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Dr. Lab

General Physician, Chennai

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Dr. Lab General Physician, Chennai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Lab
Dr. Lab is an experienced General Physician in Valasaravakkam, Chennai. You can consult Dr. Lab at US Health Care in Valasaravakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Lab on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No: 55, Chowdry Street, Kesavardini, Valasaravakkam, Landmark: Near Our Angel Matriculation Higher Secondary School, ChennaiChennai Get Directions
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Vitamin D And It's Impact

MD Homeopath, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Well, everybody nowadays from infants to adults is suffering from vitamin deficiency with a result infants are suffering from rickets a condition where their bones get crooked / changed in shape like a bow provide instability and similarly in adults lack of calcium results in weak bones and so pains/instability. Actually vit-d is a medium which acts as a catalyst helps in absorption of ca++ and in any condition where the concentration of ca++ goes below the minimum optimum requirements it releases the ca++ from bones to obtain different metabolic activities making them weak not only physical but mental strength as role of ca++ is to improve our concentration level as well. As everybody knows UV rays are must for maintaining the vit-d and so is calcium that is one part abd taking colicalciferol or d-rise to maintain ca++ level is another aspect and for how long as we people experience the same deficiency again and again after some time so my concern is not the fulfilment of these alone is going to help you. Maintaining the overall processing of your body has to be kept in mind because almost all the functioning of our body are interlinked like any abnormality in pituitary gland can affect your thyroid / parathyroid /gonadotropic and so on. So if your parathyroid are meant to regulate sodium levels so is to affects your kidneys, affecting your blood pressure etc. So maintaining all the parameters are the ultimate key instead of focussing on over just one part and we are proud to say before prescribing any medicine we have to cover the overall constitution of a patient in homeopathy and that varies from person to person i. E. Individualisation.

If You're Craving Potato Chips, Try These Healthier Alternatives

Msc. - Food Science
Dietitian/Nutritionist
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While you may be controlling your portions and ensuring that your meals are healthy, the snacks in between the big meals may still be causing your body harm. The packets of chips that you may open will not only add calories but other harmful chemicals as well. There are other healthier options out there which you can use to replace it and still satisfy your cravings.

1. Kurmura or puffed rice: A staple snack in many parts of India, kurmura comes in many varieties and mixtures that are quite popular. Some examples are jhalmuri, bhelpuri and others. While mixing it with other things, such as farsan, nuts and chana are good, excessive use of oil or sweet spices may increase its calorific value. Thus refrain from these additions.

2. Khakra: A great Indian snack that comes from Gujarat, this is a form of flatbread, which can be consumed on its own or with chutneys. This is very low in fats and oil and is one of the tastiest snack alternatives around.

3. Masala corn: Corn is considered to be a very healthy and nutritious snack on its own. However, you can add various types of masala or have a roast corn cob with salt and lime dressing, which is an already favoured snack all over India.

4. Nuts: Assorted nuts, such as almonds, peanuts, pistachios can be a very filling snack without the need for large quantities of it. However, don't consume too much of it as certain varieties do contain considerable amounts of fat and thus moderation is the key here.

5. Soya sticks: A new entrant into the Indian market, soya sticks are baked and then laced with spices. Soya tends to have protein while not much fat and thus it can be a healthy as well as a tasty snack. Soya sticks are usually laced with various kinds of masala.

6. Chickpeas or chana: This is another snack, which can come in many forms such as roasted, boiled or even as a paste in the form of hummus. It contains a lot of protein, but very little fat. Chickpeas can be had either on their own or mixed with nuts or other forms of mixture.

7. Baked snacks: Various forms of snacks, which are baked instead of fried can be a good alternative as well. Baked versions of potato chips and other snacks are increasingly available in stores across India.

Along with these foods, one should also go for regular full body check up, in order to know how healthy they are.
If You're Craving Potato Chips, Try These Healthier Alternatives

I am suffering from high fever for 30 days and also having cold, I am in pathetic condition. Give me good solution.

MBBS
General Physician
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I am suffering from high fever for 30 days and also having cold, I am in pathetic condition. Give me good solution.
For cold take tablet cetrizine at night and For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

Sir my penis is slightly tilted. I mean it's not completely straight. Will this create a problem in my future life I mean in my married life. Is this curable or not. What should I do to cure this? Please reply me I'm very very much worried bout it.

BAMS, MD Ayurveda
Ayurveda
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Sir my penis is slightly tilted. I mean it's not completely straight. Will this create a problem in my future life I ...
I am recommending you an following remedy which will surely help you mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one glass of walnuts, one glass of dried apricots, 1 glass of raisins (choose the type while not seeds), one glass of prunes and a pair of lemons with the skin still on them. Grind all ingredients, add one 1/2 glass of honey and stir everything. Take one table spoon of the combination three times each day one hour before meals until you end the entire portion. The treatment is 1-2 parts. This will help with your concern.

After eating, I was going to washroom and blood coming through stools and feeling weak.

MS - General Surgery, MBBS
General Surgeon
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After eating, I was going to washroom and blood coming through stools and feeling weak.
You may be suffering from piles. You should get your proctoscopy done under local anesthetic jelly to confirm the diagnosis. Piles needs surgery.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me out!

BAMS
Ayurveda
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep and avoid use of laptop during night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily . You can consult me privately for your detailed complete treatment and doubts.

Hello doctor, My palm & fingers, feet getting sweat n its quiet irritating for me while playing games. I am not tensed or excited but still pls provide a solution to prevent this sweating Thank you.

MBBS
General Physician
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) Excessive sweating 1.Anxiety, nervousness 2 Obesity, Diabetes, Thyroid problem, Tuberculosis 3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs 4. Investigate yourself to rule out these diseases 5.Avoid anxiety and nervousness 6.Try some anti antiperspirant lotion or roll on. 7.Consult skin specialist for advice

What are the symptoms of sinus?

MS (ENT & HEAD AND NECK SURGERY), MBBS
Ear-Nose-Throat (ENT) Specialist
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The signs and symptoms of rhino-sinusitis are nasal blockage, nasal discharge, facial pain, decreased smell and few minor symptoms like headache, halitosis, fatigue, cough, dental pain, cough, ear pain or fullness.

Hi I'm 24year old female Yesterday morning I for the first time got a nose bleed that lasted 40mins after I felt weak and like that feeling you get just after pins and needles then I got a slight headache in the front of my head it have never had a headache in my life it's now a day later and I still feel weak and tired, should I be worried?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi I'm 24year old female Yesterday morning I for the first time got a nose bleed that lasted 40mins after I felt weak...
No need to worry as it is your first time and sometime it happens.Just have a control on your diet and stop taking non veg,Fried food and Dry fruits.Have a control on milk products.Please get your BP examined from a doctor.It these sorts of attack are frequent,then consult me ,being a homoopath I will guide you in right direction.

I have a very very bad leg pain from past three days and a bit of stomach ache and back pain since yesterday evening. What should I do?

cc USG, MBBS
General Physician
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I have a very very bad leg pain from past three days and a bit of stomach ache and back pain since yesterday evening....
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency consult physician/me for further management.

Is it safe after taking i-pills at age 18? Me and my partner had sex. And periods finished before 1 day. And he is 21. We are not sure that sperm goes in or not. I take i-pills for our peace. Is taht safe for me?

MD - Obstetrtics & Gynaecology
Gynaecologist
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Is it safe after taking i-pills at age 18?
Me and my partner had sex. And periods finished before 1 day. And he is 21...
Yes it is very safe, in fact it will keep you at peace and prevent further complications. Chances of you getting pregnant r almost nil with the sex on day 1 of menstrual cycle. But you did the correct thing by taking i-pill. It may cause little irregular menses for a month or so but there will not be any pregnancy and those menses r managable.

I went to food restaurant. I ordered samosa. After eating I noticed that the waiter who served me samosa has fresh wound on his finger.& blood on finger. He use that hand. If blood from his finger come in contact with samosa or food by handling it.& suppose he has hiv positive. Should I get hiv from that food ?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon
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Hiv visrus will not survive if taken by mouth, it will be killed in the acidity of stomach. So do not worry.

Blood in Urine - 10 Causes Behind It

MCH-Urology, M.S. (General Surgery) , MBBS
Urologist
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Blood in urine, medically known as Hematuria is not usually a cause of concern, but it can translate into an adverse condition if left unevaluated. The kidneys and other structures in the urinary tracts such as urethra (tube connecting the bladder to the outer part of the body); bladder (that stores the urine) and ureters (tube joining the bladder to the kidney) are the sources of blood flow to the urine. Hematuria can be accompanied by symptoms such as discharge of tea-colored, brownish-red or pink colored urine due to the presence of red blood cells, traces of which can only be detected under the microscope.

Underlying causes behind this disorder might be

Urinary tract infections is where the bacteria enter the body through the urethra and begin to proliferate in the bladder.
Kidney infections (pyelonephritis) is when bacteria infiltrate into the kidneys from the bloodstream or travel up from the uterus to the kidneys.
A kidney or a bladder stone is marked by the minerals in the concentrated urine precipitating out and molding into crystals that deposit on the bladder or kidney walls.
Enlarged prostate is a condition in which the prostate gland, that is situated just below the bladder surrounding the upper part of the urethra, starts growing as males head towards their middle age.
Kidney disease such as glomerulonephritis causes swelling of the kidneys, thus disrupting the filtering system.
Bladder, kidney and prostate cancer are also possible causes.
Hereditary disorders such as sickle cell anemia (a hereditary disease of the red blood cells in the hemoglobin) can also pose as a cause behind this disorder.
Kidney injury as a result of heavy blows, accidents or injuries sustained while playing a spot can also contribute to this condition.
Medications such as penicillin or the anti-cancer drug cyclophosphamide
Strenuous physical exercises like intense workout or running may also result in Hematuria.
Treatments
There is no fixed cure for Hematuria; instead the doctor would work on treating the repressed conditions behind the symptoms, such as prescribing antibiotics to heal the urinary tract infection or a medicine to shrink and normalize the enlarged prostate or administer a shock wave therapy to destroy the kidney or bladder stones.
Blood in Urine - 10 Causes Behind It

I am 16 years old and have high headache what to do.

General Physician
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I am 16 years old and have high headache what to do.
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.

Hi. I am suffering from fever and cough at nights but fine at daytime from few days. What should be the problem and please do suggest remedy.

DAA, DNB
Pulmonologist
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Hi. I am suffering from fever and cough at nights but fine at daytime from few days. What should be the problem and p...
Hi. I understand your concerns. You might be having viral infection. Try betadine gargle and steam inhalation. If persists then you will need to undergo a detailed examination. Hope your questions were answered. Thanks.

Hello Doctor My mother suffering from white ulcer and she is applying soregel but no relief. What should i do?

BDS
Dentist
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If the ulcer is recent like a few days you need not worry it will heal on its own. You can give her some multivitamin tablets available over the counter. If the ulcer is persisting for more than 2 weeks, get her examined by your dentist to check if there is some other cause for the ulcer, like a sharp tooth. A proper evaluation is needed if the ulcer persists.

Sir father is suffering from urine infection culture done organism isolated is Escherichia coli course used but not completely cured please give solution.

MBBS
General Physician
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Sir father is suffering from urine infection culture done  organism isolated is Escherichia coli  course used but not...
urine infection is very difficult to treat, even after c/s test, you have to take medicine for long. consume lot of water daily. it may help. welcome for further help.

What should be the procedure when a person suddenly fall in sever heart attack?

DM Cardiology
Cardiologist
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Dear during a heart attack, the first thing is to give the person full tablet of aspirin, dissolved in half a glass of water. Make him lie down. Call for an ambulance or rush him to a nearest heart hospital for the immediate opening of the blocked artery.

How I can control my sugar level with out taking medicines.? My sugar level is 110+

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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How I can control my sugar level with out taking medicines.?
My sugar level is 110+
Best you can do about your diabetes is controlling it to prevent any early complications. Following this tips would be helpful. Regular medication (you may need to modify your medicines for diabetes for better control) regular exercise (minimum 30 to 45 minutes of brisk walking) following healthy diet plan avoiding alcohol avoiding smoking reduce stress regular blood sugar test. Regular follow up with diabetologist doctor timely screening for diabetes complication such as of eye, kidney, heart, nerves.

I have pain in head do give me same tablet.

General Physician
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I have pain in head do give me same tablet.
Take crocin pain relief one sos. check your BP . Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.
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