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Dr. M C Subha

MBBS, Diploma in Dermatology

Dermatologist, Chennai

26 Years Experience
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Dr. M C Subha MBBS, Diploma in Dermatology Dermatologist, Chennai
26 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. M C Subha
Dr. M C Subha is one of the best Dermatologists in Mylapore, Chennai. You can visit him at Sai Poly Clinic in Mylapore, Chennai. You can book an instant appointment online with Dr. M C Subha on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 29 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Kilpauk Medical College, Chennai - 1992
Diploma in Dermatology - Madras Medical College, Chennai, - 1997
Languages spoken
English

Location

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Sai Poly Clinic

Old No.17,New No.37,Beemasena Garden Street, Mylapore,Landmark: Near Vivekananda College, ChennaiChennai Get Directions
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Hi doctor, I have dark spot marks of blackheads on my forehead I used skin lighting creams but they are not effective. Kindly suggest how do I get even tone skin and rid from dark patches. I have oily skin. Thank.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hi doctor, I have dark spot marks of blackheads on my forehead I used skin lighting creams but they are not effective...
1. Exfoliate - exfoliation is defined as the removal of dead skin cells on the skin's outermost surface. You can use exfoliant gloves or a brush to get the job done and see the difference in your skin immediately. Exfoliating keeps your pores from clogging, which is another benefit in regards to acne control. The renewal process of your skin is sped up and your moisturizer will penetrate deeper into the skin which will give you that moist glow. Exfoliation also helps with uneven skin tone as it removes dead skin cells which contribute to that uneven look. Consistent exfoliation of your skin will help with wrinkle prevention in addition to giving you smooth glowing skin. 2. Exercise - there's a reason why athletes are some of the most beautiful people in the world. That reason is consistent blood flow. Exercising circulates your blood throughout your body giving it a natural flush to your skin. If you don't know where to start, try walking and taking the stairs whenever you get a chance. This will make your transition into other traditional routines more manageable when the time comes. After you initially get your body active there are many different physical activities to explore, especially if you are not into the traditional gym routine. Try kickboxing, tennis, running or spin classes. 3. Cucumbers - cucumbers not only taste great, but are filled with vitamin c and caffeic acid. These are two antioxidants that are excellent for fighting off wrinkles and protecting you from sun damage. Vitamin c will give your beautiful black skin a jolt of elastin and collagen which contributes to your radiance. Cucumbers can be prepared in many ways for consumption. One of the best ways is in a fresh salad. Try slicing a whole one with some lettuce, spinach, tomatoes, lemon juice and olive oil for a fantastic side salad. 4. Limit your shower time - this might be a difficult one, especially when you're used to coming home from work or the gym and it's the first of your many nightly rituals. A long hot shower can sometimes be the reason why you haven't gone postal on the world. However, limiting your shower time (and cooling the temperature just a touch) can be beneficial to your beautiful black skin. A hot shower can strip your skin of its natural oils. When this happens you get that dry and patchy look and that is what you don't want. The object here is glowing skin, remember? chill your shower down just a tad. You will still be able to have a calming relaxing shower without stripping your skin of what it needs. Remember, don't stay in there for an hour. 5. Green tea - green tea is by far one of my favorite drinks. It's also one of my favorite methods for cleansing your skin topically as well (a good green tea facial cleanser will have your face glowing like a star). Green tea is by far one of the most powerful antioxidants you can utilize when adding a glow to your skin. Rich in antioxidants, green tea helps rid your skin of free radicals, reduces inflammation and feels great going down. 2 cups of green tea a day along with a good facial cleanser will have compliments raining down upon you.
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I have pimple on my skin nd my skin is so dull nd my height is not increase what can I do?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I have pimple on my skin nd my skin is so dull nd my height is not increase what can I do?
join my skin care diet and nutritional programmes.avoid fried junk food take greens salads carrots fruits veg.
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How to make make skin soft and smooth. What is easy way to remove dry scale. I am facing with problem dry scale.

BAMS
Ayurveda, Ambala
How to make make skin soft and smooth. What is easy way to remove dry scale. I am facing with problem dry scale.
For smoothness of skin *Take a glass of milk or a bowl of curd everyday. * Drink atleast 8-10 glass of water for hydrate & soft skin. • Apply or rub one teaspoon of honey on your face and leave it for 30 minutes, and then wash off it. Honey is best moisturiser. • You can use two teaspoons of milk with two teaspoons of honey and a pinch of sugar mix it and apply it for 10 minutes on your face and then wash off it. • Drink 8 to 10 glass of water daily. • You can apply aloevera gel on your face. It will smooth your skin. • Use moisturizer contain Vitamin E Or take two capsules of vitamin E (cap Evion, open it and squeeze out their liquid on your palm or directly mix it with cream or moisturizer you have and apply daily on it on your face at night daily • Apply less make up on your face and remove it at night before sleeping.
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I am 28 years old and I am suffering through heavy hair fall. Which is growing very rapidly. How can I control it at earliest?

BHMS, DEMS
Homeopath, Pune
I am 28 years old and I am suffering through heavy hair fall. Which is growing very rapidly. How can I control it at ...
In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totals or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. 1.use Anti Hair Fall Shampoos. Dabur Vatika Root Strengthening Shampoo And don't shampoo every time you shower.Do a cold-water rinse at the end of each shower.2. Don't skip the scalp massage. 3. Hair loss vitamins such as Biotin, Niacin (Vitamin B3) and Vitamin C, and minerals for hair loss such as Zinc and Iron, provide essential hair nutrients to nourish healthy and longer hair. Eating enough of these key hair growth vitamins can help prevent hair loss in both men and women. 4. You can use this protein treatment once or twice a week. Another option is to mix together one egg yolk, one tablespoon of a hair oil of your choice and two tablespoons of water. Use this mixture to massage your scalp thoroughly. 5. Nuts such as almonds, walnuts, and pecans are a great source of biotin, a vitamin known to help promote hair growth. Follow this simple method – grind amla into a pulp, add few drops of lemon juice and apply it on you scalp. Rinse it off after an hour. 23. If you want to stop hair fall naturally then try coconut milk which is great for hair regrowth because of the fats and proteins it contains. for good result consult me .
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Hello sir/madam In my face there is little (countable) beard so I want grow new beard more n more on my face. What should I do for this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir/madam In my face there is little (countable) beard so I want grow new beard more n more on my face. What sh...
Hi Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
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Can you suggest some ointment for buttock pimples. N dark patches in bumps. That can cure these in few days.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
Can you suggest some ointment for buttock pimples. N dark patches in bumps. That can cure these in few days.
Yes you can apply clindamycin cream twice a day and for the marks you can apply tretinoin 0.05% cream once in night.
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How to grow beards give me some home made tips my age is 21 nd I'm not having proper beard plzz help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to grow beards give me some home made tips my age is 21 nd I'm not having proper beard plzz help me.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Hello! I am jaysleen 18ears old and I have acne for one year and scars are not going away. What should I do?

BHMS
Homeopath, Faridabad
Hello! I am jaysleen 18ears old and I have acne for one year and scars are not going away. What should I do?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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I am a 5 year old woman, had menopause 3. 5 yrs ago. Since then I am facing hormonal imbalance problem. Lots of hot flashes, knee pain and dry skin and hair. 2. 5 yrs ago suddenly my hair become dry and curly and also lost hair from my frontal area. Please advice how can I improve my hair texture and growth and also facial skin

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take thuja 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind health support.
1 person found this helpful
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I am suffering from Cystic Acne since last 2 years and I am taking treatment of isotretinoin and benzoyl peroxide but acne come again more worstly. Help me out pls.

FMC (Fellow in Med.Cosmetology), BHMS, csd
Aesthetic Medicine Specialist, Rajkot
I am suffering from Cystic Acne since last 2 years and I am taking treatment of isotretinoin and benzoyl peroxide but...
Your treatment is perfect But Pimples are bacterial infection generally seen in 15-25 years of age Cause oily spicy food Constipation Lack of water intake Hormonal changes Oily skin Poor quality soap or ointments etc Recovery may delay because of vitamin deficiency or poor nutrition Sun light polution oily skin dust also cause new pimples To avoid pimples: Avoid oily spicy junk food fast food Drink 10-15 glass of water daily Do not put oil in scalp more than 2 days Do not itch rub pimples Wash your face 2-3 times/day For treatment contact You can do chemical peeling Good quality soap ointment.
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