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Dr. Lokesh Arunagiri

MS Neuro Musculoskeletal Physiotherapy

Physiotherapist, Chennai

5 Years Experience  ·  250 at clinic
Dr. Lokesh Arunagiri MS Neuro Musculoskeletal Physiotherapy Physiotherapist, Chennai
5 Years Experience  ·  250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them. Doctor ......more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them. Doctor is an active member of Member of indian Association physiotherapist
More about Dr. Lokesh Arunagiri
Dr. Lokesh Arunagiri is a trusted Physiotherapist in Thiruvanmiyur, Chennai. He has helped numerous patients in his 5 years of experience as a Physiotherapist. He has completed MS Neuro Musculoskeletal Physiotherapy . You can meet Dr. Lokesh Arunagiri personally at Karlos in Thiruvanmiyur, Chennai. You can book an instant appointment online with Dr. Lokesh Arunagiri on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS Neuro Musculoskeletal Physiotherapy - University of East London - 2012
Past Experience
Physiotherapist at NHS London
Physiotherapist at NHS Southampton
Languages spoken
English
Professional Memberships
Member of indian Association physiotherapist

Location

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57 A, Sri Sai Subodhaya Appt, East Coast Road, Thiruvanmiyur,Chennai Get Directions
250 at clinic
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I am 25 year old and I have backache. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 25 year old and I have backache. What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hello, Recently on last friday, my friend had ankle twist while stepping down from two wheeler. She had severe pain for which she took pain killer and applied iodex and covered it with crepe bandage and I also suggested her for ice massage and elevation and rest. Still after 5 days, she is having swelling and severe pain. Please advise what to do for faster recovery. Thanks.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Hello,
Recently on last friday, my friend had ankle twist while stepping down from two wheeler.
She had severe pain f...
it would be more likely due to ligament sprain. If the pain worsens or swelling worsens it would be better to get an xray to rule out hairline fractures. Ice, elevation usually helps for soft tissue injuries
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My dad had cervical laminectomy 8 months ago. Now from 6-7 days, his full back is stiff in the morning with pain. Stiffness goes away after 2 hours. He also feel pain in arm bones when he raise his arm. He also cannot stand by his own when he sits on ground. What can be the reason for stiffness and solution?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My dad had cervical laminectomy 8 months ago.
Now from 6-7 days, his full back is stiff in the morning with pain.
Sti...
You should take acupressure treatment and take biochemic mag phos 200x + ferrum phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I am a 51 yrs. Male having pain in my right hand from elbow till palm for last 6 days. Is this due to long work on computer or any other reason. Suggest any pain relief medicine for this problem.

BPTh/BPT
Physiotherapist, Mumbai
I am a 51 yrs. Male having pain in my right hand from elbow till palm for last 6 days. Is this due to long work on co...
Hi yes it can overuse injury or tennis elbow/golfers elbow. Apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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I m 27 years. Backpain problem last 3 months. I m using fast relief oil but temporary ok but not long time. So I need solution for back pain relief long time.

BHMS
Homeopath, Raebareli
I m 27 years. Backpain problem last 3 months. I m using fast relief oil but temporary ok but not long time. So I need...
I suggest you follow the below for your condition: Rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. Also do a x-ray of the affected area. Also take Mag phos 12x for pain one dose when required. For further queries get back to me.
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Sir I have got fracture in my right leg .the tibia and fibula and femur black. Surgery is done before for month and plaster removed 1 month. Ago and still I can not get movement in knee what should I do now I am doing normal exercise with the help ho physical therapist normally knee flexion and extension please sugest me what should I do now for better and fast result.

MS Orthopaedics
Orthopedist, Panchkula
Normally it takes three months to stand and walk because the bones take time to unite. Rest I can guide you by seeing X-rays. Physiotherapist is required for joint fitness and encourage for exercise.
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My ancul is suffering from knee pain whenever he climb stairs he suffer from knee pain. So what to do for this problem.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
My ancul is suffering from knee pain whenever he climb stairs he suffer from knee pain. So what to do for this problem.
pain in the knee while climbing stairs is more likely due to patellofemoral arthritis (wear and tear in the knee cap joint). quadriceps strengthening exercises and avoidance of sitting on the floor and squatting helps. weight reduction makes a huge difference
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Sr one accident in 2012 year my right leg fractured. Surgery to my leg and fixed a plate in my leg, now i am alright but some body tells about that plate will be throne my leg. I am not interested putting plate in my body in future there is harm to my body, please suggest

MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
There is no need to remove the plate unless until it is giving you some problems such as pain or pinching or some infection. There is no harm if the plate is present inside the body.
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I have a severe problem of back pain. Please help me to cure it out. I am having this problem from last 8years.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I have a severe problem of back pain. Please help me to cure it out. I am having this problem from last 8years.
It may be due to wrong posture. Improve your posture. Avoid forward bending. Use hard bed to lie. Reduce your weight if obase. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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My both leg knee (between knee and tip of the leg bone) was painful when I'm running are playing. How to get relief from that pain.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
My both leg knee (between knee and tip of the leg bone) was painful when I'm running are playing. How to get relief f...
Please try to be a good sports shoes there are chances of being flat footed r lack of vitamin D3 and Vitamin B12 avoid running on hard surface do some stretching exercises prior to your Run if pain persist please show a Orthopaedic surgeon.
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I a suffering from pain in both my shoulders which starts from d neck ie nerves that come down frm both sides of head and d paun comes to both my hands. My elbow joints also pain. Cant do any work bcoz of d pain. Taking painkiler inj n tab everyday. Pl help.

BPTh,Cert.MDT
Physiotherapist, Mumbai
Looks like there is some problem with the neck and not your shoulder. Better consult a physiotherapist, get properly assessed n den go for the treatment
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I am 34 years male, I had an accident on 24 March 2016, I have encountered a lot of injuries, rt tibial condylar fracture and acute ACL tear in rt. Knee, so what I do, some doctors saying operative and some doctors saying conservative.

M. Ch. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am 34 years male, I had an accident on 24 March 2016, I have encountered a lot of injuries, rt tibial condylar frac...
It's only operative at your age if it's a complete tear of acl. Cus leaving it may lead to early arthritis.
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I am suffering from back pain from last night. What should I do now.?

MS - Orthopaedics, MBBS
Orthopedist,
I am suffering from back pain from last night. What should I do now.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering from back pain, daily I use to travel 70 km from home to office, will you give suggestion to remove back pain.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I am suffering from back pain, daily I use to travel 70 km from home to office, will you give suggestion to remove ba...
Sir, Back pain can be due to various reasons, so would suggest you to go to a physio and get yourself checked. Then you will be taught exercise protocol which will cure your ailment. For now you can take hot moist water packs at your back thrice a day for pain relief. In addition to this if you drive or travel 70 km a day I would suggest you to buy SALO LOW BACK REST CUSHION, this you can find on amazon.in I hope I helped you. THANK YOU!
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I have pain in my ankle & heels, it will be more when get up at morning & start walking it can't easily keep a step is their any medications for this?

BPTh/BPT
Podiatrist, Mumbai
Hi, you might be suffering from plantar fasciitis. The exact line of treatment can be determined only after a physical examination. I suggest you 1. Apply cold pack on the heel and the surrounding areas 15 min, 2-3 times. 2. Do stretching exercise for calf and ankle. 3. Wear footwear at all the time. 4. If you are going for walks or any other form of exercise then take rest for a few days. 5. Avoid long standing, take frequent gaps in between activity. 6. Avoid wearing heels or absolutely flat footwear. 7. Do basic movement of ankle every 2-3 hour, (up & down, in & out, rotation clockwise and anticlockwise) 8. If the pain does not go with cold pack and exercise or keeps reoccurring then you should consider using an orthotic in your foot wear.
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What are the symptoms of masturbating? I have pain in my back and have low eyesight too and.

PGDCC, MD-Physician
Cardiologist, Jaipur
What are the symptoms of masturbating? I have pain in my back and have low eyesight too and.
There are no symptoms, because there are no problems in masturbating, it is natural and have no side effects if it is done once per day. Other things of yours can be due to other reasons, check eyesight first, wear glasses if advised and body posture should be corrected for the back pain.
8 people found this helpful
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I am 59 years old Man, I have been advised to avoid using stairs, Indian style toilet, sit cross leg ,etc due to knee problem (gap). Clinically also I feel weakness of bones. Could you please advise some medicines with doses, frequency and duration etc. Though ,Normally I do not have any kind of pain but feel little pain while using stairs and intense pain while I sit in Indian Style toilet.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 59 years old Man, I have been advised to avoid using stairs, Indian style toilet, sit cross leg ,etc due to knee...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
1 person found this helpful
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My knees are getting heavy not pain but feels like pain and lower backbone I get it very usually like daily, please help me.

BPTh/BPT
Physiotherapist, Gurgaon
My knees are getting heavy not pain but feels like pain and lower backbone I get it very usually like daily, please h...
You should start streching and strengthening exercises. Maintain your posture. Control body weight. When you sit try to sit on fully back supported chair. Don't lift heavy weight.
4 people found this helpful
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Respected sir, I am a student and I study in late night so my left leg bones is very pain so please give me any suggestion. Thanks.

DHMS (Hons.)
Homeopath, Patna
Respected sir,
I am a student and I study in late night so my left leg bones is very pain so please give me any sugge...
My dear, pain in leg is a postural defect. You need to correct your sitting posture while going for study. Sit on a table rather than to sit on bed. Try to move on for 15-20 mints while sitting on study table. Go for aerobic exercise, suitable for legs for 20 mints. Homoeo medicine @ arnica mont 200-6 pills, thrice a day. @ rhus tox 200-6 pills, thrice a day. Ensure, sound sleep for 6/7 hrs. Do not skip your meal, it should b on time regularly. Report after a wk, take, care.
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