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Dr. Linu Daniel

Psychologist, Chennai

500 at clinic
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Dr. Linu Daniel Psychologist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Linu Daniel
Dr. Linu Daniel is a trusted Psychologist in Ayanavaram, Chennai. You can meet Dr. Linu Daniel personally at E counselling in Ayanavaram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Linu Daniel on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 39 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#325, 5th Street, Aynavaram, Landmark:Opp. Bus Depo.Chennai, ChennaiChennai Get Directions
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Dr. I am a ca ipcc student and needs more time to study but when I am going to study I feel very low and feels my energy level very low. I gets tired without doing any hard work That's why I can not study too much please tell me any ayurvedic medicine available in market for boosting my energy level and faster brain work.

MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Pune
Hi Mayur, Rather than searching for drugs to boost your memory and attention, I'd suggest you focus on doing the basics right. By basics, I mean, sleeping for at least 7 hours, eat small meals at regular intervals, exercise regularly, and take short 2-5 minute breaks after every 45 minutes of studying. Also, spend at least half hour each day, doing something you enjoy doing, like listening to music, playing an outdoor sport, or cook, anything that makes you happy. Your mind needs refreshing, and doing the things I've mentioned above will help you achieve that. Good luck.
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Hi I am 17 and I feel very stressed. Suicidal thoughts come into my mind and I tried very hard to resist them but I did a big mistake because of it. I cut my arm. At that moment I felt a bit relieved but then pain and stress was back so I tried some anti-anxiety pills nothing happened then also. I don't know what is happening to me. I feel like I'm gonna die or like someone is choking me. I cry and cry. I don't feel good at all. I tried to tell my parents but they are not bothered about me and they do not get what I am trying to say. They are not willing to take me to the doctor. I want to feel better for once inna very long time but I keep hurting myself. My brain has completely shut down for positive thoughts. All I think is negative. I don't know how to help myself now. Those anti anxiety pills I mentioned above is Alprax, I have them without any doctors prescription. Should I continue to take them? Because it makes me stop thinking for a while but I don't know how many I should take in 1 day. Please help me. I cannot do this anymore I am tired of myself.

M.Phil - Clinical Psychology, M.Sc Psychology (Clinical)
Psychologist, Delhi
Dear Lybrate user, I appreciate your courage as you've decided to seek help for the problems you are experiencing. Your safety and health is of prime importance. I suggest you to consult a Clinical Psychologist in person at the earliest. The professional would help you deal with these disturbing thoughts and feelings in an appropriate manner. Its good that you tried talking to your parents about it, but maybe due to their lack of knowledge or being unsure as to how they could help they could not provide the assistance you were looking for. It's not their fault so don't be angry with them for this. Also, please do not take any medicines on your own as you would not know which is the best for you. Consult a Psychiatrist in person for the same. Best wishes.
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I am 30 year old female. Have got job in night shift. Can you tell some remedies to take good care of my health n ways to prevent depression.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 30 year old female. Have got job in night shift. Can you tell some remedies to take good care of my health n way...
You can go for following remedy it will help you 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This is very helpful Your problem is permanently cure by ayurvedic treatment.
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Is there any disadvantages or ill effects on my body if smoke cigarette every day.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Just read this information: Summary: (Source: Center for Disease Control and Prevention) • Cigarette smoking causes more than 480,000 deaths each year in the United States. This is nearly one in five deaths. • More than 10 times as many U.S. citizens have died prematurely from cigarette smoking than have died in all the wars fought by the United States during its history. • Smoking causes about 90% (or 9 out of 10) of all lung cancer deaths in men and women.1,2 More women die from lung cancer each year than from breast cancer. • About 80% (or 8 out of 10) of all deaths from chronic obstructive pulmonary disease (COPD) are caused by smoking. • Cigarette smoking increases risk for death from all causes in men and women. • Smoking is estimated to increase the risk— o For coronary heart disease by 2 to 4 times o For stroke by 2 to 4 times o Of men developing lung cancer by 25 times • Of women developing lung cancer by 25.7 times • Smoking causes diminished overall health, increased absenteeism from work, and increased health care utilization and cost. • Smoking causes stroke and coronary heart disease. • Even people who smoke fewer than five cigarettes a day can have early signs of cardiovascular disease. • Smoking damages blood vessels and can make them thicken and grow narrower. This makes your heart beat faster and your blood pressure go up. Clots can also form. • Blockages caused by smoking can also reduce blood flow to your legs and skin. • Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis. • Cigarette smoking causes most cases of lung cancer. • If you have asthma, tobacco smoke can trigger an attack or make an attack worse. • Smokers are 12 to 13 times more likely to die from COPD than nonsmokers. Smoking can cause cancer almost anywhere in your body: • Bladder • Blood (acute myeloid leukemia) • Cervix • Colon and rectum (colorectal) • Esophagus • Kidney and ureter • Larynx • Liver • Oropharynx (includes parts of the throat, tongue, soft palate, and the tonsils) • Pancreas • Stomach • Trachea, bronchus, and lung • Smoking can make it harder for a woman to become pregnant and can affect her baby's health before and after birth. Smoking increases risks for: o Preterm (early) delivery o Stillbirth (death of the baby before birth) o Low birth weight o Sudden infant death syndrome (known as SIDS or crib death) o Ectopic pregnancy o Orofacial clefts in infants • Smoking can also affect men's sperm, which can reduce fertility and also increase risks for birth defects and miscarriage. • Smoking can affect bone health. o Women past childbearing years who smoke have weaker bones than women who never smoked, and are at greater risk for broken bones. • Smoking affects the health of your teeth and gums and can cause tooth loss. • Smoking can increase your risk for cataracts (clouding of the eye’s lens that makes it hard for you to see) and age-related macular degeneration (damage to a small spot near the center of the retina, the part of the eye needed for central vision). • Smoking is a cause of type 2 diabetes mellitus and can make it harder to control. The risk of developing diabetes is 30–40% higher for active smokers than nonsmokers. • Smoking causes general adverse effects on the body, including inflammation and decreased immune function. • Smoking is a cause of rheumatoid arthritis.
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Hello doctor, I want to ask some time i get blanked, at that time I try to remember something but I can't at that time my ability of thing and memorizing get reduced I can't speak properly, I am facing this from 8 months i'm very much worried about this please help me out to get rid of this?

C.S.C, D.C.H, M.B.B.S
General Physician,
Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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I am 47 kg, 165 cm height, recently have some signs of depression, I am planning to join Gym. Is it ok, and helpful for my body and brain. Pls suggest. People around me are telling that Gym is not for me. Please suggest clearly.

MD - Psychiatry
Psychiatrist, Chennai
I am 47 kg, 165 cm height, recently have some signs of depression,
I am planning to join Gym. Is it ok, and helpful f...
Even though going to gym is a good habit, whether it will get you out of your depression, is highly doubtful. The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out. Consult a psychiatrist and get evaluated.
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I feel stressed and depressed. I can't do anything properly. Lack of self confidence I have.

BHMS
Homeopath,
I feel stressed and depressed. I can't do anything properly. Lack of self confidence I have.
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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I am not able to sleep well from many years and I am very weak, lazy and not able to concentrate and forgotten even friends names, what shall I do? Please advise.

BHMS
Homeopath, Solan
I am not able to sleep well from many years and I am very weak, lazy and not able to concentrate and forgotten even f...
Hi, please take homeopathic medicine anacardium 200 5 drops in few luke water once a day, and eat almonds, nuts, milk daily, do half hour meditation daily and yoga, pranayam.
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I am having hiatal hernia problem. I get lots of burps and frequent heart burns due to it. I sometimes feel pain and heaviness on left side of my chest. I am a bit worried about it. I cannot sustain too much mental stress. Kindly help.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am having hiatal hernia problem. I get lots of burps and frequent heart burns due to it. I sometimes feel pain and ...
Lifestyle modifications- avoid going bed immediately after meal, raise head side of the pain, when pain is there sip some water. Medication- Anti reflux therapy.
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My age is 21. I am 5.2 height .From last 4 days I am getting urine in pink colour. Is it natural or disease. I do not have any bad habits like smoking, drinking, tobacco etc. I do not have any pain .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My age is 21. I am 5.2 height .From last 4 days I am getting urine in pink colour. Is it natural or disease. I do not...
You are worrying unnecessarily. Urine color will be determined by the food you eat to a large extent. Yes, it is true that this may also mean concentrated substances that the body finds it necessary to discharge. So it is a good thing. If you find other symptoms of pain while urinating, fever, and any other medical signs, only then do you need to consult a doctor. I however, advise you to drink a lot of water every day to flush out toxins from your body more frequently. Then you will notice clear urine after the first discharge.
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Hello sir may pichle 7 salse depression may hoon sir meri skin dark hain isliye mujhe 7 salse sharam ati hai sir please give me answer.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy, PG diploma in child guidance and family therapy
Psychologist, Delhi
Hello sir may pichle 7 salse depression may hoon sir meri skin dark hain isliye mujhe 7 salse sharam ati hai sir plea...
Hie lybrate-user For depression please consult any counselor and Psychologist for face to face counselling and side by side try all these steps. Depression is a part of every individual. It comes in all sorts, in different forms and in varied levels. It is not easy to say that we already have been so affected with the many things that come our ways. It is in fact easier to hide that we are indeed so sad, so vulnerable and for that, it is best to cover up what we feel inside. What I have here are things to do to overcome any extreme sadness, at least before things get off-hand. To overcome depression, always ask yourself, what really is my problem. I know I have to know what is wrong, I have to know what really is the matter. After that, try to find out, what made it wrong, what gave me this problem, what caused this. Then try to think of the best solution to deal with it. But then there are times when even despite knowing all the answers to these you still cannot find the answers. So I know it is good to always ask help. You can ask help from your family and even your friends can offer you advice too. You can always seek comfort to people who love you. And of course to give you concrete answers so you know how to help yourself, you can always seek professional help. Definitely seek medical help if things really get out of hand. But as of now, if you are sure that your family and friends are enough to keep you running a happy life. Go out and window shop. Go to the gym and work out. Buy yourself an ice cream cone. It is always good to pamper yourself once in a while especially when you need it most. I don't mean that it is alright to eat everything in your refrigerator. What I want to point at is if you feel down, then do something that you really like most. That way, you know that you are indeed doing something good not for anybody else but for yourself. Reading can be of great help, it can even answer your own questions about how to deal with life. It also is the same with chatting and talking to people. When we are depressed, we have tendencies to allow a personal bubble to eat us up. This bubble will limit us, our words, our actions. We shouldn't allow that, otherwise we will feel too defenseless, too helpless to overcome depression. Here are some things to do every day: Exercise - This is the best way to conquer depression. It’s hard to “think your way out of depression.” But if you engage your body, you will feel better. Meditate - There are so many forms of meditation and some of them are really easy. The benefits of meditation are endless too. Here’s an introduction to meditation I wrote. Learn to breathe deeply - Make a routine of breathing deeply into your belly. This relaxes both the body and mind. I do this whenever I start to feel anxious, fearful, depressed or really any negative emotions. Get out in nature - Nature just makes you feel at peace Walk outside Express yourself creatively - Write, draw, paint, dance, sing, design…etc. Whatever medium you prefer. Creative expression helps with moving any stuck or negative energy. Help someone else - Make someone’s day, give someone a compliment…etc. This takes the focus off of yourself. Plus, helping people feels good. Focus on gratitude - FEEL gratitude in your heart for everything in your life. Even if the only thing you can think of is being alive, that’s more than enough to feel gratitude. Thank You All The BEst.
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Im 21years old I hve pcod and using cycloset syrup. I did not take syrup regularly bcz I forgot every time. I did nt get my period since 3months. What should I do to get period suggest me medicine to get period with in 1week Thnq.

MBBS
General Physician, Chandigarh
Im 21years old I hve pcod and using cycloset syrup. I did not take syrup regularly bcz I forgot every time. I did nt ...
Pcod medicines can't be given without proper investigation so please consult a gynaecologist and get it done.
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I am 52 years old. I have problem in my job. On duty I am becoming in tension that I cannot do my job responsibly. I get fear to face problem. I have lose my confidence.

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
Hi lybrate-user, please chart out the stressors or issues at your work. Understand what are the factors which you can control and which you cannot. Plan with the help of a counselor how to face the issues at your work. Sometime our own assumption, negative thoughts and exaggeration may be the main reason. Take necessary steps and you can deal your issues.
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Paranoid Personality Disorder - 12 Signs A Person Is Suffering From It!

MBBS, MD-Psychiatry
Psychiatrist, Allahabad

The mind is a very intricate organ and controls the entire body functioning with great precision. Any small change in its wiring would mean changes in the way a person functions, including changes of emotions and feelings.

There is a group of personality disorders known as “cluster A” personality disorders. One of the most common forms in this is a paranoid personality disorder, also known as PPD. The onset of the problem is in early adulthood and men are more likely to have this condition as compared to females. People with paranoid personality disorder are very odd or have eccentric ways of thinking. The most common way of thinking is suspicion with no reason to do so.

Symptoms:

  1. They are always on watch or guard and believe that others are out to harm or demean them.
  2. Their belief and distrust are often unfounded, and they find it very difficult to form close relationships, either at work or at home.
  3. There is always a doubt in terms of other people’s commitment and trust, and believe that others are out to use them and often end up deceiving them
  4. Find it very difficult to confide in people, and think the information they tell others may be used against them.
  5. They are always known to hold grudges from past experiences and find it very difficult to forgive others
  6. They are not open to criticism and are extremely sensitive to what others think of them or tell them
  7. Try to read between the lines and interpret more than the obvious
  8. They are very quick to retaliate and think others are constantly attacking what they say and/or do
  9. There is a constant thread of suspicion especially of their spouses or partners, which would be completely unfounded, and add unwanted strain on the relationships
  10. Refrain from forming close relationships and keep some distance even in close relationships. They are generally cold and can be jealous and controlling of their near and dear ones
  11. Firmly believe that their thoughts and words and actions are always right and do not believe in conflict resolution. They are usually argumentative, hostile, and stubborn
  12. They always present as tense and cannot relax very easily

Causes: There is usually a past history of emotional or physical abuse, which is unresolved, leading to these symptoms. Hypnosis, which is often used to diagnose the condition, is very helpful in identifying the cause.

Diagnosis: There are specific assessment tools and questionnaires which are useful in confirming the diagnosis.

Management: Psychotherapy where the person is taught to manage the above feelings and taught to communicate and cope with others. This is often combined with antidepressants, benzodiazepines, and antipsychotics.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3 people found this helpful

Do psychosis medicines causes loss of memory, forgetness,unable to concentrate and laziness all the time because I am taking these medicines since 4 years daily.

C.S.C, D.C.H, M.B.B.S
General Physician,
psychosis medicines will not causes loss of memory, forgetness,unable to concentrate and laziness. But you may feel drowsy and lethargic and might feel lack of interest in many things and feel more sleepy
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Violence In A Relationship - 5 Warning Signs Of It!

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
Violence In A Relationship - 5 Warning Signs Of It!

Relationships are either delicate or strong, depending upon the bonding you share with your partner. The bonding depends on various factors. Some of the most essential ones being emotional attachment, friendliness, sense of ease, mental compatibility and a feeling of sustained emotional support from the relationship. This is applicable to all relationships; be it a relationship with your spouse, a parental relation with your children, a relationship with your friends, relatives, etc.

However, it is a common factor that every relationship requires a definite level of friendship, understanding and trust to sustain. However, sometimes you may find eventual signs of distance or detachment, which could be signals of potential violence in the relationship.

  1. Sense of complete possession: This is a vital factor that intricately works behind initiating violence in relationships. Possessiveness is a form of extreme emotional condition. A sense of possessiveness lies in every relation. However, over possessiveness leads you to restrict your loved one to share his love with anyone else. It can even be severe when you may even dislike your loved one talking to anyone else. Therefore, it may lead to eventual abuse or violence in the relationship.
  2. Distrust: Trust and belief are essential elements in any relation. If you tend to lose trust on someone, you can hardly be normal in the relationship. Disbelief results in doubt and continued doubt and resistance lead you to react violently. If you constantly disbelief a person, you are ought to react out of your general personality sometime.
  3. Abuse: Use of abusive language may be a strong indication of emerging distance in a relation. A person indulges in using abusive language out of anger and frustration, both of which could be major signals of potential violence in the near future. Both abusive language and physical violence are considered as forms of violence. Therefore, initial signs of abuses should be considered immediately.
  4. Dominance: In every relationship where two persons are involved, you will usually find any one of them to be dominant. However, that is acceptable until the dominance is within a certain limit. However, if it crosses the limits of patience and acceptability, it may sometimes result in violence.
  5. Short temper Attitude: If any one of the involved persons in the relationship is short tempered, it will definitely be a lead reason of miscommunication or insufficient communication. Short tempered individuals are mostly characterised with low patience. If you do not have patience, you can never offer understanding. And above that, short-tempered attitude can be an additional disadvantage. These types of individuals fail to control their anxiety and can often be violent in relationships. If you wish to discuss about any specific problem, you can consult a doctor.
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I cant remember things. I forget very soon. Like I forget any singers name or a maths formula or a movie name. I was not facing this before. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, without assessing yourself and your memory, I cannot suggest anything. Please post a private question with every details. Take care.
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Dear sir I'm suffering from panic disorder.(since 10 year-round and I'm 37 year old) This time using a medicine PARI CR 25 (paroxetine control release tab) from AIIMS New Delhi. Please give me some homeopathic medicine or suggest me what I do?

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
Dear sir I'm suffering from panic disorder.(since 10 year-round and I'm 37 year old) This time using a medicine PARI ...
ANULOM VILOM PRANAYAAM IS EXCELLENT REMEDY AS TAUGHT ON ASTHA CHANNEL. YOU PRACTICE ALL THAT IS TAUGHT DAILY ON ASTHA CHANNEL 5.00 TO 7.30 AM. VERY VERY EFFECTIVE- YOU WILL GET MIRACULOUS RESULTS FOR FREE AND WILL GAIN GOOD PHYSICAL AND MENTAL HEALTH, INCREASE IN YOUR STAMINA, GOOD CONCENTRATION, IMPROVED MEMORY, ETC. NOT NECESSARY, YOU HAVE TO BE PRESENT IN FRONT OF YOUR TV AT 5 AM. BEGIN BY SWITCHING ON YOUR TV JUST WHATEVER TIME YOU GET UP AND START PRACTICING AS BEING TAUGHT. GRADUALLY WHEN YOU REGULATE YOUR SLEEPING TIME, YOU WILL BE ABLE TO GET UP NEXT MORNING AT 5 AND WILL BE ABLE TO DO COMPLETE WORKOUT. BEST OF LUCK FOR GOOD HEALTH AND HAPPINESS. CONTINUE WITH MEDICINES AS ADVISED OR SWITCH TO MEDICINES FROM PATANJALI CHIKITSALAY. THESE MEDICINES DONOT HAVE SIDE-EFFECTS LIKE ALLOPATHY. A COMBINATION OF PATANJALI BRAIN TONICS+PRANAYAAM, VERY REGULARLY, WILL HELP YOU GET FINE PERMANENTLY.
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I eat daily tobacco pan masala from last 15 years. So I want leave that bad habit what I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
When quitting do visit a dentist and get a thorough cleanup as a definite measure about your determination. You will feel and look fresh when you start your life without he substance. Chewing pan is really harmful especially because it is known to cause oral cancer and oral sub mucous fibrosis (SMF). Since it is an oral habit there are many substitutes that can be used to replace the oral stimulation. Of course since it is a stimulant you cannot get the same effect and that is worth the loss to give up this very addictive habit. A dense fibrous tissue is deposited in the sub mucosal layer of the soft palate and cheek, causing disabling symptoms like trismus. It contains betel nuts, tobacco, lime, catechu and permitted spices and flavors. The first four substances damage the sensitive mucosa, causing constant irritation and micro trauma to the mucosa. Chemicals present act as a toxin. The phenol in the betel nut, with its caustic burning effect, destroys the mucosa, causing oral ulcers. The betel nut also contains tannins, which act as astringents, precipitating protein and damaging the mucosa. Altogether, this substance known to be physiologically addictive. You can use replacements like nicotine chewing gum (if you want the stimulant effect, especially in the beginning) or ordinary chewing gum, hard candy and any other orally satiating substance, especially when the urge is very strong. You would have got conditioned to the habit to different times of the day and different situations. You must particularly avoid those occasions and occupy yourself with something else attractive. You should get into regular exercise, eat healthily, and get a good night’s rest every day. Visit a dentist and clean up your teeth and gums to wipe out all the reminders and damages of the habit. You may also get a thorough oral check up and treatment for any damages incurred.
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Gets very angry and frustrated when asked to study. Very sensitive and stubborn also. Hands shake while holding a glass.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Getting angry easily, being emotionally over sensitive and having stubborn behaviour can be signs of oppositional defiance and mood disorder in children. He needs to consult a psychiatrist with complete history details so that a definitive diagnosis can be made before starting any treatment. He would definitely improve with counselling and medications if required.
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