Dr. Lakshmi Narayan

Dear, get an audiometry test done.it can be due to nerves weakness.. Do pranayam daily for 30 min. Revert back with reports.

You have not specified your age. But since you have tried everything for relief I would suggest to go in for removal of tonsils (tonsillectomy) and adenoids also. Consult a ent surgeon for the same in a good hospital. You will require anaesthesia and one day stay in the hospital. Choose a hospital where surgery is done by laser. An ent surgeon can best advise you.

Do you have pain on cheek bones on pressing it? hot fomentation is really helpful in sinus besides drink fluids, such as water or juice. This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose. Moisturize your sinus cavities. Drape a towel over your head as you breathe in the vapor from a bowl of medium-hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain. Apply warm compresses to your face. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain. Rinse out your nasal passages. Use a specially designed squeeze bottle (sinus rinse, others), saline canister or neti pot to rinse your nasal passages. This home remedy, called nasal lavage, can help clear your sinuses. If you make your own rinse, use water that's contaminant-free distilled, sterile, previously boiled and cooled, or filtered using a filter with an absolute pore size of 1 micron or smaller to make up the irrigation solution. Also be sure to rinse the irrigation device after each use with contaminant-free water, and leave open to air-dry. Sleep with your head elevated. This will help your sinuses drain, reducing congestion. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

TAKE ETO SALBETOL TABLET FOR A WEEK THRICE A DAILY. TAKE WARM AIR INHLATION EVERY NIGHT BED TIME. DO NOT TAKE ANY COLD ITEAM LIKE ICE OR SHARBATS OR ICECREAM. OR CURD OR BUTTERMILK. TAKE WARM WATER GARGLE EVERY DAY. DO REGULAR YOGA PRANAYAMA. TAKE ETO SALBETOL TABLETS DAILY TWICE.

U can gargle throat with luke warm water with salt and pepper powder or take betadine mint flavour solution and gargle for a diet chart you can consult me privately your immunity is very low.

Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.

Do not occupy your mind in masturbating, you will find your concentration better. Try to b satisfied with what u have.

Do you have any other complaints like nose block, sneezing, any watery discharge from nose? this may be due to many reasons like some local pathology in nose (polyps/ mass) that need evaluation and proper treatment.

Enlarged inferior turbinates are one of the causes for blocking of the nose. A steroid nasal spray helps to a certain extent but the mechanical problem has to be rectified. Turbinectomy (trimming of the turbinates) will help by allowing more air flow inside the nostrils & the blocking will come down considerably. Medication will only work if you have an allergic component. Consult an ent surgeon who will diagnose & treat you accordingly.

Nasal congetion? Endoscopy of nose, CT scan PNS , etc will help to come to diagnosis. Avoiding allergens, will help you. You may require Antihistaminics and nasal decongestants.You may require surgery….

Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Kindly get examined by ENT surgeon.

throat redness and pain could be due to multiple causes- tonsillitis, viral infection, laryngitis etc. a careful history and evaluation can help you come to a diagnosis. feel free to consult if you would need my assistance

Can be rhinitis. Try azee 1tab/day for 3 days with lorfast 1tab/twice/day for 5 days. Consult a ent spe.

Tonsils and Wisdom tooth are long duration recurrent problems. Antibiotic resisatce makes it difficult. Keep changing Antibiotics. Take full course. For wisdom tooth consult Dental or oral surgeon for permanently removal. Same with Tonsil Talk to ENT specialist

Yes there is no curative medicine for tinnitus but tab. Bilovas 1 tab. Three times a day for 1 month will help u. Try to deviate your mind from that side.

please check your vocal cords by laryngoscope examination. and treat accordingly. increase thickness of vocal cords may cause horseness. rest voice for few days.

You may consult a nearby ent specialist for upper airway assessment and endoscopy and if you have symptoms suggestive of obstructive sleep apnea also he may refer you to get a sleep study or polysomnography done then only some treatment can be started.

Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. .gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.

Try to avoid usage of headphones. Coz by doing that you r putting the sound source close to tympanic membrane. Excess use may cause pain. And the ringing sound is called tinnitus. Some how that is also related to this. So go for otoscopic examination, puretone audiometry, impedance audiometry test. Share the reports with me. If possible consult e. N. T specialist available nearby.

It could be due to infection of gums or bones of mastication. Hence please look if you are having a healthy gums/teeth or not - Stay warm - do not expose yourself to AC/direct fan and see if this is helping you Drink warm water for few days - this will help you Completely avoid cold foods/drinks