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Dr. M.d. Aslam

Physiotherapist, Chennai

Dr. M.d. Aslam Physiotherapist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. M.d. Aslam
Dr. M.d. Aslam is a popular Physiotherapist in Velachery, Chennai. You can consult Dr. M.d. Aslam at Velachery Physiotherapy Centre in Velachery, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. M.d. Aslam on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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12, Dr. Thangaraj Hospital, Velachery Main Road, Velachery, Land Mark: Near Rajalakshmi TheatreChennai Get Directions
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Having a backache for last 6 years. It comes suddenly when I stand or sit for 4 to5 hrs continuously.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Having a backache for last 6 years. It comes suddenly when I stand or sit for 4 to5 hrs continuously.
According your age x-ray must. Avoid long sitting tk soft pillow for back support. Do stretching exercise in daily routine. And hot fermentation with rest time.
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I am 16 year old and I want to change posture cause I think its affecting my height and I have (do not know what it is called but I think my spine has bit problem I mean its bended towards my back part of my neck) I hope you will understand and pls. Tell me if it req some exercise! thank you have a nice day.

D.P.T
Physiotherapist, Hyderabad
I am 16 year old and I want to change posture cause I think its affecting my height and I have (do not know what it i...
Dear lybrate-user, changing posture is bit difficult but if you want you can change. If you back is giving pain while standing or walking. Try it to bend little forward, do some back strengthening excercises like lying flat on floor lifting legs straight up and again down, folding legs towards and lift your head until shoulder. Try this if facing difficulty can consult me again.
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I am 18 year old female. I given lip kiss to my boy friend. Any problem with lip kiss at periods time. I have some problems also stomach pain and back pain, any problem with this pains like pregnancy?

MBBS, MD - General Medicine
General Physician, Delhi
I am 18 year old female. I given lip kiss to my boy friend. Any problem with lip kiss at periods time. I have some pr...
Lip kiss may not cause problem, until n unless other person is suffering from infected disease. You may be having pre menstrual symptoms you can do a upt test.
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I have been going to gym regularly since 6 months, my upper body is strong but am facing problems with my knees and foot. I think I have very weak knees, whenever am tired or in some tensed situations, my knees and foot starts trembling. Is this due to lack of calcium? Or should I have any other health check up to find out the problem.

MPT
Physiotherapist, Hubli-Dharwad
I have been going to gym regularly since 6 months, my upper body is strong but am facing problems with my knees and f...
Dear patient well I like to know your demographic data. However if knee and ankle pain after gym then you need proper evaluation for exercise planning and prescription by therapist.
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1 am 25 years old female n HV backache for 2 months I HV used pain relief cream for couple of days but haven't get any relief what should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
1 am 25 years old female n HV backache for 2 months I HV used pain relief cream for couple of days but haven't get an...
Physiotherapy treatment best option for you. Avoid long sitting, toward bending. Do spine extension exercise.
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Sir I am 51 yr old and I have back-pain last two day due to that i am unable to sleep on bed comfortably so what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If your pain is only a localized one, and since 2 days, you can start with - ice packs at painful site to reduce muscle spasm - gentle anti inflammatory medication like tab etoshine, tab diclofenac etc which suits your body - a muscle relaxant can be added to provide relaxation to muscle spasm - analgesic spray like dynapar qps can be used for local application after fomentation 3-4 times in a day - rest for 4-5 days, use hard mattress, avoid lifting heavy weight and bending forwards acutely we will initiate your physical therapy programme once your pain subsides. Do not hesitate to contact me if you need any further assistance.
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I am suffering from back bone pain. So how can I realf my pain. I used to more pain while walking. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back bone pain. So how can I realf my pain. I used to more pain while walking. Please help me.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hi. Dear sir, Continue running karne se foot mein pain rehta hai koi medicine bataye. Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. Dear sir,
Continue running karne se foot mein pain rehta hai koi medicine bataye. Please advise.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am 47 years old woman. I am suffering from joint pains. Big toe and heel pain, neck pain, numb fingers. Please suggest what could be the problem.

BPTh/BPT
Physiotherapist, Mumbai
I am 47 years old woman. I am suffering from joint pains. Big toe and heel pain, neck pain, numb fingers. Please sugg...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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For last so many days I feel extreme pain in my left arm above elbow. At times shooting pain. Hv problem in lifting things, rolling chapatis etc. At times problem in rotating shoulder also. Used muscle relaxant like move, volini but not of much use. Could it be an indication of some underlying problem. Please help. Thanks in advance.

BPTh/BPT
Physiotherapist, Pune
For last so many days I feel extreme pain in my left arm above elbow. At times shooting pain. Hv problem in lifting t...
Hello dear this problem related to shoulder and neck. Some time only shoulder is responsible but many times cervical also. So for clinical correction you have to consult with a good orthopaedic doctor. Before it you can use hot fermentation to arm and shoulders also stop heavy intance work. Don't sleep on the painful shoulder side. Go for physiotherapy treatment where use ift and ultrasound therapy. May you will get cure in few days. Best of luck.
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I am suffering chronic pain in shoulder on left side and radiating pain up to fingers.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering chronic pain in shoulder on left side and radiating pain up to fingers.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out diabetes. Any way it may be tried, --. Pacimol 250mg od & sos. X 5days. --. Caldikind plus 1 tab od x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. --. Do exercises for neck & shoulder. (take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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After every hour, take mini-breaks from your work desk and do some stretches

BPTh/BPT
Physiotherapist,
After every hour, take mini-breaks from your work desk and do some stretches
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
147 people found this helpful

I am a 30yr old male and have backache, neckpain, left leg pain for last 10 years very seviour pain. Am unable to prepare for exams. I took the treatment of homeo, ayurvedic and english but no use. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am Debiatic patient. I am suffering from chest pain and upper part of back pain. I consulted with Doctor and told that debiatic patient suffer and it is normal. Please advice me what type of medication I have to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
I am Debiatic patient. I am suffering from chest pain and upper part of back pain. I consulted with Doctor and told t...
Hi yes it is common symptoms but don't ignore as it may convert in to major things. But don't worry ayurvedic medicines work very well in such conditions. Arjun churna 50 gm+ pushkarmool churn 30 gm mix it each other. Take 2 spoon of mixture add 2 cup of water boil it and reduce it to 1/2 cup. Consume this kadha two times in day. Triphala churn a 2 spoon with water every night for bowel clearance. These are for three months you will definitely relives pains and side effect of diabetics.
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I am suffering from severe back pain from last one week. Can you please provide me any solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from severe back pain from last one week. Can you please provide me any solution.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am suffering from severe back pain. I usually plays football but now I can't play I have less haemoglobin count What should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from severe back pain.
I usually plays football but now I can't play I have less haemoglobin count
Wha...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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Some time near my heart muscles get strength out with small pain not more serious. It start from stomach strengthening up to heart. Sugesst solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Your description of ailment is not very clear. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee & general exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I am 70 years old, and I am having knee joint and leg pain. I am a diabatic patient also. I need advice of ayurveda doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
It seems to be osteoarthritis, n diabetes medications, how long since you have been on medication for diabetes n which one? share your x rays n reports of diabetes with bp status n lipid profile so I can add value to your life. Till then have 2 caps of kshirbala thailam 101, empty stomach, early morning tab 1-0-1 after food maharaj gugulu.
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I am 19 years old. I have a pain in my right palm. Many ailments used. No change. What should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 19 years old. I have a pain in my right palm. Many ailments used. No change. What should I do?
You should take acupressure treatment and take biochemic kali phos 12x + Nat phos6x. 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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