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Dr. M.d. Aslam

Physiotherapist, Chennai

Dr. M.d. Aslam Physiotherapist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. M.d. Aslam
Dr. M.d. Aslam is a popular Physiotherapist in Velachery, Chennai. You can consult Dr. M.d. Aslam at Velachery Physiotherapy Centre in Velachery, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. M.d. Aslam on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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12, Dr. Thangaraj Hospital, Velachery Main Road, Velachery, Land Mark: Near Rajalakshmi TheatreChennai Get Directions
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.
29 people found this helpful

I am 24 years old. Frequently I had a lower back pain. How can I get relif from this?

DHMS (Hons.)
Homeopath, Patna
I am 24 years old. Frequently I had a lower back pain. How can I get relif from this?
Hi, take homoeo medicine: @ rhus tox 200 a 6 pills, thrice a day @ arnica mont200-6-6 pills, thrice a day. Your complain is due to postural disorder, take care of it while sittings & sleeping. Ensure sound sleep in d night at least for 6/7 hrs. Sit for meditation to nourish your back muscles to ease your problem. If you' are suffering from gastric disorder, pain in lower back may occure, take care of your diet b easily digestible on time. Take plenty of water to eliminate toxins and to regulate your metabolism. Take care.
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My grand mother is facing severe problem with her knee pain will you help her any thing? And even she is a sugar patient and alsa ahe has high blood pressure my grand mother need to ttend the operation or not.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My grand mother is facing severe problem with her knee pain will you help her any thing? And even she is a sugar pati...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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Hello sir I am suffering with pain at my to testicles. And it is affecting to my back pain. Can you please tell me the prblm. And when my masturbate or my penis stands my testicle are paining. My right testicle had severe pain. Give me the solution.

BHMS
Homeopath, Delhi
Hello sir I am suffering with pain at my to testicles. And it is affecting to my back pain. Can you please tell me th...
I suggest you to take proper treatment ok and you take homoeopathic medicine arnica 200+ conium 1m take tds for 1 month so solve your problem k.
1 person found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Hello lybrate user, spine block injections are different types of injections which target the pain generating sites. The rationale is to inject an anesthetic agent (block the nerves which sense pain) into the structures which are generating pain. This can be used for diagnosis of or confirmation of a painful structure suspected to be the pain generator. This can also be used for treatment of painful structures, but the relief is mostly for a short term, 3 to 4 months usually. You might also require multiple injections for a longer duration of relief. Some surgeons use a steroid medication for injection as well. This is mainly to decrease the inflammatory component irritating the nerve roots. Steroid injections also give a temporary relief but can have a lasting effect if inflammatory component is the major culprit compared to a mechanical compression of the nerves. But, the decision making for use of injections is quite complex and I would suggest you to consult a spine surgeon experienced in injection techniques for a complete clinical assessment and the right injection for you. Hope this helps.
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Hi, I am suffering from fever and weakness. Got vertigo a few days ago but got relief within a day. The weakness started from then only. Also legs are paining.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi, I am suffering from fever and weakness. Got vertigo a few days ago but got relief within a day. The weakness star...
You should take acupressure therapy and take ferrum phos 200x + mag phos 200x 4 tab each thrice a day with warm waterand take it 5 days
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I am 23yeat old and I have backache problem when I use heavy bag on my shoulder and some other item I have carry so what I do?

BHMS
Homeopath, Faridabad
I am 23yeat old and I have backache problem when I use heavy bag on my shoulder and some other item I have carry so w...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day.
1 person found this helpful
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I am a 30 yr old male. I has been suffering from wrist joint pain and right hand pain since 4 weeks. What should I can do?

BPTh/BPT
Physiotherapist, Mumbai
I am a 30 yr old male. I has been suffering from wrist joint pain and right hand pain since 4 weeks. What should I ca...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I am suffering from Calcaneal Spur in my right leg heel for the past 5 years and heard that there is no specified treatment for this. Do you have any exact solution for this because, I could not place my foot on the floor and that much of pain I am feeling every time.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from Calcaneal Spur in my right leg heel for the past 5 years and heard that there is no specified tre...
You should take Acupressure therapy and take Biochemic Calc phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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I hav back pain & I hav consult many but my pain remains the same. Please suggest me with the best.

BPTh/BPT
Physiotherapist, Mumbai
I hav back pain & I hav consult many but my pain remains the same. Please suggest me with the best.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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My wife age 27 years old now she was pregnant from last 2 months and having back pain vomiting every after 1days. I want to know diet for this period. Im from kolkata.

MBBS
General Physician, Faridabad
My wife age 27 years old now she was pregnant from last 2 months and having back pain vomiting every after 1days. I w...
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily, it will help you,thanks.
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I am 25 years old I have back pain from last 3 months I have already taken treatment from local doctor.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 25 years old I have back pain from last 3 months I have already taken treatment from local doctor.
Please take following medicine:- Pois. Iv. - 0/ 2 three times a day for one week. Revert back after one week with feedback.
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I am 80 years old male. I have stiffness and pain in neck shoulders hip thighs and legs. Its severe when I get up in the morning and eases on activities walking etc. Have had it for the last fortnight. Please Advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 80 years old male. I have stiffness and pain in neck shoulders hip thighs and legs. Its severe when I get up in ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
3 people found this helpful
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I have a backache problem from last 2 months and I wanna get rid of this problem what should I do?

Masters in Physiotherapy
Physiotherapist, Delhi
I have a backache problem from last 2 months and I wanna get rid of this problem what should I do?
Get yourself checked with a physiotherapist for a detailed postural assessment. Forward bending, slouched sitting, unsupported sitting posture for prolonged duration can lead to backache. Long working hours, abnormal sleep-wake pattern can also lead to backache. So, check whether your postural habits have lead to this problem. You can change your sitting posture- to supported sitting. You can also avoid bending forward to avoid backache. And consult a rheumatologist, if the pain doesn't subside with postural correction.
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I am suffering from a back problem for a long time now. I hardly sleep well. Any treatment?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am suffering from a back problem for a long time now. I hardly sleep well. Any treatment?
Hello, send me your all investigation reports if available. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your bones. 2- avoid heavy lifting. 3- avoid squatting and weight bearing activities. 4- use western toilet. 5- wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
2 people found this helpful
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I am 72 years old lady have very stiff back especially in the morning. Also I have pains on in the legs below knee in calf.Otherwise I m hale and healthy. Please advise. Regards.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness is quite a common condition. Rule out diabetes & vit. D deficiency. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Im 30 years old and have lately been experiencing a vibrating sensation in both my knees and also feel a lot of stress on my knees. Whenever I would sit, my knees used to make a cracking sound since childhood. Is my sensation because I have started to go for a morning run, or is it something that I need to worry about.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Im 30 years old and have lately been experiencing a vibrating sensation in both my knees and also feel a lot of stres...
Do Take laser Therapy for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am 65 years old and I am suffering from knee and palm of left leg. Can you suggest some remedy for the same.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 65 years old and I am suffering from knee and palm of left leg. Can you suggest some remedy for the same.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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Since this morning I have sudden back sprain and the pain is killing. What would be the reason for this and what is the treatment for the same? Pls help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Since this morning I have sudden back sprain and the pain is killing. What would be the reason for this and what is t...
Sudden jerky movements, lifting heavy weights the wrong way etc can cause a back sprain. Take rest for three days. Use a pain relieving liniment like myovedic. Give hot fomentation to the affected area. If the pain does not come down in three days visit a orthopedic.
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