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Dr. Lokesh Arunagiri

MS Neuro Musculoskeletal Physiotherapy

Physiotherapist, Chennai

6 Years Experience  ·  250 at clinic
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Dr. Lokesh Arunagiri MS Neuro Musculoskeletal Physiotherapy Physiotherapist, Chennai
6 Years Experience  ·  250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them. Doctor ......more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them. Doctor is an active member of Member of indian Association physiotherapist
More about Dr. Lokesh Arunagiri
Dr. Lokesh Arunagiri is a trusted Physiotherapist in Thiruvanmiyur, Chennai. He has helped numerous patients in his 6 years of experience as a Physiotherapist. He has completed MS Neuro Musculoskeletal Physiotherapy . You can meet Dr. Lokesh Arunagiri personally at Karlos in Thiruvanmiyur, Chennai. You can book an instant appointment online with Dr. Lokesh Arunagiri on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS Neuro Musculoskeletal Physiotherapy - University of East London - 2012
Past Experience
Physiotherapist at NHS London
Physiotherapist at NHS Southampton
Languages spoken
English
Professional Memberships
Member of indian Association physiotherapist

Location

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Karlos

57 A, Sri Sai Subodhaya Appt, East Coast Road, Thiruvanmiyur,Chennai Get Directions
250 at clinic
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Sir/mam due to excessive masturbation im having pain in my legs n heavy weakness what to do for recovering.

MBBS, DMCH, DEM
General Physician, Jaipur
Sir/mam due to excessive masturbation im having pain in my legs n heavy weakness what to do for recovering.
As you know the cause better get rid of this practice, take balanced diet & adopt healthy lifestyle. Increase intake of milk, milkproducts, green vegitables, fruit, sprouts, etc.
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I am 30 years old female suffering from severe shoulder pain. I tried many home remedies but no use. Please help me.

BHMS
Homeopath, Kolkata
I am 30 years old female suffering from severe shoulder pain. I tried many home remedies but no use. Please help me.
Please take rhus tox 200 - thrice daily mag phos 12x - thrice daily. Also do hot and cold compress alternately till the time you get relief.
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I'm suffering from back pain specially right side neck part (arthritis) what pain relief I should use .now I'm using himani fast relief its good BT only for a hour but I want permanent solution if not permanent than temporary also as this Monday my xams are starting and I have sit their more than 3 hrs wic is very difficult so please help me what should I do .

MD-Ayurveda
Ayurveda, Patiala
I'm suffering from back pain specially right side neck part (arthritis) what pain relief I should use .now I'm using ...
Take panchamruta loha guggal tabs, 2 tabs, twice a day with half a glass of warm water, after meals. Take rasnaerandi kshayam, 3 tsf twice a day, before meals in half a glass of warm water. Avoid pillow, avoid sitting for long duration in a particular condition. Continue the regime for 14 days. Good luck
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Sir , I am 16 . I eat properly .but sometimes. My middle right back pains a lot. I am also regular to gym.

BPTh/BPT
Physiotherapist, Delhi
Sir , I am 16 . I eat properly
.but sometimes. My middle right back pains a lot. I am also regular to gym.
This pain start due to gym either over stretching or heavy weight lifting so dear avoid gym for some time and proper treatment, use ice pack 20 minutes thrice a day, if problem is chronic use hot pack 15 minutes twice a day and use ointment stretching of back muscles, strengthening exercise of back muscles.
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Back Care At Office Hours

B.P.Th, Physiotherapy/Occupational Therapy Assistant Program
Physiotherapist, Mumbai
Back Care At Office Hours

With the monotonous workimg shifts of 9-5pm, we often forget to take care of our back which is an integral part of our body. As per the statistics, nearly 65% of the working individuals or it professionals suffer from tremendous back pain (low back pain) being the commonest. It is seen in young as well as middle aged population who sit on a chair without a good low back support and work on their desktops and laptops which are not even at a good level of their eyes thus causing repetitive stress and strain in their eyes leading to low back pain and neck pain. The main reasons are unsupported sitting on the office chair, improper position of the laptop, not taking enough breaks in between work schedule, not drinking enough water to stay hydrated which provides good nutrition to the discs of our spine!

Follow this simple step to relieve the constant stress and strain on the back

1. Mandatory to take short breaks in between work to ease out the stress on the spine 
2. Stand near the table/desk to perform back bending with hands behind the hips and gently bend your back behind without any jerks or discomfort. Move till the point of pain or discomfort and come back to your starting position. By doing so, you are reducing the pressure on your disc which is a red flag sign for spondylosis, disc herniation or other low back pain problems.
3. Hydrate yourself properly with at least 10-12 glasses of water daily in order to maintain the nutrition of the discs between the bones of the spine called vertebrae.
(this maintains the height of the vertebrae and does not produce friction between the two causing symptoms)
4. Always identify your symptoms like pain, discomfort, stress, tightness around the back, inability to do complete movements, stiffness, difficulty in walking or working on a laptop for long hours. Consult a physiotherapist for the same as exercises are the best way to heal any problem of the spine

2 people found this helpful

There in my back pain suddenly start when I was bend down after I standup there is so much pain in my back.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There in my back pain suddenly start when I was bend down after I standup there is so much pain in my back.
It might be of muscular or of orthopaedic related pain do take ift for 12 days followed by strengthening exercise.
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I am suffering from headache from last 15 days. And I have been advised for ct scan. What to do . What are the symptoms of brain tumour.

MPT, BPT
Physiotherapist, Noida
I am suffering from headache from last 15 days. And I have been advised for ct scan. What to do . What are the sympto...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Hi sir my sister has sometime pain in pelvic area so badly? What we can do for this problem? How. Can we get cure this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi sir my sister has sometime pain in pelvic area so badly? What we can do for this problem? How. Can we get cure thi...
Do take her to gynae physio and take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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Hello. I am suffering from a knee pain last 2 days. Feel while going to 3rd floor.

BHMS
Homeopath, Delhi
Hello. I am suffering from a knee pain last 2 days. Feel while going to 3rd floor.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
40 people found this helpful
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Dear sir/Madam meri sister ko kafi dino se per me kun ka jamna aur per pulna ho raha hai Dr. ko bi dikaya hai lekin tik nhi ho raha hai, per me hamesh sujan aur darad rahta hai, aise me muje kuch soch nhi pa raha hu ky karu Please Help me.

BHMS,
Homeopath,
Dear sir/Madam
meri sister ko kafi dino se per me kun ka jamna aur per pulna ho raha hai Dr. ko bi dikaya hai lekin t...
Homeo dawa dein Apis Mel 30 subah do pahar shaam aage ki jankari ke liye mujhse contact karein private msg mein.
1 person found this helpful
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