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Dr. Lakshmi Narasiman

Neurologist, Chennai

300 at clinic
Dr. Lakshmi Narasiman Neurologist, Chennai
300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lakshmi Narasiman
Dr. Lakshmi Narasiman is a popular Neurologist in Poonamallee High Road, Chennai. She is currently practising at The Guest Hospital in Poonamallee High Road, Chennai. You can book an instant appointment online with Dr. Lakshmi Narasiman on Lybrate.com.

Lybrate.com has an excellent community of Neurologists in India. You will find Neurologists with more than 32 years of experience on Lybrate.com. You can find Neurologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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372 Poonamallee High Road, Kilpauk, Land Mark: Near Ega Cinema Hall, ChennaiChennai Get Directions
300 at clinic
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#372, Poonamallee High Road, Kilpauk. Land Mark: Near Ega Cinema Hall.Chennai Get Directions
300 at clinic
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What is trigmal neurolegia?

MPTh/MPT
Physiotherapist,
It is neuropathic disease. There will be terrible pain in the face originating from trigeminal nerve. Trigeminal nerve is type of cranial nerve
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I am 75 years old man with peripheral neuropathy. Is there any treatment?

MD - Psychiatry, MBBS
Psychiatrist,
I am 75 years old man with peripheral neuropathy. Is there any treatment?
Peripheral neuropathy is a known complication of diabetes. Keep you blood sugar controlled and take healthy diet with vitamins like b1, b6, b12 and folate. You may consult your physician who may advise few medicines acting on pain pathways like pregabaline and nortriptyline to reduce the sensation of pain associated neuropathy.
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migraine problem solution.

MBBS
General Physician,
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
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My father suffered from a brain tumor surgery in cerebellum. And now radiotherapy suggested by doctors and tumor which eject from brain was going to test and the report was astrocytoma grade 2 I want to know that everything ok or anything else.

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Your father has undergone correct treatment. Grade 2 astrocytoma has a good prognosis. He may do well with current treatment.
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Hi , One of my relative who admitted in CCU. In this situation Dr. Told that we need MRI for sure to take further write step. But MRI is a lengthy process, without O2 he cannot survive in this situation. They talked about only want the brain X-ray report. My question to u. Without O2 MRI is possible or not. If possible then how. Ia there other possibility to collect x ray report for brain. And what about the CT Scan process. If you answer this I shall obilige to u.

MBBS
General Physician,
If the patient is in ccu the treating physician or surgeon may like to do mri for assessment and further management of the case mri and scan will be done under the supervision of the team of doctors concern it does not take much time for dcanong that they will definitely consider.
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I am 22 years old. I have migraine. I take 4-6 disprin in a week. 2 disprin per headache. People's says its bad for lever. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 22 years old. I have migraine.
I take 4-6 disprin in a week.
2 disprin per headache.
People's says its bad for l...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Shir shuladi vajra ras vati 1 tb after lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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I am having severe migraine since childhood but it occur only once in a month. How can I prevent it from happening again and again?

B H M S, MD
Homeopath, Thrissur
Migraine is vascular headache which occurs due to spasm of blood vessels of head and brain. Medicines are now available to give relief but will not prevent or cure migraine. Homoeopathy has much more drugs and the suitable drug will eradicate the migraine completely and the suitability of a drug has to be ascertained by studying the genetic make up of a person.
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What are the top most lifestyle modifications to get rid of insomnia apart from quitting tobacco & alcohol?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Avoiding late night activities (parties, etc) and night shift duties. Eating dinner about two hours before bedtime. Avoid stress and anxiety. Avoid coffee or tea in evenings.
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I am 23 years old. Sir mujhe 4 year se migrain hai har waqt headache rahta hai, bahut pain karta hai,what can I do.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can take tablet propranolol after personal examination
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Name-Uma, 44 year old. I have started medicine prescribed by MD-dr. For migraine as below from Nov15. My que. Is how long I have to take these medicine. Inderal-20-twice in a day.

C.S.C, D.C.H, M.B.B.S
General Physician,
If Inderal is not useful more specific sumatriptan is used at the beginning of headache. Inderal has to be taken as long as you have headache May be for months
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Daily Exercise lowers risk of Alzheimer's

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Daily Exercise lowers risk of Alzheimer's

It has been proven that older adults who burn calories in moderate physical activities like jogging swimming gardening and dancing are likely to have lower risk of developing Alzheimer's disease

Exercise-associated calorie burn can increase the level of grey matter volume in key brain areas which are responsible for memory enabling the active adults to protect their brain from cognitive decline

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Woke up two days ago feeling like a was walking on a cloud. All my movements feel like they are slow motion it's is like I have to really think about how I need to move my body

MPTh/MPT
Physiotherapist,
Kindly go for yoga and entire body stretches regularly. Adequate exercises will help you to keep fit and avoid doing vigorous activities.
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I am 21. Since 10 years I feel something wrong with my head. I feel like I can not concentrate on anything. I frequently forget things to do and sometimes my memory becomes so sharp. I am a very bad multitasker. Also since childhood I get headaches and migraine. I never took any medicine. What should I do.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am 21. Since 10 years I feel something wrong with my head. I feel like I can not concentrate on anything. I frequen...
Following concentration and relaxation techniques shall help. For concentration and memory try following things on a daily basis and you will see positive results. Concentration is a mental skill that you can develop. There are two ways to improve your concentration: first, raise your brain's natural ability to concentrate. In other words, increase your attention. Second, adjust the environment around you to make concentrating easier. To improve your concentration takes a little time and effort, but it can be worth it. In my personal experience with students. This can make noticeable improvement in a relatively short time. Ideas for daily concentration-boosting habits include: mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Focusing on your breathing, known as mindfulness meditation, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. Proper sleep -i am sorry to say it. Pulling all nighter will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be. Brain game -. The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not the score in the game! eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Exercise is helpful in both reducing stress and increasing focus. At-least 20 minutes a day would go a long way. Optimize your mental state & environment in addition to building the habits described above into your daily routine, also adjust your environment and your current mental state to improve your concentration when studying. Create a study spot. Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed. Remove distractions. Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with talk radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration. Block background noises. If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking. Use time boxes. Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time. Stay motivated with rewards. If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing one hour of intense studying. That way, even if the material is dry, you have the reward to look forward to. Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind. Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. As a positive psychologist and a certified life and wellness coach I would be able to help build resilience and confidence to take on life and learn how to excel in what you do. Hope this helps. Wishing you very best.
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Dear Dr. Knowingly & unknowingly I had destroyed my body with all the habits now I'm facing some issue like, 1. Shaking of hands. 2. No resistance power. 3. Depression 4. Weakness I wanna change my life and wanna fix it can you please suggest me on this. Thanks

MD - Psychiatry, MBBS
Psychiatrist, Tirunelveli
Dear Dr. Knowingly & unknowingly I had destroyed my body with all the habits now I'm facing some issue like, 1. Shaki...
You must think, that your fine and concentrating on good ideas. Destroy anything is easy but not creating it. So you must wait for your recovery. Take healthy food and positive thoughts is a first tips to be followed. And we must do some new habits like spending time in gardening or reading books or jacking or exercise etc.
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She is suffering from insomnia so what I have to do for him. She is just sleeping 1-2 hour a day.

MD - Psychiatry, MBBS
Psychiatrist, Pune
Insomnia may be presentation of disease itself or underlying medical and illness like depression or anxiety. The treatment for same is available includes medicine or without medicine. For treatment, please consult the local doctor/psychiatrist, he/she will help you.
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One of my friend complete the migraine course bt sometimes he vomit due to headache what suggestion n advice should I give to him plzz tell?

BAMS, MD, Panchakrma
Ayurveda, Nashik
It is due to increased pittadosha due to this vomiting occurred. So take syears pathyadi kadha. Two tsp twice a day. Don't take spicy food.
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How to get rid of frequent cold headache and migraine headache. Please give detailed natural treatment and life style changes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Homeopath,
How to get rid of frequent cold headache and migraine headache. Please give detailed natural treatment and life style...
Avoid food which causes allergy, like cold food, from freez, flavoured and packed products, stand in sunlight for 10 mnts, do yoga exercise after warm up daily, use turmeric powder in milk. Avoid direct pollution when you travel.
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I am 26 year old. I am suffering from migraine. Every night. It's very painful. Please any solution for this diggis.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
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I am 20 years old student. I feel my brain to be less effective than before. Can dimagheen be any useful to me. Is there any side effect.

C.S.C, D.C.H, M.B.B.S
General Physician,
It claims to give instant positive result in terms of improving memory. Apart from that, it also claims to give many benefits, like giving relief from stress related fatigue. As it is herbal ther cannot be side effect but its usefulness is not scientifically proven.
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My husband is 32 year. Now facing mood swing problem in working time like dream, old memories, flash back. And we have done mri. Some minor thickness on rt. Brain side but dr, said that its not a big issue it is a migrane aura and give medicine. But what is the treatment of mood swing? I have already consult with neurologist and he give the medicine topaz-50mg and divaa 500 mg. Neurologist said its not a psychological problem.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Mood swings can be of genetical or psychological origin. You need to determine this. Has he gone through any stress that he couldn' t deal with? you can also try counselling for mood swings which is" talk therapy" where the counsellor will try to understand what' s happening in his life and what are his worries and stress. Ayurveda is another alternative that you can try out. What cannot be found in scans, can be diagnosed by pulse diagnosis. For counselling please click on private chat.
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