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Dr. Lovelena Munawar

Endocrinologist, Chennai

500 at clinic
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Dr. Lovelena Munawar Endocrinologist, Chennai
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lovelena Munawar
Dr. Lovelena Munawar is one of the best Endocrinologists in Gopala Puram, Chennai. She is currently practising at Dr. Mohan's Diabetes Specialities Centre in Gopala Puram, Chennai. Book an appointment online with Dr. Lovelena Munawar on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 28 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Mohan's Diabetes Specialities Centre

6B, Conran Smith Road, Gopalapuram, Chennai, Near Sathyam Theatre, ChennaiChennai Get Directions
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I am 60 year man i have BP High from last 24 year & sugar high since 2000. Please advise

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Go for Holistic Healing Treatment Please Require to study in deep so ask in personal Question if wish
2 people found this helpful
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My age is 66, and i'm male and months before I had high thyroid and uric acid and for that I was having joint and also bones pain. After consulting many doctors, taking medicines and controlling diets, both thyroid and uric acid levels have gone down below the normal. But the extreme body and joint pains now gone higher and now it's so much that I barely get sleep at night. I've also consulted a srps orthopaedic surgeon but of no use. Please I need some help!

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Thyroid gland affects nearly every organ in the body. Many nutritional factors play a role in optimizing thyroid function. However, both nutrient deficiencies and excesses can trigger or exacerbate symptoms. Working in collaboration with a both a physician and a registered dietitian is essential to determine nutritional status for optimal thyroid health. Improper thyroid function causes undesired weight changes, significant cardiovascular risks, and symptoms such as fatigue, mood changes, and gastrointestinal upset, which can hinder the development of healthful behaviors. I focus on setting realistic goals for healthy changes and regular exercise when counseling clients. There many potential nutrient deficiencies and interactions with medications and supplements. Hence diligent care is to be taken while designing a holistic treatment plan. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
4 people found this helpful
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I am 22 yrs old lady and and I'm just suffering from thyroid. It is jst started now and I wanna become Mama. My thyroid level is 10.249 and I'm started prescribe medicine. What should I do to become Mama.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 22 yrs old lady and and I'm just suffering from thyroid.  It is jst started now and I wanna become Mama. My thyr...
first thing is to take thyroxine tablets in the prescribed dosage every day with out fail. Then exercise regularly so that weight is maintained. Avoid soya containing foods, cabbage, cauliflower, broccoli, mustard and coffee. Use whole grain flour for making breads (rotis), take good amount of green vegetables (other than those mentioned), fruits, onions and garlic. If your hemoglobin is normal and your monthly cycles are normal then there should not be any difficulty in having a baby. Consult your gynecologist.
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Hi What treatment is available for substernal thyroid. I am a sub clinical hypothyroid patient taking 50 MCG daily. It affected my lungs and nerves. Recently in my scanning report seemed that my thyroid is enlarged under to chest. What treatment is available for this condition. Is surgery is only the way.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
If it is causing not much problem and TSH is with in normal you can wait and watch otherwise surgery is the only option no cabbage, broccoli, no radish, mustard, turnip, soya, no fatty / fast / spicy / processed food. Less tea / coffee. Take more water good luck.
1 person found this helpful
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Since one yes I have been trying to loose down her weight but she hasn't lost any weight, yes but what had happened is she has reduced her sugar dosages n feeling great? What should I do to loose her weight, her body is not responding.

C.S.C, D.C.H, M.B.B.S
General Physician,
Since one yes I have been trying to loose down her weight but she hasn't lost any weight, yes but what had happened i...
You need to have diet plan based on your bmi & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 kms and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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I am 61 years of male and under control type 2 diabetes, and initially 103 kg of weight with 6ft height but after following 1300 cal diet, my weight does not comes down below 89 kg, why?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Your bmi is 26. 6, and you are overweight. You have to persist with a low carbohydrate and low fat, high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 2 boiled eggs and lots of fruits and green vegetables and salads. White meat like fish and chicken made in little bit of olive oil / cornflower oil is good. If you don' t loose weight you could consider bariatric surgery. For more details read the health tips I have written on this website or send me a personal question.
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I am suffering from diabetics type 2,cervical neck pain & weather change allergy from last 10 years. My age is 65 years & I am a working professional. Recently , glucoma is detected. Please. Advise medicines.

Ayurveda, Indore
Control diabetes.Regular massage, weeky steam bath. Vatgajendrasingh rasa is good medicine should be taken under proper supervision for glucoma consult opthalmologist
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I have Hypothyroid currently I am taking 50 mg electroxin. I am gaining weight and feel very sleepy breathless and restless all the time.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have Hypothyroid currently I am taking 50 mg electroxin.
I am gaining weight and feel very sleepy breathless and re...
you can take foods For Hypothyroidism Foods that are rich in iodine are highly recommended in the struggle to ward off hypothyroidism. Below is a categorized list of good food sources. Iodine-Rich Foods For Hypothyroidism Iodized Salt Seaweeds and Seafoods Salt Water Fish Sushi Nori Rolls Celtic Sea Salt Selenium-Rich Foods For Hypothyroidism Meat Chicken Salmon Tuna Whole Unrefined Grains Brazil Nuts Dairy Products Garlic Onions Iodine For Hypothyroidism The thyroid gland needs iodine, therefore if you have an underactive thyroid gland you should increase the iodine intake in your diet. A well-balanced diet that includes iodine can help in alleviating the symptoms that you encounter with your condition. With the simplest intake of the foods mentioned above, you can greatly assist your thyroid in keeping up with your body's metabolism. (See Hypothyroidism and Iodine for more information) Foods To Avoid For Hypothyroidism These foods must be avoided in order to prevent recurrence of hypothyroidism symptoms. Avoiding them will also prevent aggravating the already aggravated thyroid glands. Here is a list of foods to be avoided: Cassava Linseed Kohlrabi Peanuts Kale Turnips Mustard Greens Mustard Millet Cauliflower Rutabagas Peaches Coffee Spinach Goitrogenic Foods To Avoid For Hypothyroidism The food items listed below can impede your body's ability to absorb iodine. And when your body can't absorb iodine, your thyroid gland will swell and you will eventually develop goiter. Some of the food listed above can also be goitrogenic. Bamboo shoots Soybeans and related products Canola Oil Horseradish Bok Choy Foods with Gluten Garden Kres Tempeh Babassu Sweet Potato
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I am 21 year old male I have thyroid problem So can I take Viagra pills.Please tell.

BHMS
Homeopath, Sindhudurg
I am 21 year old male I have thyroid problem So can I take Viagra pills.Please tell.
Common side effects of viagra headache, flushing in the face, neck, or chest, upset stomach, indigestion, abnormal vision, nasal congestion, back pain, muscular pain or tenderness. Nausea, dizziness, rash, diarrhea serious side effects of viagra change or loss of vision, ringing in ears or hearing loss, chest pain or irregular heartbeat, shortness of breath, lightheadedness, swelling in the hands, ankles, and feet.
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Normal and living life in routine condition with average diet. Faced slight sugar high last year. Now its ok.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Normal and living life in routine condition with average diet. Faced slight sugar high last year. Now its ok.
You are a potential diabetic Keep control of your weight diet and do exercise with yearly monitoring of blood sugar.
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I am patient of uric asid, l have tennis elbow, l am suffering from emebiofic. So my question is shall I drink 2/3 peg whiskey bi weakly.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stop drinking because tennis elbow is already formed. Do icing on tennis elbow and use tennis band to prevent excursion over that part. Have a great day.
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What to eat and what changes should we do during pcod and thyroid? How to deal with it in a better way? What should be the lifestyle?

PDDM, MHA, MBBS
General Physician, Nashik
What to eat and what changes should we do during pcod and thyroid? How to deal with it in a better way? What should b...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am 35 years old I am 90 kgs with height 5" 7, my father is having diabetes from past 18 years my mother is from last 3 years so far I am not diabetic wt precautions should I need to take wt tests should I under go.

BHMS
Homeopath, Faridabad
I am 35 years old I am 90 kgs with height 5" 7, my father is having diabetes from past 18 years my mother is from las...
Hello, First of all start doing morning walk daily at least for 45 minutes. Cut down your Salt and sugar intake. Get this test done -- HbAIC. Share the report.
2 people found this helpful
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I am 25 years old woman. I am suffering from thyroid problem since last 6 months. Then my hair fall problem starts since 6 months. Please suggest anything me on my problem.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am 25 years old woman. I am suffering from thyroid problem since last 6 months. Then my hair fall problem starts si...
Use antidandruff shampoo daily.Use keshkanti oil from Ramdev at bedtime it is really effective Do pranayam daily for ten minutes. Take tablet KERALEGO Eva daily for six months. Avoid junk food and fried food.
2 people found this helpful
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My Mom blood test has been done And in report, it is found that her Fasting Plasma Glucose is 123. Has she got diabetes or its pre diabetes Does she need insulin now Her age is 40 And what diet is need to low diabetes And can sge eat fruits.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My Mom blood test has been done
And in report, it is found that her Fasting Plasma Glucose is 123.
Has she got diabet...
She doesn't need insulin at this stage. To control the blood sugar, she should avoid much sweets in food. Lower the amount of sugar in tea and other food items. Also, rice should be avoided. Eat more jamuns. They help in controlling diabetes.
1 person found this helpful
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My co-sister has in thyroid. Tsh level is 7.5 and antibodi level is 1974. Please suggest, or is it harmful.& give me a tips on diet for above. She is 22 yrs.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My co-sister has in thyroid. Tsh level is 7.5 and antibodi level is 1974. Please suggest, or is it harmful.& give...
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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Hi my father age 50 he was an diabetic patient from his 30 age recently he done cataract operation done manually he facing increasing of blood sugar level before good woo and after food 240 range now he taking insulin injection please tell me wat kind of foods can help him to maintain good blood sugar he can have beetroot dates?

MBBS, MD
Endocrinologist, Delhi
Hi my father age 50 he was an diabetic patient from his 30 age recently he done cataract operation done manually he f...
He sould avoid sugar, jagary,honey, sweets,sweet fruits like banana, cheeku,mangoe, grapes,dates. Meals should be small and frequent. Regular exercise, walking,yoga are very helpful. Beat root is high carbohydrate food item, though its glycemic index is not high. It is used to make sugar in some countries.
1 person found this helpful
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What is the diet plan of a diabetic patient? how much exercise is needed for the same patient?

M.Sc - Dietetics & Food Service Management, National Eligibility Test Qualified for Lecturership, Pediatric Nutrition Certification, Certified Diabetes Educator
Dietitian/Nutritionist, Bangalore
What is the diet plan of a diabetic patient? how much exercise is needed for the same patient?
Dear, a diabetic diet is all about eating the right things, at the right amount in the right portion size. With regards to exercise, at least 45 mins of workout 5 times a week is important. Also, if you would like to know more about regulating diabetes through diet, Please consult privately.
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