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Dr. M. Ashok Kumar

BHMS

Homeopath, Chennai

Dr. M. Ashok Kumar BHMS Homeopath, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. M. Ashok Kumar
Dr. M. Ashok Kumar is a trusted Homeopath in Velachery, Chennai. He studied and completed BHMS . You can consult Dr. M. Ashok Kumar at Shanthi Homoeo Clinic in Velachery, Chennai. Book an appointment online with Dr. M. Ashok Kumar on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 39 years of experience on Lybrate.com. Find the best Homeopaths online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - NA -
Languages spoken
English

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268, Velachery Road, Selaiyur, Tambaram.Chennai Get Directions
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I am 24 year male during sex my sperm get out within second and I am not able to enjoy sex for long tym any medicine so that my sperm should not come easy. My penis should p.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I am 24 year male during sex my sperm get out within second and I am not able to enjoy sex for long tym any medicine ...
U have premature ejaculation, you should start kegel exercise and squeeze techniques to increase your standing time. For details see my health tips.
15 people found this helpful
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Due to spent more time playing during afternoon I got tanning due to which my face has become from white to nearly black what is the best way to detanning & I get my face once again in same colour?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Due to spent more time playing during afternoon I got tanning due to which my face has become from white to nearly bl...
Apply phytobright sun screen whenever you go out in sun. Use phytobright whitening essence cream to detann your skin.
1 person found this helpful
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My periods are delayed since 10 days and I m getting whitish discharge. Is dis prove I m pregnant or wat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
My periods are delayed since 10 days and I m getting whitish discharge. Is dis prove I m pregnant or wat?
For confirmation of pregnancy do pregnancy test. Its a kit available in all medical it's a best way to your pregnant or not. White discharge in female is the most common problem, it is becouse of bacteria or fungus infection.
6 people found this helpful
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I got small holes all over my cheeks I got so much oily face and pimples please tell can I do to treat these tiny holes all over cheeks It makes me look ugly and aged please help me what to do to treat these holes on cheeks and oily face.

B.H.M.S
Homeopath, Kolkata
I got small holes all over my cheeks
I got so much oily face and pimples please tell can I do to treat these tiny hol...
You can go for chemical peel with microdermabrasion skin treatment the results are very much favorable.
1 person found this helpful
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I am very week not internally but from physical appearance. I am 16 years old. Its look like my bone development stopped plse suggest something.

BAMS
Ayurveda, Ambala
I am very week not internally but from physical appearance. I am 16 years old. Its look like my bone development stop...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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My husband has sugar for the past 14yrs. There is always fluctuation in sugar levels. Please suggest me some remedy and what diet should be given to him?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
1 person found this helpful
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My grand daghter age one and half year old suffering from formation of stone in her stool and trouble in passing out stool.

M.D.( Pediatrics), DCH
Pediatrician,
Increasing fiber contents of diet will help to deal with problem. Too much milk intake is usual cause, reduce it. Increase water intake.
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Hello, I am 16 years old male. I want to gain my body size as I am very skinny. In past 3 weeks I have gained 3 kg weight but I don't find any change in my body. I look like a kid due to my thin body. Gym trainer told me not to train till I turn 18. So what to do? Please help!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello, I am 16 years old male. I want to gain my body size as I am very skinny. In past 3 weeks I have gained 3 kg we...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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She is suffering from severe hair loss, since 4 years, almost 100 hairs per day, and more than 200 hairs on the day of washing. She is taking "Aldactone 50 mg" per day. Please suggest the best remedy for this.

C.S.C, D.C.H, M.B.B.S
General Physician,
She is suffering from severe hair loss, since 4 years, almost 100 hairs per day, and more than 200 hairs on the day o...
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Apply coconut oil and do not use shampoo. Only dry the excess oil Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant.
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Which medicine to take for cold. Actually I suffer from very bad cold So please suggest the medicine.

MBBS
General Physician, Cuttack
Which medicine to take for cold.
Actually I suffer from very bad cold
So please  suggest the medicine.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop 1 drop thrice daily/otrivin nasal spray one spray three times daily 3. Take one tablet of levocetrizine (5 mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc.
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Hi, I am having dark circles around my eyes and visible veins. Please suggest what to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, I am having dark circles around my eyes and visible veins. Please suggest what to do?
Do you also have puffy eyes or bags under your eyes? what are your sleeping patterns? there are many causes of dark circles. I need more information from you which will help you choose a better treatment plan. Too much caffeine/ tobacco and too little sleep, anemia, dehydration are common causes. If you dont have any of these causes then dark circle peels may be prescribed for dark circle which contain contains arginine, lactic acid, allantoin and aloe vera. Arginine is an amino acid derived from brown sugar which boosts collagen, increases elasticity and moisturises the skin. Lactic acid exfoliates and lightens the skin. Allantoin and aloe vera helps to soothe and regenerate the skin. This is used in conjunction with vitamin c and matrixyl that provides firmness and resistance to the skin around the eye. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Doctor, I keep getting pimples and blackheads on my nose and the region around it. It clears off for a while but they start to come again. What can I do to prevent acne?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Drink plenty of water every day, cleanse your skin regularly, don' t scrub/exfoliate too hard or too often, keep your skin moist at all times, protect yourself from the sun with sunglasses, appropriate sunscreen etc. Regular exercise helps your skin pores breathe better, sufficient sleep and rest is important for your skin. Treat skin dilemmas with care. Eat fresh fruits and vegetables. Pimplex - 2 tab 4 times in a day homeopathic non side effect remedy.
2 people found this helpful
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Hello sir I am 23 year old. I done my seemen anylasis show 10-15 puscell. In culture staphylococcus aureus bacteria. In sensitive test show doxycline. Heavy growth in culture. In how many days this antibiotic start working. Doctor give me 1 months of antibiotic. I cannot empty my bladder. I feel urine left in bladder.

M. Ch. (Urology), MS, MBBS
Urologist, Delhi
Hello sir I am 23 year old. I done my seemen anylasis show 10-15 puscell. In culture staphylococcus aureus bacteria. ...
It is mistake to get semen analysis. Tell me why was it done, why did you go to doctor in first place. Don't take antibiotic for this at least for now.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My stomach aches, thought it becomes fine in a day, but still it pains regularly, what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
You can avoid overeating by having a control upon your mind.Over eating is the reason of pain in your stomach.Our body requires rest to rejuvenate itself and so we sleep ,in the same way our tomach also want rest so a to digest the food you have eaten,but you are going on putting inside the raw material and by this way stomach gets exhausted and express itself with pain.So try to control your overeating habit and try to take 3 mealss a day with nothing inbetween,and taking a light dinner 1 hour before going to ssleep. Homoeopathic medicine D-WORM ( ADVEN) Drink 1 spoon twice daily for 5 days and complete this bottle
1 person found this helpful
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My mother (age 65) is diabetic and is on medicine, her sugar level is controlled but recently she have problem in vision, on consulting optho. She was diagnosed initial phase of glaucoma and cateract. What should I do to save her vision? please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
My mother (age 65) is diabetic and is on medicine, her sugar level is controlled but recently she have problem in vis...
She has to strictly control diabetes and glaucoma. Cataract will ultimately need surgery I can help in sugar control if you ask me privately with list of medicines already taking and reports of fbs. 2hr ppbs and hba1c and her tsh results. Regards.
2 people found this helpful
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My Son is 4.5 years old. He don't eat much but still he looks very chubby. What's the reason for this? His weight is around 20 kg. His daily diet is - 2 small chapaties with half bowl of vegetable in a day and 2 cups of milk in a day. Please suggest.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My Son is 4.5 years old. He don't eat much but still he looks very chubby. What's the reason for this?
His weight is ...
1. Give variety of food. 2. Add more fruits 3. Don't force only one type of food. 4. Keep trying new recipes. 5. Make interesting shapes of food. 6. Make food times as happy times 7. Every child is different don't compare with others 8. Create more options. Instead of milk sometimes you can give curd lassi paneer cheese. 9. Look for snack recipes on net 10. Give dry fruits like almonds. Cashews.
1 person found this helpful
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I'm 22 and my weight is 48 kg. Which is quite less for my age. Actually I have weak intestines and weak digestion.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I'm 22 and my weight is 48 kg. Which is quite less for my age. Actually I have weak intestines and weak digestion.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet eat more protein foods eat good fats

I am 21 years old but my hair is white and falling continue. So please give me help about this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 21 years old but my hair is white and falling continue. So please give me help about this problem.
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
19 people found this helpful
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How can I increase my muscle mass. Can you suggest me a high protien diet? Im 18 years old gym goer. And my height is 5.10.

DHMS (Hons.)
Homeopath, Patna
How can I increase my muscle mass. Can you suggest me a high protien diet? Im 18 years old gym goer. And my height is...
dear, take,apple,Cheese soya been,Rajama.papaya,milk ,eggs,spinach,almonds,walnuts,carrots, mushroom. take banana,hot milk butter in d breakfast. * diet b easily digestible rich in ghee ,on time. *avoid dust,smoke, sitting on computer late night, smoking, alcohol * home- med* @ AlfalfaQ 10 drops,thrice with little water. please, report fortnightly take care
3 people found this helpful
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Hello. Over the last 4 years I have increase the my weight from 75 to 85 kg. What should I do to decrease my weight.

BAMS
Ayurveda, Ambala
Hello. Over the last 4 years I have increase the my weight from 75 to 85 kg. What should I do to decrease my weight.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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