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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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What should I do to get rid of knee and thigh pain? I am a bit fatty and this is the reason why I'm facing such pains but I want I solution for it.
I am 24 year old male and have backache for last 2 months. I have uses pain relief ointment cream for couple of days but not relief what to do?
Hello doctors, I am 32 years old boy. I have mild suprass tendonitis (as per Mri report). I have taken many times full treatment from doctors but last I took treatment. After 3 months treatment Doctor said me it requires operation but it can't be successful or it will cure with long time itself. Please help me I want to be fit as I was in past. This problem arise due to heavy bench press exercise in gym and I ignored it that time. This problem is 8 years old approx. I do regular light exercises to be fit. My weight is 64 kg. I do not want operation as it is not sure and I have taken many medicines. If I go to any other doctor they always think to make money from me. I am confused now. I want your help to heal it permanently.
My son, he is 4 years, went to injured by wooden bed corner on cheek. Fifteen days already done still spot and pain inside d bone of cheek. I am applying Hirudal cream. Now is there any serious problem or normal?
I have a pain in my shoulder I can not move my hand backward in some specific position my shoulder get block how can I solve this problem is this a nervous problem.
Hi I am 28 years old male. I have pain in ankle area. I am using pain relief ointments. But not cure fully.
Sir, I am suffering from white bulgm which is like to stick my throat my chest is clear but when I coughing at that time the wheezing sound came from my throat, and continue I feel warm my body, my right nostril is keening when air enter into it pose suggest me any advice.
I am getting back problem if I work hard now a days. What should I do. What medicines should I take.
I am 26yrs male. I am suffering from a major pain on my right knee. How can I recover from it? which exercise help me?
I have more pains of legs I. E. Only below the n Knee. I am going walking daily for 45 min to 1hr in morning.
My self 55 male. I have severe pain in upper part of the right hand. Driving gives severe pain. Please suggest what medicines to be taken.
Sir I am suffering with knee problem please provide me solution I have taken pain killer tablets also but no use.
For a sportsman, coming face to face with sports injury is no big deal. But what is important is that he/she gets the correct treatment in order to recover fast and get back to the field, giving their best performance in their field of sports. With regular medical check ups, physiotherapy sessions, training sessions, exercises and gymnasium sessions, sports injuries are treated effectively. However, all variants of a treatment may not fit with all kinds of injuries. Thus, treatments are always injury-specific for a more effective progression.
Here are some of the most common sports injuries and their most effective treatments as prescribed by sports specialists.
- Ankle sprain: Ankle sprains are common among sportsmen and sportswomen when the ligaments of their ankles tear. Such injuries are very common, but also unfortunately, extremely painful and demand a lot of recovery time. With such an injury, even though they are advised bed rest, it is important to continue with some kinds of exercises. This would help in preventing the stamina and muscle strength in your ankles. It would also help you to recover fast.
- Knee injury: Another very common form of sports injury is the knee injury where one can experience excruciating pain. Although, proper rest and exercises heal most injuries in a month or two; those that are serious might even need a surgery.
- Tennis elbow: Tears in the tendons of the elbow due to its recurring use can cause tennis elbow. It has a natural healing process with just a few exercises. In fact, it is recommended you give proper rest to the elbow so that it can heal faster. Even after healing, to avoid chances of recurring tennis elbow, stress should be lowered in this part of the body.
- Hamstring Strain: Hamstring is that part of the body, which is formed by three muscles behind your thigh. Hamstring is mostly a forgotten part of the body and one hardly remembers it. But, it is very prone to sprains and injuries, if exercises involving the hamstring are not carried out properly. In fact, there are specific exercises pertaining to hamstring, which are performed to prevent it from injuries. Hamstring injuries have a very long recovery period. It might actually take up to a year for full recovery because it experiences constant pressure when you walk, letting it heal slowly. Thus, incorporating hamstring exercises in your daily routine would help in faster healing of such injuries.
These are some of the most common types of sports injuries and the methods of treating them as recommended by medical practitioners. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.