Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. M Hamsraj

Physiotherapist, Chennai

400 at clinic
Dr. M Hamsraj Physiotherapist, Chennai
400 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. M Hamsraj
Dr. M Hamsraj is a trusted Physiotherapist in Adyar, Chennai. You can meet Dr. M Hamsraj personally at PHYSIOCARE in Adyar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. M Hamsraj on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

PHYSIOCARE

29,1st Street, Kamaraj Avenue, Adyar, ChennaiChennai Get Directions
400 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. M Hamsraj

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Both of my legs are paining just when some little pressure is put like as bending the foots, stepping upstairs or downstairs. Pain is just below the knees and in the backside of the feet. No such injury. Don't know why! pls help.

BHMS, M.D.
Homeopath, Pune
Both of my legs are paining just when some little pressure is put like as bending the foots, stepping upstairs or dow...
Hello Lybrate user, take homeopathic treatment for leg pain. it's safe, natural and holistic way of treatment. Natural homeopathic remedies strikes at root of problem to ensures complete relief, with zero side-effect. Homeopathic medicine like bryo, rhus, etc are highly effective in musculoskeletal complaints. In Chronic cases, medicine is selected on the basis of thorough details of patient like medical history, other complaints, cause, temperament etc; such well selected remedy gives complete relief and cure. Message back for proper consultation.
Submit FeedbackFeedback

I have pain in my heels in left feet and it's like pinching while walking even unable to stand properly.

BHMS
Homeopath, Chennai
I have pain in my heels in left feet and it's like pinching while walking even unable to stand properly.
Plantar Fascitisis inflammation of the plantar fascia or arch tendon of thefoot. It is an overuse injury causing heel pain which may radiate forward into the foot. Plantar fasciitis can also be known as a heel spur although they are not strictly the same. Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. There are positive and curative results following homoeopathic constitutional treatment in cases  of plantar fasciitis, you can easily take an online consultation for further treatment guidance
Submit FeedbackFeedback

I have a pain on the right shoulder from 1 month I can't even rotates my hand properly so tell me the medical therapy to cure this shit thing.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have a pain on the right shoulder from 1 month I can't even rotates my hand properly so tell me the medical therapy...
Apply hot fomentation Avoid lying on the affected side Do not lift heavy weight Do shoulder muscles stretching Do shoulder pendular exercises Do shoulder shrugs Use thin pillow while sleeping
Submit FeedbackFeedback

I am suffering from pain in my right toe. Requesting to suggest remedy for Relif.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am suffering from pain in my right toe. Requesting to suggest remedy for Relif.
Hi tak hyper 200 2tims a day led pal 30 2tims day arnica 1m one dose bell 3c 3hrly for 2 days inform me progress on 2nd day.
Submit FeedbackFeedback

I have gittleman syndrome 4 years ago. I take calcimax fort, potklur, aldcton 25, But now I have sciatica problem, how that cure please any advice me.

BHMS
Homeopath,
I have gittleman syndrome 4 years ago. I take calcimax fort, potklur, aldcton 25, But now I have sciatica problem, ho...
Scitica pain is very much treatable in homoeopathy..do some stretching exercise... Twist n turn exercise..this will be helpful..bt if u continued homoeopathic treatment that will be beneficial fr u..
Submit FeedbackFeedback

I am having knee pain for the last four years. I have been told to go for knees replacement but there is no one to look after me as well as I am scared as my elder sister passed away due to infection after her knee replacement. I am 70 yrs old. Please advise some exercises as well as medicine. NSBehl.

MPTh/MPT, BPTh/BPT
Physiotherapist, Mumbai
I am having knee pain for the last four years. I have been told to go for knees replacement but there is no one to lo...
Hello, we understand your situation. We would advise the following exercises: 1) please use steam or a hot pad on your knees 3 times a day, provided there is not much swelling. Incase of swelling, please use an ice pack. 2) keep both your feet on the bed straight. Place a roll of towel under your knees. Press knees to squeeze towel. Hold for 10 counts & release. Repeat this 10 times x 2 hourly. Regards
2 people found this helpful
Submit FeedbackFeedback

Doc I have sever pain in the sole of the both my feet it is not on the top of the foot .due to this I am unable to walk without slippers which have a soft layer. It is like a stinging pain and I am not diabetic and border issue of BP madan.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Doc I have sever pain in the sole of the both my feet it is not on the top of the foot .due to this I am unable to wa...
Do contrast bath therapy twice a day Keep silicone insoles in footwear Do ankle pumps Do toes stretching
Submit FeedbackFeedback

I am 40 yr's old female. I have been suffering from backache &pain in Knee since 4 months.

BHMS
Homeopath, Delhi
I am 40 yr's old female. I have been suffering from backache &pain in Knee since 4 months.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week. 3. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
Submit FeedbackFeedback

I am 56 yrs old, having severe back pain and mental distress some time.Please do help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take rhus tox - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
Submit FeedbackFeedback

My mother age 42 is suffering from back pain and feels like shock every 2 to 3 seconds can I know why this is happening and cure for the same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother age 42 is suffering from back pain and feels like shock every 2 to 3 seconds can I know why this is happeni...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
Submit FeedbackFeedback

I have pain in back not moveable so much having problem badly health so give me advise what can I do now.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have pain in back not moveable so much having problem badly health so give me advise what can I do now.
apply volini gel on back. do warm fomentation. do back exercises in pain free period. avoid soft bed, use firm bed. it will help you.
Submit FeedbackFeedback

I have a severe backaches since last 10 years. Taken treatment for the same but not benefited. What is the treatment for this¿

D.P.T
Physiotherapist, Hyderabad
I have a severe backaches since last 10 years. Taken treatment for the same but not benefited. What is the treatment ...
Dear lybrate-user, backpain may causes due to many reasons. I suggest you to go for physiotherapy treatment. In this Inferential and ultrasonic therapy will be used with some strengthening excercises to reduce pain.
Submit FeedbackFeedback

By birth I had problem with my left leg. It was twisted. I got operated within 6 months of birth. But as I grew old, my right leg is much healthier and stronger then left leg. Look wise my right leg is fatter then my left leg. Over time I have also problem of varicose in my right leg. Please suggest me ways so that both legs look symmetrical & proportional.

BPTh/BPT
Physiotherapist, Mumbai
By birth I had problem with my left leg. It was twisted. I got operated within 6 months of birth. But as I grew old, ...
Hi for varicose veins. *wear compression stockings. *take care of yourself like *exercising. *staying at a healthy weight. *elevating your legs. *avoiding long periods of sitting and standing. For left leg consult physiotherapist and start exercising.
Submit FeedbackFeedback

I am 38y old since 1 month I have back pain my weight is 71 kg. Give the solution. I am using pain medications frequently.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 38y old since 1 month I have back pain my weight is 71 kg. Give the solution. I am using pain medications freque...
Do spine extension exercise and hot fermentation and rest if it work then ok otherwise x-ray must ya mri.
Submit FeedbackFeedback

I am 25 years old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days

COMT, MPTh/MPT
Physiotherapist, Surat
I am 25 years old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days
Back pain has become very common these days because of daily life style and day today activities. It can be due to various reasons any injury, muscle strain eg-sudden twist while lifting object, bad posture, overuse of muscle or any internal disease like spondylitis, infection etc. Many of the problem occurs for which we are not aware. Health problem usually occurs because of living style and bad / incorrect sitting/standing posture. After looking at your pain I am recommending you some precautions and treatment that will be very effective. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vitamin d from sun as vitamin d keep bones strong including spine. 6. Drink plenty of water to enhance the inter vertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. 9. Avoid stress full activity. When pain is less or no pain make a habit of morning walk atleast for 20 minutes to get fresh air in body which is really beneficial to keep fit and healthy. Meditations is an extra advantage along with walk. Physio care: I would recommend you for i-care treatment that is especially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain.
Submit FeedbackFeedback

Hello doctor, meri mummy ka operation hua tha rasoli ka. Tb se unki back me pain hota h. Aur body tired tired si rhti h. So kuch aisa btaiye jisse unka weight bhi kam ho jye and body me lazyness na rhe.

M.D Medicine
Internal Medicine Specialist, Neemuch
Hello doctor, meri mummy ka operation hua tha rasoli ka. Tb se unki back me pain hota h. Aur body tired tired si rhti...
Rasoli operation is mild. Do not think about this. For back pain do regular back exercise. You can consult near by physiotherapist. Start daily walking--increase gradually to 40 minuets daily. Reduce oily, fatty diet, she can take b- complex daily one and any calcium tablet daily one. Drink good amount of water.
1 person found this helpful
Submit FeedbackFeedback

Hello doctor. My Problem is blood coming from back side in bath room Please doctor help me, it pains.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor.
My Problem is blood coming from back side in bath room Please doctor help me, it pains.
Treatment- 1-Take arshantak vati 1-1 twice a day with warm water. 2-take pranacharya pilescure capsule 1-1 twice a day. 3-Pranacharya abhayarishta 2-2 tsf twice a day. 4-apply pranacharya pilescure ointment on anal region. 5-if motions are not clear then take pranacharya virechan churna 1 tsf in warm water before night.
Submit FeedbackFeedback

I get low back pain a lot. What should I do? Is there any exercise that reduces it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I get low back pain a lot. What should I do? Is there any exercise that reduces it?
Maintain your posture. Avoid very soft bed. Bhujang asana is help full in backache some medicines are needed in initial phase.
4 people found this helpful
Submit FeedbackFeedback
View All Feed