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Dr. M C M Reddy

General Surgeon, Chennai

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Dr. M C M Reddy General Surgeon, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M C M Reddy
Dr. M C M Reddy is a popular General Surgeon in Saligramam, Chennai. He is currently practising at Sooriya Hospital in Saligramam, Chennai. Book an appointment online with Dr. M C M Reddy on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 41 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sooriya Hospital

No 1/1, Arunachalam Road, Saligramam. Landmark: Opposite AVM Studio, Near To Vodafone Mini Store & Behind Hitech Diagnostic Center, ChennaiChennai Get Directions
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Skin Care Myths - Know The Most Common Ones!

Diploma in Dermatology, MBBS
Dermatologist, Mumbai
Skin Care Myths - Know The Most Common Ones!

Skin is the body's most expansive organ, but a few people know how to take care of their skin properly. Between media hype and amateur beauty tips, it is hard to differentiate between myths and reality. For example, should you splurge on an expensive moisturizer or not? Here's the truth behind three common beauty myths

  1. You need sunscreen only when you're outdoors on a sunny day: Sunscreen should be applied everyday whether you're indoors or outdoors. It is a misconception that we are safe from the sun's UV rays when we're indoors. However, UV rays are of two types. While the UVB rays that causes sunburn are blocked by walls, we are still vulnerable to the UVA rays indoors. UVA rays are responsible for skin ageing and skin cancer. Similarly, on cloudy days, we are safe from UVB rays but still need protection from UVA rays. Ideally, your sunscreen should have a minimum SPF of 20-30. If you don't like applying makeup over sunscreen, pick makeup products that are enriched with SPF. You need to moisturize and tone your skin everyday. 
  2. No two people have the same skin requirements: While it may work for a person with dry skin to moisturize their skin every day, this may be detrimental for someone with oily skin. If you have oily skin, look for a lotion instead of creams, but if your skin is dry, you definitely need a cream based moisturizer. Similarly, a toner is great for oily skin but can disturb the PH balance of dry skin. Also take a look at the climate before you moisturize your skin. Moisturizing your face regularly in a humid area can lead to breakouts, while using a toner in dry weather can make the skin rough. 
  3. Makeup causes acne: Makeup aficionados can breathe a sigh of relief; wearing makeup for extended durations does not lead to acne. The way you use your makeup and the type of product you use are the villains here. Contrary to popular belief, foundation is designed not to be absorbed into skin pores but to form a layer over the skin. Using expired products is also one of the main causes of acne. The other reason makeup is thought to trigger acne is because, if you go to sleep with makeup on, you may wake up with a breakout. This is because not washing your face, clogs your skin pores with the day's grime and dirt. If you wish to discuss about any specific problem, you can consult a Dermatologist.
3402 people found this helpful

Hi. I have SME prm on my body. Like round shape evry1 tel its cluster How to reduce dz and what to do to escape dis, please give some advise .its becoz of food or any things else.

BAMS
Ayurveda, Zirakpur
Hi. I have SME prm on my body. Like round shape evry1 tel its cluster How to reduce dz and what to do to escape dis, ...
Start taking haridrakhand powder 1 tsp with milk twice daily.Mahamanjishtharishtha 20ml twice daily with equal water tice daily after meal.
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Overweight. Dark skin around neck, waist and under arm. Dark face color oily skin acne prone and acne spots. Need to know how to remove all the darkness and make skin fair.

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Bangalore
Overweight. Dark skin around neck, waist and under arm. Dark face color oily skin acne prone and acne spots. Need to ...
Hello, there are many reasons for blackening. Over weight, high lipid in blood, diabetes. So please get blood check up done. FPS PPBS LIPID PROFILE and msg me your reports I will treat you according to it.
1 person found this helpful
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Hi, I want to know that what all should I eat to have glow on my face? Should I take supplements or just follow a particular diet. I usually look pale and hemoglobin is always around 11 or 10.5.

BHMS
Homeopath, Ahmedabad
Hi, I want to know that what all should I eat to have glow on my face? Should I take supplements or just follow a par...
Take some haematinics from your family Dr. First. Reduce mental stress. Take adequate sleep may be 7 hrs. In 24 hrs.
1 person found this helpful
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I need one suggestion about skin, how to remove dark circles below the eye and for skin whitening, any cream are available.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I need one suggestion about skin, how to remove dark circles below the eye and for skin whitening, any cream are avai...
1. Boil two green tea bags in one-half cup of water for 10 minutes. Remove the tea bags and cool them in the refrigerator for half an hour. Put the cold tea bags over your eyes for about 15 minutes. Follow this remedy twice daily for at least 10 days to get positive results. 2.Lightly massage five or six drops of almond oil into the delicate skin under the eyes before going to bed. Leave it on overnight and wash it off with cold water the next morning. Follow this remedy daily until the dark circles disappear almost entirely....
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Hello Dr. I have square shaped face I want to make it little thinner and ovl shape. How much this cosmetic surgery costs?

Fellowship In Aesthetic Medicine
Dermatologist, Lucknow
Hello Dr. I have square shaped face I want to make it little thinner and ovl shape. How much this cosmetic surgery co...
Hi, treatment plan can only be adviced after examination and medical history. Heavy masseter muscles (facial muscles for mastication) might be a reason, botox injection in the masseter muscles, improves the overall aesthetics. There are other facial contouring are available which can be decided only after examination.
1 person found this helpful
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I am travelling to Mexico in a few days Every time I travel to Mexico I get attack by mosquitoes. I always buy a lotion to prevent mosquito bites but never really works. How do I prevent mosquito attacks and how do I stop the itching?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DNB (occupational health)
Ayurveda,
I am travelling to Mexico in a few days
Every time I travel to Mexico I get attack by mosquitoes. I always buy a loti...
Dear lybrate-user preventing mosquito bite may stop the itching. Preventing mosquito bite is not a big problems use mosquito net and others will solve your problems. Or you can consult me about preventing mosquito bite. Thanks.
1 person found this helpful
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I have problem of getting red spots on my skin after workout and I feel irritation.

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Ayurveda, Ajmer
I have problem of getting red spots on my skin after workout and I feel irritation.
Hi Lybrate User Avoid oily spicy fried salty food stuffs and cold drinks etc. Take plenty of fresh Awala juice after taking breakfast with lukewarm water regularly. If you unable to get fresh Awala juice than use half TSF Avala powder with half Tea spoon Mishari. Tc Thanks Regards.
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I used to have very fair complexion when I was a kid and now due to sunlight and poor hygiene I have dark neck and dark patches on my forehead, dark circles below my eyes I want to regain my childhood complexion is it possible? What should I do to get it back?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I used to have very fair complexion when I was a kid and now due to sunlight and poor hygiene I have dark neck and da...
For dark circles: 1. Most important thing is to have an ample amount of rest as a routine part of your life. Sleep for at least 8 hours. You can also take a 30-45 mins nap after your lunch. 2. Limit your screen life. Take breaks while working on computer and wash eyes frequently with cold water. 3. Wash your face twice with a good cleanser like tea tree face wash and use soothing toner like rose water or tea tree after that. 4. Use Kojic Acid based cream below eyes for at least 4 months to help lighten your dark circles.
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