Dr. Lokesh Arunagiri

Chiropractic Mobilization will help. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily.

Give her some calcium supplement daily once in morning with milk take some Painkiller like tab. Diclo 50 mg daily twice a day apply arnopen oil for massaging on knees take hot fomentation.

Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Hello. You probably are suffering from osteoarthritis of knees. No particular tests are required before surgery except routine blood tests (for any surgery) and X rays of knees to assess the grade of osteoarthritis. Cost varies from hospital to hospital, you will be better guided by your orthopedician. You need to exercise to strengthen you quadriceps muscle before and after surgery. Hospital stay will 1-2 days with the kind of surgery suggested to you. Post care includes dressing, compresses to reduce edema, mild passive exercises starting in first week.

Give hot & Cold press pack, ashugandha tab, asthiposhak tab, org wheat Grass Powder, Nigella cap, may contact for any assistance.

at this age it would be due to arthritis. Avoid sitting on the floor and squatting. Reguar quadriceps strengthening exercises can help. if the pain persists and xrays show severe arthritis then knee replacement can be done as a last resort

Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.

Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist best wishes.

Hello lybrate user, persistent lower backche may be due to disc degeneration resulting in the narrowing of neural foramina and causing compression of the nerve roots. Constitutional and rational homeopathic treatment promises a rapid cure of this trouble at an early age.

Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.