Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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I got a depression treatment before 3 to 4 years back, now I hav short term memory, easy to frgot thing, person, name, place, etc. What wil b my solution?
I feel like people are mocking me or I'm losing friends. I had a big group of friends but I feel apart with some due to arguments, then had another group and now we moved on to different countries so lost touch again, I feel lonely. Although I have a caring wife and a small kid I feel as if I don't fit with groups like I did before. I used to be the centre of fun.
My age is 25. I am suffering from too frequent Nocturnal emission or wet dreams. I used to masturbate frequently when I was kid, as a teen I was unable to understand the future side effects of this. But now I am suffering too badly since last 4-5 years. I think its more of a mental health related problem. I have consulted a psychologist before and problems diminished but now it all started again. It most disturbing thing as it causes physical and mental weakness. I am unable to concentrate on my work properly and may loose my job. Physically I feel very tired. This adds to. My frustration and many times I feel about committing suicide. I think its more of a psychological disease and its killing me now. If I can not control my control my thoughts will this be lifetime.
Panic attacks can debilitate a person greatly. The panic or anxiety attacks can be extremely powerful and intense, whereby a person starts hallucinating. The level of hallucination can vary depending on the severity of the attack. Such people often hallucinate about something bad or catastrophic striking them. They lose self-composure. In extreme cases, they cut themselves off from the outside world and recoil into their safe zone (Agoraphobia).
Panic attacks, should, by no means, be confused with depression. These attacks can be essentially divided into three phases; the start phase, it then reaches the pinnacle or the zenith, before sliding down (fades away). The duration of a panic attack can vary from long to very long periods. The whole experience can leave a person depressed, traumatized and drained out (physically and emotionally). A timely medical assistance can prove to be extremely fruitful.
Panic attacks- its causative, signs and symptoms
A panic attack, can, indeed, come out of the blue (unexpectedly). Extreme emotional turmoil or anxiety can trigger such an attack. An over-excited nervous system might turn out to be the wrecker in chief, throwing life in jeopardy. A person might be unprepared to deal with such a situation. Though extremely difficult, the best thing would be to try and relax. The attack is just an extreme state of mind, an abstract feeling that can never come true. It will pass off soon. Panicking will only pile onto your agony. Identifying the associated symptoms can prove to be effective.
Some of the important symptoms associated with Panic attacks include:
- A feeling of breathlessness, suffocation and dizziness.
- The palms appear to be sweaty.
- A person may complain of uneasiness or chest pain.
- Increased palpitations are quite common during panic attacks.
- A person might experience severe chills or heat flushes.
- Twitching and trembling of the muscles are often observed during the attacks.
- An intense fear of death or going insane grips the person completely.
- Hands, legs, arms begin to tingle.
- During anxiety attacks, a person loses the reasoning ability.
Few short-term behavioural therapies can be of great help. Meditation, yoga and certain breathing practices can effectively ward off physical and mental fatigue. CBT or Cognitive Behavioural Therapy is a popular technique used to deal with panic attacks. This technique primarily emphasizes on the present conditions and factors resulting in panic and ways to minimize or completely eliminate the attacks.