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Dr. Latha Janaki

Psychologist, Chennai

Dr. Latha Janaki Psychologist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Latha Janaki
Dr. Latha Janaki is a popular Psychologist in West Mambalam, Chennai. You can meet Dr. Latha Janaki personally at Human Touch in West Mambalam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Latha Janaki on has an excellent community of Psychologists in India. You will find Psychologists with more than 34 years of experience on You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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I am 31 years old male having valprin tablets for about 6 years. Will these pills make an effect on concentration, memory or brings more angry because these days I feel all these symptoms from past 1 year approx. I have 1 pill every day.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello, thanks for the query. Are you suffering from epilepsy or bipolar disorder? why are you taking valparin tablets & in what dose? in right dose, valparin tablets do not affect memory, concentration or cause anger. Rather new onset of these symptoms signifies that you might be suffering from depression. Hence, please get back to me with further information so that I can help you better. Good luck.
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My daughter is married (arranged. Its been a first month of marriage, he beat her 5-6 times n pulled hairs. We objected, so stopped but shake her head with both hands, if he gets angry. Then in October, he again slapped her. After November we didn't send her. What should we do. Break marriage.

MSW, Clinical Hypnotherapy
Psychologist, Guwahati
Does your daughter have kids? If not, you could easily think of divorce, but if yes, then you need to talk with the family of her spouse and understand their point of view. If the boys side don't support your daughter's point of view, then you may plan for divorce.
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I got failed in an exam last year, from then I am very puzzled and feeling depressed, please help me to get normal.

DHMS (Hons.)
Homeopath, Patna
Hello, relax! * nothing to b depressed at all, it happens in the life. Restart the game with full zeal and courage, you will win. * go for meditation for 30 mnts, to reduce your depression, stress. * meet to your friends, go to library, garden, without, caring for others. To become a new sandeep who can break the rock. *homoeo=medicine.** @ ignatia 30-6 pills, thrice a day. @ gelsemium 30-6 pills, thricde a day *. Positive thinking, positive action, is the only way to over come your depression and you can do it. Report, weekly. All the best.
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Hi sir.One of my friend has consumed crocin 6 tablets, coldact 5 tablets, dolo 4 tablets. Is it dangerous.Now in a local hospital the stomach Wash has been done n saline is being given.She is a female of 24 years. Is it this a kind of severe poisoning or moderate.Can she walk back to home today? Or what else she has to undergo treatment. Please help me

M.Sc - Applied Psychology
Psychologist, Delhi
Not to worry if saline is given, she will be alright by tomorrow. Nothing serious BUT why she did so needs to be looked into so that she does not take such step again. If you want you can bring her for counseling privately once she recovers. Happy health.
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I didn't memorise the things easily until and unless I will give the importance to that .What would be a solution for that to memories kindly help.

Homeopath, Faridabad
Hello, take bacopa monnn. 1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. Eat almonds, cashew nuts and walnuts daily morning. Revert me after 1 month.
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Effects of Smoking on Body

Homeopath, Raebareli
Effects of Smoking on Body
  1. Heart: smoking is the biggest risk factor for all heart diseases. It accelerates the process of fat deposition in the inner walls of arteries (atherosclerosis). It increases blood pressure and heart rate. Not only these, smoking increases tendency for the blood to clot. It reduces the capacity of a person to exercise.
  2. Lungs: smoking destroys small hairs present in upper parts of airways. In normal persons these hairs protect lungs from germs, dust and other harmful particles. When this natural cleaning system is damaged germs, dust, smoke and other harmful chemicals enter lungs causing infection, cough and lung cancer. The air sacs of lungs (alveoli) get permanently damaged causing difficulty in breathing.
  3. Digestive system: smoking causes heart burn, delays healing of peptic ulcers, increases risk of crohn’s disease and formation of gall stones. It affects liver and increases chances of stomach cancer.
  4. Legs: smoking affects blood vessels of legs causing chronic pain in legs. This may further progress to cause gangrene of toes or feet.
  5. Eyes: the sensitive blood vessels of eye are easily damaged by smoking. This causes blood shot appearance of eyes and itching. In heavy smokers it may lead to degeneration and loss of eyesight. Smokers are at an increased risk of cataracts.
  6. Skin: due to smoking the skin is deprived of oxygen and it loses its texture. An average smoker looks 5 years older than his healthy non smoking counterparts. The skin loses its healthy glow and takes on a yellowish-gray cast. The more cigarettes smoked, the worse skin will look. Wrinkles start appearing very quickly as smoking affects elastic tissues of skin.
  7. Bones: it accelerates the process of osteoporosis
  8. Cancer: smoking causes cancer of lungs, larynx, oral cavity, pharynx, oesophagus and bladder. Tobacco smoke contains more than 60 substances which cause cancer. 87% lung cancer death occurs due to smoking.
  9. Reproductive system: smoking reduces fertility in both men and women.
  10. In women: smoking imbalances estrogen hormone in women. It causes dryness of vagina and reduces blood flow to genital organs. Women who smoke can get diseases of fallopian tubes and their egg production is affected. Smoking can cause abortion. It accelerates aging process and can cause early menopause.
  11. The growth of baby retards when mother smokes in pregnancy. It affects the brain development of baby and reduces iq. This happens even when mother is a passive smoker. The chances of miscarriage, premature birth and fetal death increase.
  12. In men: smoking impairs erections and can become a reason for erectile dysfunction. It also reduces sperm count and impairs sperm motility. But these are reversed after stopping smoking.

Hence quit smoking. Quitting smoking has immediate as well as long-term benefits for you and your loved ones

My friend is a regular chain smoker he smoke more than 20 cigarette per day. I want him to leave smoking. What should be done. Any advice.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It is indeed a very noble thought that you want to help your friend. However, it is now very clear that in any addiction, the addict must want to stop the habit himself for any success. All you can do is keep advising him, but also highlight the dangers of tobacco smoke with correct information. And believe me that it is indeed very scary. One thing that hits a lot of youngsters, boys in particular, is that you will lose your erectile capacity and over a period of time even your sexual potency can diminish. And of course everyone has heard about cancer, which is very frightful. You could take him to any police station or cancer hospital to view the condition of cancer-caused disfigurement and it is horrific. These things do help in dissuading people from smoking. In other words, create awareness such that it works as a deterrent to further smoking. You would have done him a great favor.
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Hello doctor I am 33 years old. My problem is I always feel laziness and tired. Having sleeping type feelings all time while I sleep 8 hours in night. Please suggest something so that I also can be feel active at least in working hour. My work is also very simple not having much physical or mental stress. Thanks a lot for your valuable feedback in advance.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You may be depressed. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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HI, We got married last December (2014) & ours is a love marriage with parents consent. My wife's age is 21 & myself 25. My wife hardly knows any work, but my mom & I tries to teach every work her very softly. If we show more love & affection and teach politely she turns into non-hearing mode, which means she starts to dominate us & dont learn/work at all. If I start to show some anger she starts to cry & start to learn/work. But I do not want her to have pain while she learn the work. Neither we want to see dominance from her. What is the best way to go forward. We use to love a lot & care for each other before marriage. Still now we love & care each other when things are fine. When things are worst it goes to extreme extent of thinking why did we marry each other. Kindly suggest your opinion. We want to lead a happy life together & forever with my wife learning all the work with out any pain. I cannot see anyone pointing at my wife for not knowing basic house hold activities.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You sound like a very reasonable chap and this girl is blessed that she has found a husband like you. Now this peculiar behavior of your wife may be some of the effects of her upbringing. So do not become too harsh on her, and I like that you do not want her to go through pain to learn all the household chores. So I advise you to sit down and have a talk to her and tell her what you have conveyed to me. If she is spoken to and made to understand where you are coming from I am sure she will be able to comply. Sometimes she may have this fear that once she shows she is capable of doing work that she might be dumped with all the work over time. Now you need to give her that assurance that this will not happen, ever. In the first two years of your marriage there will be a power struggle to establish who wears the pants in the house! There is an establishment of who is the final authority between you two. Of course being in your own house gives you some advantage. However this need not become a struggle if you two play complimentary roles i.e. where she is good you play a supportive role and where you are dominant she has to compliment you. This will remove the power struggle. It is very important to sustain the love you both enjoyed before marriage: never talk about any regret at all and ever. Love needs to be worked upon for the rest of your lives. It is too precious to be dismissed under stressful circumstances so easily. And don?t ever worry about what people will say about your wife: what you say and do about her is important. Love her and share with her your expectations and find out her difficulties and if there is any need to meet with a counselor please do not hesitate to ideally nip these issues in the bud and get on with your lovely life. If it will help you can share this response with her and start the ball rolling.
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Hello, doctor I am a 18 year boy. I am in relationship for 2 years. I love my partner too much. There is nothing more important in my life then her. But I don't know what happened to her. First I should tell you that her father is druggist and don type man. I am very cultural and I don't like her father. She know this. But don't have any problem. If he got that we both in relationship then he will kill her daughter. Since last 2 months she does not live happily with me she always fight with me. And she is giving more importance to other people than me. And just trying to leave me. When people whom she gives more importance cheat her she cries before me and shows me anger. She tells that this is her right on me to get angry. But when I got angry she. Just forget it. She never call me first if she made mistake though I have to call her and sorry. She loves her father too much. But before this she has told me that no one in world is more important than me for her. It was a time when she can not leave a single day without me and now I am shocked by her behavior. Some times I beg her for not to fight and plzz give me back my sweet heart. But she don't. What is happening to her. What should I do doctor. I can not live if she don't change her behave. Plzzzz help me how to treat her to ger her love back. Plzzzzzzzz help it is not possible to visit a consultant together. As I mentioned about her father before. First I want to tell you that we know each other and from 5th standard. I was may be childish but from 7th standard I like her. We both in relationship since last 2 years. We could not talk in class therefore we used whatsapp. But her brother made problems for us. Also in my family. We both have faced many problems together. But still we love each other. She has a friend. Her friend is uses her to go further in studies. She knows this. Many times she cries in front of me in class. I just keep her hand in my hand and support her. I also suggest her to forget her best. But no she tells me that if sje leave her she will make problems for us. But by hearing alll this again and again my mind is blasting by anger. I don't like her friend I told her to spend time with me. And she always does opposite. Now not a one she is making new and new friends. I have not problem of friends but when she stay with them she forget me. This make me angry. Every day she finds new and new reasons and arguments for not to spend time with me. Now she says that if she spends time with me she can not study. But the strange is she got full marks in each subjects. But one thing is final I can not live. I am ready to do any thing for get her back. Help.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Dear lybrate-user, you need to consult psychiatrist who will listen to your entire problem and give you advise and medicine. Many times situations are normal but it's our interpretation of situation which makes relations strained with people. So do not worry we will help you best way possible. All d best.
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I am suffered from irrational repeated thoughts so I am taking clomipramine and escitalopram daily at night I want to ask that what food or extra supplements should I take with these medicines that give me strength and nourish my brain I am strictly vegetarian So please suggest me.

MBBS, MD Psychiatry
Psychiatrist, Kolkata
You can eat all varieties of food. Food rich in multivitamins are always beneficial. E. G carrots, salads, green leafy vegetables etc. Also food rich in omega3 fatty acids is useful. E. G. Walnut, spinach, flax seed etc. If you wish, you can also take a multivitamin supplement.
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Sexologist, Srinagar
Depression & Anxiety During Pregnancy And Postpartum

A new study in The Journal of Sexual Medicine examines the way depression and anxiety during the pregnancy and postpartum periods affect a woman?s sexual life.
Researchers from Brazil and the United States found that depressive/anxiety symptoms, or DAS, can be linked to declines in sexual life for up to eighteen months after a baby is born.
While relationship and socioeconomic problems have been studied in relation to decreased sexual activity after woman gives birth, the association between DAS and sexual decline has not been clear.
The study focused on lower-income women who were receiving antenatal care at public primary clinics in S�o Paulo, Brazil. To learn more about sexual activity, research assistants interviewed the women between 20 and 30 weeks of pregnancy and again at some point during the eighteen months after delivery. During the postpartum period, the women completed the Self Report Questionnaire (SRQ-20), a tool that assesses depression and anxiety.
Eight-hundred thirty-one women participated during pregnancy. Of these, 644 women had resumed sexual activity and were available for follow up after delivery. The women?s mean age was 25 years and approximately 78% of them were living with a partner.
During the interview, the women were asked, ?Considering your sexual life before pregnancy, how would you describe your present sexual life: improved, the same, worsened??
Based on results of the SRQ-20, the women were divided into four groups:

? Group 1 had no DAS during pregnancy and the postpartum period.#11;
? Group 2 had DAS during pregnancy only.
#11;? Group 3 had DAS during the postpartum period only.#11;
? Group 4 had DAS during both pregnancy and the postpartum period.

About 21% of the women had seen their sex lives decline. This result was more likely among women in Group 3 (DAS during the postpartum period only) and Group 4 (DAS during both pregnancy and the postpartum period.)
Sexual decline was also associated with the mother?s age and the number of miscarriages she had had. The risk of sexual decline was twice as high for women over 30 when compared to younger women, a result that could be related to stress. Women who had had miscarriages had a 50% increase in the risk of sexual decline, which could be due to the emotional toll of miscarriage.
The researchers acknowledged that DAS and sexual decline could work in two ways. DAS could lead to sexual difficulties after delivery. But problems after delivery, such as episiotomies, could also lead to DAS.
The findings may help practitioners recognize DAS symptoms and their effects on the sex lives of lower-income women.

Pelvic Floor Dysfunction & Women?s Sexual Concerns
Pelvic organ prolapse (POP) and urinary incontinence can have many sexual repercussions for women. Recently, a team of European researchers described these problems in detail in the Journal of Sexual Medicine.
POP occurs when female pelvic organs drop and put pressure on the vaginal walls. Urinary incontinence (UI) refers to the loss of bladder control and leaking of urine. Both conditions can make women anxious about sex.
The authors explained that healthcare providers often do not consider themselves fully trained to treat sexual issues associated with POP and UI. Also, much research has focused on the quantitative aspects of sexual function for these women. The goal of this study was to add ?meaning and context? to the current literature.
Thirty-seven women between the ages of 31 and 64 participated. Each woman was about to have corrective surgery for POP, UI, or both POP and UI. All participants were sexually active except one, who avoided sex because of her condition, but wanted to start again after surgery.
Each woman was interviewed face-to-face, responding to open-ended questions about how POP and/or UI affected them sexually. Questions focused on desire, arousal, orgasm, pain, satisfaction, body image, partners, and intimacy. Because of a recording error, one interview could not be used. Therefore, results were based on interviews with thirty-six women.
Seventeen percent of the women said their sex lives were satisfactory, with no problems from POP or UI. Thirty-nine percent rated their sex lives negatively and 44% indicated that their sex lives were fine overall, but that certain aspects were negative.
Most Commonly Affected Sexual Areas
? Body image. Women with POP described their vaginas negatively, using descriptors like ?ugly? and ?not normal.? Those with UI were anxious about using incontinence pads and emitting urine odor. Many women felt embarrassed, depressed, unattractive, or undesirable. They were also concerned about their partner?s experience. For example, some women with POP worried that a partner could feel the prolapse.
? Desire. Many women found themselves less motivated to have sex because they feared pain and felt awkward. Some rushed through sex; others avoided sex altogether.
? Arousal. Distraction, fear of pain, and difficulty relaxing could all contribute to diminished arousal.
? Orgasm. Some women had trouble reaching orgasm because they couldn?t relax or ?let go.? Others found their orgasm less intense. Some didn?t allow themselves to reach orgasm because they feared incontinence.
? Pain. Women with POP were more likely to report discomfort or pain, which were mainly due to sexual position, the prolapse itself, or the fullness of their bladder.
The authors acknowledged that other factors, aside from POP and/or UI, could play a role in the women?s sexual problems. A partner?s sexual issues, relationship conflict, stress, and menopause could all be involved. ?Despite the profound effect of POP and/or UI, the confounding effect of these factors should not be overlooked when assessing female sexual function,? the authors wrote.
They also noted ways that healthcare providers can help women with POP and/or UI by addressing sexual problems. Letting patients know that these conditions are common may help them gain confidence.
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Sir I have been smoking for 16 years now. I want to quit smoking but every time I try I fail. Please tell me some helpful tips to quit smoking.

Homeopath, Faridabad
Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
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I am mentally not stable. I forget things easily, can't take decision on my own. All time I think of one thing of loosing of one person in my life I am not able to forget what happened in my past life. What should I do?

Masters in Clinical Psychology
Psychologist, Lucknow
Consult a psychologist to deal with the deep rooted issue. You stay in past which is not a healthy place to stay in. You need to focus on present. Therefore, consult a psychologist and discuss each issue in detail. It will be confidential and prove beneficial to you. Practie Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. Consult for same.
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I am a 2nd year engineering student. I feel so tired after returning home from college at evening and can't concentrate on my studies. Sometimes I get mentally disturbed too. I want to study hard so please help me out of this.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of clematis + 3 drops of white chestnut. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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I lost all my competitive exams, I lost my eligibility age, I have no property, I went into depression, now I can't help myself, I would like to commit suicide with out pain, can any one suggest how to do the same.

Ayurveda, Udupi
Dear, life is more than passing compitative exam to reach the targent of job to earn money. Try to work other source to secure your earning to manage day today life needs. As a day progress you can develop confidence how to build your carrier. Creater created you to do positive things. Do not develop negative energy it will spoil self and surrounding. Begin to think simple way to enjoy the life. Do not be dishearted by temprovary failures. You will come up. God bless u.
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I have been feeling low lately. I wish to be left out alone yet I want to understand why I am doing this to myself. I hv severed my bonds with my siblings and it has reached a stage where I cnt bear evn talking to them on phn after months. Life seems hopeless. I get sad far too often evn whn things are goin jst fine. Future haunts me. I dnt knw whthr I need help or its jst a phase where I hv gone nuts. And one mre thing, I hv always hd phases like this. Bt they were short. something always pulled me out of this mood. But now, am scared if I end up doing something irreversible.Please tell.

M.Sc - Applied Psychology
Psychologist, Bangalore
Hi, if you find yourself very energetic for some period followed by a period of extreme sadness or depression and see this cycle repeating itself, then you could be suffering from bipolar disorder. And if that's the case then do consult a psychiatrist soon as you may need medication treatment. Along with medicines, you will also need to be under counselling. But don't worry, you will be able to manage your mood and get some relief, but it's really important to remain under counselling. Take care.
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I am 52 years male, whenever I go for fasting sugar test it comes around 120 states to be pre diabetic, however what I feel its not giving true picture fasting is less than 12 hrs and aslo I am taking drinks whisky 120ml, 5 days a week Is ot really a prediabetes situation please guide.

Homeopath, Delhi
This range of fasting sugar test is true but not always if you have doubt for diabetes then get oral glucose tolerance test (OGTT) done. This is another test used to diagnose prediabetes. The doctor will give you instructions on how to prepare for the test, but you won’t be able to eat anything for eight hours before the test; you’ll be fasting. This test give accurate result for test.
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I don't know why am always Doubting my self in every situation. Whenever I Communicate I think m not capable of it. I feel m not good in any thing I have many quality but now a days m feeling low confidence and have a feeling that no one likes me i am not able to find my qualities and uniqueness.. please help me.

Homeopath, Faridabad
Hello, take Calcarea carb 200 ch , 5 drops once in a week for 2 weeks . Withania Som. Q, 10 drops with water once daily. Do meditation daily for half an hour. Revert me after 15 days.
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