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Dr. Lakshmi Narayanan

MBBS, Diploma in Orthopaedics

Orthopedist, Chennai

25 Years Experience  ·  500 at clinic
Dr. Lakshmi Narayanan MBBS, Diploma in Orthopaedics Orthopedist, Chennai
25 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Lakshmi Narayanan
Dr. Lakshmi Narayanan is a trusted Orthopedist in Kolathur, Chennai. She has had many happy patients in her 25 years of journey as a Orthopedist. She is a qualified MBBS, Diploma in Orthopaedics . She is currently associated with Aishwarya Medical Foundation in Kolathur, Chennai. You can book an instant appointment online with Dr. Lakshmi Narayanan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Madras University - 1992
Diploma in Orthopaedics - Manipal Academy of Higher Education - 1996

Location

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No 3, Ayyappa Nagar, 200 Feet Road, Kolathur. Landmark: Near Senthil Nagar Signal, ChennaiChennai Get Directions
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#4, Audiappa Mudali Street, Purasawakkam. Landmark : Opposite To Lady M. CT. M. SchoolChennai Get Directions
500 at clinic
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I am 30 years old. I have backpain time to time from last two years. Please suggest what to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years old. I have backpain time to time from last two years. Please suggest what to do?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am 35 years old female. I feel pain in my legs & feet. I feel weakness. Please tall me what can I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 35 years old female. I feel pain in my legs & feet. I feel weakness. Please tall me what can I do?
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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Hey. I had a pettelar dislocation on 21st sep 2016 and my mri was done on 11 oct 2016 nd it said that I had a partial LCL ligament tear and meniscus grade 1 tear and moderate knee joint effusion. I am able to bend my leg but not completely .i am able to walk with a knee supporter but I am unable to walk properly. I walk like old aged people .i am doing cycling to restore my quadriceps strength. Can you tell me is my walking prblm is due to weak quadriceps or sumthn else .nd can you please tell my how much n for how long should I cycle in a day .and please suggest some more exercises if required. thanks so much.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hey. I had a pettelar dislocation on 21st sep 2016 and my mri was done on 11 oct 2016 nd it said that I had a partial...
Hello Physiotherapy is the best treatment for this condition. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Performance deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free lif.
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My left knee is very painful. Not any damage. No any cracking. But I am facing pain since last 20 days. And now its very harmful. Kindly suggest me. What can I do. Please do needful.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My left knee is very painful. Not any damage. No any cracking. But I am facing pain since last 20 days. And now its v...
Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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Hi My mother has back pain from so many year. Instead o f taking medicine she hasn' t relief. Please give me the best advice to relief from pain. One more thing is that her feet is brurning what to do for this, her diabetic is normal

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do back extension exercises and apply heat therapy. If no relief then consult a neurologist. Thanks and regards Dr. Ritesh Kharnal
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M football goal keeper. In these 3-4 days having pain in my left shoulder help me doctor please. Thanks.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
M football goal keeper. In these 3-4 days having pain in my left shoulder help me doctor please. Thanks.
Dear lybrate-user being a sports person you should get your shoulder checked up to get a diagnosis. May be you have a rotator cuff tear and need detailed evaluation and imaging to confirm that diagnosis. Meanwhile apply ice and avoid over head activities.
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Am 32years old am getting knee pain and back pain and I want reduce my laziness. And get more stamina?

MD
Ayurveda, Chennai
Am 32years old am getting knee pain and back pain and I want reduce my laziness. And get more stamina?
Knee pain might be due to excess work, relax your work for few days so your knee pain will recover else go for diagnosis for artritis.
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I am 50 years old I am having back pain for the last two months what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 50 years old I am having back pain for the last two months what should I do.
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises.
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I would kindly request you to suggest me for my below mentioned health problem. My right leg muscle especially thigh muscle has cramped.

MBBS
General Physician, Mumbai
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and For pain take tablet paracetamol 650 mg.
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I am 20 year old boy. I usually plays basketball. But after an ankle twist almost one week ago im not able to walk properly it seems to be affecting my career. What should I do for this? Please help me.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
It could be more likely due to ligament injury. Avoid playing until it settles down. Ice, elevation and rest helps. If pain and swelling continues then you need an ortho consultation. Proprioceptive exercises from a physiotherapist will help prevent further injuries once bone injury is ruled out.
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I am having pain. In Left back side chest pain. Might be because of gym Pls suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having pain. In Left back side chest pain.
Might be because of gym
Pls suggest.
First of all check your weight and your haemoglobin levels as this may not be due to your back pain. Whenever you do breathing in and out you will feel pain in the upper back, middle back and also the pain will radiate upwards until the shoulder and also up to the chest. You might feel chest congestion and tightness and that be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and shoulder. Drink hot water to reduce the gastric trouble. Kindly consult gastroenterologist if you doesn’t improve.
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My mother is 58 years old and she is suffering from leg pain from past 5 years. She is been using prescription but there is no relief. Kindly provide medication for it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother is 58 years old and she is suffering from leg pain from past 5 years. She is been using prescription but th...
Tk vit b12 and quadriceps exercise but start in gradually process best for your mother avoid long standing and squatting nw.
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I am a 44 years old architect working on computers for long hours. Recently the fingers of both my toes have started to pain immensely whenever I try to bend them or even while walking. I go for little walks more or less 3 to 4 times a week. And do little push up exercises at home. I am 5ft 9 inches tall weighing 75 kgs. Kindly advise. Thank you.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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I am suffered with leg pain my leg is damaged in accident and stretches have in my leg stretches are OK but pain in leg.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am suffered with leg pain my leg is damaged in accident and stretches have in my leg stretches are OK but pain in leg.
Hello lybrate user you are advised to do muscle strength improving exercises of all joints of lower limb like hip, knee and ankle joints. Regular for three months.
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I had my shoulder dislocated and their was a muscle rupture. When ever I use my hand more my hand starts to pain from shoulder to finger tips.

MPTh/MPT
Physiotherapist, Zirakpur
I had my shoulder dislocated and their was a muscle rupture. When ever I use my hand more my hand starts to pain from...
This may be due to muscles weakness, do some strengthening exercise, so better to consult to your nearest physio who can guide you exercises.
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I am 64 years old. I am Suffering from Uric acid (10.5) & leg's joint pain. Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am  64 years old. I am Suffering from Uric acid (10.5) & leg's joint pain. Please help.
your uric acid level is very high..pl. take tab. zyloric 200 mg 1od aftyer meal.Drink at least 8-10 glasses of water every day. Drinking water at intervals keeps your body hydrated so that uric acid crystals do not form at all. A healthy intake of water can help flush excess uric acid out of the body. Increase your consumption of antioxidant-rich foods like cherries, blueberries, blackberries, grapes and pineapples. They prevent inflammation of the joints and help in the excretion of uric acid. Try apple cider vinegar. Not only is it known to lower uric acid levels, but it also helps to reduce arthritic pain, even when used as a topical application. Stay away from foods that can cause gout or trigger inflammation. These include beans, mushrooms, meat and fish like salmon, mackerel, sardines and crab. Although patients with gout are advised to limit alcohol intake, the best option would be to eliminate it completely. Alcohol not only increases the risk of gout it also increases the severity of symptoms.
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My age is 21 I am suffering from lower back pain from last 6 or 7 years many tym during urine some white gel also seen and I can not even touch my feet after standing what is this problem or it may bi a serious problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My age is 21 I am suffering from lower back pain from last 6 or 7 years many tym during urine some white gel also see...
First of all pl send reports of lower back (x-ray spine or usg reports.). Till then start the following: Swadisht virechan chooran 1 TSP at night with warm water one a week. Liquid Dashmoolarishta 15 ml + water twice a day after meals. Tab Rumalaya forte 1 b.i.d for two weeks. Pl send reports immediately.
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I'm 45 years old and since the past 2 days I have very stiffness near my lower back along with the entire lower abdomen area. please help me what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Acute onset stiffness in the lower back region could be due to muscular issue or an acute exacerbation to a chronic lower back problem. My advise will be to: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you, a proper muscle relaxant can also be added for initial 5-7 days - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain.
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Dear sir/madam I am a 40 year old male doctor who have had asymptomatic cervical spondylosis at multiple levels until june last year when after few heavy books fell on my head. Soon after bilateral pains radiated into both arms. The next 4-5 months were hell with pain, numbness, parasthesias and all that. I could not sleep at all. As it was improving on jan 26 2015 as I went to bed I started with head tremors all of a sudden. The tremors were like a storm with high frequency and large amplitude. They were mostly side to side with occassional neck flexions. There was however variation in amplitude. I took clonazepam 0. 5mg + propranolol 20 mg once the next morning, then again at 6 pm, followed by 2mg trihexiphenydyl at 10 pm and then at around 1 am during the second night I took diazepam iv. And then in the morning the tremors stopped completely after about 36 hours. Since then I am feeling occassional tremors that are barely noticeable. I am a known case of ocd and was on fluoexteine when the tremors first happened. I stopped fluoxetine that very day. I am currently on mirtazipine 15 mg. Mri brain is normal while cs shows disc bulges at c4 - c8 with foraminal compromise. Please let me know what I am going through.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate You have issues with your cervical spine but I am concerned regarding your tremors part. Actually I would like to see: 1) a detailed neurological examination of both your upper and lower limbs including motor, sensory ex and evaluation of dtr of both upper and lower limbs 2) x ray cervical spine ( ap & lateral - flexion and extension) 3) mri cervical spine - images with reports I will also advise you to get in touch of a neurophysician and get yourself evaluated thoroughly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
REMEDY FOR GENERAL BONE RELATED AILMENTS .
Turmeric -100g
Fenugreek (methi )seeds-100g
Dry ginger powder -100g
Ashwagandh powder-50g
Powders of these should b consumed twice daily with lukewarm water. Beneficial in joint pains.
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