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Dr. M.Rajesh

Pediatrician, Chennai

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Dr. M.Rajesh Pediatrician, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. M.Rajesh
Dr. M.Rajesh is a trusted Pediatrician in sholinganallur, Chennai. You can visit him/her at Global Hospital And Health City in sholinganallur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. M.Rajesh on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 37 years of experience on Lybrate.com. You can find Pediatricians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Professional Memberships
Indian Medical Association (IMA)
Indian Academy of Paediatrics (IAP)

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Global Hospital And Health City

#439, Medavakkam Road, Cheran Nagar, Sholinganallur, Perumbakkam. Landmark: Near HCl & Near Shollinznumur Junction, ChennaiChennai Get Directions
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Global Hospital

439, Cheran Nagar, Chennai, Tamil Nadu 600100Chennai Get Directions
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My daughter is 1 year old.In 24 hours she sleep 2 hours in day and 7-8 hours in night but not properly. 1-2 times she wakes up in night. She is also under weight baby. Her weight is only 8 kg. I don't know what should I do. Is she suffering from any kind of diseases? Can I test my baby's thyroid?

Diploma in Child Health (DCH)
Pediatrician, Faridabad
My daughter is 1 year old.In 24 hours she sleep 2 hours in day and 7-8 hours in night but not properly. 1-2 times she...
Hi your baby is under weight and does not sleep adequately. It seems his hunger is not satisfied. I am wondering whether you have started weaning or not. Dou you give any semisolid food to him other than milk, please check. If not pl start immediately. If any query can ask later.
1 person found this helpful
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

Mere bete ka age 2 months hai lekin jab wah dudh pita hai ulti kar deta hai. Upay bataye.

MD-Physician, PGDCC
Cardiologist, Jaipur
Mere bete ka age 2 months hai lekin jab wah dudh pita hai ulti kar deta hai. Upay bataye.
Hello, agar har bar dudh pilane pe ulti ho hi jati hao, to uski atadiyo me rukavat ho sakti hai. Jald se jald aspatal le ja kar ache shishu rog expert ko dikhaiye.
153 people found this helpful
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My 5 week old baby is hardly sleeping. Either she is in half sleep or not sleeping most of the time. She sleeps for an average of 5 hrs a day and 3 hrs at night. Should I see a doctor for this?

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My 5 week old baby is hardly sleeping. Either she is in half sleep or not sleeping most of the time. She sleeps for a...
If growth of baby is fine ,active alert and playful then it's okie to have these kind a sleep cycle provided they are not remaining hungry.
1 person found this helpful
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All About Necrotizing Enterocolitis

DAA, Diploma in Child Health (DCH), MBBS, DMRD
Pediatrician, Mumbai
All About Necrotizing Enterocolitis

Necrotizing enterocolitis is a disease that causes inflammation of the tissues present in the intestines and results in damaged tissues. It initially affects the inner lining which ultimately results in thickening of the intestine. It may also lead to a hole in the abdomen resulting in bacteria entering the intestine, thus resulting in infection.

Symptoms:
The symptoms of Necrotizing enterocolitis are:

  1. You may experience symptoms of bloating in the abdomen
  2. The abdomen may be discolored
  3. You may experience diarrhea and vomiting
  4. You may not feel hungry
  5. There may be presence of blood in your stool
  6. You may have a fever and constantly feel lethargic

Causes: Lack of blood and oxygen in the intestine causes it to become weak and increases the chances of Necrotizing enterocolitis. It may result if oxygen levels drop during a difficult delivery. If the intestines are weak, then they are at a higher risk of getting infected by bacteria. If you have an excessive supply of blood cells in your body or other stomach condition, then it may lead to this disease.

Diagnosis: Usually the doctor conducts a physical exam to detect the symptoms of this disease. If babies are born with this condition, then they may suffer from weak immune system and problems in blood circulation. The doctor may also recommend x-rays to get detailed images of the intestine in order to probe for symptoms of inflammation and damage.

Treatment: 
The treatment of the disease depends on few factors such as:

  1. The child's age
  2. How far has the disease progressed?
  3. Health of your child

It is recommended to stop breastfeeding. Feed the baby through intravenous methods. The doctor may also recommend antibiotics and oxygen support if the child has breathing problems. In severe cases, the child may require surgery to treat this disease.

If the treatment occurs early, then the child may recover. However, complications such as a narrow and damaged bowel may persist. This may cause problems in nutrient absorption in the intestine leading to other disorders.

3380 people found this helpful

Even after my 25 days old baby latches to my breast someday m not sure if hes getting enough milk because my milk supply is low and he latches for 5-15 mins only that too only sometimes.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to see if your nipples are retracted and intake of milk is monitored by weekly or bi weekly weight monitoring of the baby.
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I am 35 years female. I have two fibroids in my uterus. I am getting pain very worse menses time and heavy bleeding. My mood also swings I can't bare the pain pls help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 35 years female. I have two fibroids in my uterus. I am getting pain very worse menses time and heavy bleeding. ...
treatment of fibroid depend on size of fibroid and first try to treat by medicine if still problem remain same then will do surgery for fibroid.so,visit to doctor with report for proper treatment.
2 people found this helpful
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My 3 month baby is very unfair & black. What I eat for fairy baby. Can I eat saffron.

C.S.C, D.C.H, M.B.B.S
General Physician,
My 3 month baby is very unfair & black. What I eat for fairy baby. Can I eat saffron.
YOu can eat saffron but it is not going to change the colour of your baby which is decided by genetic factors.
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My 2 yr 5 months old son is not sleeping properly since birth. Actually he hesited to refrain from breast feed till now.

MBBS DCH
Pediatrician, Gandhinagar
Breastfeeding should be stopped. Breastfeeding can be given maximum upto two years, after that it doesn't provide any nutrition to your child. Stop feeding and your problem will be solved.
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My son is 2.5 year old and by birth he is having regular cold and cough. If I keep him on nebulizer thn he remains fit otherwise he again start coughing. His pediatrician suggest to give hom nebulizer continuously. What should I do.

MBBS
General Physician, Jalgaon
My son is 2.5 year old and by birth he is having regular cold and cough. If I keep him on nebulizer thn he remains fi...
Please Increase his immunity by.. Sy geriforte by Himalaya 2.5 ml twice a day regularly This will boost his immunity and will prevent recurrence Continue your current treatment for few days Reconsult after 3 weeks
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My daughter is 20 month old her right feet is bending towards inward direction. Wht it cud be. She falls alot. Her vit d levels was 2 in July .10 weeks course is completed of vitamin d supplements. please guide wht cud b problem and how it can be corrected.

MBBS
General Physician, Mumbai
My daughter is 20 month old her right feet is bending towards inward direction. Wht it cud be. She falls alot. Her vi...
your daughter is probably suffering from rickets.please be careful with her. give her calcium and vit D supplement.k keep her in sunlight everyday. injections can be given if oral supplements do not work. corrective shoes if required.please stay in touch with a paediatrician for the same.
1 person found this helpful
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My son is 7.5 years old weight approx 20 to 23 KG. He gets tired when he do any physical work like e.g. Running, stair climbing. He mostly says there is pain in his legs.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
Kindly get his CBC done and also give him good protein diet regularly ,deworm him with Albendazole 400gm .if the child is anaemic then we can discuss
2 people found this helpful
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Hello doctor God gifted me a cute angel but she is suffering from spina bifida but she is active and cute the moments of her legs and hands is normal she eat normally and drink milk properly breathing properly sleeping crying and playing normally but we are worried about spina bifida. please tell what could I do and where is the best treatment of it? Thanks.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hello doctor
God gifted me a cute angel but she is suffering from spina bifida but she is active and cute the moments...
Which degree of spina bifida? If it is not open donot worry it will cause no harm, if it is open then it will need closure, you can fix an appointment with pediatric surgeon in any medical college patiala, ludhiana, jaipur good luck.
1 person found this helpful
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My daughter, 15 months old, weight is 9 kg n height is 75 cm. Both are less acc to her age .how can I help her? She is an active child but sometimes I find her licking slippers n eating soil.

C.S.C, D.C.H, M.B.B.S
General Physician,
My daughter, 15 months old, weight is 9 kg n height is 75 cm. Both are less acc to her age .how can I help her? She i...
you have to look for anemia and hypothyroidism as she has Pica ( lkciking and eating soil _ If the child is active and playful and there are no diseases as I told, the eight alone need not be bothered
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My son 10yr old he is suffering from fever since yesterday, is it heat stroke or viral, today his fever rise up to 103? f what should I do for his fever he is also felling glidness when fever.

MBBS DCH
Pediatrician, Gandhinagar
Give tablet paracetamol every six hourly for two days. Give plenty of fluids. Consult your pediatrician if fever does not subside after 2 days.
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Hello doctor, my 22 months old daughter is not ready to eat food, like DAL-BHAT or ROTI SABJI, I am very much worried about it because of this problem, she only like to eat biscuits.

Senior Residency, MD - Paediatrics, MBBS
Pediatrician, Gurgaon
Hello, babies as this age r very fusy for food. What is the the weight, n activity. Of your child, if both r normal. Don't worry much. Try fruits, stuff paratha. Bread jam. Babies like attractive foods. N main is give time to your child.
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