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I am having leg pains around my thighs for over several months, consulted to various doctors but all they do is give me pain killers which makes me good for some days but as soon as medicinal intakes got over the pain starts again. Any suggestions please?
I am a house wife. from past 3 months I am suffering from joint pain. Suggest how to get ride of it. And moreover you will not eat potatoes also.
I am 23 years old now a days I am getting body pains on early morning daily from last few days when I played cricket on yesterday.
Every morning I wake up with back pain. Different place every time. It subsides after some time only appears when sleep in night. It had made my countless nights not sleep worthy. What should I do?
Hello sir, I am 43 years old and have back pain for the last 2 days. Please help me. I underwent a discectomy 10 years back.
My left knee makes cracking sound if I fold it fr 2-3 minutes and den stretch it. Past few days it was paining as well. I was prescribed multivitamin tablets and antioxidant tablet and equiflex 100 tablet. I took the tablets for 3 weeks but pain did not stop. Then I did blood test. Uric acid is within limit but vitamin D3 was less. So I took vitamin D3 60k IU tablets once a week and the pain stopped the next day. Now it pains only if I fold n sit fr long but the knee makes sound.
Hello doctors, my left leg knee crackle every time whenever I bent it. Its very difficult for me to sit with bending knee. My right knee is gud no pain in it .but left knee gets pain whenever I bend it .it always gives crackle sound while bend it. Pls suggest me what should I do ?
My dad gets back ache behind the chest frequently. He says that it is the muscles. But I'm kind worried. Can you please tell me what I should do.
My dad aged 73 suddenly says pain in one side of the body? Checked with doctor he says no nerve problem and pills for 4 days. Any idea how to cure this?
I have problem with my right side feet joint. Unable to walk properly. Is this because of Uric acid?
I am suffering from pain of leg continuously from 2 year. I can't walk 500m please give me solution for this pain. I am waiting for your solution.
I am suffering from callus in my foot, it is not corn but it pains me while walking. If I use pumice stone it is okay but again I walk it pains me. Please suggest me any cream which can heal my problem and such a cream that again it should not be formed.
Why Does Your Back Hurt?
Most of us, experience back pain due to incorrect posture or longer duration of sitting.
Sometimes you may experience back pain because of exertion - you spent the entire day doing the same kind of job or maybe you bent in a wrong manner while picking up your child. However, the actual cause of your spinal agony may not be very clear, but it pays to be aware of the possible reasons that can cause backache. It is good to consult a doctor if your back pain is consistent and recurrent.
Here are few of the causes:
1. The position of your pelvis
The pelvis consists of three bones that can shift depending on which muscles become weak or stiff. This brings about a pull in the muscle of the lower back, resulting in severe strain to this area. You should consult a physiotherapist for suggestions regarding the best exercises for strengthening your pelvic area.
2. Weak abdominal muscles
A cause of your back pain can be weak stomach muscles. Abdominal muscles play an important role in balancing out the constant bending that your back muscles perform. When you've weak abdominal muscles, your spine is not able to maintain proper balance, resulting in severe stress on the spinal column.
3. Disc injuries
Located between the bones of your spine, discs perform the function of a shock absorber. Physical injury to these padded cushions can cause them to break open, leading to a condition known as herniated disc. This can then bring about pain in the back area.
Few precautions that can be taken for a hurting back. Despite the causes, there are certain precautions that you can take, which are:
- Avoid sitting in a bad posture, that is, keep your back straight as much as you can. Pull and stretch your body in continual intervals to keep it relaxed.
- Consult the right physician instead of doing exercise that can aggravate your pain.
- Take a break from work and go for short walks, every couple of hours.