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Dr. Lavanya

Physiotherapist, Chennai

300 at clinic
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Dr. Lavanya Physiotherapist, Chennai
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lavanya
Dr. Lavanya is a renowned Physiotherapist in West Mambalam, Chennai. You can meet Dr. Lavanya personally at Physiotherapy Centre in West Mambalam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Lavanya on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Physiotherapy Centre

23, Brindavan Street, West Mambalam. Near SRM hospital, ChennaiChennai Get Directions
300 at clinic
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My father is 51 years old. He feels pain in his left knee. He cannot bend that knee for a long period of time. He tried many things for that, even taken many medication too, but nothing has helped his case. While walking in a slope or in stairs the knee becomes more and more painful, and during this time of the year the situation becomes even worse. Any suggestions how to cure that thing.

ms orthopaedics, mbbs
Orthopedist, Noida
My father is 51 years old. He feels pain in his left knee. He cannot bend that knee for a long period of time. He tri...
You father is probably suffering from knee arthritis. Treatment revolves mainly around physiotherapy, ice pack application and medications. Intrarticular injections offer great relief. Patient should avoid squatting and cross legged sitting..
2 people found this helpful
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She is having numbness in her hand along with pain at left-hand starting from shoulder?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
She is having numbness in her hand along with pain at left-hand starting from shoulder?
Numerous conditions can cause pain, numbness and tingling in the left arm. It may indicate a myocardial infarction, or heart attack. However, other conditions may be more likely to cause left-sided arm pain and numbness. The most common cause is degenerative joint disease in the cervical spine (neck). Try few home remedies for relief: - improve your circulation by eating a healthy diet and exercising regularly. Massage your left arm before bed - improving your posture to reduce pinching on your nerves can avoid left arm pain. -rest your left arm and avoid any heavy physical activities. Your doctor may recommend pain relievers medicine to you. A cold compress can also help relieve the pain (note: if you have poor circulation, do not use cold compress). -rest and pain relievers can help treat tendinitis. Alternating hot and cold therapy is another effective way to relieve the pain. If you're first injured, applying an ice pack for the first 3 days or so can help reducing swelling by numbing pain and constricting blood vessels. After that, applying heat can increase blood flow, which may promote healing. - avoid strenuous or repetitive activities that cause pain. If conservative treatment does not help, consult your doctor/physiotherapist. In most cases, conditions causing these symptoms are not a medical emergency and respond well to conservative care methods. It is best to see a doctor/physiotherapist immediately if your pain is severe and of sudden onset. Best wishes.
2 people found this helpful
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I am suffering from back pain at the ribs on the left side from the last 2 years what should I do now?

MPT, BPT
Physiotherapist, Noida
I am suffering from back pain at the ribs on the left side from the last 2 years what should I do now?
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Sir I have pain in both ankle from past 10 years which come and go. From 6 months back pain and calf and thigh pain started and I feeling whole body pain and tired. I got thyroid test which is positive and Anti tpo is 942started eltroxin 75 mg daily. But body pain, ankle, calf and thigh pain not stop or reduce.

BPTh/BPT
Physiotherapist, Delhi
Sir I have pain in both ankle from past 10 years which come and go. From 6 months back pain and calf and thigh pain s...
U can some wait loss you can do yoga it's batter well you can use hot water, deep in hot water your when you feel cool then you out side your foot & some exercise also do you can use heating paid also use in back pain also some exercise you do full bad rest at lest 15 days you can go also near a physiotherapist you will give proper treatment OK.
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Do din se mere dono leg pe bahut dard ho raha hai. Jiski wajah se main thik se khadi bhi nahi ho pa rahi hoon. Knee pe jyada dard hai. Kya aap mujhe iska koi ilaaz batayenge? I am 26 years old.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Do din se mere dono leg pe bahut dard ho raha hai. Jiski wajah se main thik se khadi bhi nahi ho pa rahi hoon. Knee p...
Apply hot fomentation Do stretching of hamstrings, quadriceps & calf muscles Avoid long standing While sleeping keep a high pillow under your legs
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My right heel has acute pain since three months .please advicecsome medicine .Also the skin of right heel is peeling off /coming off .Have applied lotril-BG for one week .But the peeling continues. So please suggest medication s or any topical applications.

MBBS, MD, CCEPC, OBS, FISSP, NFPM
Spine and Pain Specialist, Pune
Most likely diagnosis is plantar fascitis. And that needs MIPI (Minimally Invasive Pain Relief Intervention). Do not take pain medications for long. They may have serious side effects. You can further discuss it in detail with me on phone or on internet.
1 person found this helpful
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I am suffering from back pain from last 2 days. Can you suggest what should I do to get relief from this problem?

MPT, BPT
Physiotherapist, Noida
I am suffering from back pain from last 2 days. Can you suggest what should I do to get relief from this problem?
Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I have a pain on my wrist joint, specifically the joint of wrist and thumb portion for last 2 months. There is a swelling and a particular nerve is rising up. Since I am a musician it's paining while playing the harmonium too. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. It seems that you have tendinitis which is inflammation of tendon sheath due to overuse like in your case it may be due to playing harmonium. If there is no other associated symptoms i advise you to wear wrist brace, do lots of ice packs and take a short course of anti-inflammatory medicines. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I am 46 years woman with scoliosis for the past 15 yrs. Recently getting pain on the left side lower back pain. Sitting two long brings in more pain. Feels as if bone is shaking while walking. Wear back belt occasionally. Pls suggest why the pain has increased and whether I should c a doctor immediately. Or can you suggest some exercise or medicines. Tks.

MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
I am 46 years woman with scoliosis for the past 15 yrs. Recently getting pain on the left side lower back pain. Sitti...
See scoliosis that too 15 years old is a chronic condition and you need to exercise very regularly for this. As this may result in more curvature of spine if you ignore. Just stretch the concave side n strengthen the convex side. If you hv pain get Physiotherapy done for some sittings than follow exercises. Or you can contact us for further consultation.
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