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Dr. Latha Janaki

Psychologist, Chennai

500 at clinic
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Dr. Latha Janaki Psychologist, Chennai
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Latha Janaki
Dr. Latha Janaki is a popular Psychologist in West Mambalam, Chennai. You can meet Dr. Latha Janaki personally at Human Touch in West Mambalam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Latha Janaki on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 42 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Human Touch

#13,Arya Gowda Road, West Mambalam,Chennai-600 033, ChennaiChennai Get Directions
500 at clinic
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For depression problem which I feel I have is it best to consult a psychiatrist or psychologist? please reply.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
For depression problem which I feel I have is it best to consult a psychiatrist or psychologist? please reply.
Dear, you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were your wife disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
2 people found this helpful
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Hello, so long story in short is that I think I developed addiction to smoking marijuana in last 1.5 years. I have decided to give it up forever and it has already been 2 days now. The problem comes with the withdrawal effects which includes:-Severe Insomnia -gastric and digestion issues -Nausea -Anxiety issues which makes you angry and irritated. -Heart palpitations when extremely irritated. Now I realize I have to deal with them but it's not good for my social life and sometimes the symptoms are at their worst for a few moments. I know working out helps but couldn't join a gym because of all the uneasiness. Is there any way to reduce the symptoms or keep them in check? Things I tried:- Supplementation with L- Taurine. - zeedron d for gastric issues. I lost 12 kg's in this time and earlier I used to be buffed with 87 kg. I mostly lost all my muscle weight.

DHMS (Hons.)
Homeopath, Patna
Hello, I must congratulated you for your brave action to quit smoking. Of course, you might be facing withdrawal punches which might be overcome opting the underlying natural norms, please.  ●Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body.    ●Don't skip your meal, rather, it should b easily digestible on time.  ● Go for meditation to reduce your stress and to inhale plenty of Oxygen to restore the flexibility of lungs to increase its tidal volume, nourishing the whole body of yours including heart and brain.   ●Tk, apples,carrots, cheese,almonds, walnuts,spinach, papaya,banana, milk,fish, chicken soup .●   Tk homoeo medicine ,gentle. & rapid in action with no adverse effect, thereof. @ Nux vom 30-6 pills, thrice a day. @ Caladeum 20-6 pills, thrice a day. ●  Avoid, caffiene, alcohol,junk-food, alcohol. Stay fit & fine, your family is awaiting your arrival. ○Your feedback matters for your further, follow up, please. Tk care.
1 person found this helpful
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My age is 22M I have got very rough and base voice. I was unable to speak slowly with low voice. How to change my voice into smooth.

MBBS
General Physician, Chandigarh
Voice modulation is with practise put a consious effort to make it and you can mange it pitch control also you have to practice only.
1 person found this helpful
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Recently my father have a cardiac problem & stroke already happen one time. He is a massive smoker. Dr. says to quit the smoke. We have tried various method, but there is no profit. Is there any solution to quit the smoke.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Smoking has many adverse effect on different system in your body. Congratulations that you are thinking about quitting it. Now you need to figure out the best strategy that works for you. Following information may help you. One of the few habits which takes very systematic approach and needs lot of support and individualized strategies to quit successfully. Data such as - since how long are you smoking and how many cigarettes a day you consume are important information. Also have you tried quitting it earlier? how successful were you? and what are your personal reasons to stop smoking? all these are also important part of your success strategy. Broadly speaking your reasons for not smoking work as your motivator. The stronger the reasons behind not smoking the higher the motivation and thus higher the chances for you to be successful. Also your body will have a withdrawal symptoms and it is very important to come up with strategies and solid plan to counter these withdrawal symptoms. These strategies should be tailor-maid as per your need and situation. If you consider these and many other individualized approach and if you have a solid support throughout your journey. You would be able to make a shift from being a smoker to a non smoker. Along with this eating healthy and having a good routine for eat and sleep is also very important. Exercise plays a huge roll when it comes to staying positively motivated and managing cravings.
2 people found this helpful
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Sir I am suffering from illusion after drinking bhang this year but I don't won't to consult a psychologists because medicine are to heavy may I be addicted etc please suggest some other remedy my parents thinks psychologists treats mentally ill people what to do it is disturbing in my day to day life plzz help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I am suffering from illusion after drinking bhang this year but I don't won't to consult a psychologists because ...
Dear user. Bhang addiction is very mild and such addiction can be removed with the help of de-addiction therapy without medicines. I suggest online counseling and de-addiction therapy. Take care.
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I want to know precautions steps for avoiding cardiac arrest or heart attack. I use to smoke once a day but will stop now. My weight is 94 and age is 27. I am worried about heart condition . Please suggest.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I want to know precautions steps for avoiding cardiac arrest or heart attack. I use to smoke once a day but will stop...
Reducing weight working out daily sleeping good managing your stress and eating healthy food will take care of your health. Above mentioned factors are the major cause for heart problems blood pressure issues as well as diabetes. Adapting a healthy life style will help prevent diseases. Warm wishes.
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Hi am 34 yrs old male. I have problem of listening while small team meeting with my office mates and I unable to concentrate in any of the activities like work related or reading the newspaper and policies. Sometimes my mind is going somewhere when someone is discussing with their opinions. And most of the times my mind went blank or not function properly. Most of the times I struggle in taking right decision. I can't involved any activities continuously. I dono which thing is interested or suitable for me. Still am having confusion to select my profession. Interest is not coming in any other areas. I dono how to speak with others. Hope you understand my problems I need your advice to improve myself. Thanks in advance.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, please introspect. There are many occasion in our life, we often go away from what is being happening around us. Those occasion are very few and we need to realize that. If you try to generalize that, then it could be a problem. You will be able to take decisions when you have experience in those aspects. Confusion in selecting the profession is because you are still going behind salary and not with your passion. I can understand your problems but you need to provide me more examples. You may consult a psychologist for detailed analysis. Take care.
18 people found this helpful
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I am always felling irritable, confused, loss of memory please diagnosed me .treatment of such diagnosis.

BHMS
Homeopath, Ahmedabad
I read your problem for memory loss you have to check up vitamin b12 level and hemoglobin level, in this case memory loss occur so diagnose this lab investigation and than after if you want better treatment consult me, I give you best homoeopathic treatment for memory loss, homoeopathic medicine correct your problem but also increase your memory power.
1 person found this helpful
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I am having some problem with my memory and forgetting all things. I need your help for this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic exercise with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. Recently they have discovered that moderate consumption of red wine and peanuts do help.
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