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Dr. Lakshminarayanan

Orthopedist, Chennai

150 at clinic
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Dr. Lakshminarayanan Orthopedist, Chennai
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lakshminarayanan
Dr. Lakshminarayanan is an experienced Orthopedist in Villivakkam, Chennai. Doctor is currently associated with LN Ortho and Trauma Care Center in Villivakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Lakshminarayanan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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LN Ortho and Trauma Care Center

#40, Red Hills Road, Villivakkam, Landmark:- Near New Lee Wild Subway, ChennaiChennai Get Directions
150 at clinic
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My uncle having problem in legs, from last 7 to 8 years, in his legs muscles going weak day by day or shrink also or not walk properly as a normal person.

BPTh/BPT
Physiotherapist, Mumbai
My uncle having problem in legs, from last 7 to 8 years, in his legs muscles going weak day by day or shrink also or ...
Hi physiotherapy treatment will be very helpful. Start strengthening exercise of lower limb under supervision of physiotherapist. Best wishes.
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I do started lunges exercises from past one month and I don't do it continuously and sometimes I feel very much pain in thighs and is there any side effects with this lunges exercises?

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
I do started lunges exercises from past one month and I don't do it continuously and sometimes I feel very much pain ...
Hi, Good initiative towards fitness! Its normal to have little pain after lunges but be regular. It might be your technique of lunge is wrong or you are not doing proper stretching and warm before doing lunges. There are no side effects of lunges if done correctly so I am suggesting some pointers. 1) while performing a lunge try to keep your knees aligned over your second toe so that the knee is moving in the same direction as the ankle joint. However, in reality we often find the knee translating (moving) forward to the toes or beyond in a squat or lunge movement. The reason for this can be attributed to the length of leg bones (tibia/fibula or femur). 2) During lunge or squat movements, we should always emphasize beginning the movement by pushing the hips backwards before they lower towards the floor. 3) In some instances we’ve seen trainers recommend keeping the back as vertical as possible which is problematic. 4) Do proper stretching exercises before doing lunges and squats. 5) Watch your technique in the mirror, the next time you lunge. Place your hands on your hips or in the small of your back and perform your lunge. If you notice any forward tilting in your hips or an increase in the curvature of your low back, you are compromising lumbar stability. Try this pointer and improve your exercise technique. If still pain persists, check with orthopedician or physiotherapist or follow up with me. Thanks.
3 people found this helpful
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My mom is having pain on left back side of her neck and lower head portion. And is unable to swing on left side fully. She even feels pain while talking. Can dis be due to wrong sleeping method. Please suggest some medicines, home remedies and kind of exercise. Thank you.

BPTh/BPT
Physiotherapist, Delhi
My mom is having pain on left back side of her neck and lower head portion. And is unable to swing on left side fully...
Do breathing exercises in the morning. Best to be empty stomach. How to do--- after full inspiration-hold the breath in for 3-5 seconds -release all air. Do it for 10-15 min. If the problem persists than go for physio it's may be due muscle spasm. Get well soon.
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Hello sir I am 56 year old woman I am having gathiya by problem since last two year please suggest me something what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir I am 56 year old woman I am having gathiya by problem since last two year please suggest me something what ...
Homoeopathic medicine COLCHICUM AUT 30 ( Dr Reckeweg) Drink 2 dropss direct on tongue 3 time daily. Although a proper case taking is required in your case but you can take the above medicine for 30 days and look for any chnges and then consult me with full history of your present complaints,Mentrual history,Menopausal history,eveerything you cantelllabout yourself that you thinkis beneficial for our treatment point of view and what all medicine are you presently taking for Gout.
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My knee is pain to much I don't know why. Give me some suggestions do. Improve my pain. I m 51old lady.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My knee is pain to much I don't know why. Give me some suggestions do. Improve my pain. I m 51old lady.
It is osteoarthritis. Get x Rays of your knee in standing position AP view. Lateral view in sitting. You will need some medicines and exercises. You can choose one of my packages....
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Iam facing problem on the left hip side, I have undergone physyotherapy, through ultra scan found no kindney stone,no galblader stone, don't find any irritation while urine. In take of water 2 to 3ltrs a day. Some of the doctors told some bad toxin present in the urine blader, it has to come out, under going treatment for accupuntre treatment, almost 2months has gone still the problem presist. Underneath of foot found uncomfortable feeling. Some time pain comes. Suggestion required

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Have you undergone X ray assessment of your hip and lower spine. Your problem could be related to your hip or your spine. Also check your blood sugar levels to make sure you don't suffer from diabetes.
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I am 26 year old, having pain in my knee and ankle, blood investigations shows deficiency of vitamin D.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 year old, having pain in my knee and ankle, blood investigations shows deficiency of vitamin D.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform
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I am a female 69 years old having pain in the nerves connecting the back and the leg and i am unable to walk. What should i do?

BPTh/BPT
Physiotherapist, Mumbai
I am a female 69 years old having pain in the nerves connecting the back and the leg and  i am unable to walk. What s...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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Having back ache nd stiffness (cramping issues). Suggest some initial remedies nd exercise to get rid of it without any course medication.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having back ache nd stiffness (cramping issues). Suggest some initial remedies nd exercise to get rid of it without a...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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My father has left shoulder frozen. Arm does not go up. Please suggest treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My father has left shoulder frozen. Arm does not go up. Please suggest treatment.
best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma 4) medicines for strenght & healing
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Before last night I was drunk I fall down from the stairs. Then onwards my hands went partially numb. I am confused about the same. Please help me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Before last night I was drunk I fall down from the stairs. Then onwards my hands went partially numb. I am confused a...
It happens due to nerve injury. Wait and watch, you will improve. If there is no improvement, then you will need some medicines. Wait for 2 days
1 person found this helpful
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I am suffering from serious back ache from last one month I ate many painkiller but then olso it is not solved properly please tell me the solution for this.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from serious back ache from last one month I ate many painkiller but then olso it is not solved proper...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
3 people found this helpful
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My spine isn't straight a tilt in my spine but I like a straight spine I don't like bend spine so I want to know how can I get a straight spine? I also want a Strong backbone.

BHMS
Homeopath, Raebareli
My spine isn't straight a tilt in my spine but I like a straight spine I don't like bend spine so I want to know how ...
Please consult your physiotherapist for some exercises which you need to do. Do an x-ray first. Try to walk straight with head high These are the tips I am suggesting you for the time being. For further queries get back to me.
1 person found this helpful
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I am 32 years old man I have pain in my right hand for last two months. I have used different types of medicines but not get relief. What to do sir?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 32 years old man I have pain in my right hand for last two months. I have used different types of medicines but ...
Avoid computer work and heavy weight, check your cervical by x-ray and avoid toward bending and long sitting if cervical is normal then tk muscle relaxant medicine and heat fermentation otherwise physiotherapy treatment and stretching exercise.
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I am 27 years old and I suffer from severe neck pain whenever I used to sit in front of computer for more than 8-9 hours. Sometimes it is too much severe that I can not bend my neck. Kindly help me in this matter.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is? work on computer? related problem. Do some general exercises as well. It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
2 people found this helpful
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Kindly prescribe ayurvedic medicine for l5s1 disc herniation. Kindly note I am taking jointhar from last six months but cud not find any relieve.

MBBS
General Physician, Mumbai
I will suggest you to take Panchkarma therapy treatment as a part of ayurved treatment for a minimum of five sessions
1 person found this helpful
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I hv a bit stressful life and I have cervical pain near my collar bone n neck area. Hv a bit low on haemoglobin (9). And now hypothyroidism. I am mother to a 4 years old. Need advice on how to cure hypothyroidism naturally n whether I will hv to tk medicine always n forever?

MBBS
General Physician, Chennai
I hv a bit stressful life and I have cervical pain near my collar bone n neck area. Hv a bit low on haemoglobin (9). ...
The thyroid gland in you is not producing enough thyroxin so the tab that you take is only a replacement therapy so you must continue say life long you seem to be stressed massage your neck with any balm and see if it helps go for along walk morn and evening take dolo 650 if pain is too much.
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I am 19 years old male and I have a backbone pain last 15 day. What I do for this?

BPTh/BPT
Physiotherapist, Delhi
I am 19 years old male and I have a backbone pain last 15 day. What I do for this?
Start with physiotherapy treatment and learn exercise for spine. Use lumber spine belt also. Don't sit on floor. Don't lift heavy things. Take calcium and multivitamin also.
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I have regular back pain then I discuss with doctor. He advise me for xray and ultra sound. But in ultra sound its come gas. And in xray reports come Reduction of disc space at L5-S1. What this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
I have regular back pain then I discuss with doctor. He advise me for xray and ultra sound. But in ultra sound its co...
Slip disc is the main reson of backache. If you are overweighted then reduce your weight as it will lessen your back pain.
1 person found this helpful
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Back side of legs having pain, Why? Also, the pain is usually in the morning or at night?

BPT, BPTh/BPT
Physiotherapist, Delhi
Back side of legs having pain, Why? Also, the pain is usually in the morning or at night?
Check for uric acid, b12, vit d for proper diagnosis. Avoid stressing joint avoid prolonged standing consult physiotherapist to strengthen your knee muscles.
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