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Dr. Lakshmi Dhandapani

Gynaecologist, Chennai

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Dr. Lakshmi Dhandapani Gynaecologist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Lakshmi Dhandapani
Dr. Lakshmi Dhandapani is one of the best Gynaecologists in Ambattur, Chennai. She is currently practising at Dr Rabindrans Health Care Centre Pvt Ltd in Ambattur, Chennai. Book an appointment online with Dr. Lakshmi Dhandapani on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dr Rabindrans Health Care Centre Pvt Ltd

No 212, Mth Road,Secretariat Colony,Ambattur,Landmark:Near Ambattur OT Bus Stop, ChennaiChennai Get Directions
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I've fibroid in my uterus and I'm also pregnant. please tell me Is any complications in my delivery time. My due date is June 18th. My doctor said that I've 95% cesarian chance. Is it true.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I've fibroid in my uterus and I'm also pregnant. please tell me Is any complications in my delivery time. My due date...
Fibroids may cause red degeneration and pain in midpregnancy, breech presentation if they are inside uterine cavity, placenta lower down, and preterm labour. But some fibroids which grow totally on outer wall of uterus may not cause any side effect at all. Most probably urs in in the mid/ inner wall of uterus due to which Caesarean has been recommended.
1 person found this helpful
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Hi I have sex with my boyfriend many times. Now a days I feel like my breast is going to fall some. My boyfriend says me to tight up it. Is there any solution.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hi I have sex with my boyfriend many times. Now a days I feel like my breast is going to fall some. My boyfriend says...
Hello- -Wear supportive sports bras while you exercise -Sleep on your back. -Don’t allow weight fluctuations. -Replace your bras when the supportive bands stretch. -Apply cold water on your chest. -Apply some herbal massage oils like Dhanwantar tail etc daily. -Try push-ups in the morning hours.
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Is there any consequences if I leave sugar intake totally all of a sudden ? What are the benefits of not having sugar at all ?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Is there any consequences if I leave sugar intake totally all of a sudden ? What are the benefits of not having sugar...
Just like all nutrients are necessary for body, so is sugar. Huge drop of body sugar can even cause unconsciousness.
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I am 19 years old and I am suffering from PCOS. I was given femilon for 3 months in august 2014. Now this year I did not get my periods for 3 months. Now I got my periods but I am gaining weight, I feel depressed and I get too many mood swings. What should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil. Ovral pills/ Femilon/ Novelon/ Duoluton all are oral contraceptive pills and they are never prescribed for PCOD. There is no point in regularizing menses with Ovral as it will not get cured with it and next month it will be same.. Krimson or Ginette are the options for you, if you are suffering from excessive hair growth, during this time menses will also come regular.
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BHMS
Homeopath, Ludhiana

How to Stop Mild Obsessive Compulsive Behaviour

FIPS, PGDMLS, DPM, MBBS
Psychiatrist, Mumbai
How to Stop Mild Obsessive Compulsive Behaviour

Obsessive compulsive behaviour is form of anxiety disorder in which unreasonable thoughts and fears, which are obsessions that lead one to do repetitive compulsive behaviour. Root causes of obsessive compulsiveness are complex and often deep seated. The underlying emotional states may include the fear of unknown, not being in control, negative outcomes, failure, rejection, shame, annihilation or embarrassment

You can eliminate mild obsessive compulsion easily, whereas, severe obsessive compulsiveness, require support of medical and mental health professionals.

When you start pondering or obsessing over an activity, you must try to stop the negative pattern, and provide control and security. A good anchor code stops an obsessive thought pattern and provides fact-based security for new action. One can get it under control and recover from it, however at the present, there is no cure. It is a potential that will always be there in the background, even when one's life is no longer affected by it.

The treatment for obsessive compulsive behaviour depends on the how much the condition is affecting the daily life of the person. There are two main treatments, firstly cognitive behavioural therapy, which involves graded exposure and response prevention and the second being medication. The cognitive behaviour therapy emboldens one to face one's fear and let the obsessive thoughts occur without neutralising them with compulsions. In second case, treatment is by medication to control one's symptoms by altering the balance of chemicals in brain.

Obsessive compulsive behaviour that has a relatively minor impact on one's daily life is usually treated with a short course of cognitive behavioural therapy. Cognitive behavioural therapy involves exposure and response prevention that is used to help people with all severities. People with mild to moderate behaviour usually need about 10 hours of therapist treatment, combined with exercises to be done at home between sessions. Those with moderate to severe symptoms may need a more intensive course of therapy that lasts longer than 10 hours.

During the sessions, one works with therapist to break down the problems into their separate parts like physical feelings, thoughts and actions. The therapist encourages you to face your fear and let the obsessive thoughts occur without putting them right. It requires motivation and one should start with situations that cause the least anxiety first. These exposure exercises need to take place many times a day, and need to be done for one to two hours without engaging in compulsions to undo them. People with Obsessive compulsive behaviour find that when they confront their anxiety without carrying the compulsion, the anxiety goes away. Each time, the chances of anxiety reduces and last for a shorter period of time. 

Once you have one exposure task, you can move on to a more difficult task, until you have overcome all of the situations that make you anxious.  It is important to remember it can take several months before a treatment has a noticeable effect. It is extremely vital to remember that no one is perfect, nor can anyone recover perfectly.  Even in well maintained recoveries, people can occasionally mess up and forget what they are supposed to be doing.

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Hi egg grow medicines tell me periods problem now not there taking ayurvedic medicines 3 months over so please tell me Height 5.3 Weight 62 kg Age 24.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi egg grow medicines tell me periods problem now not there taking ayurvedic medicines 3 months over so please tell m...
Hello, please ask your query clearly. You are likely be suffering from PCOS and this needs hormonal treatment with low dose oc pills, with weight loss regimen.
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Oil Massage to Help Fatigue and Ageing

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Oil Massage to Help Fatigue and Ageing

Ayurvedic Abhyanga or Oil Massage helps to reduce the stress. It is explained that by doing Abhyanga, the ageing process, fatigue and disorders of Vata are controlled. Texts say that a person should do oil massage as per his constitution. Every day for Vata Constitution, Alternate days for Pitta and twice a week for kapha Constitution. Abhyanga or Oil Massage should be performed specially to the Head, Ears and the Feet. They promote Sight, improve the blood circulation, relax the body and the mind and specially improve the immunity. We, at Narayana Ayurveda Kuteeram provide customized oils based upon Prakruti ( Constitution ). You can contact us for the same.

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