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Dr. L.Senthil

Orthopedist, Chennai

200 at clinic
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Dr. L.Senthil Orthopedist, Chennai
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. L.Senthil
Dr. L.Senthil is a renowned Orthopedist in T.Nagar, Chennai. Doctor is currently practising at R H Ortho Care in T.Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. L.Senthil on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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R H Ortho Care

51, Ramakrishna Street, North Usman Street, T Nagar. Landmark: Croma Digital Store, ChennaiChennai Get Directions
200 at clinic
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I am 44 years I am suffering with Psoriasis last 10 years , recently started piles , snoring , knee pains , neck pains . I am working in marketing filed and my weight 94 kilos. I request you please suggest treatment for my problems .

MSc
Dietitian/Nutritionist, Hyderabad
I am 44 years I am suffering with Psoriasis last 10 years , recently started piles , snoring , knee pains , neck pain...
Hi lybrate-user tips for weight loss eat fresh vegetables daily. Avoid having sugar completely. Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life. Do not skip a meal and eat three meals a day. Drink plenty of water to eliminate the toxins from the system. Limit your fat intake to 2-3 teaspoons a day. Increase the fiber intake as it provides a sense of fullness and also prevents hunger pangs. Take antioxidants for protecting the body against the toxins released during weight loss. Exercise catalyzes your efforts to lose weight and even regular walking for thirty minutes can give you the benefits of an aerobics exercise. To improve the metabolism, try increasing the duration, frequency, intensity of your daily workout. Remember that maintaining the ideal weight is a lifetime commitment and not a short-term affair. Firmly believe that the pleasure of being trim and healthy is far better than the pleasure of eating unwisely.
2 people found this helpful
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Please help me I have a lot of problem due to increase in life Such as leg pain, Stomach pain, body pain etc So I kindly request to you please give me proper solution thanks Sir.

BPTh/BPT
Physiotherapist, Mumbai
Please help me I have a lot of problem due to increase in life Such as leg pain, Stomach pain, body pain etc 
So I ki...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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Hi doctor my mother is 43 years old. And she is a teacher. She have pain in her right leg only in thigh area and in knees. Her leg get swell some times. Due to this pain she can' t sleep properly. Sometime she take pain killer.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Tell her to do ankle toe movements when she is on bed and pull her legs on the pillow. And for knee do some strengthening exercises. Thanks and regards Dr. Ritesh kharnal
7 people found this helpful
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My mother is having a issue of pain in her left heel. If she takes rest of a while and after that when she walks she cannot walk properly for a while and after sometimes the pain stops and she gets normal. She is also suffering from hairfall problem. Please gave me solution for both the problem.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
My mother is having a issue of pain in her left heel. If she takes rest of a while and after that when she walks she ...
Heel pain in your mother's case is most likely due to plantar fascitis. The treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like ibuprofen for decreasing pain and inflammation. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession. For hair fall problem consult a trichologist or dermatologist.
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I had a back pain from since four day's doc. Can you pls suggest a solution for my pain so that I can get cure?

BPT
Physiotherapist, Bangalore
I had a back pain from since four day's doc. Can you pls suggest a solution for my pain so that I can get cure?
Dear , please give hot water fomentation and do some exercises for the back which should resolve your problem. If not please visit the doctor.
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Whenever a travel for 2 -3 hours my back always started to get hurt. Should I take a pain killers to avoid that and if no then what should I do please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Whenever a travel for 2 -3 hours my back always started to get hurt. Should I take a pain killers to avoid that and i...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
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Hello doctor. 34 weeks pregnant. . Today I feel pain like periods pain in my stomach , back pain and legs pain . Can you tell me is my labour near?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Hello doctor.
34 weeks pregnant. .
Today I feel pain like periods pain in my stomach , back pain and legs pain .
Can ...
Hello there, 1) if this pain is continue and increased 2) if you have leaking. This may be labour pain. Consult your doctor or visit your hospital. Keep calm. Best of luck.)
6 people found this helpful
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I have back pain .I tested MRI the doctor said no serious problem take medicine and take rest but I have not felt any relation .please tell me treatment or exercise it. I have nurse disorder in my back.

BPTh/BPT, BPT
Physiotherapist, Hyderabad
I have back pain .I tested MRI the doctor said no serious problem take medicine and take rest but I have not felt any...
Take physiotherapy for ten days and exercises do regularly your pain will go and avoiding lOng sitting and Journey on ride
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I am 65 years old male. For last 2 months I am having pain in the back of my foot heel. I am a habitual morning walker. The pain is more when I get up after sitting for some time and then slowly it reduces. I have not taken any treatment.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am 65 years old male. For last 2 months I am having pain in the back of my foot heel. I am a habitual morning walke...
You heel pain may be due to spur in your heel bone. Please use cushioned heel support or sole inside your shoe while walking. But to avoid severing of spur you need physiotherapy treatment for few days. Let not your pain stop your healthy life. May pain vanish soon.
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My wife is suffering from gastritis. She also has leg pain. Can you suggest treatment?

BPTh/BPT
Physiotherapist, Mumbai
My wife is suffering from gastritis. She also has leg pain. Can you suggest treatment?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am having knee pain. Especially when I go for jogging. There is no pain even if I press hardly on my knee with hands. There is no swelling. I do jogging of around 5 kms daily.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am having knee pain. Especially when I go for jogging. There is no pain even if I press hardly on my knee with hand...
Knee pain due to jogging may be due to over exertion. Take nutritious diet specially calcium supplements n proteins. Apply n massage mahanarayan tail for fifteen minutes over knees n leg before sleep. Wish you good health.
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I'm suffering from back pain from last 3 year, my age is 25, after many treatment I'm not getting relief.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm suffering from back pain from last 3 year, my age is 25, after many treatment I'm not getting relief.
DO take IFT and Vacuum Therapy Treatment for 12 days followed by Spinal Extension Exercise from Neuro Physiotherapist Best Wishes
1 person found this helpful
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I am a 25 year old male and have backache for last 2 months. What should I do? please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 25 year old male and have backache for last 2 months. What should I do? please help.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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I am always having pain in my foot. What should I do to cure it? Please help me I am very curious about it.

DHMS (Hons.)
Homeopath, Patna
I am always having pain in my foot. What should I do to cure it? Please help me I am very curious about it.
Hi, tk, homoeo medicine: @ rhus tox 200-6 pills x 3 @ ledum pal 200-6 pills x 3. Tk, plenty of water, your diet b e aside digestible on time, go, for meditation. Tk, care.
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I am 60 year old. I am having knee pain (Right leg) since last 4-5 months. I have consulted some good medical practitioners and on their advice, taking evening primrose oil.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 60 year old. I am having knee pain (Right leg) since last 4-5 months. I have consulted some good medical practit...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.)--. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Hips, Knee & Legs. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
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While running every time I feeling intense pain in back of the legs and after sometime it goes off and again repeats the next day. Any solution please.

BPTh/BPT
Physiotherapist, Delhi
While running every time I feeling intense pain in back of the legs and after sometime it goes off and again repeats ...
You have tight calf muscles. You need to do stretching of gastrocnemius and soleus. Hold it for 30 sec n relax for 20 sec. Repeat ten repetitions three times a day.
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2 days back I fell and my leg got twisted due to which I was not able to walk I am presently out of station so doctor just asked me to the bed rest as it is blood clot can you please tell me how many days I have to rest if it is knee blot clot? And what measures I have to take to get heel properly.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
2 days back I fell and my leg got twisted due to which I was not able to walk I am presently out of station so doctor...
apply ice pack and pain relief ointment if it work then OK otherwise physiotherapy treatment . avoid strain tk rest
1 person found this helpful
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My knees pain too much I am 33 years old because of knee pain my legs get stressed up. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Please rule out arthritis developing. However start doing walks and if possible cycling exercise. For legs also this will hp. Additionally light massage on legs with maharayan oil+ mahavishgarbh oil mixed after hot fomentation on knees and legs. Tab rumya ds 1 bd kumaryasav+ louhasav 10 ml each plus 20 ml water after meals. Take tarunikusumakar 1 tsp at bedtime with warm water nutritious iron rich diet. 4 weeks Next step after that May seek clarification if feel so.
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