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Dr. L.Subramanian

Orthopedist, Chennai

200 at clinic
Dr. L.Subramanian Orthopedist, Chennai
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. L.Subramanian
Dr. L.Subramanian is a renowned Orthopedist in Guindy, Chennai. Doctor is currently associated with Sri Balaji Hospital in Guindy, Chennai. You can book an instant appointment online with Dr. L.Subramanian on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.1, Lawyer Jaganathan Street, Guindy. Landmark: Near Kathipara Junction, ChennaiChennai Get Directions
200 at clinic
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BHMS
Homeopath, Mumbai
Simple and easy exercises for Patients suffering from Cervical Spondylosis
3 people found this helpful

I am having knee joint shaking it is need to take MRI scan it is costly.

BPTh/BPT
Physiotherapist,
I am having knee joint shaking it is need to take MRI scan it is costly.
Hi you can first consult physiotherapist for clinical examination if further investigation needed than only go for it.
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My lower back pain is very much within 3 days. I am join gym. So what can I do please help me.

DHMS (Hons.)
Homeopath, Patna
My lower back pain is very much within 3 days. I am join gym. So what can I do please help me.
Hello, backache causes due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * & go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont200-6-6 pills, thrice a day. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
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I am getting pain in foot and legs twice or thrice in a week. One month back I was diagnosis with chickengunia Now no temperature from last 20 days I am taking regularly medicine for diabetes.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
I am getting pain in foot and legs twice or thrice in a week. One month back I was diagnosis with chickengunia Now no...
Do some hot fomentation and some active exercises of foot like; fully stretch the foot upward and then downward. Continue this for twenty times thrice a day. Along with this see a nearby physiotherapist who can provide you best cure for pain.
2 people found this helpful
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I am suffering from limb girdle type of muscular dystrophy. Now I am 45 years old. I found at the age of 12 years old and it is gradually progressing as the years passed over. Now my condition is critical. I cant get up from the chair. I feel difficulty in walking. My hands are weak. Kindly give me advise is there any treatment available? whether we can stop further deterioration? kindly give reply.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Myopathy is usually a progressive disorder but sometimes it is self arrested. Do physiotherapy to prevent contractures & deformaties. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Following may help inj dinabol 25 mg im weeklyx6wks. Caldikind plus (mankind) 1tab odx6 wks. This disease does not affect the intelligence of the patient use you intelligence. You can work on computer etc. Keep your moral up. God bless you.
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My age is 25. My bone is not strong. I have knee problem last so many years. I cannot stand continuasly. And my knee is suddenly twisted. Can you help me?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You have anterior cruciate ligament ( acl) injury of knee. There may be associated meniscus tear. Please get mri of your knee at best center having 3 tesla mri. You are very young. If you wait longer, there are high chances of knee damaging further. I' m specialist in these injuries. Consult private.
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I am 30 yrs old male had pain in my right thumb and wrist since 6 months, most probably due to use of cell phone. What can I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 30 yrs old male had pain in my right thumb and wrist since 6 months, most probably due to use of cell phone. Wha...
If do avoid or restrict mobile usage of use speaker phone while attending the calls do cio suit neuro physio and take hat and laser therapy for 12 days.
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I have pain on my back. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hello, I aged 63 having acute Pain and swelling around right knee and hip joint for the last 2 months. Please advice

BPTh/BPT
Physiotherapist, Delhi
1.Take x Ray done for Knee and hip joint. 2. Start with Physiotherapy sessions and learn exercise. 3. Use knee cap open patella. 4. Send report for further details
2 people found this helpful
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I am 40 year old and I have pain in my legs and back pain.

MS - Orthopaedics, MBBS
Orthopedist,
This could be due to oa knee &/or obesity. X rays of both knee joints (digital) physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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Hey, Doc I am having problem with my knee, It pains a lot. Even I am only 26 year old, what diet and what exercises can help that things.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hey, Doc I am having problem with my knee, It pains a lot. Even I am only 26 year old, what diet and what exercises c...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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How to cure knock knee at age of 18 it is increasing day to day in my leg so. Please help me in this matter. Thanks in advance.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
How to cure knock knee at age of 18 it is increasing day to day in my leg so. Please help me in this matter.
Thanks i...
It depends on the severity. Treatment is by surgery (corrective osteotomy). You need to see an orthopaedic surgeon.
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I am 22 years old. I am having back pain for around last one month. Will you please suggest something I just wanna get rid of this pain now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old. I am having back pain for around last one month. Will you please suggest something I just wanna ge...
Physiotherapy treatment for immediate relief after this start stretching exercise of spine. Avoid home remedy. Avoid long sitting and toward bending.
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6 months back she had faced an accident. Dat was a minor accident. But now she is facing joint pains in DAT parts. Can you please tell me y dis is happening n what is the cure.

BHMS
Homeopath, Raebareli
6 months back she had faced an accident. Dat was a minor accident. But now she is facing joint pains in DAT parts. Ca...
Please take arnica 30 - twice daily for next 7 days and revert. It could be due to old injury freshen-up/non-healing of old injury, etc.
1 person found this helpful
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I am a 50 year old female, I have my heel ache from past 1 month.What should I do?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Take physiotherapy and do ultrasound therapy do calf stretching and heel support Thanks and regards Dr. Ritesh kharnal b. P. T, m. P. T(orthopedic and sports physiotherapist) indore
3 people found this helpful
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I am a 85 year old retired plastic surgeon with a backache all the time. I have to depend on tablets. Is there any other treatment?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You know that over a period of time, spine shows a lot of degeneration and this pain can be due to them. Ideally we should evaluate you clinically and get respective investigations like dynamic x rays and if required mri scans done of the affected region of spine to understand the cause of pain and accordingly treatment can be prescribed. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you for 5-7 days - physical therapy initially under supervision of a trained physiotherapist and then to continue at home, now a days laser therapies are available which give good relief from pain - epidural injections are good alternative and can be administered in indicated cases - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back, mri scan of involved area and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hello doctor. I am suffering with heal ache why its aching and what should I do?

BPTh/BPT
Physiotherapist,
Hello doctor. I am suffering with heal ache why its aching and what should I do?
Dear, I would like you to be specific at the site of pain and your age, heel ache could be plantar fascia inflammation, or too much pressure from foot wear, landing awkwardly. Pls have an eye on your body weight too, you can consult near by physio for strengthening of your muscles working in better stability of ankle and heel, rest combined with ice pack on affected part for 5 min can have soothing effect temporarily, don't place bare ice directly on skin, change over to proper fitting shoes that frame good support.
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I am 67 years old male. Still working for an industry. Recently I am getting pain in my leg knee joints and I am unable to fold and sit comfortably on floors. Sitting on chairs, climbing up, walking, etc--i have no problems. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 67 years old male. Still working for an industry.
Recently I am getting pain in my leg knee joints and I am unab...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have constant pain in my back. Especially during winter? What could b the possible reason for dis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Administration
Ayurveda, Varanasi
I have constant pain in my back. Especially during winter?
What could b the possible reason for dis?
Mem please do xray ls ap and latteral view and urine routine test also it rouled out the cause of backache.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now? please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking.
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