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Dr. M.Harshani

MPTh/MPT

Physiotherapist, Chennai

7 Years Experience
Dr. M.Harshani MPTh/MPT Physiotherapist, Chennai
7 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. M.Harshani
Dr. M.Harshani is one of the best Physiotherapists in Kilpauk, Chennai. Doctor has been a successful Physiotherapist for the last 7 years. Doctor has completed MPTh/MPT . Doctor is currently practising at GOKULAM, Child Development and Rehab Services in Kilpauk, Chennai. Book an appointment online with Dr. M.Harshani and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MPTh/MPT - Chennai University - 2010
Languages spoken
English

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am twenty two years old and my left leg fracture has not been heeling so what can I do?

BHMS
Homeopath, Faridabad
Hi, take homoeopathic medicines - calc. Phos. 6x and symphytum q/ 10 drops in 1/2 cup of water - both to be taken 3 times a day daily for 1 month. There after revert.
1 person found this helpful
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Hello sir My sisters age is 21. She is suffering from backache n she feels like something is vibrating inside her right chest. Is this any serious matter? please reply fast.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hello sir My sisters age is 21. She is suffering from backache n she feels like something is vibrating inside her rig...
Madam, Have you done any investigations. You can take chest x-ray, PA view, ECG .We should know the diagnosis to give advice. Get back to me with details and reports, for further advice.
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I always have a continues back pain & the pain is very harsh its like i'll die because of it. please tell what to do.?

BPTh/BPT
Physiotherapist, Mumbai
I always have a continues back pain & the pain is very harsh its like i'll die because of it.  please tell what to do.?
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for detailed treatment plan. Best wishes.
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Hello sir, I regularly work out in my gym but my back is pain at night when I go to sleep.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hello sir, I regularly work out in my gym but my back is pain at night when I go to sleep.
Dear lybrate-user, get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.
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Meri mummy ke pair bahut pain karte hai unke sugar hai raat ko nind ni aati what to do.

MD - Medicine, MBBS
Internal Medicine Specialist, Gurgaon
Meri mummy ke pair bahut pain karte hai unke sugar hai raat ko nind ni aati what to do.
Uncontrolled sugar ki wajah se pair ki nasey kharab ho jati hain. Apni mummy ki sugar check karaayrin, bp dikhayein, lipid profile, kft & hba1c karaye aur sampark karein.
1 person found this helpful
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She has high ESR and that's why she is having too much pain in left hip. Please suggest us some diet which reduces her ESR. We will be very thankful.

BPTh/BPT
Physiotherapist, Delhi
She has high ESR and that's why she is having too much pain in left hip. Please suggest us some diet which reduces he...
Start with Physiotherapy treatment to reduce Hip pain. Don't sit on floor. Apply volini cream before sleeping. Take calcium and methylcobalmine supplement for 2 months. Learn spinal exercises.
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I have much back pain. What should I do. Few time with headache with lots of pain. And lost of stamina.

MSc
Dietitian/Nutritionist, Chandigarh
I have much back pain. What should I do. Few time with headache with lots of pain. And lost of stamina.
First of all you need to take care of your routine diet, which should be healthy and adequate for your age and work profile. Next you need to regulate your sleep and waking up timings and incorporate done strengthening exercises too.
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I am male and have leg pain every night. I apply cream but its not working what should I do now?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am male and have leg pain every night. I apply cream but its not working what should I do now?
For your leg pain try icing, do it for 20-30 minutes every 3 to 4 hours for 2 to 3 days, or until the pain is gone, together with reduced mileage or rest. Addressing the causes is likely to include ensuring that shoes have adequate cushioning and stability take anti-inflammatory painkillers. Do range-of-motion exercises. Go to physiotherapist to identify and treat issues in your legs or walking mechanics that may be causing pain. A therapist can also help ease the pain and guide your return to normal life. Best wishes.
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Hi doctor my brother had an accident and his shoulder bone is dislocated. Can anyone please suggest that is there need of operation? or agar operation nhi kiya to thik ho sake h kya.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi If shoulder was dislocated, then it must have been reduced already. Now please tell me what are his complaints right now, duration since injury and kindly send me both the pre and post reduction x rays for comparison
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I twisted my ankle two years ago it still hurts. What is the solution my job demands high standard of physical fitness.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
I twisted my ankle two years ago it still hurts. What is the solution my job demands high standard of physical fitness.
Tendons break when there is severe sprain and strain. You can consult a homeo. Doctor and take treatment. This pain / tenderness can be cured permanantly.
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I had some pain and tingling sensation in my right hand from around 2 years mostly in morning and in winter season but now it has also started in my right leg. I am unable to do anything in the morning. What should I do for this?

D.P.T
Physiotherapist, Hyderabad
I had some pain and tingling sensation in my right hand from around 2 years mostly in morning and in winter season bu...
dear shailu, nothing to worry about it, its just nerve sensation. if you take TENS therapy depending on your body condition you can see improvement soon. take tens therapy for 1 month for complete reduction of pain.
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Hi I am suffering from right heel pain since last 2 months. Physiotherapy us started. 6 time. No relief.

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
Hi, since your taking us for 6 session and there is no relief I would like to tell u dat d origin of the pain can b something else. In any orthopedic conditions der can be problem in one part of your body and referred pain to some other part of your body which is very common in heel and wrist. I wud like to tell u to visit any McKenzie therapist in your area to find d root cause of the pain. Once d root cause is found out your prob can get solved completely.
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Hi, I am 23 years old and suffering from backache and back pain. Consulted many doctors what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I am 23 years old and suffering from backache and back pain. Consulted many doctors what should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 30 year old I am getting low neck pain and low back pain since 1 years, I have tray so many doctors n took so many medicines bud din get any good result please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 year old I am getting low neck pain and low back pain since 1 years, I have tray so many doctors n took so ma...
X-ray must. Physiotherapy treatment must. Posture correction must. Stretching exercises. Full spine extension.
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I am having a backache from last 40 days. I had my child delivery past 2 years back and started having backache problem after day. But 40 days before, I had done yoga during my mensuration and having severe backache since then. Please suggest something.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having a backache from last 40 days. I had my child delivery past 2 years back and started having backache probl...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am suffering from lower backpain due to excessive masturbate. Prescribe me some medicines to recover from it.

B.P.T
Physiotherapist, Bangalore
I am suffering from lower backpain due to excessive masturbate. Prescribe me some medicines to recover from it.
Excessive masturbation leads to back pain. Reduce the frequency of masturbation. Twice a week is preferable. Try back strengthening exercises thrice a day to ease pain. Also try hot water fermentation with added salt in it. Correct your posture. Keep your spine straight. Follow these steps and leave a feedback.
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Some times I do get pain in my shoulder. Daily I will play shuttle. So what would be d reason for it?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days avoid junk food, oil, maida, sugar has to be cut down very much. Realise that foregoing these items are better than the pain.
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I am 40 years femailmy height is 5" 4weight85kg I am suffering with knee pain pls tel me how much weight I have to reduce.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
I am 40 years femailmy height is 5" 4weight85kg I am suffering with knee pain pls tel me how much weight I have to re...
Your weight must be 60 kg. You have to lose 25 kg it also region for knee pain so you must lose at least 15 kg. I know it is not easy but not impossible. Use these steps to reduce weight: 1. Morning and evening brisk walk like jogging for 2km. 2. Avoid oily, fried, ice cream, dairy products and non vegetarian. 3. Stairs climbing also good exercise. 4. Check your weight after 1 month.
1 person found this helpful
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Last morning I was very my half pant and suddenly severe pain occurred in my back. I was unable to move a inch. Unable to walk straight, unable to bend, unable to sit properly. I shown to a doctor she says it may be gastric problem. Can you suggest what could be the reason for such a severe pain. Whole day unable to stand and walk straight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Last morning I was very my half pant and suddenly severe pain occurred in my back. I was unable to move a inch. Unabl...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I am 25 years male and have bach ache and I drink medicine and but it not going I need to know what is problem and how it will go.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years male and have bach ache and I drink medicine and but it not going I need to know what is problem and ho...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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