffering from diabetes from the last 10 years. He is 174 cm long and weighs 72 kilograms.

MBBS, PG in Family Medicine, FDRC (2 years full time Fellowship in Diabetes)
Endocrinologist, Surat
Insulin is better, but if he is very well controlled with low dose of tablets, then we can think about tablets. His current medicines, sugar levels are needed to tell which one will be the best option.
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I am suffering from thyroid and pcod and taking 50 mcg thyronorm now my tsh is under control that is 2. But I feel very tired all the time sum time I face pain in my back if I keep standing for long time for work. How to feel energetic and active.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from thyroid and pcod and taking 50 mcg thyronorm now my tsh is under control that  is 2. But I feel v...
Lybrate-user, it is good to know that hypothyroidism is in good control. Usually all symptoms like tiredness and fatigue disappear on good control of hypothyroidism. Since you still feel tired and less energetic, it better to get hb checked. Get a cbc done, which will give full blood cell details. Plus take healthy diet and exercise daily for 1 hour. Also do pranayam. Most often tiredness is more a mental problem. Once you start exercising you will start feeling better. For back pain to there are specific exercises to strengthen those muscles, I am sure once you start doing it you will feel better. Thanks.
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I am 59 years male. Am on Olmesartan 20 mg once daily for BP, Metformin 500 mg twice daily as my HBA1C was 6.7 since Feb 2016. I am having severe fatigue with lot of tingling sensations in foot. Hence was given calcium 500 mg once daily. Now today during investigations the TSH is 5.5. HBA1C 6.2 Some Dr. say I need Thyronorm 25 mcg. Is it needed. Does this confirm that I am having Hypothyroidism. Please suggest/clarify.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
I am 59 years male. Am on Olmesartan 20 mg once daily for BP, Metformin 500 mg twice daily as my HBA1C was 6.7 since ...
It is just subclinical hypothyroidism. Some doctors are of the opinion that it needs to be treated in elderly people and with other comorbid conditions like diabetes. Others prefer to wait and see whether it progresses further. Your fatigue and foot complaints are not related clinically to either diabetes or thyroid disorder considering your reports. There are several other causes. You need to be evaluated for that.

I got vitamin d3 and sugar tested. Sugar 58 and d3 was 21. Please suggest something. Is Sugar low is not good. And should I eat mithai n all to increase Sugar lvl.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
I got vitamin d3 and sugar tested.
Sugar 58 and d3 was 21.
Please suggest something. Is Sugar low is not good.
And sh...
Take sugary foods in any form lower sugar is more dangerous if you feel weakess sweating vertigo then immediately take sugar in any form get blood sugar level tested get your sugar tested weekly for vit D3 sit in sunlight in morning for safe ayurvedic medicines consult me through Lybrate.
1 person found this helpful
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I am 52 years old with type 1diabetes since 15 years. Yesterday found vit. D deficiency 6.09. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 52 years old with type 1diabetes since 15 years. Yesterday found vit. D deficiency 6.09.
What should I do?
vit d is available as sachets in 60000 strength..that is to be taken daily till 1 week thereafter once weekly for 6 weeks and then once monthly
1 person found this helpful
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I have a student and I have h sugar and I very high any time thats way I have no study.

MBBS
General Physician, Cuttack
I have a student and I have h sugar and I very high any time thats way I have no study.
Prevention 1.Do regular aerobic exercise for 1 hour daily (brisk walking, jogging,running, swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) Avoid sweetened fruit like banana, mango,litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (Akhrot) e) Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi, moong and chana Dal. F) Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) Avoid red meat. Take fish/chicken. H) Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment.
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I am a patient of diabetes from 1 year I take 2 tablets everyday of glucoryl m1 I have drink alcohol 4 times in a month please give some suggestions for this disease.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Fruits should be had as a mid meal. Avoid junk foods. Alcohol can cause dehydration and imbalance in sugar levels. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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I am 27 years old man, My fasting is - 107 (70-100 ref interval) pp - 137 (70-140 ref interval) Hba1c - 5.7 (5.7-6.4 at risk) Does that mean I am diabetic?

BSc
Ayurveda, Ujjain
I am 27 years old man,

My fasting is - 107 (70-100 ref interval)
pp - 137 (70-140 ref interval)
Hba1c - 5.7 (5.7-6.4...
No just you are on boundary line. Control sugar in tea take without sugar avoid all types of liquid containing sugar 3-avoid over eating. 4-walk 2to3km daily after dinner. 5-in this way you can avoid diabetes.
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I am a diabetic patient. I think type 2 diabetic. Taking tab. Regularly. But walking, I could not maintain properly. Is it will affect my health. But I am pure veg. Maintaining diat. Please give me advice.

MBBS
General Physician,
Holistic approach towards diet & lifestyle required. If you able to strictly maintain some special herb diet then there is a possibility you may get rid of medicine after a certain period but things depend on your will.
2 people found this helpful
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I am 25 male ,n I feel feet arch pain in mornings How can I physically understand I have uric acid level high. How to reduce it naturally.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 male ,n I feel feet arch pain in mornings How can I physically understand I have uric acid level high. How to...
Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day.
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I have a problem of constipation. What I have to do. I have also problem of diabetes. What I have to do for the solution of this.

MSc
Dietitian/Nutritionist, Chandigarh
I have a problem of constipation. What I have to do. I have also problem of diabetes. What I have to do for the solut...
You can control diabetes by following a proper balanced diet chart. You need to have more of whole grain fibrous food rather than refined food product. Eat at regular time interval. Do exercise regularly. Avoid taking sweet products. Eat fruits, vegetables in liberal amount
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